Program Development

The work of self-love doesn’t happen overnight. Think of the closest relationships in your life; chances are, few of them were without their challenges, and it took time for trust and deep love to grow. It’s the same with cultivating deep love for yourself; the mind needs to be reprogrammed through repetition in thoughts, words, and action. This program is designed to boost this process and help you develop more patience with yourself as you embark on this journey.

When was the last time you said “thank you” to yourself? We accomplish many seemingly trivial tasks throughout the day, make big and small sacrifices for our family and friends, and tend to the needs of our bodies and minds. But it can be easy to forget to feel gratitude and appreciation for these deeds, which make up the sum of our life. This program is designed to remind your brain to say “thank you” and “I appreciate you” so you can build your confidence and realize just how awesome you actually are.

Anne Schlosser is a Network Marketing professional. In recent years she has successfully built up her own businesses. She and her team establishes its business success with networking. The aim is to come into conversation with people and to inspire them to go for their own products or business opportunities. The first step is always to get in touch with people.

Lassen Sie sich nicht von erfolglosen Diätversuchen entmutigen. Oft ist es unsere mentale Haltung, die über den Erfolg einer Gewichtsreduktion entscheidet. Tief verwurzelte Gewohnheiten und unser Unterbewusstsein spielen hier eine zentrale Rolle. Für diejenigen, die im hektischen Alltag die eigene Fürsorge vernachlässigen, bleibt auch die Ernährung auf der Strecke.

This audiobook offers a complete mindfulness program for busy people. The title provides the listener with seven simple, easy-to-follow steps and seven seven-minute exercises that allow one to integrate mindfulness seamlessly into everyday life. 7 Minutes to Mindfulness offers simple strategies to reduce stress, quickly recharge energy, and relax within minutes. You will be able to practice these exercises as you carry out your normal routine.