Practical Health

Lista de productos
    • A Practical Guide for Healing Past Intergenerational Stress and Trauma
    • De: Ernest Ellender PhD
    • Narrado por: Ernest Ellender
    • Duración: 10 h y 42 m
    • Fecha de lanzamiento: 04-10-25
    • Idioma: Inglés
    • sin calificaciones
    • Did your childhood feel like something you survived instead of enjoyed? Painful childhoods naturally result in many sticky obstacles to adult success, ranging from distrust in others to self-sabotaging thoughts and behaviors.

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • A Practical Guide to Healing Body, Mind, and Spirit
    • De: David Simon MD, Deepak Chopra
    • Narrado por: Tom Zingarelli
    • Duración: 3 h y 40 m
    • Fecha de lanzamiento: 12-22-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 211 calificaciones
    • The Seven Spiritual Laws of Yoga brings spirituality back to yoga. It shows how the Seven Spiritual Laws play a crucial role in yoga's path to enlightenment....

    Precio regular: $16.00 o 1 crédito

    Sale price: $16.00 o 1 crédito

    • Practical Inspiration for a Beautiful Life
    • De: Fiona Ferris
    • Narrado por: Fiona Ferris
    • Serie: Thirty Chic Days, Libro 1
    • Duración: 6 h y 48 m
    • Fecha de lanzamiento: 04-23-24
    • Idioma: Inglés
    • 3 out of 5 stars 2 calificaciones
    • Instead of daydreaming about running away to the City of Light, Thirty Chic Days invites you to put on your French-tinted sunglasses and view your world through an enchanting and motivating filter.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • A Practical Self-Help Guide to Stop Overeating and Put an End to Restrictive Dieting Plans and Quick Weight Loss Formulas
    • De: Kristen Moore
    • Narrado por: N. Delgado, E. DeVault
    • Duración: 8 h y 7 m
    • Fecha de lanzamiento: 02-15-20
    • Idioma: Inglés
    • 3 out of 5 stars 4 calificaciones
    • Do you suffer from an eating disorder? Do you feel like you eat too much, or that you’re not in control of your weight and diet? If your answer is yes, then keep reading....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Unlock the Science of Aging, Master Practical Strategies, and Maximize Your Health and Happiness for a Vibrant Life in Your Golden Years
    • De: Koorosh Naghshineh
    • Narrado por: C.L. Berns
    • Duración: 3 h y 14 m
    • Fecha de lanzamiento: 08-18-23
    • Idioma: Inglés
    • 5 out of 5 stars 27 calificaciones
    • This guidebook offers an innovative approach to health by tackling physical, mental, and emotional wellness all in one place. Packed with inspiring evidence for a holistic lifestyle, it provides the tools you need to bring lasting transformation into your everyday life....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • The Practical Science of Raising Independent, Resilient, and Happy Kids
    • De: Mark Bertin, Christopher Willard - foreword
    • Narrado por: Walter Dixon
    • Duración: 6 h y 43 m
    • Fecha de lanzamiento: 07-31-18
    • Idioma: Inglés
    • 4 out of 5 stars 5 calificaciones
    • Developmental pediatrician and parent Dr. Mark Bertin provides a positive, simple, and empowering approach for raising children of all ages. In How Children Thrive, Dr. Bertin has a created a breakthrough guide that will help children - and their parents - flourish....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

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    • A Practical Approach to Achieving Inner Peace, Relieving Stress, and Improving Health
    • De: Kami Kessel
    • Narrado por: Virtual Voice
    • Duración: 3 h y 35 m
    • Fecha de lanzamiento: 01-23-25
    • Idioma: Inglés
    • sin calificaciones
    • A regular meditation practice can take your life from stressed and depressed to calm, productive, and joyful way faster than you realize Have you ...

    Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

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    • Practical and Empowering Tips on Creating a More Productive and Less Chaotic Life
    • De: Lawrence Conley
    • Narrado por: Mitchell Snaden
    • Duración: 3 h y 2 m
    • Fecha de lanzamiento: 02-26-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 82 calificaciones
    • ADHD is a disorder that continues to be researched, but as an adult, you don’t have the time to wait for the perfect cure. You need real and proven strategies and coping mechanisms before your life spirals out of control because of ADHD....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • A Beginner's Guide to Practical DIY Self-Optimization and Hacking
    • De: Gregory Alan Thornhill
    • Narrado por: Virtual Voice
    • Duración: 28 m
    • Fecha de lanzamiento: 02-26-24
    • Idioma: Inglés
    • 3 out of 5 stars 1 calificación
    • Biohacking is the process of changing your biology in order to make yourself healthier, happier and more productive. Many of these concepts are ...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

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    • A Practical, Non-Diet Guide to Feeding Your Body & Mind When You Have ADHD
    • De: Rebecca King
    • Narrado por: Emma Love
    • Duración: 6 h y 34 m
    • Fecha de lanzamiento: 05-20-25
    • Idioma: Inglés
    • sin calificaciones
    • From a registered dietitian living with ADHD, discover a comprehensive guide to cooking and eating as an adult ADHDer, packed with simple strategies, practical tools, and 40 ADHD-friendly recipes.

