Program Management

Transform your body awareness, alleviate stress, and achieve pain relief in just 28 days—even if you've been struggling for years to find a routine that fits into your busy life. 🧘✨ Do your chaotic on-the-go days leave you overwhelmed, causing your health and well-being to fall by the wayside? 🤯📉 Are stress and chronic pain stealing your joy and productivity, leaving you yearning for relief at the end of each day? 😫 Have past attempts at complex exercises left you feeling defeated and unchanged, despite your sincerest efforts? 🏋️👎 If any of these resonate with you, ...

In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.

Microsoft applications are great tools that have many applications in our world. This book starts from ground zero to walk you through on how to use Microsoft 365 suite. As a beginner who is not tech savvy, you will learn how to use these apps because everything is simplified. If you are applying for a job in some fields, practical use of at least two apps contained in Microsoft 365 is required. But, this covers more than that to provide you with deeper understanding. This book is written with illustrations to help you with smooth experience. So, it is a great manuscript you need to become ...

Objectives and Key Results is the first full-fledged reference guide on Objectives and Key Results, a critical-thinking framework designed to help organizations create value through focus, alignment, and better communication. Written by two leading OKRs consultants and researchers, this audiobook provides a one-stop resource for organizations looking to quantify qualitative goals. You'll learn how OKRs came to be and how leading companies use them every day to help teams and employees stretch their thinking about what's possible.

Are you constantly feeling overwhelmed and stressed out? Do you struggle to manage your daily responsibilities and find time for self-care? It's time to take control of your stress levels and learn how to cultivate a more peaceful and balanced life with 30 Days to Reduce Stress. This comprehensive mindfulness workbook provides you with a 30-day program to help you reduce stress and anxiety, increase mindfulness, and improve your overall well-being. Each day includes a mindfulness exercise, journal prompts, and practical tools to help you apply what you've learned to your daily life. With 30...

Endless regulations. Unrelenting scrutiny. In the high-stakes world of Anti-Money Laundering, success demands more than compliance - it requires strategy. BSA Officers and AML professionals face an ever-changing landscape of regulations, audits, and enforcement actions. With the weight of compliance resting on their shoulders, they must navigate complex laws, satisfy leadership demands, and protect their institutions from financial crimes - all while staying ahead of ever-evolving threats. Without a structured approach, the pressure can be overwhelming, leaving many compliance teams ...

Are you tired of spending hours sitting in front of your computer or desk, feeling stiff and lacking energy? Would you like to find an effective way to improve your strength, muscle tone, and overall well-being without having to attend expensive gyms or engage in complicated workouts? Have you ever thought you could tone your body and improve your strength simply by taking advantage of the comfort of your chair? Imagine being able to turn your chair into a powerful ally in achieving your fitness goals. This book will turn your imagination into reality. In this guide, you'll discover a ...

Although everyone has stress, and stress is necessary for life, studies show that our inability to adapt to our stress causes a cascade of physiological changes to occur that, if left unchecked, can instigate a number of disease processes including heart disease, cancer, depression, diabetes, digestive disorders, and chronic pain.

This book is for anyone thinking seriously about getting involved in a software development project. That's because open source project management will go far better if you're already comfortable with the open source tools and best practices that make administration efficient and effective. These days, even commercial applications will utilize at least some open source code. So understanding the practical and legal implications of the various open source licenses out there can save you a lot of trouble down the road. (Just ask Google and Oracle about the millions of dollars in legal fees ...

Over the years many people have asked me, "What is the secret to great leadership?" I always answered the question by discussing my three leadership fundamentals. Leadership development is a lifelong journey. Take the time to continue your journey. This great book takes the epic challenge of leadership down to the basic fundamentals for aspiring young leaders. I explain my leadership principles to give my readers additional techniques to improve their skills. It is a must-read for transitioning or retiring military personnel who are about to navigate the difficult task of translating their ...

"The Corporate Mentor's Toolkit: Techniques and Strategies for Success" is the ultimate guide for managers and leaders who want to build a successful mentoring program within their organization. This book provides a comprehensive overview of the mentoring process, including identifying mentees, matching them with mentors, and establishing clear goals and expectations. It also provides various tools and techniques for fostering effective communication and building trust between mentors and mentees. With practical advice and real-world examples, this book equips readers with the knowledge and...

In this follow-up to the best-selling It's Okay to Be the Boss, Bruce Tulgan argues that as managers demand more and more from their employees, they are also providing them with less guidance than ever before. Since the number-one factor in employee success is the relationship between employees and their immediate managers, employees need to take greater responsibility for getting the most out of that relationship.

Embark on a transformative journey with "Guardians of Integrity," a strategic blueprint meticulously crafted for C-Suite executives and Compliance leaders navigating the complexities of modern business. In this invaluable guide, Matej Pollick draws upon a wealth of real-world experiences, ethical philosophy, and insights from the forefront of business literature. This book transcends the conventional boundaries of leadership literature, offering a seamless integration of integrity, ethics, and compliance standards tailored for organizations of all sizes. Through practical examples and ...

Discover the secret to slashing your workers' compensation costs by 52%! Experience the benefits of taking control of your workers' compensation program and saving time, money, and energy with these cutting-edge strategies from the award-winning expert David R Leng. A Proven Process that has reduced costs and premiums by an average of 23% in just one year and 52% in five. A process that has reduced premiums and recovered errors by over $60,000,000 since 2004 Feel empowered and in control of your business's risk profile Eliminate the frustration and time vacuum of shopping for insurance Gain...

It's time to throw away all your old notions of what financial advice should look like. Because if you're looking for a book to put you on an austerity savings plan that has you giving up vacations and lattes, you're out of luck. But if you're looking to get your finances in rock-hard shape - in less time than it takes to finish a workout - then Alexa von Tobel, founder and CEO of LearnVest, has your back.

Based on the breakthrough understanding that virtually all headaches are forms of migraine—because migraine is not a specific type of headache, but the built-in mechanism that causes headaches of all kinds, along with neck stiffness, sinus congestion, dizziness, and other problems—Dr. Buchholz’s Heal Your Headache offers a simple, transforming program.

"Do you crave to break free from the relentless cycle of adjustment?” Ask yourself these five pivotal questions: Are you tired of avoiding conflicts and arguments and ready to develop the courage to face them head-on? Assess your growth values. Are you seeking practical strategies to transform conflicts into opportunities? Uncover opportunities for success. Do you want to understand the benefits of conflicts and learn how to manage them effectively? Navigate for positive outcomes. Are you ready to choose healthy battles and leave your comfort zone? Discover more authentic answers. Do you ...

Unlock the Secrets to Boosting Hotel Revenue with Remarkable Loyalty Programs! As a hotel manager or owner, you understand the constant pressure to increase revenue while ensuring guest satisfaction. The hospitality industry is fiercely competitive, and retaining loyal guests is more crucial than ever. But how do you create a loyalty program that truly resonates with your guests and stands out from the competition? Perks & Profits: The Secrets of Hotel Managers Who Boost Revenue with Remarkable Rewards Programs and Highly Satisfied Customers offers a transformative approach to designing and...

Thousands of years prove it, and Western science backs it: Meditation sharpens focus. Meditation lowers blood pressure, relieves chronic pain, reduces stress. Meditation helps us experience greater calm. Meditation connects us to our inner-most feelings and challenges our habits of self-judgment. Meditation helps protect the brain against aging and improves our capacity for learning new things. Meditation opens the door to real and accessible happiness. There is no better person to show a beginner how to harness the power of meditation than Sharon Salzberg....