Practical Women

"Celebrate Pain-Free Periods: Breaking Myths, Taboos, and Stigmas Around Menstruation" Get ready to embark on a journey towards pain-free periods and a newfound appreciation for your body's natural rhythms! In "Celebrate Pain-Free Periods," we unravel the mysteries of menstruation, confront age-old myths, challenge stifling taboos, and shatter the stifling stigmas that surround this fundamental aspect of womanhood. Myths, Taboos and stigmas around Menstruation Dive headfirst into a captivating exploration of the myths that have clouded our understanding of menstruation for generations. From...

Warrior Queens Rise Up! It's time for God's daughters to take back territory the enemy has stolen. For ages, women have been the glue that holds families and organizations together.

Sadly, a lot of Self-Help, life improvement type material is not written for the neurodivergent. Meaning, a lot of recommendations, while great for the neurotypical, is NOT always helpful for people like you. But, we’ve decided to change that, and created this all in one practical guide to not only understanding how ADHD affects you, but how you can start seeing it as your greatest superpower! All you need to do is put your headphones in, listen to our narrator and take action on the points most relevant to you.

Just Lead! provides practical leadership help for women to develop skills to lead themselves and others with the character, confidence, and authenticity of a godly woman. The book shows what holds women back and then focuses on the skills women need to lead others effectively. Using this hands-on, practical resource will inspire women leaders in the church to use its ideas to gain strength and lead well.

Women are taking up their rightful place in the leadership of business and politics, even though disparity still persists with only 33 of the Fortune 500 companies having female CEOs. Can you help change the world of leadership and join the echelons of female leadership? Following, developing, and creating strong examples of female leaders have never been more relevant or important in all spheres of life than in our modern world.

This book serves to do simply that by supplying you with an established application on how to start the ketogenic food regimen. You will also be shown the numerous other benefits of the ketogenic food plan, in addition to actionable facts. This will be done with the intention of preparing you so that you will experience long-lasting weight loss, inches of reduction in body measurements, and a better temper.

Are you a woman who has been diagnosed with ADHD? Are you looking for practical and immediate solutions to bring order in your life, freeing your mind from the constraints, doubts, and preconceptions you've accumulated over the years? Between the fear of discovery, anxious behavior, and disorganization, being a woman with ADHD is not easy. Living with ADHD is a continuous cycle of forgetfulness, tasks left undone, impulsivity, low self-esteem, and often depression. If this sounds familiar, you can turn it around today.

Mindfulness for Beginners is for you if you feel like your life has become a racing hamster wheel that never stops. You may have left a trail of bad relationships in your wake or you’re just deflated by the ravages of stress on your life but it can all change right now! Discover: Traits of a Type A Personality Appropriate Coping Strategies Why Mindfulness is a Game-changer Practical Introductory Steps and Exercises Mindfulness in Body, Emotions and Communication How to Track Your Success and Improve Your Technique High Praise for Mindfulness for Beginners: "I found the very clear ...

Are you feeling the weight of stress, and wish your mood and emotions were more stable? Are you feeling overwhelmed and want more energy? If YOU are ready to reclaim your well-being and vitality, then keep reading… Start your own transformative journey with this guide, unlocking the profound benefits of movement for your mind and body. Discover the ancient roots of the movement-as-medicine concept, understanding how exercise serves both as a preventive measure and a remedy. Learn about the cognitive benefits of physical activity, from preserving brain tissue in neurocognitive disorders to...

Part advice manual and part memoir, The Late Show is truly an insightful guide to growing old, presented in candid, unyielding, and often humorous form by Helen Gurley Brown. Focused on such topics as emotional security, marriage, money, sex, beauty, exercise, health, and work, Brown explains her philosophy and shares personal experiences. She also draws on contributions from several of her friends, including Diane von Furstenberg, Raquel Welch, and Ali McGraw. Brown's honest and provocative views reflect those of the era in which she thrived as a pioneer of the sexual revolution.

Coming of age in Heaven, what an exciting time! Especially since it’s every young angel’s dream to earn her wings by serving a tour in the Bureau of Angels. For everyone except Emmy Morrissey, it seems. It turns out, she and a couple of others are not quite like the rest. But Heaven has a plan for everyone - even misfits. After a bit of brief training, Emmy and her fellow oddballs are given a secret mission, to run a beachside gift shop in scenic little Angel Bay. And maybe act as guardian angels for the town. Easy-peasy, right?

