Practical Women

Millions of women struggle with body image in a world of unrealistic expectations. But you don’t have to stay stuck in self-doubt. Positive Body Image for Women is your guide to self-acceptance, empowerment, and a healthier relationship with your body.

Stranded in France, Meg finds passage to England with injured soldier Major Ross Brandon. Ross's dark, searching eyes are those of a man with the weight of the world on his shoulders... It would be wrong to fall for Ross. But when he offers her a job as his temporary housekeeper she can't refuse - and soon sensible Meg is scandalously tempted to move from servants’ quarters to the master's bedroom!

Do you ever find your mind spiraling and jumping to conclusion after conclusion, leaving you stressed and overcome with anxiety and anger? Maybe you find yourself lashing out at the ones you love the most in a fit of rage, only to later realize that your reaction was unnecessary and hurtful to those around you? Perhaps you have decided enough is enough, and you no longer want anger and fear to rule your decision making and happiness? Well the good news is, you’ve come to the right place! Anger Management for a Zen Mind is packed with information on how to overcome your anger issues and ...

This book is written for women, as the Saturn-Venus aspects manifest differently in female astrological birth charts. Women with the disharmonious - conjunction, opposition, and square- Saturn-Venus aspects feel hopeless and doomed with romantic relationships, finances, enjoying life, and developing healthy self-worth. However, the redemption is within reach. The first part of the book is a step-by-step manual for understanding the purpose of these planetary aspects, and for changing your perspective of the hard Saturn-Venus aspects. The second part of the book provides numerous practical ...

In today's fast-paced world, many women are searching for ways to find greater peace, balance, and fulfilment in their daily lives. Practical Buddhism for Modern Life offers a comprehensive guide to the key teachings and practices of Buddhism, tailored specifically to the needs and challenges for the women of today.

It doesn't matter if you are a Millennial, Gen-Xer, or Baby Boomer. If you are a woman who wants to transform her life, you'll find the answers in You're Already a Wealth Heiress. Linda debunks current wealth-building myths and replaces them with concrete advice that gets results. You will be given a road map for wealth called your Millionaire Action Plan (MAP) and a Wealth Heiress Checklist of action steps for financial freedom.

🎄Looking for Christmas gift ideas? 🎄 This value collection makes the perfect Christmas gift for men and women who love gardening, packed with everything they need to create a sustainable, flourishing garden all year round! What is inside? 🌟 Create Your Dream Garden with Practical Permaculture & Container Gardening 🌟 Want to grow fresh produce sustainably, even with limited space or a small budget? Look no further! Sophie McKay’s Garden Essentials Collection brings together two powerful guides, all in one book, to help you cultivate a vibrant garden with ease and confidence. In...

For centuries, the Owens family has been cursed in matters of love. When beloved Aunt Jet Owens hears the sound of the deathwatch beetle, she knows that it is a signal. She has finally discovered the secret to breaking the curse, but time is running out. She has only seven days to live. Unaware of the family’s witchcraft lineage and all it entails, one of the young sisters of the new Owens generation has fallen in love. As the curse strikes once again, her love’s fate hangs in the balance, spurring three generations of Owens to venture back to where it all began.

Sadly, a lot of Self-Help, life improvement type material is not written for the neurodivergent. Meaning, a lot of recommendations, while great for the neurotypical, is NOT always helpful for people like you. But, we’ve decided to change that, and created this all in one practical guide to not only understanding how ADHD affects you, but how you can start seeing it as your greatest superpower! All you need to do is put your headphones in, listen to our narrator and take action on the points most relevant to you.

Faithful Living: Practical Skills for a Christian Life In a world full of distractions and challenges, how can we truly live out our faith with confidence and purpose? Faithful Living: Practical Skills for a Christian Life is a guide for believers who desire to deepen their walk with Christ in everyday life. This book provides practical, biblical wisdom on essential Christian skills such as developing a strong prayer life, studying Scripture effectively, serving others with a joyful heart, and overcoming spiritual struggles. Whether you’re a new believer or a seasoned Christian seeking ...

