Practical Health

Lista de productos
    • 4 Books in 1: Build Confidence and Self Esteem, Practical Self Discipline, Overcome Social Anxiety, Manage Your Emotions. Master Cognitive Behavioral Therapy with Practical Tips
    • De: Brené Mindful
    • Narrado por: Eva H
    • Duración: 12 h y 10 m
    • Fecha de lanzamiento: 02-28-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 61 calificaciones
    • If, despite your best efforts, you always seem to find yourself acting on impulses related to depression, anxiety, insecurity, or the fear associated with phobias, then your actions might not be to blame so much as your thoughts....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

  • Precio regular: $16.00 o 1 crédito

    Sale price: $16.00 o 1 crédito

    • Mindfulness and Meditation for Kids: Practical Guide to Outsmart Stress and Increase Health and Happiness and Stories to Fall Asleep (Including Some Christmas Stories)
    • De: Sara Subramani
    • Narrado por: Anna Wheeler
    • Duración: 5 h y 10 m
    • Fecha de lanzamiento: 02-27-20
    • Idioma: Inglés
    • 5 out of 5 stars 5 calificaciones
    • This book uses a combination of fun, relaxing stories to help kids meditate and practice essential mindfulness skills. Featuring a ton of amazing tales including wondrous locations, enjoyable characters, and magical settings, this book is bound to have something your child will love....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

  • Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

    • A Practical Guide to Prevention and Early Detection
    • De: Barrett Williams, ChatGPT ChatGPT
    • Narrado por: Virtual Voice
    • Duración: 3 h y 57 m
    • Fecha de lanzamiento: 04-19-24
    • Idioma: Inglés
    • sin calificaciones
    • **Unveil the Secrets to Lifelong Health and Vitality!** Are you ready to transform your life and embrace a journey of health that transcends ...

    Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

    Se incluye en la membresía Plus
    • A Practical Guide for Parenting the Screen-Dependent Child
    • De: George T. Lynn, Cynthia C. Johnson
    • Narrado por: Charlie Varon
    • Duración: 6 h y 50 m
    • Fecha de lanzamiento: 01-31-17
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • Screen media use is quickly replacing traditional family time, and there is an accepted view that nothing can be done....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • A Practical Guide for Healing PTSD, Anxiety, and Emotional Wounds
    • De: Dr. Natalie Anderson
    • Narrado por: Richard Mason's voice replica
    • Duración: 7 h y 19 m
    • Fecha de lanzamiento: 01-16-25
    • Idioma: Inglés
    • 5 out of 5 stars 25 calificaciones
    • Are you ready to embark on a transformative journey to heal from trauma, overcome anxiety, and rebuild emotional strength?

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Simple Methods to Reduce Stress in Seconds Plus Practical Lifestyle Tips for a Happier and Healthier Life
    • De: Jay Winner
    • Narrado por: Virtual Voice
    • Duración: 6 h y 24 m
    • Fecha de lanzamiento: 04-12-25
    • Idioma: Inglés
    • sin calificaciones
    • Too much stress can ruin our days and shorten our lives. It ages us, harms relationships, and impairs job performance. Excessive stress can ...

    Precio regular: $6.99 o 1 crédito

    Sale price: $6.99 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

    Se incluye en la membresía Plus
    • A Practical Guide to Achieving and Maintaining Lifelong Emotional Well-Being
    • De: Ashley Fitzgerald
    • Narrado por: Richard Mason's voice replica
    • Duración: 3 h y 1 m
    • Fecha de lanzamiento: 06-06-25
    • Idioma: Inglés
    • sin calificaciones
    • With expert insights, case studies, and actionable exercises, this book provides you with a lifelong blueprint for mental health. Whether you’re seeking a fresh start or ongoing maintenance, this audiobook is your essential guide for a happier, healthier life.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • A Guide to a Simple, Revolutionary Energy Healing Method
    • De: Alice Langholt
    • Narrado por: Douglas Thornton
    • Duración: 3 h y 17 m
    • Fecha de lanzamiento: 04-18-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 37 calificaciones
    • If you've never heard of Reiki, this book will explain it in plain, clear language. Listening to the book will help you understand what Reiki is, how it works, how it helps, and how it can be learned....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • A practical guide to natural remedies and herbal medicine for optimal health and wellness
    • De: Barrett Williams, ChatGPT ChatGPT
    • Narrado por: Virtual Voice
    • Duración: 1 h y 13 m
    • Fecha de lanzamiento: 04-21-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Are you seeking natural ways to take control of your health and wellness? Look no further than Healing Naturally – the comprehensive guide to ...

    Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

    Se incluye en la membresía Plus
    • Using Anxiety to Think Better, Feel Better and Do Better
    • De: Dr Wendy Suzuki
    • Narrado por: Dr Wendy Suzuki
    • Duración: 8 h y 13 m
    • Fecha de lanzamiento: 09-16-21
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • This is cutting-edge science packaged as a practical guide on how to flip anxiety on its head and harness it as a superpower - by world-renowned neuroscientist Dr Wendy Suzuki....

    Precio regular: $29.03 o 1 crédito

    Sale price: $29.03 o 1 crédito

    • Practical Techniques for Health and Empowerment
    • De: Rolf Alexander MD
    • Narrado por: Nick McDougal
    • Duración: 3 h y 55 m
    • Fecha de lanzamiento: 04-05-22
    • Idioma: Inglés
    • sin calificaciones
    • Based on more than thirty years of research gleaned from Tibetan, Indian, and other cultures, The Healing Power of the Mind provides both spiritual insight and practical advice concerning the true nature of healing....

    Precio regular: $13.49 o 1 crédito

    Sale price: $13.49 o 1 crédito

    • A Holistic, Practical and Actionable Approach to Embracing Your Uniquely Spectacular Brain
    • De: Kayla Farr
    • Narrado por: Caitlin O'Brien
    • Duración: 4 h y 34 m
    • Fecha de lanzamiento: 02-07-25
    • Idioma: Inglés
    • 4.5 out of 5 stars 4 calificaciones
    • Transform your ADHD into your greatest asset, and thrive in every aspect of life—even if you've struggled with consistency and focus for years. This book is the beacon of light on your transformative journey to understanding your unique brain’s spectacular gifts.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • A Practical Guide to Living a Healthy Lifestyle Without Sacrificing Enjoyment
    • De: Matt Goodwin
    • Narrado por: Mark Rabi
    • Duración: 3 h y 4 m
    • Fecha de lanzamiento: 11-26-20
    • Idioma: Inglés
    • 5 out of 5 stars 23 calificaciones
    • You see, most people think you need to have the perfect diet, expensive gym memberships, and countless hours of daily effort to achieve a healthy lifestyle. This can cause you to give up before you’ve even started....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

    • A Practical Guide to Harness the Power of Plants for Health and Wellness
    • De: Olivia Phillips
    • Narrado por: Ian R Q Slater
    • Duración: 1 h y 17 m
    • Fecha de lanzamiento: 02-08-24
    • Idioma: Inglés
    • sin calificaciones
    • Discover the healing power of your garden with "Herbal Remedies & Natural Healing From Your Garden." This engaging guide reveals how to harness the potent benefits of plants for health and wellness.

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • A Practical Guide to Healing with Rituals, Plants and Ancestral Spells
    • De: Sofia Visconti
    • Narrado por: Greer Gray
    • Duración: 4 h y 8 m
    • Fecha de lanzamiento: 09-16-24
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • Dive into an enchanting world where the magic of nature meets the wisdom of ancestors!

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $17.49 o 1 crédito

    Sale price: $17.49 o 1 crédito

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