Practical Health

Lista de productos
    • Unlock the Science of Aging, Master Practical Strategies, and Maximize Your Health and Happiness for a Vibrant Life in Your Golden Years
    • De: Koorosh Naghshineh
    • Narrado por: C.L. Berns
    • Duración: 3 h y 14 m
    • Fecha de lanzamiento: 08-18-23
    • Idioma: Inglés
    • 5 out of 5 stars 27 calificaciones
    • This guidebook offers an innovative approach to health by tackling physical, mental, and emotional wellness all in one place. Packed with inspiring evidence for a holistic lifestyle, it provides the tools you need to bring lasting transformation into your everyday life....

    Precio regular: $14.95

    • Practical Wisdom for an Unassisted Birth (or Any Birth, for That Matter)
    • De: Andrea Olson
    • Narrado por: Andrea Olson
    • Duración: 6 h y 36 m
    • Fecha de lanzamiento: 07-18-22
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • Whether you want practical guidance for an unassisted birth or simply want to deepen your understanding of natural birth in general, this book is the how-to manual you've been waiting for....

    Precio regular: $19.95

    • De: Steve McChesney
    • Narrado por: Virtual Voice
    • Duración: 48 m
    • Fecha de lanzamiento: 04-21-25
    • Idioma: Inglés
    • sin calificaciones
    • Struggling to manage your weight and build sustainable habits? This affordable eBook is your ultimate guide to achieving lasting health and fitness...

    Precio regular: $3.99

    • A Practical Guide to Breathwork Exercises
    • De: Rebecca Dennis
    • Narrado por: Rebecca Dennis, Fearne Cotton - foreword
    • Duración: 4 h y 10 m
    • Fecha de lanzamiento: 01-07-21
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • We breathe around 20,000 times per day, but how often do we think about how we breathe, and the power of our breath? Britain's number one breath coach presents a practical audio guide to breathwork....

    Precio regular: $13.07

    • A Practical Guide to Creating and Maintaining a Thriving Community Garden
    • De: Barrett Williams, ChatGPT ChatGPT
    • Narrado por: Virtual Voice
    • Duración: 1 h y 20 m
    • Fecha de lanzamiento: 04-21-24
    • Idioma: Inglés
    • sin calificaciones
    • Looking to cultivate more than just plants? Look no further than "Cultivating Community," the guidebook for anyone wishing to start, sustain, or ...

    Precio regular: $4.99

    • A Practical Guide to Master Emotions, Strengthen Relationships, Achieve Stronger Leadership, Workplace Success and Gain Personal Growth
    • De: Barry Knowles
    • Narrado por: Virtual Voice
    • Duración: 4 h y 5 m
    • Fecha de lanzamiento: 06-18-25
    • Idioma: Inglés
    • sin calificaciones
    • Unlock the power of Emotional Intelligence to lead with empathy, strengthen your relationships, and achieve success—even if you've spent years ...

    Precio regular: $10.99

    • 15 Effective Strategies & Practical Techniques to Overcome Procrastination, Boost Efficiency & Achieve Results (Mental Health, Book 3)
    • De: Stanley Sheppard
    • Narrado por: Sean Oblak
    • Duración: 3 h y 41 m
    • Fecha de lanzamiento: 12-03-23
    • Idioma: Inglés
    • 5 out of 5 stars 15 calificaciones
    • "The Procrastinator's Guide to Productivity" isn't just another self-help book. It's an honest, compassionate mirror that invites you to reflect on the obstacles that have held you back, despite your numerous attempts at different techniques....

    Precio regular: $14.95

    • Practical Techniques for Dealing with Dyslexia in the Real World
    • De: Mike Thomas
    • Narrado por: Kevin Wagner
    • Duración: 3 h y 33 m
    • Fecha de lanzamiento: 07-29-21
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • The Successful Dyslexic is a book for dyslexics, their parents, friends, and loved ones. It explains what it is like to be dyslexic and gives fresh insight for the non-dyslexic parents, helping them to better understand their dyslexic child....

    Precio regular: $14.95

    • A Practical Guide for Identifying Treatment Programs that Empower Clients and Transform Lives
    • De: Shanti Duncan
    • Narrado por: Shanti Duncan
    • Duración: 4 h y 15 m
    • Fecha de lanzamiento: 01-04-24
    • Idioma: Inglés
    • sin calificaciones
    • Working with youth with sexual behavior problems can be a challenge for both law enforcement and mental health professionals....