When was the last time, as an adult, you had a gloriously, fun-filled, satisfying, memorable Happy Birthday? If that’s not your norm, it’s time for a change! Whether circumstances, apathy, or disappointment have pushed you into a world of ho-hum birthdays, this is your chance to recover the bliss of a well-celebrated birthday—on your terms. Filled with practical suggestions, get ready for an outrageously gratifying, joyous, and “dream come true” birthday—every year. Don't wait to start your five steps; they begin right now, no matter when your birthday falls! Start right NOW! ...

As a woman, are you looking for a more holistic way to eat? This is an audiobook for women by a woman. Holistic nutrition can make such a difference in your quality of life, but the idea of eating healthy and making the right choices can be overwhelming. This book breaks it down into easy to digest sections. By the time you are finished listening to this book, you'll feel like a pro about creating healthy and holistic meals for yourself.

In a world where ambition often feels like the ultimate measure of success, many driven women find themselves caught in a relentless cycle of work and personal demands. The pressure to excel professionally, while managing a multitude of responsibilities at home, can lead to chronic stress, burnout, and a sense of overwhelm. This book is designed to help you navigate these challenges, offering practical strategies for reducing stress and achieving balance between work and home life.

Are you a woman who has been diagnosed with ADHD? Are you looking for practical and immediate solutions to bring order in your life, freeing your mind from the constraints, doubts, and preconceptions you've accumulated over the years? Between the fear of discovery, anxious behavior, and disorganization, being a woman with ADHD is not easy. Living with ADHD is a continuous cycle of forgetfulness, tasks left undone, impulsivity, low self-esteem, and often depression. If this sounds familiar, you can turn it around today.

Do you feel trapped in a never-ending cycle of negative self-talk? Do you find it difficult to prioritize self-care in your busy life? Are you battling feelings of loneliness and isolation, believing as though no one truly understands you? If any of these questions resonate with you, you’re certainly not alone. Many women struggle deeply with self-love, constantly battling societal pressures, imposter syndrome, and their own internal critic. But here’s the empowering truth: You can break free and unlock the door to self-compassion, acceptance, and profound self-love.

Part advice manual and part memoir, The Late Show is truly an insightful guide to growing old, presented in candid, unyielding, and often humorous form by Helen Gurley Brown. Focused on such topics as emotional security, marriage, money, sex, beauty, exercise, health, and work, Brown explains her philosophy and shares personal experiences. She also draws on contributions from several of her friends, including Diane von Furstenberg, Raquel Welch, and Ali McGraw. Brown's honest and provocative views reflect those of the era in which she thrived as a pioneer of the sexual revolution.

Palm Sticks like the Kubotan and Koppo are increasingly becoming the everyday carry of choice among self-defense enthusiasts. This guide covers the basic history of Palm Sticks in the martial arts, as well as covering the potential self-defense benefits of using them. The guide also provides important practical advice on choosing effective Palm Sticks and also ordinary tools that can be used as Palm Sticks. A must read for anyone interested in personal self-defense in our increasingly hostile world.

This book serves to do simply that by supplying you with an established application on how to start the ketogenic food regimen. You will also be shown the numerous other benefits of the ketogenic food plan, in addition to actionable facts. This will be done with the intention of preparing you so that you will experience long-lasting weight loss, inches of reduction in body measurements, and a better temper.

In “Undaunted Female Leadership: Practical Guide to Conquering Hegemonic Masculinity at Your Workplace”, acclaimed author and leadership coach Emma Reynolds provides an essential roadmap for women seeking to overcome gender bias, build unshakable confidence, and ascend to leadership roles in male-dominated industries. Emma Reynolds combines her extensive experience in organizational leadership with inspiring real-life stories and actionable advice to empower women at every stage of their careers.

Introducing Unleashing Your ADHD ‘Superpowers’; Practical Steps for Women to Enhance Focus and Motivation—the ultimate guide for women living with ADHD. This book is not just about conquering the challenges of ADHD; it's about embracing your unique strengths and using them to your advantage. In this audiobook, you will find stories of triumph from women who have harnessed their ADHD 'superpowers' and turned their dreams into reality.