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If you want to find inner peace and wisdom, you don't need to move to an ashram or monastery. Your life, just as it is, is the perfect place to be. Jack Kornfield, one of America's most respected Buddhist teachers, shares this and other key lessons gleaned from more than 40 years of committed study and practice.

In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddha's original meditation teaching. Never before has this material been approached in such an empowering way, by a teacher of such authority and popularity. Full of surprises, delightfully goofy humor, and entertaining stories that inspire, instruct, and illuminate, Mindfulness, Bliss, and Beyond will encourage those new to meditation, and give a shot in the arm to more experienced practitioners as well.

The Fundamental Five: The Formula for Quality Instruction, shares with teachers and school leaders the five practices that every teacher can, and should, use to dramatically improve instuctional rigor and relevance, and student performance. E. Don Brown, a past president of the National Association of Secondary School Principals states, "In a time when both institutions and individuals in education are universally being challenged to ‘do more with less,’ we find two fresh new voices [Cain and Laird] ready to take the challenge by delving into the idea that it is the small changes in ...

Weave the Liminal explores what it means to truly be a witch in the modern world. Through the accessible lens of modern traditional witchcraft, Laura Tempest Zakroff helps you formulate a personalized witchcraft practice and deepen your work with spirits, ancestors, familiars, and the energies of the liminal realm.

Unlock the profound secrets of ancient Chinese wisdom with "Zhuangzi for Beginners: A Journey into Ancient Chinese Wisdom." This captivating introduction to Zhuangzi’s philosophy will transform the way you perceive life, offering timeless insights that resonate deeply in our modern world. Dive Into Ancient Mysteries Immerse yourself in the rich tapestry of Zhuangzi’s thought. Experience the captivating stories and parables that have inspired countless generations. Discover the fascinating life of Zhuangzi, the philosopher who dared to question reality and dream of butterflies. Transform...

Lojong is the Tibetan Buddhist practice that involves working with short phrases (called "slogans") as a way of generating bodhichitta, the heart and mind of enlightened compassion. Though the practice is more than a millennium old, it has become popular in the West in only the last 20 years or so - and it has become very popular indeed because it's a practice that one can fit very well into an ordinary life, and because it works.

The Practice of Traditional Western Herbalism places the function of western herbs in their true historical context, apart from homeopathy, traditional Chinese medicine, and Ayurveda. Recently there has been a revival of interest in western herbalism, but practitioners haven't been able to explore its benefits due to a void of information on the topic - the system of medicine the herbs fit into had all but disappeared. To remedy the situation, herbalist Matthew Wood has researched the old-time practices and reconstructed them for modern use.

In the classic best seller, Introduction to Tantra, Lama Yeshe offered a profound and wonderfully clear glimpse into the sophisticated practices of Tibetan Buddhist tantra. This present book, the last major teachings of this great lama, opens up the world of advanced practices for Highest Yoga Tantra initiates in much the same way his earlier work opened up the world of tantra in general. Lama's own realization of the transformative power of these practices comes through, inspiring his students to discover for themselves their own capacity for inexhaustible bliss.

From the time she was young, Suleika Jaouad has kept a journal. She’s used it to mark life's biggest occasions and to weather its most ferocious storms. Journaling has buoyed her through illness, heartbreak, and the deepest uncertainty. And she is not alone: for so many people, keeping a journal is an essential tool for navigating both the personal peaks and valleys and the collective challenges of modern life. More than ever, we need a space for puzzling through.

Drawing on modern scholarship, the authors of the international best-seller The Jesus Mysteries decode the secret teachings of the original Christians for the first time in almost two millennia and theorize about who the original Christians really were and what they actually taught. In addition, the book explores the many myths of Jesus and the Goddess and unlocks the lost secret teachings of Christian mysticism, which promise happiness and immortality to those who attain the state of Gnosis, or enlightenment.

Llyn Roberts shares her years of experience with indigenous healers, shamans, and Elders who come from cultures that know how to shapeshift realities. She translates ancient techniques into easy-to-understand modern practices that you can use every day to transform personal imbalances, open to your life purpose, deepen your relationship with spirit and nature, and reclaim your power to make a positive difference in the world.

"We are to love God for Himself, because of a twofold reason; nothing is more reasonable, nothing is more profitable." On Loving God is first a touching description of God's love for us as unmistakenly demonstrated in the death of His Son. Second, it is a call for us to joyfully respond to God like the child who runs and embraces her father whose love is sure. As St. Bernard writes, "They love all the more because they know themselves to be loved so exceedingly."

Herbs have been used for medicine, magic, and ritual for centuries. The ancient arts of herbal alchemy and herbal magick combine the healing and energizing effects of herbs (roots, leaves, flowers, resins, and essential oils) with the cycles of the natural world - the astrological movement of the stars and planets, and the cycles of the earth's seasons. In this easy-to-use compendium of herbs and their energy associations, master herbalist and magick practitioner Karen Harrison offers formulas anyone can use to obtain courage, creativity, lasting health, prosperity, and more.

"A comprehensive primer on the business skills essential for physicians."- Kirkus Reviews "A doctors' guide to entrepreneurship..."- Kirkus Reviews This is the new third edition (2015-2016) of the most popular business and practice management book for physicians, medical students and medical residents. Thousands of doctors and entrepreneurs have bought this book before joining a group or starting their own practice or entrepreneurial venture. The brand new third edition contains NEW FORMATTING AND NEW MATERIAL for the same low price as past editions. This third edition includes a bonus ...

Reduce stress in your life with practical, action-oriented, and mindfulness tools to quickly build positive emotions in your life.

A seminal work of Spanish mysticism, Teresa of Avila's The Way of Perfection describes the practices and qualities of a prayerful life devoted to Christ. Although it was written over 500 years ago solely for the nuns of her convent, her devotion continues to instruct and inspire believers today.

Being-Time thoroughly explores Dogen's teaching on how we practice as Buddhas by understanding the relationship between being and time as it is—and as we perceive it to be. Using Dogen's Shobogenzo Uji (The True Dharma Eye, Being-Time), Shinshu Roberts offers a twofold analysis of this teaching: the meaning of the text and practice with the text, giving examples how we apply Dogen's complex teaching to our daily lives.

Manage anxiety effectively with simple, practical, life-giving strategies to find equilibrium and focus on what you love.

When “Transformation” Turns Toxic After nearly twenty years inside a popular self-help organization, Anne Peterson finally confronted the big lie behind the transformative work she believed in. What she had taught as empowerment, it turned out, was also being used to exploit. In this raw and gritty memoir, Anne unpacks her heartbreaking journey from starry-eyed idealist to disillusioned leader. She grapples with picking up the pieces after the leaders she trusted betrayed her. Most importantly, Anne shares hard-won lessons on spotting and stopping spiritual abuse in high-control groups....

Follow your heart and spirit as you build your witchcraft and intuition skills together. Featuring extensive exercises, examples, and rituals, this amazing book reveals how to embrace the wisdom of your inner voice as you explore the endless possibilities of witchcraft. With Astrea Taylor's guidance, you can unlock your intuitive magical potential and celebrate the truth of who you are.