Practice Improvement

This book will show you how yoga can improve your health and sex drive, as well as your sexual experience to make your life a more enjoyable one. You will learn to let go of stress, anxiety, and inhibitions so you can open up to your inner energy flow, which will in turn let you open up to the experience of enjoying sex.

Clues will take you on the ultimate treasure hunt. The hunt to find the reason you were born, the reason you want to get up every day, and to find your purpose. Your enthusiasm, thoughts, level of self-confidence, attitude, determination, gratitude, faith, and ability to relinquish control of the outcome will become your treasure hunting tools.

Perfectionism is on the rise and it has dire consequences for how we think and feel about ourselves and others, how we think, live, and work. Perfectionism has been seen to cause over-thinking, over-working, burnout, sleeplessness, and mental health problems like depression and anxiety. Lynne Cazaly uncovers how to think, work and achieve in clever ways adapted from the productive and creative worlds of software development...and improvisation.

Your home should be your safe place, but for some, it feels like a place where they are stuck in old thoughts, stubborn habits, and stalled health goals. But what can you do about it? For thousands of years, people from Asia have used the teachings of Feng Shui to enhance their homes, which eventually enhanced their lives.

This book will show you what a healthy and open sacral chakra can do. Although this is not an exhaustive guide to everything there is to know about chakras, you will get an amusing and interesting insight into how a happy chakra will benefit you.

What if the key to unlocking your full potential has been with you all along, happening over 20,000 times each day? In "Breath and Thrive," Dr. Hoe Bing Lo takes you on a transformative journey that bridges cutting-edge science with ancient wisdom, revealing how your breath holds the power to revolutionize your health, energy, and consciousness. Through the story of Alex, a high-achieving professional struggling with exhaustion, and her unexpected journey into the science of breathing, readers discover how conscious breathing can: Recharge your cellular batteries and boost natural energy ...

Embark on a transformative journey with "Women Who Trust," crafted by bold female leaders across the globe. This book goes beyond mere inspiration, offering actionable steps and key insights that empower you to create a lasting legacy. These pages resonate with simplicity and depth, covering topics such as entrepreneurial wisdom, embracing grief through poetry, expanding spirituality, and making bold, logical decisions. Discover how to trust the Universe's guidance and find your voice amidst the noise of preconceived notions. Each chapter unveils practical strategies for growth and impact, ...

"Into The Product Unknown: Mastering the Art of Working In Uncertainty" is a comprehensive and engaging guide for product managers seeking to thrive in the dynamic world of technology and innovation. This insightful eBook delves into the mindset, skills, and strategies required to excel as a product manager in an ever-changing landscape, where uncertainty is the only constant. Author Aston Marlowe shares practical advice, real-world examples, and best practices for navigating the unknown and overcoming challenges in product management. From developing a strong product vision and leveraging ...

Using brilliant visual metaphors and a progressive journey, Tudor guides you trough all of the most important aspects of mastering gratitude in your life. By offering actionable, detailed guidance along with supportive resources for your daily gratitude practice, this easy listen provides not only an insightful experience - but a new lifestyle to live.

Del autor del best-seller numero uno Internacional, Dianética, con más de 22 millones de copias vendidas. Con el 70 por ciento de nuestro tiempo empleado en el trabajo, las dificultades en el trabajo pueden impactar en cada faceta de nuestras vidas. Este libro no solo incluye la tecnología para llevar estabilidad al lugar de trabajo, sino los procesos innovadores para devolver el gozo en sí a toda la vida. Aquí está un libro que hace lo que no esperabas que un libro hiciera. Te dice CÓMO.

Do you ever look at people who are successful, healthy, and happy and wonder what their secret is? Why you can't be like that? After more than a decade-long struggle with emotional eating, depression, and low self-esteem, I realized that the reason I couldn't be happy like the people I envied was that I didn't love myself. For me, developing self-love has been profoundly healing. I can hardly believe how effortless it has been for me to quit overeating, exercise daily, attract a loving relationship, and more.

