Practical Health

Lista de productos
  • Precio regular: $9.99 o 1 crédito

    Sale price: $9.99 o 1 crédito

    Se incluye en la membresía Plus
    • Practical Techniques for Dealing with Dyslexia in the Real World
    • De: Mike Thomas
    • Narrado por: Kevin Wagner
    • Duración: 3 h y 33 m
    • Fecha de lanzamiento: 07-29-21
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • The Successful Dyslexic is a book for dyslexics, their parents, friends, and loved ones. It explains what it is like to be dyslexic and gives fresh insight for the non-dyslexic parents, helping them to better understand their dyslexic child....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • 12 Practical Strategies to Overcome Depression, Anger and Anxiety and Finally Manage Your Worries
    • De: Clement Hawk
    • Narrado por: Linn R Thomas
    • Duración: 3 h y 12 m
    • Fecha de lanzamiento: 09-26-19
    • Idioma: Inglés
    • 4 out of 5 stars 4 calificaciones
    • Do you feel like your life is spiraling out of control? No matter how hard you try, do anxiety, anger, depression, or even general feelings of stress constantly derail any progress you make? Listen to find out more....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Practical Strategies for Managing Anxiety and Fear to Regain Control
    • De: Allen C. Griffith
    • Narrado por: Curtis Wright, Voice Artist
    • Duración: 4 h
    • Fecha de lanzamiento: 12-02-23
    • Idioma: Inglés
    • 5 out of 5 stars 19 calificaciones
    • The persistent worries, lack of sleep, and irritability that come with anxiety are not the way any of us want to live. That constant need for reassurance in everything you do only strips you of your independence as well as control of your life....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • A Practical Guide to CBT and Workbook for Adults
    • De: Shawni Marie
    • Narrado por: Melissa-Marie Shriner
    • Duración: 5 h y 59 m
    • Fecha de lanzamiento: 04-02-24
    • Idioma: Inglés
    • sin calificaciones
    • Mind Over Matter Beyond Thoughts: A Practical Guide to CBT and Workbook for Adults is the perfect resource for practical strategies that will guide you to think more positively and achieve personal growth and happiness.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Tips, Techniques, and Practical Advice for Living Well with Diabetes
    • De: American Diabetes Association, Kate Ruder - contributor
    • Narrado por: Randye Kaye
    • Duración: 4 h y 58 m
    • Fecha de lanzamiento: 11-13-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 2 calificaciones
    • For the millions of people already living with diabetes, preventing or treating the many complications of diabetes is a constant concern. Your Type 2 Diabetes Action Plan is a concise, step-based approach to quickly improving blood glucose management and quality of life....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    • A Caregiver’s Guide to Understanding, Managing, and Navigating Care with Confidence Using Practical Strategies to Avoid Burnout, Prioritize Well-Being and Provide Compassionate Care
    • De: Whitney Smith
    • Narrado por: Maureen Carroll
    • Duración: 4 h y 7 m
    • Fecha de lanzamiento: 04-15-25
    • Idioma: Inglés
    • sin calificaciones
    • Are you feeling overwhelmed by the demands of caring for a loved one with Dementia?

      Balancing work, personal life, and caregiving's intense emotional and physical challenges can seem impossible. But you don't have to face it alone.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • The Journey for Help
    • De: J. D. Claunch
    • Narrado por: J. D. Claunch
    • Duración: 6 h y 47 m
    • Fecha de lanzamiento: 06-12-23
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • Dr. Claunch discusses the changes that contribute to the long COVID experience, and he provides advice that patients can use today. His honest look at the failures of our modern medical model empowers patients to take charge of their medical care and provides the information they need....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Practical & Therapeutic Approaches to Enhancing the Gut-Brain Connection: Improve Gut-Health Naturally, Support Healthy Weight Management, Reduce Stress and Improve Mental Health
    • De: Carolyn Russell
    • Narrado por: Vicky B. David
    • Duración: 4 h y 28 m
    • Fecha de lanzamiento: 03-07-25
    • Idioma: Inglés
    • 5 out of 5 stars 22 calificaciones
    • This insightful guide delves into the profound relationship between your digestive health and mental well-being, providing actionable advice and therapeutic strategies that bridge the gap between neuroscience and daily health practices.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • De: Steve McChesney
    • Narrado por: Virtual Voice
    • Duración: 2 h y 10 m
    • Fecha de lanzamiento: 04-21-25
    • Idioma: Inglés
    • sin calificaciones
    • Simplify Your Life: $3 Solutions to Big Problems - Chronic Illnesses Edition Take control of your health with this practical guide to managing ...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