    Precio regular: $14.95

    • A Practical Guide to Time & Money Management, Basics of Cooking, Cleaning, and More, So You Can Set Yourself Up for Success During & After High School
    • De: Trudy C. Marsh
    • Narrado por: Miranda Fuller
    • Duración: 5 h y 37 m
    • Fecha de lanzamiento: 03-22-24
    • Idioma: Inglés
    • 5 out of 5 stars 22 calificaciones
    • The trick to moving from your teen years into adulthood isn't about having all the answers—it's knowing what questions to ask. This book is your go-to guide for all things grown-up and the handbook for those life questions you haven't even thought to ask.

    Precio regular: $19.95

    • A Practical Step by Step Guide to Learn How to Meditate and Become More Mindful
    • De: Daniel Emotion
    • Narrado por: Elizabeth Wilson
    • Serie: Meditation Mastery, Libro 1
    • Duración: 3 h y 42 m
    • Fecha de lanzamiento: 09-24-19
    • Idioma: Inglés
    • 5 out of 5 stars 12 calificaciones
    • The art of meditation is as old as time itself, stretching far back into human history, and as such there are so many fascinating topics to explore, from Ancient Buddhist mudras to the powers of the seven Chakras....

    Precio regular: $14.95

    • A Practical Self-Help Guide to Stop Overeating and Put an End to Restrictive Dieting Plans and Quick Weight Loss Formulas
    • De: Kristen Moore
    • Narrado por: N. Delgado, E. DeVault
    • Duración: 8 h y 7 m
    • Fecha de lanzamiento: 02-15-20
    • Idioma: Inglés
    • 3 out of 5 stars 5 calificaciones
    • Do you suffer from an eating disorder? Do you feel like you eat too much, or that you’re not in control of your weight and diet? If your answer is yes, then keep reading....

    Precio regular: $19.95

    • A Practical Guide to Limitless Memory
    • De: Dane Krauss
    • Narrado por: Anthony Pica
    • Duración: 50 m
    • Fecha de lanzamiento: 12-07-18
    • Idioma: Inglés
    • 4 out of 5 stars 12 calificaciones
    • We all wish that we could have a better memory...but wishing isn’t enough. Luckily, a legitimate shortcut exists, and boosting your brain-power will help you achieve more in every aspect of your life. Personal, professional, and even romantic profits await the listener ready for more....

    Precio regular: $3.95

    • De: Olivia Greenwell
    • Narrado por: Julie Slater
    • Duración: 1 h y 58 m
    • Fecha de lanzamiento: 02-15-19
    • Idioma: Inglés
    • 4 out of 5 stars 7 calificaciones
    • If you feel like you've waited too long to start planning your retirement strategy, or are overwhelmed by where to start, then keep reading... Preparing for retirement can feel overwhelming, particularly when it comes to investment strategies....

    Precio regular: $6.95

    • A Teen’s Practical Guide to Mastering Your Emotions and Building Strong Habits!
    • De: Empowered Teen
    • Narrado por: Jack Nolan
    • Duración: 4 h y 4 m
    • Fecha de lanzamiento: 09-26-23
    • Idioma: Inglés
    • 5 out of 5 stars 30 calificaciones
    • Own Your Mind is more than just an anxiety workbook. It combines expert advice, real-life examples, and interactive exercises to guide you on self-discovery and personal growth....

    Precio regular: $14.95

    • A Simple Guide for Families Practical Advice and Emotional Support for Those Caring for Ageing Parents
    • De: Amber Glover
    • Narrado por: Amanda Jo
    • Duración: 4 h y 58 m
    • Fecha de lanzamiento: 09-06-24
    • Idioma: Inglés
    • 5 out of 5 stars 22 calificaciones
    • Unlock the secrets to providing exceptional dementia care, even if you're feeling exhausted, overwhelmed, and on the brink of burnout. Have you always dreamt of providing the best care for your loved one living with dementia?

    Precio regular: $14.95

    • Practical Techniques for Health and Empowerment
    • De: Rolf Alexander MD
    • Narrado por: Nick McDougal
    • Duración: 3 h y 55 m
    • Fecha de lanzamiento: 04-05-22
    • Idioma: Inglés
    • sin calificaciones
    • Based on more than thirty years of research gleaned from Tibetan, Indian, and other cultures, The Healing Power of the Mind provides both spiritual insight and practical advice concerning the true nature of healing....

    Precio regular: $13.49

  • Precio regular: $30.24

  • Precio regular: $17.49

    • A Physician's No-Nonsense Guide to Meditation for Beginners
    • De: Greg Sazima MD
    • Narrado por: Daniel Henning
    • Duración: 9 h y 29 m
    • Fecha de lanzamiento: 07-13-21
    • Idioma: Inglés
    • 3 out of 5 stars 1 calificación
    • Training exercises that work. Practical Mindfulness approaches mindfulness and meditation from a hands-on, how-to, irreverent perspective - appealing directly to smart listeners curious about meditation....

    Precio regular: $17.19