The Science of Gratitude and Mindfulness (Master Inner Peace, Improve Well-Being, Strengthen Relationships, and Embrace True Happiness) 🔹 Do you ever feel like happiness is just out of reach, no matter how much you accomplish? 🔹 Are stress and negativity draining your energy, leaving you disconnected from the present moment? 🔹 What if the secret to true fulfillment isn’t about having more—but appreciating what you already have? In The Science of Gratitude and Mindfulness, you’ll uncover the powerful, science-backed practices that can transform your mindset, enhance your well-...

La mayoría de las personas a pesar de tenerlo todo sienten un vacío o una necesidad de darle mayor sentido a sus vidas. Existe una búsqueda de bienestar, pero los medios y las estrategias para alcanzarlo a veces son insuficientes. Elijo Crecer es un libro de desarrollo personal que te acompañará en un apasionante viaje hacia tu interior, para observar y reflexionar acerca de cómo te encuentras.

Have you ever had a really good day? One where everything went your way and it seemed like life was easy? The Ultimate Goal is a step-by-step guideline on how you can make every day full of love, hope, appreciation, fulfillment, and self-satisfaction by focusing on the thoughts you allow into your daily life. You have an option in life to choose to be happy or not. So many of us fail to recognize that we're making this choice based on information from people we've given sanction to over the course of our lives, and these thoughts are limiting our current reality.

Have you ever heard of self-healing techniques? Ever wondered what the fuss is all about? This audiobook is a guide to understanding all the possibilities of self-healing through therapeutic massage using a time honored treatment called Reiki. Reiki is universal life force found in all living things. It can be used for self-healing or to heal others anywhere in the world; there are no special requirements to learn Reiki, just an open mind and willingness to learn.

Unlock Your Full Potential with Energy and Focus That Lasts All Day Are you a career-driven professional exhausted by energy crashes and mental fog? Do you feel trapped by burnout or long for a way to stay sharp, productive, and balanced in your demanding life? Imagine transforming your focus and energy in just 21 days—not with quick fixes or synthetic solutions, but with a natural, sustainable approach rooted in science and harmony with your body. Focus and Energy Made Easy is more than just a guide; it’s your personalized roadmap to mastering energy management and cognitive ...

Chakras: The Fundamentals of Practice: Easy Tips and Tricks for Improvement is an intermediate level book geared toward those who wish to take their Chakra enlightenment to the next level. Chakras are fundamental if one wishes to truly understand holistic healing. Each chapter provides the listener with valuable information on each Chakra and what their specific functions in the body are. This book will also detail meditative techniques that will help the listener activate and balance the Chakra.

The days from the past have brought about a steadily advancing and dynamic culture that has supercharged the bodies and brains of both men and women today. But unfortunately, while this might be something beneficial for some, it has weakened the actual texture of the personalities of many. This book provides you with the tools important to carry on with a tranquil life. The information contained in this book involves research the author has done throughout the years and goodies of his experience managing pressure.

In Guide to Accelerating Your Technical Career, readers will find an invaluable resource for navigating the complex and rapidly evolving technology industry. This book is tailored for technical professionals at all stages of their careers – from newcomers just starting out to experienced veterans looking to take their careers to new heights. Key Features of the Book: Mastering Essential Soft Skills: Delve into the soft skills crucial for success in tech, including effective communication, teamwork, conflict resolution, and emotional intelligence. Building a Powerful Network: Learn the art...

Perfectionism is on the rise, and it has dire consequences for how we think and feel about ourselves and others as well as how we think, live, and work. Perfectionism has been seen to cause overthinking, overworking, burnout, sleeplessness, and mental health problems like depression and anxiety. We can’t keep going like this! But what’s the alternative if it’s not perfect? Lynne Cazaly uncovers how to think, work, and achieve in clever ways adapted from the productive and creative worlds of software development...and improvisation.