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Mindfulness meditation is an increasingly popular form of an ancient and powerful technique for reducing stress, elevating one's mental state, and improving the practitioner's overall quality of life. Award-winning author and mindfulness meditation teacher Joseph Emet now takes you down a step-by-step path to integrate this potent form of meditation into your daily life.

Jan Chozen Bays, MD - physician and Zen teacher - has developed a series of simple practices to help us cultivate mindfulness as we go about our ordinary, daily lives. Exercises include: taking three deep breaths before answering the phone, noticing and adjusting your posture throughout the day, eating mindfully, and leaving no trace of yourself after using the kitchen or bathroom. Each exercise is presented with tips on how to remind yourself and a short life lesson connected with it.

The Energy Teachings of The Three was dictated to the author in Peru in 2012 where he had been in training in the Andean shamanic healing traditions. The teachings are based on the principles and practices of energy healing combining different chakra patterns so you can live in the world with the energy of love and presence as the focus of your life.

Bare-Faced Messiah tells the extraordinary story of L. Ron Hubbard, a penniless science fiction writer who founded the Church of Scientology, became a millionaire prophet, and convinced his adoring followers that he alone could save the world. Bare-Faced Messiah exposes the myths surrounding the fascinating and mysterious founder of the Church of Scientology - a man of hypnotic charm and limitless imagination - and provides the definitive account of how the notorious organization was created.

The Theory and Practice of Group Psychotherapy has been the standard text in the field for decades. In this completely updated sixth edition, Dr. Yalom and Dr. Leszcz draw on a decade of new research as well as their broad clinical wisdom and expertise. Each chapter is revised, reflecting the most recent developments in the field.

After a decade of teaching writing using the same methods he'd experienced as a student many years before, writer, editor, and educator John Warner realized he could do better. Drawing on his classroom experience and the most persuasive research in contemporary composition studies, he devised an innovative new framework: a step-by-step method that moves the student through a series of writing problems, an organic, bottom-up writing process that exposes and acculturates them to the ways writers work in the world.

In "Covert Hypnosis: A Training Manual for Delivering Multimodal Hypnotic Sessions," the realm of covert hypnosis is expanded and redefined. Breaking away from conventional boundaries, this book presents covert hypnosis as a subtle and integral part of everyday communication. The authors define Covert Hypnosis as the absence of a clearly demarcated announcement of hypnosis onset or conclusion, making this practice a seamless and natural component of interaction, which links a wide array of practitioners into this fascinating art form. Explore the Subtle Power of Influence Integrative ...

In Backwoods Witchcraft, Jake Richards offers up a folksy stew of family stories, lore, omens, rituals, and conjure crafts that he learned from his great-grandmother, his grandmother, and his grandfather, a Baptist minister who Jake remembers could "rid someone of a fever with an egg or stop up the blood in a wound." The witchcraft practiced in Appalachia is very much a folk magic of place, a tradition that honors the seen and unseen beings that inhabit the land as well as the soil, roots, and plant life.

In Incurable Me, a maverick physician brings transparency to some of medicine's most closely guarded secrets. As he establishes a link between commerce and medical research, K. P. Stoller also explains how to treat some of the most worrisome diseases and conditions afflicting humans today - including Lyme disease, brain trauma, dementia, and autism.

The best and the brightest use advisors and experts. Whether in business, sports, entertainment, academia, or politics—expert help is a fundamental enabler of success. That means that the demand for expert advice will grow and the competition will increase for such help. This isn't a matter of "certificates" and "universities," it's a matter of specific skill and behavioral sets that create a trusting bond and reliance. Trusted advisors are beyond coaches—they are comprehensive resources and supporters.

Stop Struggling to Study and Pass Your Exam Today! Transform pre-exam panic into confidence, one page at a time with the Crunch Time Review' for the EPA 608 Exam - your ultimate guide to acing your course and exams. Crafted with the understanding that time is of the essence, this series is meticulously designed to streamline your review process. Elevate your exam game with 'Crunch Time Review' – your key to confident, last-minute mastery. Simplify your last-minute prep with the condensed wisdom of the top-performing student in the class Say goodbye to stress and hello to success with the ...

Dive deep into the fascinating world of advanced hive management with Mastering Advanced Hive Management. This comprehensive guide is the ultimate resource for both novice and seasoned beekeepers looking to elevate their queen rearing practices. Each chapter is meticulously crafted to walk you through every crucial aspect of hive management, from understanding complex hive anatomy to mastering cutting-edge breeding techniques. Start your journey with an in-depth exploration of the advanced hive's anatomy and the critical components that make up a queen rearing hive. Learn how to select ...

Becoming a doctor is so much more than acing your MCATs, living through med school, then getting the perfect residency. It is a career that demands long hours on little to no sleep, constant continuing education, and a tough decision about which of the many types of medicine you want to practice. But with the right guide, you can make the right choices each step of the way. On Becoming a Doctor calmly and thoroughly walks you through each academic, physical, and emotional step you'll take on your way to a successful career in medicine.

Working the Law of Attraction using Daemons and High Magick for Manifestation This is a book version of my popular Hacking the Law of Attraction Magick class, with chapters on Satan, Astaroth, and eight others. I give you a complete magick system that combines the working elements of Law of Attraction with proven magick methods to assist you in achieving your desires, such as Vision Boards and Affirmations. I will instruct you in creating combination sigils to include in your vision boards and affirmations. Using the energy of a Daemon will supercharge your manifestations. Working with ...

Packed with rituals, exercises, spells, recipes, and more, this dynamic addition to Llewellyn's Elements of Witchcraft series shows you how to enrich your connection to the earth. Dodie Graham McKay shares a variety of fun and fascinating ways to get your hands dirty as you grow your magical practice.

⭐️ 3 Extra Bonuses included ⭐️ E-Learning Platform 32 Practice Tests with 2000+ Questions Video Lessons Are you ready to conquer the Journeyman Electrician Exam on your first try and accelerate your career? If your answer is yes, then keep reading.... Many electricians struggle to find a balance between demanding work schedules and effective exam preparation. The stress of outdated study materials and the fear of not passing can stall your career progress and personal growth. This book transforms your exam preparation from daunting to empowering. Featuring an E-Learning Platform, 32...

🧠 Are you a nursing student feeling overwhelmed by endless textbooks and outdated study methods? 🧠 Tired of second-guessing your answers and unsure how to master the fundamentals of nursing and crush the NCLEX-RN on your first try? "Beyond the NCLEX-RN: Smart Study Strategies for Guaranteed Success" isn’t just another nursing study guide—it’s your all-in-one NCLEX prep system. Inside, you'll find not only smart, evidence-based strategies and core nursing fundamentals, but also hundreds of targeted practice questions and full-length mock exams designed to simulate the real NCLEX-...

Peter Senge's groundbreaking ideas on building organizations have made him a household name among corporate managers. His theories help businesses to clarify their goals, to defy the odds, to more clearly understand threats, and to recognize new opportunities. He introduces managers to a new source of competitive advantage, and offers a marvelously empowering approach to work.

Ready to conquer the HESI A2 Exam and take your first step toward a nursing career? This comprehensive audiobook is your ultimate study companion!

You are no doubt a busy student with a lot of things going on! It can be challenging to find the time to read your textbooks in preparation for the GED exam. However, the truth is that the GED exam is a challenging test! Thorough preparation cannot be overlooked, therefore. That is why the author Jeff Morrow developed this GED Study Guide!