    Precio regular: $17.09 o 1 crédito

    Sale price: $17.09 o 1 crédito

    • Practical Uses and Defenses of Manipulation, Persuasion, Brainwashing + Dark Persuasion and Manipulative Seduction + Understanding the Dark Side of Human Consciousness
    • De: Victor Sykes
    • Narrado por: Jim Rising
    • Duración: 10 h y 22 m
    • Fecha de lanzamiento: 02-28-20
    • Idioma: Inglés
    • 3 out of 5 stars 6 calificaciones
    • People are manipulated every day and they don't even realize it. They walk around unaware of how vulnerable they are to the dark manipulators of the world. Luckily, you can keep this from happening to you, if you know how....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • A Practical Guide for Women. A Heart-Centered Guide to Stop Overthinking the Past and Worrying About the Future
    • De: Dr Samantha Wellappili
    • Narrado por: Kim Bretton
    • Duración: 3 h y 56 m
    • Fecha de lanzamiento: 07-11-23
    • Idioma: Inglés
    • 5 out of 5 stars 28 calificaciones
    • Harness the power of your inner world and build your inner strength. Switch on and activate your body's natural ability to heal. Hear other women's stories of challenge and recovery. This practical guide is packed with comprehensive instructions based on years of experience in holistic health....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Practical Strategies, Inspiring Stories, and Guided Support to Overcome Challenges and Build Inclusive Lives LGBTQ+ Empowerment Trilogy: Build Strong Relationships, Improve Family Dynamics, Develop Mental Health, and Conquer Parenthood, Book 3
    • De: Alex Harper
    • Narrado por: Amanda Jo
    • Duración: 4 h y 9 m
    • Fecha de lanzamiento: 08-14-24
    • Idioma: Inglés
    • 5 out of 5 stars 46 calificaciones
    • Whether you're working on self-acceptance, navigating mental health challenges, or looking to become a more active advocate, this guide is your essential resource. Start your journey toward empowerment, resilience, and change today!

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

    Se incluye en la membresía Plus
    • Practical Exercises to Help Understand and Minimise the Effects of Autistic Camouflaging
    • De: Hannah Louise Belcher
    • Narrado por: Heather Long
    • Duración: 3 h y 59 m
    • Fecha de lanzamiento: 01-23-25
    • Idioma: Inglés
    • 4.5 out of 5 stars 2 calificaciones
    • Growing up autistic can often feel as though you have to become a chameleon in social situations, camouflaging yourself to fit in with a seemingly neurotypical world. Combining lived experience with scientific research and practical advice, this book is the guide to understanding why you mask.

    Precio regular: $16.00 o 1 crédito

    Sale price: $16.00 o 1 crédito

    • A Practical Guide to Bringing 5 D Alive
    • De: Jenay Zapparelli
    • Narrado por: Jenay Zapparelli
    • Duración: 4 h y 21 m
    • Fecha de lanzamiento: 05-28-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 6 calificaciones
    • There are no coincidences. You are invited to join this endearing author as she narrates her own work and tells her compelling story. The golden age of humanity has already begun. The secrets and lies have expired....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Engaging the Body to Cultivate Liberation, Justice, and Authentic Connection--A Practical Guide for Transformative Social Change
    • De: Rae Johnson PhD, Bayo Akomolafe - foreword
    • Narrado por: Xe Sands
    • Duración: 6 h y 50 m
    • Fecha de lanzamiento: 05-30-23
    • Idioma: Inglés
    • sin calificaciones
    • Instead of thinking about social justice as a process that starts with changing people's minds, Embodied Activism understands our bodies—how we feel in them and relate to others through them—as the sites of transformation....

    Precio regular: $27.26 o 1 crédito

    Sale price: $27.26 o 1 crédito

    • Ancient and New Sacred Wisdom, Knowledge, and Practical Techniques for Healing the Spiritual, Mental, Emotional, and Physical Bodies
    • De: Zhi Gang Sha
    • Narrado por: Dr. and Master Zhi Gang Sha
    • Duración: 11 h y 46 m
    • Fecha de lanzamiento: 09-05-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 14 calificaciones
    • Master Sha's Soul Healing Miracles teaches and empowers humanity to create soul healing miracles. Listeners will learn sacred wisdom and apply practical techniques....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • A Practical Guide to a Happy, Healthy, and Long Life
    • De: Colleen Wachob, Jason Wachob
    • Narrado por: Jennifer Pickens
    • Duración: 9 h y 13 m
    • Fecha de lanzamiento: 05-23-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 23 calificaciones
    • In this empowering and accessible collection of health and wellness advice, the co-founders of mindbodygreen challenge our definition of self-improvement by revealing what a healthy lifestyle looks like at the fundamental level—and how it’s not what we think....

    Precio rebajado: $6.99 (67% de descuento) o 1 crédito

    Precio regular: $21.83

    Oferta termina

  • Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

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