Practical Health

Lista de productos
  • Precio regular: $30.24

    • De: Olivia Greenwell
    • Narrado por: Julie Slater
    • Duración: 1 h y 58 m
    • Fecha de lanzamiento: 02-15-19
    • Idioma: Inglés
    • 4 out of 5 stars 7 calificaciones
    • If you feel like you've waited too long to start planning your retirement strategy, or are overwhelmed by where to start, then keep reading... Preparing for retirement can feel overwhelming, particularly when it comes to investment strategies....

    Precio regular: $6.95

    • A Practical Handbook for Supporting Aging Parents with Dignity and Respect
    • De: SB Wade
    • Narrado por: Dawn Wecker
    • Duración: 4 h y 34 m
    • Fecha de lanzamiento: 04-24-24
    • Idioma: Inglés
    • 5 out of 5 stars 10 calificaciones
    • The introduction to "Graceful Transitions: Navigating the Journey with Aging Parents" sets the tone for a book aimed at supporting listeners through the complexities of caring for elderly parents.

    Precio regular: $14.95

    • Your Practical Guide to Total Mind and Body Wellness
    • De: Rod Perez
    • Narrado por: Ben Chapple
    • Duración: 6 h y 22 m
    • Fecha de lanzamiento: 05-14-24
    • Idioma: Inglés
    • sin calificaciones
    • Rodrigo Perez is a professional coach and founder of Holistic Pro Health Performance, who has worked with some of the world's most successful athletes. The Art of Longevity draws on everything he's learned along his own journey.

    Precio regular: $20.00

    • A Practical Guide to Master Emotions, Strengthen Relationships, Achieve Stronger Leadership, Workplace Success and Gain Personal Growth
    • De: Barry Knowles
    • Narrado por: Virtual Voice
    • Duración: 4 h y 5 m
    • Fecha de lanzamiento: 06-18-25
    • Idioma: Inglés
    • sin calificaciones
    • Unlock the power of Emotional Intelligence to lead with empathy, strengthen your relationships, and achieve success—even if you've spent years ...

    Precio regular: $14.99

    • Hot Flashes & Cool Wisdom: A Survival Guide with Practical Tips, Humor, and Self-Care for Thriving Through Menopause
    • De: Sophie Lynn
    • Narrado por: Melinda Black
    • Duración: 3 h y 18 m
    • Fecha de lanzamiento: 11-22-24
    • Idioma: Inglés
    • 5 out of 5 stars 50 calificaciones
    • Are you facing the rollercoaster of menopause? Don’t go through it alone! Menopause: Hot Flashes & Cool Wisdom is the ultimate guide packed with practical tips, humor, and self-care strategies to help you thrive during this transformative time.

    Precio regular: $14.95

    • Discover 5 Practical Ways to Overcome This Disorder by Challenging Your Personal Behaviors, Reframing Negative Thoughts, and Finding Relief in Living Life to the Fullest
    • De: Natasha Rae Simmons
    • Narrado por: Anabel Moda
    • Duración: 3 h y 23 m
    • Fecha de lanzamiento: 10-11-23
    • Idioma: Inglés
    • 5 out of 5 stars 25 calificaciones
    • Both thorough and crisp, Natasha Rae Simmons tries her best to explain what social anxiety is, how avoidance and other safety behaviors only serve to aggravate its symptoms, and how teenagers can learn to cope with it, and eventually overcome this disorder.

    Precio regular: $14.95

    • Discover the Key Skills and Tools You Will Need for Critical Thinking, Decision Making and Problem Solving, using Highly Effective Practical Techniques
    • De: Dale Owen
    • Narrado por: Tim Edwards
    • Serie: Accelerated Learning
    • Duración: 3 h y 6 m
    • Fecha de lanzamiento: 03-29-19
    • Idioma: Inglés
    • 5 out of 5 stars 95 calificaciones
    • Do you often suffer from the fear of making the wrong decision? Find that emotions get the better of you when it’s time to think? Or maybe you’re just looking to take your thinking skills to the next level? If this sounds all too familiar, then this book just might be for you....

    Precio regular: $14.95

    • Cultivating Inner Peace Through Meditation: A Practical Guide to Finding Clarity and Calm in a Busy & Digital World
    • De: Parker Pena
    • Narrado por: Zim Avaltrades
    • Duración: 3 h y 27 m
    • Fecha de lanzamiento: 08-16-23
    • Idioma: Inglés
    • 5 out of 5 stars 6 calificaciones
    • The Art of Mindfulness: Cultivating Inner Peace through Meditation is a comprehensive and practical guide exploring mindfulness's roots and its transformative power....

