Practical Health

Lista de productos
    • A Practical Guide for Women. A Heart-Centered Guide to Stop Overthinking the Past and Worrying About the Future
    • De: Dr Samantha Wellappili
    • Narrado por: Kim Bretton
    • Duración: 3 h y 56 m
    • Fecha de lanzamiento: 07-11-23
    • Idioma: Inglés
    • 5 out of 5 stars 28 calificaciones
    • Harness the power of your inner world and build your inner strength. Switch on and activate your body's natural ability to heal. Hear other women's stories of challenge and recovery. This practical guide is packed with comprehensive instructions based on years of experience in holistic health....

    Precio regular: $14.95

    • Practical & Therapeutic Approaches to Enhancing the Gut-Brain Connection: Improve Gut-Health Naturally, Support Healthy Weight Management, Reduce Stress and Improve Mental Health
    • De: Carolyn Russell
    • Narrado por: Vicky B. David
    • Duración: 4 h y 28 m
    • Fecha de lanzamiento: 03-07-25
    • Idioma: Inglés
    • 5 out of 5 stars 22 calificaciones
    • This insightful guide delves into the profound relationship between your digestive health and mental well-being, providing actionable advice and therapeutic strategies that bridge the gap between neuroscience and daily health practices.

    Precio regular: $14.95

    • The Practical Keys to Unlocking Your Confidence, Authenticity and Happiness–and Leaving Anxiety, Loneliness and Depression Behind
    • De: Andrew Salter
    • Narrado por: Michael Butler Murray
    • Duración: 12 h y 7 m
    • Fecha de lanzamiento: 12-27-22
    • Idioma: Inglés
    • sin calificaciones
    • This classic guide, which is perhaps the first self-help book, includes specific methods for assertion, getting in touch with your feelings, relaxation, and using imagery to overcome phobias, anxieties, and depression....

    Precio regular: $21.49

    • How to Improve Your Productivity, Creativity and Focus by Slowing Down for Just 10 Minutes a Day
    • De: Tom Evans
    • Narrado por: Tom Evans
    • Duración: 3 h y 17 m
    • Fecha de lanzamiento: 09-30-16
    • Idioma: Inglés
    • 5 out of 5 stars 9 calificaciones
    • This book opens the door to a new way to be. The practical mindfulness techniques described in this book, will help you get more done in less time....

    Precio regular: $14.95

    • A Practical Guide to Making Your Fantasies a Reality
    • De: Kate Kinsey
    • Narrado por: Alexandra Shawnee
    • Duración: 3 h y 55 m
    • Fecha de lanzamiento: 12-04-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 102 calificaciones
    • Erotic author Kate Kinsey brings over a decade of experience as a submissive and kinky educator to this practical step-by-step guide to being a healthy and happy submissive....

    Precio regular: $9.45

  • Precio regular: $3.95

  • Precio regular: $16.00

    • De: Mark A. Ashford
    • Narrado por: Virtual Voice
    • Duración: 2 h y 32 m
    • Fecha de lanzamiento: 04-12-25
    • Idioma: Inglés
    • sin calificaciones
    • Mark Ashford is a Tibetan Usui Reiki Master Teacher. Reiki has a very ancient Shaman heritage. The heritage dates to a time long before Buddhism ...

    Precio regular: $10.99

    • A Practical Guide for Your Family and Loves Ones
    • De: Roberto Flecha
    • Narrado por: Val Cole
    • Duración: 2 h y 28 m
    • Fecha de lanzamiento: 10-09-24
    • Idioma: Inglés
    • sin calificaciones
    • The heart of this book lies in the powerful narrative of overcoming the struggle to support a loved one battling substance abuse. Through the author's compassionate and expertly crafted advice, listeners are empowered to navigate the challenges of this journey with resilience and hope.

    Precio regular: $8.39

    • Master Focus, Strengthen Relationships, and Thrive in Work and Life with Practical Strategies for Success
    • De: Ethan Brooks
    • Narrado por: Sean OConnor
    • Duración: 4 h y 54 m
    • Fecha de lanzamiento: 03-06-25
    • Idioma: Inglés
    • 5 out of 5 stars 28 calificaciones
    • Unlock Your Potential: Thrive with Adult ADHD and Take Control of Your Life. Do you struggle with focus, procrastination, and unfinished tasks—constantly feeling overwhelmed? Have you ever felt like your mind is a web browser with too many tabs open, making it impossible to concentrate?

    Precio regular: $14.95

    • Simple Methods to Reduce Stress in Seconds Plus Practical Lifestyle Tips for a Happier and Healthier Life
    • De: Jay Winner
    • Narrado por: Virtual Voice
    • Duración: 6 h y 24 m
    • Fecha de lanzamiento: 04-12-25
    • Idioma: Inglés
    • sin calificaciones
    • Too much stress can ruin our days and shorten our lives. It ages us, harms relationships, and impairs job performance. Excessive stress can ...