You Can Have A Better Period is a straight-talking resource to help women understand their menstrual cycles and finally get answers to questions such as: "why am I so moody right before my period?", "are periods supposed to be so painful?", "why is my period so heavy?", "is it normal to get headaches right before my period?" Le'Nise Brothers takes us through each phase of our cycle, including a clear program of nutrition and lifestyle changes. The book explains which supplements work and the key stress management habits we can implement.

For many women in their 20s and 30s, the greatest professional hurdle they'll need to overcome has little to do with their work life. The most focused, confident, and ambitious women can find themselves derailed by a tiny little thing: a new baby. While more workplaces are espousing family-friendly cultures, women are still subject to a "parenting penalty", and high-profile conflicts between parenting and the workplace are all over the news, from the controversy over companies covering the costs of egg freezing to the debate over parental leave and child care inspired by Mark Zuckerberg's two-month paternity leave.

A witch. A cop. A spell. Did her magic net her the wrong man? Or the right one? Yasmin has been in love with Tristan Goodman since she took the job at his family’s witchcraft shop several years ago. He’s never really noticed her, not the way she wants. One little love spell can’t cause that much trouble, can it? But when Yasmin winds up in the middle of a gang war, and in the arms of LA Detective Luke Salzone, she realizes she might have been wishing on the wrong star after all… Luke doesn’t believe in magic, nor in anything he can’t see or touch. But he just might start to ...

Tired of being in a toxic relationship where the other one wants everything to go as they want? Are you in a relationship with someone who is a narcissist? You’ve found the right audiobook! This audiobook is meant to remove narcissism from your life and intends to completely remove this picture, where you are helpless in front of your partner and don’t want to bow to them every single time, just to make them happy. Make your relationship livelier and more exciting just by removing the "narcissism" curse, and live your life in a lovely and happy way.

Ever wondered what comes after “happily ever after” doesn’t quite pan out? In Beyond the Vows: A Woman’s Journey to Success After Divorce, Ilona Parunakova shatters the “just move on” cliché with a bold, humorous, and deeply empowering guide for women reclaiming their lives. Through Ilona’s unapologetic wit and wisdom, you’ll discover how divorce isn’t just the end of something; it’s the beginning of a profound, unapologetic journey back to yourself. This book doesn’t tiptoe around the hard stuff. From navigating emotions to redefining your worth and discovering ...

Embrace a Biblically Centered Life! Are you ready to embark on a journey of faith that goes beyond the surface? Do you yearn to experience a life fully committed to Jesus in every aspect? The COMMITMENTS of a Jesus Follower: Practical Christian Living and Discipleship offers a roadmap to transform your spiritual walk from ordinary to extraordinary. This insightful Bible study unveils the essential commitments required to truly follow Jesus and live a life that reflects His love and purpose. Through ten profound and practical lessons, you'll discover how to: Build a Rock-Solid Foundation: ...

I wrote this audiobook to bring hope to women like you and me, who desire to make an impact for God's glory but aren't sure if it's possible (or even appropriate) to bridge faith and business. God gave us businesses to live out His purpose for us and to steward wisely. The only way to do this is with Him at the center, and that's how we Hustle with Heart.

Inspired from Sirach- Chapter 23: HAVE MERCY O, MY FATHER, FROM MY WISDOM! - To You, I complain of myself, O Lord, the Father of my life, and my Master. May Your will be fulfilled in my life, and may my careless judgments be crucified. Who else can correct my careless thoughts and scourge them with a whip? I trust no one other than You to correct me. For You are my heavenly and merciful Father, You are Almighty, and You know all my depths! Your firm yet loving lashes demolish the pride of my haughty eyes, To You alone belongs the power to root out my evil lusts and greed, as well as all ...

If you’ve ever had any sort of relationship with someone who struggles to manage their anger, you’ll know full well how anger can take control of a situation. If you are a person who struggles with anger issues, this fact will be just as clear to you. The important thing to understand is that you can learn to control your anger; you needn’t let it control you. There are a variety of strategies you can employ to express your anger more appropriately and to ensure you have a handle on what sets you off, which you can find in Anger Management for 21st Century.