    Se incluye en la membresía Plus
    • De: James DeBari
    • Narrado por: Stephen I. Vernon
    • Duración: 6 h y 20 m
    • Fecha de lanzamiento: 03-29-21
    • Idioma: Inglés
    • sin calificaciones
    • Practical Persuasion teaches the listener how to use proven persuasion techniques, scripts, and tactics in everyday situations with almost anyone. You will see how easy it is to use, whether it be at the office, purchasing a new car, selling a product or service, and more....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

  • Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

    • How to Reduce Stress, Improve Mental Health, Increase Longevity, and Stay Physically Fit Using Practical Exercise Strategies
    • De: Malia Probst
    • Narrado por: Virtual Voice
    • Duración: 1 h y 31 m
    • Fecha de lanzamiento: 04-05-25
    • Idioma: Inglés
    • sin calificaciones
    • Are you feeling the weight of stress, and wish your mood and emotions were more stable? Are you feeling overwhelmed and want more energy? If YOU ...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

    • Your Guide to Overcoming PTSD with Personal Insights and Practical Strategies
    • De: Gretchen Carlson
    • Narrado por: Maya Clark
    • Duración: 4 h y 5 m
    • Fecha de lanzamiento: 06-25-24
    • Idioma: Inglés
    • 5 out of 5 stars 21 calificaciones
    • I'm Gretchen Carlson, and while I'm not a medical doctor, I am someone who has suffered from PTSD and has been able to overcome the debilitating symptoms by using the strategies I've provided in this book.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Practical Tools to Break Free from Bingeing, Overcome Emotional Triggers, Start Loving Yourself and Discover a Happier You!
    • De: Kitty Barrett
    • Narrado por: Erica Hazelton
    • Duración: 5 h y 4 m
    • Fecha de lanzamiento: 11-08-24
    • Idioma: Inglés
    • sin calificaciones
    • Discover this transformative guide—a lifeline for women struggling with their relationship with food and their bodies. Through a compassionate approach, you'll learn to manage your emotional triggers with a simple 4-Step S-T-O-P Method.

    Precio regular: $13.25 o 1 crédito

    Sale price: $13.25 o 1 crédito

    • A Practical Guide
    • De: Dr Harry Barry
    • Narrado por: Dr Harry Barry
    • Serie: The Flag, Libro 2
    • Duración: 6 h y 40 m
    • Fecha de lanzamiento: 08-30-18
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • In Depression: A Practical Guide, Dr Barry is determined to break the silence and provide practical advice to those suffering from depression as well as their families and friends....

    Precio regular: $29.03 o 1 crédito

    Sale price: $29.03 o 1 crédito

    • A Practical and Emotional Guidebook to Thriving in Midwifery
    • De: Kate Greenstock
    • Narrado por: Kate Greenstock
    • Duración: 8 h
    • Fecha de lanzamiento: 09-18-24
    • Idioma: Inglés
    • sin calificaciones
    • The only book addressing the stark psychological impact of midwifery work while giving midwives the tools to choose a brighter future.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Get Organized, Take Charge of Your Life, Improve Focus, and Succeed with ADHD in 15 Minutes a Day with Practical Exercises and Real Life Stories (Happy Decluttered Life, Book 8)
    • De: Kai M. Jordan, Kareem Nour
    • Narrado por: Ekaterina Pokras
    • Duración: 3 h y 16 m
    • Fecha de lanzamiento: 02-08-24
    • Idioma: Inglés
    • 5 out of 5 stars 10 calificaciones
    • Kai M. Jordan, the author, understands the daily battle with ADHD intimately. With a background in psychology and years of experience working with individuals facing ADHD-related challenges, Jordan brings both professional expertise and personal understanding to this comprehensive guide.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • A Practical Guide to Boost Your Confidence, Transform Your Self-Worth, and Take Control of Your Life
    • De: Marnie David
    • Narrado por: Natalie Flores
    • Duración: 3 h y 32 m
    • Fecha de lanzamiento: 11-06-23
    • Idioma: Inglés
    • 5 out of 5 stars 49 calificaciones
    • Are you a parent who wants to empower your teenager with the skills and mindset they need to thrive in today's world? If so, The Confident Teen is the book you've been searching for. In a world filled with false promises and misleading claims, I understand your skepticism....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

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