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The Art of Lucid Dreaming is a quick and easy guide to help you get lucid fast. Dr. Clare Johnson, world-leading expert on lucid dreaming, shares her best practical tips and a unique Lucidity Quiz that identifies your personal sleeper-dreamer type so you can fast-track to the techniques that work best for you. When you are lucid in a dream, you can choose to ask your unconscious mind for guidance, perform healing magic, seek creative solutions to problems, and explore the dream realm more profoundly than ever before.

Product management has become a critical connective role for modern organizations, from small technology startups to global corporate enterprises. And yet the day-to-day work of product management remains largely misunderstood. In theory, product management is about building products that people love. The real-world practice of product management is often about difficult conversations, practical compromises, and hard-won incremental gains.

Dive into the mystical heart of Jewish wisdom with "The Esoteric Wisdom of the Zohar – A Beginner’s Guide." This book is your key to unlocking the ancient secrets of Kabbalah, presented in a way that's both profound and accessible. Whether you're a spiritual seeker, a lover of mysticism, or someone curious about the hidden dimensions of life, this guide offers you a journey into the soul of Jewish mysticism like no other. Discover the timeless teachings of the Zohar, the foundational work of Kabbalistic thought, interpreted for the modern mind. Explore deep spiritual concepts such as ...

"All knowledge that the world has ever received comes from the mind...” in the quest for understanding one’s own mind, body, and soul, and to attain liberation, each man seeks spirituality as per his own means and understanding. Yoga, with its origin dating back to ancient India, has always been considered a pathway of achieving moksha. This edition combines the four paths of yoga as expounded by Swami Vivekananda in the nineteenth century.

From elementary schools to psychotherapy offices, mindfulness meditation is an increasingly mainstream practice. At the same time, trauma remains a fact of life. Drawing on a decade of research and clinical experience, psychotherapist and educator David Treleaven shows that mindfulness meditation - practiced without an awareness of trauma - can exacerbate symptoms of traumatic stress. This raises a crucial question: How can we minimize the potential dangers of mindfulness for survivors while leveraging its powerful benefits?

Picture this: you and your partner, butt naked, trying to achieve spiritual enlightenment while navigating poses that make your limbs feel like pretzels. It’s a blend of deep intimacy, spiritual exploration, and a whole lot of laughter. So, why Naked Tantra? Well, because why not? Who needs clothes when you’re trying to connect on a soul-deep level, am I right? It’s like stripping away everything—literally—to get to the core of your relationship. Plus, let’s face it, doing yoga or meditating in the buff adds a whole new level of challenge and hilarity. Ever tried to hold a ...

Everything changes. For Buddhist priest and meditation teacher Lewis Richmond, this fundamental Buddhist tenet is the basis for a new inner road map that emerges in the later years, charting an understanding that can bring new possibilities, fresh beginnings, and a wealth of appreciation and gratitude for the life journey itself.

Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp - literally as close to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra, the Buddha's teaching on cultivating both tranquility and deep insight through full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to life.

VTNE Study Guide 2025-2026: Your Ultimate Success Blueprint 🌟 Transform Your Veterinary Dreams into Reality - Endorsed by Leading Veterinary Professionals Are you ready to join the elite ranks of certified veterinary technicians? CoreSpec's revolutionary VTNE study system isn't just another prep book – it's your complete roadmap to success, designed by veterinary experts with a 98% pass rate. 🔑 Why Our Guide Changes Everything: • 800+ meticulously crafted practice questions with detailed solutions • Revolutionary visual learning system with 3D anatomical models • Personalized ...

Carrying only basic camping equipment and a collection of the world's great spiritual writings, Belden C. Lane embarks on solitary spiritual treks through the Ozarks and across the American Southwest. For companions, he has only such teachers as Rumi, John of the Cross, Hildegard of Bingen, Dag Hammarskjöld, and Thomas Merton, and as he walks, he engages their writings with the natural wonders he encounters, demonstrating how being alone in the wild opens a rare view onto one's interior landscape, and how the saints' writings reveal the divine in nature.

