Practical Women

In today's fast-paced world, many women are searching for ways to find greater peace, balance, and fulfilment in their daily lives. Practical Buddhism for Modern Life offers a comprehensive guide to the key teachings and practices of Buddhism, tailored specifically to the needs and challenges for the women of today.

In contemporary Miami, twins Delfi and Lela are haunted by a family curse that poisons any chance at romantic love. It’s no wonder their mother forbids them from getting involved with magic. When Lela and Delfi receive premonitions of a mysterious killer targeting brujas, however, the sisters must embrace their emerging powers to save innocent lives. Teaming up with their best friend Ethan and brooding detective-in-training Andres, Delfi and Lela set out to catch a murderer on a dangerous hunt that will force them to confront the dark secrets of their family’s past.

In the midst of a rising tide of teen anxiety, mental health expert Katie M. Wirig presents a groundbreaking resource tailored to both teens and parents. With over 30% of adolescents reporting heightened feelings of insecurity and anxiety, "Parenting Teens In The Anxiety Era" is a vital roadmap for families seeking to build resilience and emotional well-being. This comprehensive guide delves deep into the complexities of teen anxiety, offering actionable strategies derived from real-life success stories. As a seasoned mental health professional, Wirig provides an insightful and ...

This book serves to do simply that by supplying you with an established application on how to start the ketogenic food regimen. You will also be shown the numerous other benefits of the ketogenic food plan, in addition to actionable facts. This will be done with the intention of preparing you so that you will experience long-lasting weight loss, inches of reduction in body measurements, and a better temper.

Introducing Unleashing Your ADHD ‘Superpowers’; Practical Steps for Women to Enhance Focus and Motivation—the ultimate guide for women living with ADHD. This book is not just about conquering the challenges of ADHD; it's about embracing your unique strengths and using them to your advantage. In this audiobook, you will find stories of triumph from women who have harnessed their ADHD 'superpowers' and turned their dreams into reality.

Self-Love: The Power Within Every Woman helps you see who you are as a person. The book not only helps you to see your significance as a woman, but also explains why you should love yourself in a manner that no one ever could. You will start rediscovering who you truly are and see yourself in a new light.

Warrior Queens Rise Up! It's time for God's daughters to take back territory the enemy has stolen. For ages, women have been the glue that holds families and organizations together.

Women are taking up their rightful place in the leadership of business and politics, even though disparity still persists with only 33 of the Fortune 500 companies having female CEOs. Can you help change the world of leadership and join the echelons of female leadership? Following, developing, and creating strong examples of female leaders have never been more relevant or important in all spheres of life than in our modern world.

Tired of being in a toxic relationship where the other one wants everything to go as they want? Are you in a relationship with someone who is a narcissist? You’ve found the right audiobook! This audiobook is meant to remove narcissism from your life and intends to completely remove this picture, where you are helpless in front of your partner and don’t want to bow to them every single time, just to make them happy. Make your relationship livelier and more exciting just by removing the "narcissism" curse, and live your life in a lovely and happy way.

This audiobook is a complete manual on ADHD on women! It is not a simple information audiobook. It’s not a superficial audiobook. It is a complete journey of the world of ADHD on women that will help you understand more. You can finally return to live peacefully.

Do you feel unhappy and envious of others? Do you wonder why others always seem happier and luckier than you? If you recognize yourself in any of these questions, this book is for you. Emotions are the basis of everything. Emotions are the basis of all our actions, both positive and negative. They manage our self-esteem, our physical and mental health, and our relationships with others. If you're not happy, it's because your emotions are in disharmony. When our emotions are out of harmony, we feel unhappy, anxious, stressed, or depressed. This can lead to a variety of problems, including ...