    Precio regular: $6.99

    • Practical Tips for Alzheimer's Care, Easy Daily Routines, and Essential Self-Care Strategies to Reduce Stress and Boost Resilience
    • De: Lily Harper Freeman
    • Narrado por: Patricia Bullock
    • Duración: 3 h y 59 m
    • Fecha de lanzamiento: 04-29-25
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • Are you overwhelmed by the emotional demands of caregiving and searching for practical guidance? Do you struggle with understanding dementia's progression and wish you had clear answers? Want to care for your own well-being without feeling guilty?

    Precio regular: $14.95

    • The Big Book of Practical Advice from a Former Alcoholic
    • De: Craig Beck
    • Narrado por: Craig Beck
    • Duración: 4 h y 7 m
    • Fecha de lanzamiento: 08-23-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 28 calificaciones
    • The Alcohol Escape Plan deals with many of the most common questions and concerns for the newly sober, or those planning to quit drinking but don't know how....

    Precio regular: $14.95

    • The Art of Mental Manipulation Through a Practical Guide to Influence and Improve the Mental Control of People and Increase Your Conversation Capacity
    • De: Michael Cooper
    • Narrado por: Craig Hannaway
    • Duración: 3 h y 7 m
    • Fecha de lanzamiento: 10-17-19
    • Idioma: Inglés
    • 5 out of 5 stars 74 calificaciones
    • If you want to learn the art of mental manipulation, improve your persuasion skills, learn the best methods, so that people get your ideas, and know the magic words to get out of any problematic situation: Persuasion skills can get you anything you want in this world....

    Precio regular: $14.95

    • Practical Strategies for Living with Someone Who Has Borderline Personality Disorder
    • De: Randi Kreger, James Paul Shirley LMSW
    • Narrado por: Rachel Perry
    • Duración: 8 h y 4 m
    • Fecha de lanzamiento: 08-30-22
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • A practical guide to successfully navigating life with someone with borderline personality disorder, The Stop Walking on Eggshells Workbook is chock full of checklists and exercises to help them apply what they've learned to their own relationship....

    Precio regular: $17.19

    • Lessons on How to Transform Your Thinking and Your Life
    • De: Woo-kyoung Ahn
    • Narrado por: Lessa Lamb
    • Duración: 7 h y 32 m
    • Fecha de lanzamiento: 09-15-22
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • Yale psychologist Woo-kyoung Ahn explains why our judgement is so often wrong—and offers actionable strategies to help us respond to real-life challenges as individuals and as societies at large....

    Precio regular: $10.89

    • A Practical Guide to Maintenance and Prevention
    • De: Steven P. Simmons MD, William E. Mansbach, Jodi L. Lyons
    • Narrado por: Stephen R. Thorne
    • Duración: 7 h y 7 m
    • Fecha de lanzamiento: 12-19-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 7 calificaciones
    • Our audiobook is different from others on the market because our information and recommendations are based on scientifically validated, peer-reviewed studies published in reputable journals by world-renowned researchers in the neuroscience field, including our authors....

    Precio regular: $15.56

    • Practical Guide to Harvesting and Using Finished Compost for Healthier Soil and Environment
    • De: Barrett Williams, ChatGPT ChatGPT
    • Narrado por: Virtual Voice
    • Duración: 5 h y 54 m
    • Fecha de lanzamiento: 08-05-24
    • Idioma: Inglés
    • sin calificaciones
    • Unlock the secrets of sustainable living and revolutionize your gardening practices with The Compost Connection. This comprehensive guide delves ...

    Precio regular: $4.99

    • Practical Tools and Insights for Raising Confident Kids
    • De: Jacqueline D. Austin
    • Narrado por: Helpful Matthew
    • Duración: 4 h y 28 m
    • Fecha de lanzamiento: 09-13-24
    • Idioma: Inglés
    • 5 out of 5 stars 40 calificaciones
    • Packed with easy-to-follow tips and real-life advice, this book breaks down the challenges of ADHD into manageable steps. You'll find practical strategies for setting up routines, handling tricky behaviors, and working with schools—all delivered in a friendly, down-to-earth style.

    Precio regular: $14.95

    • A Practical Comprehensive Guide to Dog Health, Wellness and Longevity
    • De: Maddox Mathews
    • Narrado por: Ben Staab
    • Duración: 3 h y 29 m
    • Fecha de lanzamiento: 01-16-25
    • Idioma: Inglés
    • 5 out of 5 stars 20 calificaciones
    • Ensure your fur baby’s health and happiness with comprehensive wellness strategies, even if you’ve struggled before!

    Precio regular: $14.95