Boundaries of the Soul has become recognized as the classic introduction to Jung and the practice of Jung’s psychology. Now, in a completely revised edition of Boundaries of the Soul, Dr. Singer incorporates the latest developments in Jungian psychology over the last two decades, particularly in the areas of masculine/feminine relationships, the use of psychotherapeutic drugs, and the evolution of Jung’s concept and personality types and its application both clinically and in the world of business and industry.

There is a prevalent belief that feng shui is something that only rich people can practice, a belief that is promoted by many "experts". In fact, anybody can practice feng shui if they understand its basic principles. You don't need to buy expensive cures or other special equipment to practice feng shui in your home. In Feng Shui for Wellness and Wealth you'll learn The simple rules of feng shui, which can be applied inexpensively, even if you live in a small apartment; feng shui tricks for your office; and more.

In this helpful and encouraging book, Elizabeth Liebert introduces the practice of discernment and guides listeners through the process of faithful decision making. Following the way of discernment means becoming increasingly able to notice where God is at work in the world and in one's own life - and becoming increasingly generous with one's own life in response.

Your Key to Passing the HESI A2: 🌟 Ready to Start Your Nursing Career? 🌟 Feeling overwhelmed by the breadth of topics on the HESI A2 exam? 🌟 Worried about where to focus your study efforts? HESI A2 Exam Prep 2025 is the guide you’ve been looking for! Why this book is your ultimate ally: 🌟 Everything you need in one place: A comprehensive guide covering every section of the test, including Math, Reading Comprehension, Biology, Chemistry, Grammar, and more. 🌟 Strategic approach: Learn the best strategies to organize your study routine, manage time, and tackle your weak areas ...

Jan Chozen Bays, MD - physician and Zen teacher - has developed a series of simple practices to help us cultivate mindfulness as we go about our ordinary, daily lives. Exercises include: taking three deep breaths before answering the phone, noticing and adjusting your posture throughout the day, eating mindfully, and leaving no trace of yourself after using the kitchen or bathroom. Each exercise is presented with tips on how to remind yourself and a short life lesson connected with it.

Buddhism is practiced by hundreds of millions of people worldwide, from Tibetan caves to Tokyo temples to redwood retreats. To an outside viewer, it might be hard to see what they all have in common. In Buddhism, His Holiness the Dalai Lama and American Buddhist nun Thubten Chodron map out with clarity the convergences and the divergences between the two major strains of Buddhism - the Sanskrit traditions of Tibet and East Asia and the Pali traditions of Sri Lanka and Southeast Asia.

Discovering timeless Japanese Wabi Sabi to cultivate peace, joy and balance in a perfectly imperfect life Including exercises and daily practices Wondering how to find peace and joy in a fast-paced, perfection-driven world? Tired of feeling overwhelmed by life's imperfections? Imagine finding beauty in everyday imperfections, where the pressure to be perfect is replaced by the serenity of embracing things as they are, while also having the wisdom to improve what you can. Embrace the transformative power of Wabi Sabi, a timeless Japanese philosophy that teaches us to appreciate the beauty in...

In this book, B. Alan Wallace explains a fundamental type of mental training that is designed to shift our attitudes so that our minds become pure wellsprings of joy instead of murky pools of problems, anxieties, fleeting pleasures, hopes, and frustrations. The lojong—or mind-training—teachings have been the subject of profound study, contemplation, and commentary by many great masters. Wallace shows us the way to develop our capacity for spiritual awareness through his relatable and practical commentary on the mind-training slogans.

Featuring nearly 500 samples of folklore, including stories, artifacts, rituals, and beliefs, New World Witchery is one of the most comprehensive collections of witchcraft and folk magic ever written. This treasure trove of witchery is designed to help you integrate folk traditions into your life and deepen your understanding of magic.

Horned gods have influenced the development of many magical traditions. This book explores the deep spiritual and historical roots of these gods, and shares rituals and activities designed to help you get closer to them. From Ancient Greece to the Renaissance, to the contemporary age of witchcraft and ritual magick, horned deities have been honored as gods of nature, sex, fertility, passion, sacrifice, death, and rebirth. The Horned God of the Witches reveals the origins and features of their most common guises.