    Precio regular: $14.95

    • A Practical Guide with Examples, Meditations, Tips to Help Manage Anxiety, Depression, ADHD; Provide Pain Relief, Boost Immunity & Improve Sleep Quality
    • De: Dana Mayho Taylor
    • Narrado por: Ashton Haugen
    • Duración: 6 h y 5 m
    • Fecha de lanzamiento: 08-16-21
    • Idioma: Inglés
    • 5 out of 5 stars 11 calificaciones
    • Modern-day life can be extremely hectic and stressful for teenagers. We are constantly bombarded by people, and information flows through ever-present access to social media and a hectic pace of life....

    Precio regular: $19.95

  • Precio regular: $14.95

    • Practical Inspiration for Reclaiming Your Hope & Health
    • De: Jennifer Zimmer
    • Narrado por: Carolyn Hunter
    • Duración: 6 h
    • Fecha de lanzamiento: 01-11-18
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • In 30 Days to Thriving, Jennifer shares with you her own personal journey through adversity and reveals the key mental, physical, spiritual, and emotional coping strategies she enlisted to finally thrive....

    Precio regular: $19.95

    • A Practical Guide to Time & Money Management, Basics of Cooking, Cleaning, and More, So You Can Set Yourself Up for Success During & After High School
    • De: Trudy C. Marsh
    • Narrado por: Miranda Fuller
    • Duración: 5 h y 37 m
    • Fecha de lanzamiento: 03-22-24
    • Idioma: Inglés
    • 5 out of 5 stars 22 calificaciones
    • The trick to moving from your teen years into adulthood isn't about having all the answers—it's knowing what questions to ask. This book is your go-to guide for all things grown-up and the handbook for those life questions you haven't even thought to ask.

    Precio regular: $19.95

  • Precio regular: $11.99

    • A Practical Guide to Stimulate, Rest, & Nourish the Brain for Optimal Health Based on Decades of Research & Experimentation in Cognitive Science
    • De: Dr Mehmet Yildiz
    • Narrado por: Virtual Voice
    • Duración: 12 h y 3 m
    • Fecha de lanzamiento: 04-01-25
    • Idioma: Inglés
    • sin calificaciones
    • Purpose of the Book: Train Your Brain for a Healthier and Happier Life I have written this book to inspire you to discover the remarkable potential...

    Precio regular: $14.99

  • Precio regular: $17.49

    • A Practical 10-Step Process to Get You Moving, and Keep You Moving, for the Rest of Your Life
    • De: Dr. Brett Lillie, Lisa Lillie - contributor
    • Narrado por: Dr. Brett Lillie
    • Duración: 7 h y 19 m
    • Fecha de lanzamiento: 07-19-23
    • Idioma: Inglés
    • sin calificaciones
    • Hitting the 40s and 50s is a turning point. What we do from that moment on impacts the way we live the rest of our life. Rediscover Your Athlete Within is a book about challenging and guiding people through those sticky middle years to help them get off the couch and get active....

    Precio regular: $15.59

    • A Practical Guide
    • De: Dr Harry Barry
    • Narrado por: Dr Harry Barry
    • Serie: The Flag, Libro 2
    • Duración: 6 h y 40 m
    • Fecha de lanzamiento: 08-30-18
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • In Depression: A Practical Guide, Dr Barry is determined to break the silence and provide practical advice to those suffering from depression as well as their families and friends....

    Precio regular: $24.19

    • A Practical Guide to Break the Cycle of Chaos, Distraction, Shame and Stress of Living with ADHD. 150+ New Tips and Strategies to Embrace Neurodiversity, Change your Life & Thrive
    • De: Janet O'Wild
    • Narrado por: Susan Painty
    • Duración: 6 h y 10 m
    • Fecha de lanzamiento: 03-08-22
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Between the fear of discovery, anxious behavior, and disorganization, being a woman with ADHD is not easy. Living with ADHD is a continuous cycle of forgetfulness, tasks left undone, impulsivity, low self-esteem, and often depression....

    Precio regular: $19.95

    • Practical Information and Activities to Support Your Journey During Recovery from Addiction and Post Traumatic Stress Disorder
    • De: Jacqui Simmonds MSc
    • Narrado por: Jacqui Simmonds MSc
    • Duración: 3 h y 35 m
    • Fecha de lanzamiento: 02-24-25
    • Idioma: Inglés
    • sin calificaciones
    • This workbook offers the tools and techniques to support those in recovery from addiction and/or healing from post-traumatic stress disorder who live with symptoms of: anger, fear, anxiety, depression, insomnia, and flashbacks.

    Precio regular: $14.95