Pregnancy Relationships

With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting.

It's Time to Tell My Secret is the story of a young woman who has her innocence stolen in the most unimaginable way, and has to learn how to put the pieces of her life back together again because of it. This coming of age drama touches on an issue that so many young women are silent about; abuse at the hands of someone they love.

What to Expect Before You’re Expecting has everything that eager-to-be moms and dads need to know about getting pregnant, from getting their bodies ready to make a healthy baby to getting that healthy baby on board faster. You'll find baby-friendly foods to order up (say yes to yams); fertility busters to avoid (see you later, saturated fat); how to pinpoint ovulation, time baby-making sex, keep on-demand sex sexy, and separate conception fact - it takes the average couple up to 12 months to make a baby - from myth - position matters.

Esta traducción al español de la obra considerada como la biblia del embarazo en Norteamérica con más 19 millones de copias impresas, What to Expect When You’re Expecting: 4th Edition (Qué se puede esperar cuando se está esperando: cuarta edición), es más vital, menos formal y más sencilla de entender de manera general que cualquier otra anterior. Es un audiolibro dirigido a padres que esperan un bebé y quienes no dominan el inglés o quienes, en un momento de estrés como este, prefieren lo que les resulta más familiar - su primer idioma.

Pregnancy is a thrilling yet daunting time for many women, filled with joy, anxiety, and countless questions. This book promises a safer, calmer, and joy-filled journey from conception to postpartum. Whether you're expecting now or planning for the future, make this book a part of your journey to a fulfilling pregnancy experience.

A 360-degree guide to pregnancy for first-time parents—demystify your doubts and make healthy choices for yourself and your baby. From the wild surprise that brings tears of joy to a gradual, somewhat anxious, realization that things are going to change, pregnancy is a roller-coaster of emotions, expectations, and the promise of a new life.

From a leading pediatric sleep physician comes a revolutionary program that will have everyone in the house sleeping through the night. When Dr. Craig Canapari became a father, he realized that all his years of 36-hour hospital shifts didn't even come close to preparing him for the sleep deprivation that comes with parenthood. The difference is that parents don’t get a break - it’s hard to know if there’s a night of uninterrupted sleep anywhere in the foreseeable future. Sleepless nights for kids mean sleepless nights for the rest of the family....

Are you finding it hard to tell whether you’re excited or just scared pants-less? Of course you’re excited, but still, what the heck are you supposed to do now? Relax, and take a deep breath - all dads have been in your same shoes once before. Finding out that you’re going to be a dad is one of the most rewarding moments in life, but yes, it certainly comes with a lot of questions and concerns.

She broke into his cabin. Now he wants to break her in. Cassie is stranded on a remote mountain in a blizzard. Her car is dead. Her phone is useless. And the only sign of life is a single light flickering through the snow. Logan is a recluse for a reason. When the strange woman pounds on his door, begging for shelter, his first instinct is to shut her out. But she’s soaked, shivering, and stubborn enough to force her way inside. Now she’s in his space, under his roof, wrapped in his blankets. And he can’t stop watching her tremble. What starts as reluctant shelter turns into a ...

She went looking for forbidden power. Now she’s leaking for the god she accidentally bound to her soul. Lina I’m the Voss heiress, primped and programmed for control. But all of that shattered the second I stepped into The Abyss. The moment I saw him. Varnok. Horned, towering, ancient and dark as sin. I didn’t mean to summon him. I just wanted to feel something real. But he saw me. Claimed me. Marked me with a sigil that burns through my chest and throbs between my legs. I hate how much I ache. How fast I leak. And how badly I want him to keep pushing. Varnok They thought they could ...

During pregnancy, childbirth, and early motherhood, women undergo a far-reaching physiological, psychological and social metamorphosis. In this ground-breaking, deeply personal investigation, acclaimed journalist and author Lucy Jones brings to light the emerging concept of 'matrescence'. Drawing on new research across various fields - neuroscience and evolutionary biology; psychoanalysis and existential therapy; sociology, economics and ecology - Jones shows how the changes in the maternal mind, brain and body are far more profound, wild and enduring than we have been led to believe.

