Practical Health

Lista de productos
    • How to Improve Your Productivity, Creativity and Focus by Slowing Down for Just 10 Minutes a Day
    • De: Tom Evans
    • Narrado por: Tom Evans
    • Duración: 3 h y 17 m
    • Fecha de lanzamiento: 09-30-16
    • Idioma: Inglés
    • 5 out of 5 stars 9 calificaciones
    • This book opens the door to a new way to be. The practical mindfulness techniques described in this book, will help you get more done in less time....

    Precio regular: $14.95

    • Organic Gardening Simplified, Risk-Free Path to Thriving Gardens in Compact Spaces, Boost Soil Health, and Reduce Water Usage
    • De: Evelyn Rosewood
    • Narrado por: Caitlyn Melton
    • Duración: 3 h y 25 m
    • Fecha de lanzamiento: 04-22-25
    • Idioma: Inglés
    • 5 out of 5 stars 24 calificaciones
    • This comprehensive guide takes away the uncertainty and provides reliable strategies for you to create a flourishing raised bed garden, even if you are a complete novice.

    Precio regular: $14.95

    • Step-by-Step Guide to Parenting Children with Suspected or Newly Diagnosed ADHD (practical remedial tools, tips, proven techniques)
    • De: Roxana C.
    • Narrado por: Brennan Koenigsreuter
    • Duración: 5 h y 10 m
    • Fecha de lanzamiento: 03-28-23
    • Idioma: Inglés
    • 5 out of 5 stars 25 calificaciones
    • An ADHD diagnosis may last a lifetime… but that’s no reason for it to define your child’s life....

    Precio regular: $19.95

    • 15 Effective Strategies & Practical Techniques to Overcome Procrastination, Boost Efficiency & Achieve Results (Mental Health, Book 3)
    • De: Stanley Sheppard
    • Narrado por: Sean Oblak
    • Duración: 3 h y 41 m
    • Fecha de lanzamiento: 12-03-23
    • Idioma: Inglés
    • 5 out of 5 stars 15 calificaciones
    • "The Procrastinator's Guide to Productivity" isn't just another self-help book. It's an honest, compassionate mirror that invites you to reflect on the obstacles that have held you back, despite your numerous attempts at different techniques....

    Precio regular: $14.95

    • A Practical Guide to Raising Backyard Poultry on Your Subsistence Farm
    • De: Barrett Williams, ChatGPT ChatGPT
    • Narrado por: Virtual Voice
    • Duración: 2 h y 50 m
    • Fecha de lanzamiento: 04-21-24
    • Idioma: Inglés
    • sin calificaciones
    • Introducing "From Cluck to Coop," your ultimate resource into the fascinating world of backyard poultry. This comprehensive eBook unfolds the joy ...

    Precio regular: $4.99

    • A Proven, Practical Program with Over 125 Easy, Delicious Recipes to Boost Energy and Mood, Lower Inflammation, Gain Strength, and Restore a Healthy Weight
    • De: Magdalena Wszelaki
    • Narrado por: Nan McNamara
    • Duración: 4 h y 23 m
    • Fecha de lanzamiento: 04-10-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 18 calificaciones
    • From the founder of the popular Hormones Balance online community comes this life-saving program and cookbook filled with more than 125 tempting, nutrient-dense recipes to restore hormonal balance and achieve optimal health....

    Precio regular: $16.19

    • Practical & Therapeutic Approaches to Enhancing the Gut-Brain Connection: Improve Gut-Health Naturally, Support Healthy Weight Management, Reduce Stress and Improve Mental Health
    • De: Carolyn Russell
    • Narrado por: Vicky B. David
    • Duración: 4 h y 28 m
    • Fecha de lanzamiento: 03-07-25
    • Idioma: Inglés
    • 5 out of 5 stars 22 calificaciones
    • This insightful guide delves into the profound relationship between your digestive health and mental well-being, providing actionable advice and therapeutic strategies that bridge the gap between neuroscience and daily health practices.

    Precio regular: $14.95

    • A Practical Guide to Limitless Memory
    • De: Dane Krauss
    • Narrado por: Anthony Pica
    • Duración: 50 m
    • Fecha de lanzamiento: 12-07-18
    • Idioma: Inglés
    • 4 out of 5 stars 12 calificaciones
    • We all wish that we could have a better memory...but wishing isn’t enough. Luckily, a legitimate shortcut exists, and boosting your brain-power will help you achieve more in every aspect of your life. Personal, professional, and even romantic profits await the listener ready for more....

