Pregnancy Loss

Taking care of a new baby isn’t easy. Taking care of yourself is a battle when you’re tired and stressed. Those pregnancy pounds can feel like an anchor dragging you down, away from the person you believe you are. That’s where this book comes in. Like a best friend, this book reminds you that you’re incredible, but supports your inner need for change.

Teen pregnancy is never easy. When it is the result of pregnancy through rape, the public shame becomes even more unbearable. World-class lifestyle coach and visionary Michelle Graham overcame her fear of the unknown and of those shaming her by holding onto her faith in dark times.

Gaining weight during pregnancy is part of a normal pregnancy, and after pregnancy, it's vital that you get back into shape. Lose weight right now. There is no need to buy gym equipment.