Count down your pregnancy day by day with advice from a team of experts for every stage of your baby's development. Including advice on non-invasive prenatal testing and ways to adapt special diets during pregnancy, The Day-by-Day Pregnancy Book provides a comprehensive look at every week of pregnancy. From early fetal development to how your hormones prepare you for birth, Q&As with experts and moms will help put your mind at ease.

This second edition of Breastfeeding Made Simple is an essential guide to breastfeeding that every new and expectant mom should own - a comprehensive resource that takes the mystery out of basic breastfeeding dynamics. Understanding the seven natural laws of breastfeeding will help you avoid and overcome challenges such as low milk production, breast refusal, weaning difficulties, and every other obstacle that can keep you from enjoying breastfeeding your baby.

Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe, natural and positive birth. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, Sophie will ensure you feel genuinely excited and completely prepared for birth. With stories from women who have successfully used the tools in this book, and downloadable hypnosis and relaxation tracks.

In this important and ground-breaking, deeply personal investigation, Jones writes of the emerging concept of “matrescence”—the wholeness of becoming a mother. Drawing on her own experiences of twice becoming a mother, as well as exploring the latest research in the fields of neuroscience and evolutionary biology; psychoanalysis and existential therapy; sociology, economics and ecology, Jones writes of the physical and emotional changes in the maternal mind, body, and spirit and shows us how these changes are far more profound, wild, and enduring than have been previously explored.

My tormentor. My obsession. My ruin. Forced into an explosive partnership with her brutal bully, Olivia Summers faces an impossible choice—surrender to his twisted game or risk being destroyed by her own desires. Olivia Summers thought silence was her shield—until Jace Wilder shattered it. The alpha bully thrives on pushing her to breaking point, his brutal dominance a constant threat. But forced together by circumstances beyond their control, their mutual hatred twists into an uncontrollable desire. Every humiliating encounter drags Olivia deeper into Jace’s twisted games, each touch...

They threw me to the alphas, expecting submission—but I'll burn their world down first... Tessa They dragged me from the rebellion, stripped away my freedom, and tossed me into Omega Academy, a twisted place built to break omegas. But they’ve underestimated me. Cade, Liam, Dante—they think they can force my surrender, control me, dominate me. They crave submission, obedience, and something darker I refuse to give. I'm fire and fury, defiance in flesh, and I'll tear this cage apart from the inside—even if it means playing a dangerous game where my body betrays me at every turn. Cade ...

With Transformed by Birth, unabridged and read by the author, Dr. Britta Bushnell has created the transformative, intelligent, and empowering pregnancy and childbirth guide you’ve been waiting for. This audiobook embraces birth as a rite of passage in which you open to the unbidden, embody your own wisdom, and gain freedom from limiting beliefs. Parents giving birth today do so within a society highly influenced by underlying ideals - including a need for control and certainty, vilification of pain, and reverence for intellectual knowledge and technology, among others. Dr. Bushnell brings clarity and awareness to these foundational ideals.

As a soon to be mom, whether this is your first pregnancy or your fourth, these scriptures will bless you and give you peace. The scriptures in this audiobook are powerful and God-breathed. By praying and meditating on these scriptures you can build faith and strength for this pregnancy. These scriptures are centered around, peace, love, protection, and provision. Allow the promises in these scriptures to wash over you and your unborn child. They will help you to pray in the right way when certain circumstances arise. Life throws many challenges our way.

In-demand hypnobirthing coach Hollie de Cruz provides you with the skills and tools to make any birth feel safe, calm, connected and empowering. Drawing on her experience working with new mums, including Fearne Cotton and Giovanna Fletcher, Hollie de Cruz helps you prepare for a positive (not 'perfect') birth experience and approach motherhood with confidence in yourself and your instincts. Hollie de Cruz, creator of the award-winning yesmum positive affirmation cards, is renowned for demystifying hypnobirthing, and her down-to-earth, realistic approach is highly sought after.