    Precio regular: $3.95

    • The Practical Keys to Unlocking Your Confidence, Authenticity and Happiness–and Leaving Anxiety, Loneliness and Depression Behind
    • De: Andrew Salter
    • Narrado por: Michael Butler Murray
    • Duración: 12 h y 7 m
    • Fecha de lanzamiento: 12-27-22
    • Idioma: Inglés
    • sin calificaciones
    • This classic guide, which is perhaps the first self-help book, includes specific methods for assertion, getting in touch with your feelings, relaxation, and using imagery to overcome phobias, anxieties, and depression....

    Precio regular: $21.49

    • A Practical Guide to Making Your Fantasies a Reality
    • De: Kate Kinsey
    • Narrado por: Alexandra Shawnee
    • Duración: 3 h y 55 m
    • Fecha de lanzamiento: 12-04-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 102 calificaciones
    • Erotic author Kate Kinsey brings over a decade of experience as a submissive and kinky educator to this practical step-by-step guide to being a healthy and happy submissive....

    Precio regular: $9.45

  • Precio regular: $19.95

  • Precio regular: $3.95

  • Precio regular: $6.95

    • De: Mark A. Ashford
    • Narrado por: Virtual Voice
    • Duración: 2 h y 32 m
    • Fecha de lanzamiento: 04-12-25
    • Idioma: Inglés
    • sin calificaciones
    • Mark Ashford is a Tibetan Usui Reiki Master Teacher. Reiki has a very ancient Shaman heritage. The heritage dates to a time long before Buddhism ...

    Precio regular: $10.99

    • A Practical Guide for Your Family and Loves Ones
    • De: Roberto Flecha
    • Narrado por: Val Cole
    • Duración: 2 h y 28 m
    • Fecha de lanzamiento: 10-09-24
    • Idioma: Inglés
    • sin calificaciones
    • The heart of this book lies in the powerful narrative of overcoming the struggle to support a loved one battling substance abuse. Through the author's compassionate and expertly crafted advice, listeners are empowered to navigate the challenges of this journey with resilience and hope.

    Precio regular: $8.39

    • Master Focus, Strengthen Relationships, and Thrive in Work and Life with Practical Strategies for Success
    • De: Ethan Brooks
    • Narrado por: Sean OConnor
    • Duración: 4 h y 54 m
    • Fecha de lanzamiento: 03-06-25
    • Idioma: Inglés
    • 5 out of 5 stars 28 calificaciones
    • Unlock Your Potential: Thrive with Adult ADHD and Take Control of Your Life. Do you struggle with focus, procrastination, and unfinished tasks—constantly feeling overwhelmed? Have you ever felt like your mind is a web browser with too many tabs open, making it impossible to concentrate?

    Precio regular: $14.95

    • Practical Tips for Alzheimer's Care, Easy Daily Routines, and Essential Self-Care Strategies to Reduce Stress and Boost Resilience
    • De: Lily Harper Freeman
    • Narrado por: Patricia Bullock
    • Duración: 3 h y 59 m
    • Fecha de lanzamiento: 04-29-25
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • Are you overwhelmed by the emotional demands of caregiving and searching for practical guidance? Do you struggle with understanding dementia's progression and wish you had clear answers? Want to care for your own well-being without feeling guilty?

    Precio regular: $14.95

    • Practical Strategies for Living with Someone Who Has Borderline Personality Disorder
    • De: Randi Kreger, James Paul Shirley LMSW
    • Narrado por: Rachel Perry
    • Duración: 8 h y 4 m
    • Fecha de lanzamiento: 08-30-22
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • A practical guide to successfully navigating life with someone with borderline personality disorder, The Stop Walking on Eggshells Workbook is chock full of checklists and exercises to help them apply what they've learned to their own relationship....

    Precio regular: $17.19

    • Practical Guide to Harvesting and Using Finished Compost for Healthier Soil and Environment
    • De: Barrett Williams, ChatGPT ChatGPT
    • Narrado por: Virtual Voice
    • Duración: 5 h y 54 m
    • Fecha de lanzamiento: 08-05-24
    • Idioma: Inglés
    • sin calificaciones
    • Unlock the secrets of sustainable living and revolutionize your gardening practices with The Compost Connection. This comprehensive guide delves ...

    Precio regular: $4.99

    • Practical Help for... People Fighting Fatigue and Mood Swings; Hypoglycemics and Diabetics; Those Trying to Control Their Weight
    • De: Dennis Pollock
    • Narrado por: Bob Souer
    • Duración: 4 h y 55 m
    • Fecha de lanzamiento: 06-04-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 5 calificaciones
    • After Dennis Pollock experienced a serious diabetic episode, his desire to understand the whys of blood sugar fluctuation, its potential damage to the body, and the ways of prevention led him on a quest for answers. Learn reasons to change lifestyles and why faith is a great motivator....

    Precio regular: $17.16