Practice English

With over a quarter of a million copies sold, Mindfulness in Plain English is one of the most influential books in the burgeoning field of mindfulness and a timeless classic introduction to meditation. This is a book that people listen to, love, and share - a book that people talk about, write about, reflect on, and return to over and over again.

Do you want to master grammar in order to speak and write in English without errors? Learn with the "English - Grammar Master" course, which gradually teaches you all the most important tenses and grammatical forms that are necessary for error-free communication in the English language. Why is it worth choosing the "English Grammar Master: Grammar Tenses + Grammar Practice - New Edition" course?

Best-selling author and Sundance award-winning director Questlove harnesses his encyclopedic knowledge of popular music and his deep curiosity about history to examine America over the past 50 years. Choosing one essential track from each year, Questlove unpacks each song’s significance, revealing the pivotal role that American music plays around issues of race, gender, politics, and identity.

Neuroscience Meets Timeless Wisdom. You do not have to force your way into the life you want. You do not have to repeat affirmations that don’t feel true or wait for luck to find you. There is a measurable, scientific process happening in your brain every time you think, feel, or imagine. This process can be consciously guided. It can be trained. Manifestation is not wishful thinking. It is a natural result of reprogramming your subconscious mind, releasing limiting beliefs, and creating new neural pathways that align with the experiences you want to receive. Manifest and Receive blends ...

Struggling to fall asleep? Tossing and turning with a restless mind? A good night's rest significantly affects your mood, attitude, and overall outlook on life. With all the responsibilities you face each day, some nights are tougher than others, and you may find yourself in need of a little help to calm your mind. Imagine drifting effortlessly into a deep, restful sleep - no more racing thoughts, no more sleepless nights. Meditation For Deep Sleep is your ultimate audiobook to overcoming insomnia and waking up refreshed, using calming guided practices designed to relax your body and quiet ...

In the classic best seller, Introduction to Tantra, Lama Yeshe offered a profound and wonderfully clear glimpse into the sophisticated practices of Tibetan Buddhist tantra. This present book, the last major teachings of this great lama, opens up the world of advanced practices for Highest Yoga Tantra initiates in much the same way his earlier work opened up the world of tantra in general. Lama's own realization of the transformative power of these practices comes through, inspiring his students to discover for themselves their own capacity for inexhaustible bliss.

Brother Lawrence was a 17th century Christian who had a dramatic spiritual awakening at the age of 18. Seeing a tree in winter, his soul suddenly opened to the presence of God. Within six years he had entered a Carmelite monastery in Paris, where he worked chiefly in the kitchen, cooking and cleaning. He practiced a simple and natural method. He merely turned his attention to the Divine Presence available at all times during any activity. He reports that he was as fully present with God while washing dishes in the kitchen as he was when partaking of the sacrament in worship.

Are you ready to launch your IT career and pass your CompTIA A+ exams on the first try? Look no further. This expert-crafted, all-inclusive study guide is your complete companion to mastering the 220-1101 and 220-1102 exams—designed for students, job seekers, and career switchers who want to crush the test and land a high-paying IT role

His work is cited by the world's best-known thought leaders, from Steve Jobs to Malcolm Gladwell. In this classic best seller - one of the most influential business books of all time - innovation expert Clayton Christensen shows how even the most outstanding companies can do everything right - yet still lose market leadership. Christensen explains why most companies miss out on new waves of innovation.

Six Women of Salem is the first work to use the lives of a select number of representative women as a microcosm to illuminate the larger crisis of the Salem witch trials. By the end of the trials, beyond the 20 who were executed and the five who perished in prison, 207 individuals had been accused, 74 had been "afflicted", 32 had officially accused their fellow neighbors, and 255 ordinary people had been inexorably drawn into that ruinous and murderous vortex, and this doesn't include the religious, judicial, and governmental leaders.

Rabbi Aryeh Kaplan has translated Sefer Yetzirah, the oldest and most mysterious of all kabbalistic texts, and now brings its theoretical, meditative, and magical implications to light. He expounds on the dynamics of the spiritual domain, the worlds of the Sefirot, souls, and angels. When properly understood, Sefer Yetzirah becomes the instruction manual for a very special type of meditation meant to strengthen concentration and to aid the development of telekinetic and telepathic powers.

Lojong is the Tibetan Buddhist practice that involves working with short phrases (called "slogans") as a way of generating bodhichitta, the heart and mind of enlightened compassion. Though the practice is more than a millennium old, it has become popular in the West in only the last 20 years or so - and it has become very popular indeed because it's a practice that one can fit very well into an ordinary life, and because it works.

This fully revised version covers the most recent research and theoretical formulations that introduce and analyze emerging important multicultural topical developments. It examines the concept of "cultural humility" as part of the major characteristics of cultural competence in counselor education and practice; roles of White allies in multicultural counseling and in social justice counseling; and the concept of "minority stress" and its implications in work with marginalized populations.

Reduce stress in your life with practical, action-oriented, and mindfulness tools to quickly build positive emotions in your life.

In this beautiful guided journal, you'll find brand-new exercises and prompts paired with original passages from The Untethered Soul. These prompts encourage you to fully relate Michael A. Singer's teachings to your personal experiences, allowing you to dive into the teachings and make them a part of your daily life.

Although we know little about the ancient Druids, their reputation for wisdom and harmony with nature lives on. Today, Druidry is a vibrant, diverse movement with groups and practitioners on every continent but Antarctica. Spiritual rather than religious—more an attitude than an ideology—it can be embraced by people from different faiths and backgrounds. Archdruid John Michael Greer explores the history and basics of Druidry; how to perform Druidic rituals, meditation, and divination; elements of the lifestyle; and advice for placing less of a burden on the Earth.

Nicholas Herman (c. 1605-1691) was born in Lorraine, France and served as a cook and shoe repairer at a Carmelite monastery. He was only a lay member of the order, and walked with a limp from injuries incurred as a soldier, yet his private thoughts provide a wellspring of devotional insight and refreshment.

Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp - literally as close to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra, the Buddha's teaching on cultivating both tranquility and deep insight through full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to life.

From elementary schools to psychotherapy offices, mindfulness meditation is an increasingly mainstream practice. At the same time, trauma remains a fact of life. Drawing on a decade of research and clinical experience, psychotherapist and educator David Treleaven shows that mindfulness meditation - practiced without an awareness of trauma - can exacerbate symptoms of traumatic stress. This raises a crucial question: How can we minimize the potential dangers of mindfulness for survivors while leveraging its powerful benefits?

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