Practical World

The Art of Mindfulness: Cultivating Inner Peace through Meditation is a comprehensive and practical guide exploring mindfulness's roots and its transformative power. From understanding its origins in ancient wisdom to delving into the science behind its positive impact on mental and physical health, this book offers step-by-step instructions on establishing a meditation practice and addresses common challenges and misconceptions.

Test automation is a fantastic field of engineering. Unfortunately, most test automation efforts fail soon after being initiated. From the many promises of ease of automation to oversimplified vendor demonstrations, it's easy to spend significant time and cost pursuing test automation with little to show in the end. If only there was a way to avoid the pitfalls encountered when embarking upon test automation? Greg Paskal shares his best insights learned as a successful test automation engineer.

Mindfulness for Beginners is for you if you feel like your life has become a racing hamster wheel that never stops. You may have left a trail of bad relationships in your wake or you’re just deflated by the ravages of stress on your life but it can all change right now! Discover: Traits of a Type A Personality Appropriate Coping Strategies Why Mindfulness is a Game-changer Practical Introductory Steps and Exercises Mindfulness in Body, Emotions and Communication How to Track Your Success and Improve Your Technique High Praise for Mindfulness for Beginners: "I found the very clear ...

In this helpful how-to, author Tom Kendrick reveals field-proven principles for navigating high-pressure situations, so you can overcome any obstacle. Even with a terrific project management program in place, problems can arise to derail your team’s hard work. This book explores a wide range of challenging scenarios and practical solutions and is packed with insightful answers to over 100 of your most urgent project management questions.

In today’s digital world, scams are everywhere, from inboxes and social media feeds to phone calls and online marketplaces. Defend Yourself From Scammers: The Ultimate Guide to Identifying and Avoiding Scams is your essential handbook for staying vigilant and safe. With scams evolving rapidly, this book provides readers with the knowledge and tools needed to protect their finances, privacy, and peace of mind. Inside, you’ll discover: Comprehensive Scam Types and Red Flags: From phishing emails and fake social media accounts to phone scams and investment fraud, this guide breaks down the...

Mastering ISO 14001:2015 Best Practices, Case Studies, and Compliance Strategies Real-World Environmental Management Success Stories and Practical Implementation Insights ntroduction Mastering ISO 14001:2015 offers a comprehensive guide to achieving environmental management excellence by implementing the ISO 14001:2015 standard. Through a combination of best practices, real-world case studies, and proven compliance strategies, this book provides a roadmap for organizations seeking to establish a sustainable and effective Environmental Management System (EMS). Whether you're just starting ...

Decision intelligence (DI) has been widely named as a top technology trend for several years, and Gartner reports that more than a third of large organizations are adopting it. Some even say that DI is the next step in the evolution of AI. Many software vendors offer DI solutions today, as they help organizations implement their evidence-based or data-driven decision strategies. But until now, there has been little practical guidance for organizations to formalize decision making and integrate their decisions with data. With this book, authors L. Y. Pratt and N. E. Malcolm fill this gap.

15 Seconds to World Peace demonstrates how you can attain inner peace and, at the same time, contribute to peace in the world. You will learn an easy technique for changing your consciousness to allow peace in your life; why thoughts become things; how you can easily change your life experience; how to create improvement in our mental, physical, and spiritual well-being; scientific principles that govern change and how you can use them to accelerate our growth; how, in 15 seconds, you can change your life forever.

Feeling overwhelmed by first-time fatherhood? Unsure how to soothe a crying baby, support your partner, or balance work and family? You're not alone! Many new dads share these concerns. "First Time Dad" provides practical advice to help you navigate fatherhood confidently and enjoy every moment.

Master the CISSP domains not just for exam day but for lasting success in your cybersecurity career. Learn complex topics easily with practical examples and proven strategies to help you pass the CISSP exam on your first try. Drawing on decades of experience, Taimur Ijlal delivers a clear, concise, actionable guide. You’ll not only learn essential concepts but also how to apply them—making study sessions more effective and less time-consuming.

This audiobook is designed to help listeners understand how they and other people think, feel and behave. The author, an experienced coach based at Warwick University, shares a range of models based on key concepts from the psychological literature, such as the Myers-Briggs Type Indicator, Transactional Analysis, and Emotional Intelligence. Topics include understanding your personality type, how to handle conflict and influence others, and managing your time effectively.

The Successful Dyslexic is a book for dyslexics, their parents, friends, and loved ones. It explains what it is like to be dyslexic and gives fresh insight for the non-dyslexic parents, helping them to better understand their dyslexic child. The chapters describe in detail what the dyslexic is experiencing and how best to help the dyslexic child, teen, or adult deal with their disability. In addition, the book offers specific ways dyslexics can better compensate day to day.

If we want a bright future for our grandchildren, we need kindness, strength, and engaged action now more than ever. However, witnessing the collapse of our political and educational systems, the unraveling of our loved ones’ mental health, and the destruction of the planet’s exquisite beauty has left many of us feeling helpless and in despair. But we cannot wallow in the darkness or let ourselves be numb, unmoving, or hollow any longer.

Sorting out our lives amidst chaos, confusion, and innumerable options is a process we all have in common. The decisions we ultimately make can affect our lives and the lives of others. It's not always easy. In this empowering guide, an expert in business strategies shares the choices of notable, visionary decision-makers - from Harry Truman and Henry Ford to Marie Curie and Malala Yousafzai - and explains how you can apply their principles to your own personal and professional real-life scenarios.

The future of humanity can go one of three ways: 1. We annihilate ourselves and go extinct 2. We continue to muddle along 3. We learn to live forever and fix everything This is a book about option three. It is based on science we have today and numbers that work. It contains a vision of how we make a future in which today's global problems get solved. You will visit a future that is possible in the next several decades. We will discuss extending your lifetime and a myriad of other subjects. Where you previously saw intractable problems, you will now see practical possibilities. I hope, ...

Teenagers are flooded with too much information from the internet, and it can be difficult to navigate what is helpful or hurtful to learn from. Even as adults, it can be challenging to have a grasp on life skills without an early start.

Discover finally how to become a successful author thanks to the techniques that have allowed the most famous authors to create their first best sellers. They succeeded. Now it's up to you to prove that with the right tools you can succeed in the publishing world. This book takes you through the first steps to understanding the fundamental concepts of writing until you create the right mindset to start working with creativity and create your first book.

In Strong Girls, Strong World, Dale Hanson Bourke draws on her international leadership and reporting experience to offer personal insights we can all use as a road map to understanding the issues girls face―and the tangible ways we can each make a difference.

Are you determined to boost your public speaking skills to the next level? Aspiring to leave a memorable impression every time you present? Do you desire to weave the potent threads of influence and persuasion seamlessly into your business narratives? If these objectives align with your goals, then Public Speaking Professional is your indispensable guide.

Si eres de las personas que desea invertir su dinero pero aún no sabe cómo, este libro es para ti. En él encontrarás la información necesaria para producir ingresos económicos a mediano o largo plazo, de manera segura y práctica. Con una amplia y reconocida trayectoria como asesor de finanzas, Walter Eyzaguirre te ofrece en estas páginas un instrumento educativo ideal para aprender todo lo necesario sobre cómo rentabilizar y proteger tu capital. Es fundamental comprender que la base del éxito financiero reside en instruirte adecuadamente.