"Celebrate Pain-Free Periods: Breaking Myths, Taboos, and Stigmas Around Menstruation" Get ready to embark on a journey towards pain-free periods and a newfound appreciation for your body's natural rhythms! In "Celebrate Pain-Free Periods," we unravel the mysteries of menstruation, confront age-old myths, challenge stifling taboos, and shatter the stifling stigmas that surround this fundamental aspect of womanhood. Myths, Taboos and stigmas around Menstruation Dive headfirst into a captivating exploration of the myths that have clouded our understanding of menstruation for generations. From...

When was the last time, as an adult, you had a gloriously, fun-filled, satisfying, memorable Happy Birthday? If that’s not your norm, it’s time for a change! Whether circumstances, apathy, or disappointment have pushed you into a world of ho-hum birthdays, this is your chance to recover the bliss of a well-celebrated birthday—on your terms. Filled with practical suggestions, get ready for an outrageously gratifying, joyous, and “dream come true” birthday—every year. Don't wait to start your five steps; they begin right now, no matter when your birthday falls! Start right NOW! ...

Are you feeling the weight of stress, and wish your mood and emotions were more stable? Are you feeling overwhelmed and want more energy? If YOU are ready to reclaim your well-being and vitality, then keep reading… Start your own transformative journey with this guide, unlocking the profound benefits of movement for your mind and body. Discover the ancient roots of the movement-as-medicine concept, understanding how exercise serves both as a preventive measure and a remedy. Learn about the cognitive benefits of physical activity, from preserving brain tissue in neurocognitive disorders to...

You Can Have A Better Period is a straight-talking resource to help women understand their menstrual cycles and finally get answers to questions such as: "why am I so moody right before my period?", "are periods supposed to be so painful?", "why is my period so heavy?", "is it normal to get headaches right before my period?" Le'Nise Brothers takes us through each phase of our cycle, including a clear program of nutrition and lifestyle changes. The book explains which supplements work and the key stress management habits we can implement.

Sorting out our lives amidst chaos, confusion, and innumerable options is a process we all have in common. The decisions we ultimately make can affect our lives and the lives of others. It's not always easy. In this empowering guide, an expert in business strategies shares the choices of notable, visionary decision-makers - from Harry Truman and Henry Ford to Marie Curie and Malala Yousafzai - and explains how you can apply their principles to your own personal and professional real-life scenarios.

Get Out Of My Head offers 10 practical ways to gain freedom in your mind with clear teaching from God's word. * Do you have conflicting internal thoughts battling for your attention? * Are you unsure how to tell the difference between your own voice and God's? * Do you wonder why you feel depressed, angry or confused? Whether you're a new believer or a seasoned follower of Christ, these struggles are real. Get Out Of My Head offers clarity and direction to help you discern the voice of God. Imagine your mind being unburdened by conflicting, confusing thoughts and FREE from chaos! Coni ...

★ Learn how to overcome occupational burnout, and feel energized and productive in all areas of life without giving up your job. ★ What if you could love your job again, wake up every morning rested, refreshed, and full of energy for a new day? What if you could be happy for Monday to arrive, have a great relationship with your coworkers, and have enough time for your friends and family? Wouldn't it be amazing to have it all and live a balanced life instead of having endless work to do? Bestselling author Matthew Spencer Flynn, psychology practitioner and healer, who has specialized in ...

Coming of age in Heaven, what an exciting time! Especially since it’s every young angel’s dream to earn her wings by serving a tour in the Bureau of Angels. For everyone except Emmy Morrissey, it seems. It turns out, she and a couple of others are not quite like the rest. But Heaven has a plan for everyone - even misfits. After a bit of brief training, Emmy and her fellow oddballs are given a secret mission, to run a beachside gift shop in scenic little Angel Bay. And maybe act as guardian angels for the town. Easy-peasy, right?

Don’t walk alone at night. Don’t leave your drink unattended. Don’t hurt anyone’s feelings. Most women and nonbinary people are taught these rules, intended to keep us safe from harassment, abuse, and assault, from a young age. While the #MeToo movement has swept the globe and shined a light on the pervasiveness of gender-based violence that led to these “rules,” the fears persist—and for good reason.