Practical Health

Lista de productos
    • A Step-by-Step Guide to the Autoimmune Protocol Diet to Heal Your Gut, Reduce Inflammation and Reclaim Your Health with Easy Recipes and Practical Tips
    • De: K. Connors
    • Narrado por: Brian Michael Raetz
    • Duración: 1 h y 20 m
    • Fecha de lanzamiento: 06-09-25
    • Idioma: Inglés
    • sin calificaciones
    • Transform Your Health and Take Control with the AIP Diet! Do autoimmune issues leave you feeling stuck, tired, or in pain? Ready to take charge of your health with a proven, step-by-step plan?

    Precio regular: $6.95

    • A Practical Guide to Surviving, Healing, and Thriving
    • De: Meghan Jobson MD PhD, Juliet Morgan MD
    • Narrado por: Ellen Archer
    • Duración: 11 h y 8 m
    • Fecha de lanzamiento: 05-09-23
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • Your practical, accessible guide to managing long illness....

    Precio regular: $25.19

    • A Practical Guide to Healing Body, Mind, and Spirit
    • De: David Simon MD, Deepak Chopra
    • Narrado por: Tom Zingarelli
    • Duración: 3 h y 40 m
    • Fecha de lanzamiento: 12-22-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 211 calificaciones
    • The Seven Spiritual Laws of Yoga brings spirituality back to yoga. It shows how the Seven Spiritual Laws play a crucial role in yoga's path to enlightenment....

    Precio regular: $16.00

    • Practical Strategies for Improving Your Daily Life
    • De: David J. Miklowitz PhD
    • Narrado por: Riverside Narrators
    • Duración: 8 h y 31 m
    • Fecha de lanzamiento: 10-15-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • No one is better suited to provide people with BD with practical problem-solving help than leading expert David J. Miklowitz.

    Precio regular: $16.07

  • Precio regular: $19.95

    • Organic Gardening Simplified, Risk-Free Path to Thriving Gardens in Compact Spaces, Boost Soil Health, and Reduce Water Usage
    • De: Evelyn Rosewood
    • Narrado por: Caitlyn Melton
    • Duración: 3 h y 25 m
    • Fecha de lanzamiento: 04-22-25
    • Idioma: Inglés
    • 5 out of 5 stars 24 calificaciones
    • This comprehensive guide takes away the uncertainty and provides reliable strategies for you to create a flourishing raised bed garden, even if you are a complete novice.

    Precio regular: $14.95

    • Fun & Practical Dialectal Behavior Therapy Skills Training for Young Children | Help Kids Recognize Their Emotions, Manage Anxiety ... Learn to Thrive! (Mental Health Therapy 2)
    • De: Barrett Huang
    • Narrado por: Mathew Prince
    • Serie: Mental Health Therapy, Libro 2
    • Duración: 1 h y 48 m
    • Fecha de lanzamiento: 07-13-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 22 calificaciones
    • Bursting with a ton of fun and straightforward exercises that inspire children to think about their feelings, this practical dialectal behavior therapy guide offers an engaging way for parents to help their kids cope with stress and navigate times of emotional difficulty....

    Precio regular: $6.95

    • A Teen’s Practical Guide to Mastering Your Emotions and Building Strong Habits!
    • De: Empowered Teen
    • Narrado por: Jack Nolan
    • Duración: 4 h y 4 m
    • Fecha de lanzamiento: 09-26-23
    • Idioma: Inglés
    • 5 out of 5 stars 30 calificaciones
    • Own Your Mind is more than just an anxiety workbook. It combines expert advice, real-life examples, and interactive exercises to guide you on self-discovery and personal growth....

    Precio regular: $14.95

    • Powerful, Practical Strategies to Build a Lifetime of Resilience, Flexibility, and Happiness
    • De: Tamar Chansky
    • Narrado por: Maggi-Meg Reed
    • Duración: 13 h y 1 m
    • Fecha de lanzamiento: 01-14-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 13 calificaciones
    • Freeing Your Child from Negative Thinking provides parents, caregivers, and clinicians the same clear, concise, and compassionate guidance that Dr. Chansky employed in her previous guides to relieving children from anxiety and obsessive compulsive symptoms....

    Precio regular: $28.79

    • Practical Inspiration for a Beautiful Life
    • De: Fiona Ferris
    • Narrado por: Fiona Ferris
    • Serie: Thirty Chic Days, Libro 1
    • Duración: 6 h y 48 m
    • Fecha de lanzamiento: 04-23-24
    • Idioma: Inglés
    • 3 out of 5 stars 2 calificaciones
    • Instead of daydreaming about running away to the City of Light, Thirty Chic Days invites you to put on your French-tinted sunglasses and view your world through an enchanting and motivating filter.

    Precio regular: $19.95

    • Practical Ways to Find Focus, Calm, and Joy from Morning to Evening
    • De: Laurie J. Cameron
    • Narrado por: Laurie J. Cameron
    • Duración: 8 h y 15 m
    • Fecha de lanzamiento: 01-08-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 342 calificaciones
    • Designed for busy professionals looking to integrate mindfulness into their daily lives, this ultimate guide draws on contemplative practice, modern neuroscience, and positive psychology to bring peace and focus to the home, in the workplace, and beyond....

    Precio regular: $17.16

    • Practical Tools and Effective Strategies to Support Your Child's Educational Advocacy, Emotional Well-Being, and Social Development
    • De: Brian Lamay
    • Narrado por: Calvin Sweers
    • Duración: 4 h y 7 m
    • Fecha de lanzamiento: 08-22-24
    • Idioma: Inglés
    • 5 out of 5 stars 23 calificaciones
    • "Parenting Kids and Teens with ADHD" is a compassionate guide that provides an easy-to-follow roadmap for parents navigating the challenges and triumphs of ADHD.

    Precio regular: $14.95

    • Manage Stress, Avoid Burnout, Find Hope, and Build Resilience
    • De: G.M. Grace
    • Narrado por: Rachael Doolen
    • Duración: 4 h y 50 m
    • Fecha de lanzamiento: 09-21-23
    • Idioma: Inglés
    • 5 out of 5 stars 22 calificaciones
    • Dementia Caregiver's Practical Guide: Manage Stress, Avoid Burnout, Find Hope, and Build Resilience is an essential handbook for anyone navigating the complex journey of dementia caregiving....

    Precio regular: $14.95

    • A Practical Approach to Achieving Inner Peace, Relieving Stress, and Improving Health
    • De: Kami Kessel
    • Narrado por: Virtual Voice
    • Duración: 3 h y 35 m
    • Fecha de lanzamiento: 01-23-25
    • Idioma: Inglés
    • sin calificaciones
    • A regular meditation practice can take your life from stressed and depressed to calm, productive, and joyful way faster than you realize Have you ...

    Precio regular: $4.99

    • Practical and Empowering Tips on Creating a More Productive and Less Chaotic Life
    • De: Lawrence Conley
    • Narrado por: Mitchell Snaden
    • Duración: 3 h y 2 m
    • Fecha de lanzamiento: 02-26-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 82 calificaciones
    • ADHD is a disorder that continues to be researched, but as an adult, you don’t have the time to wait for the perfect cure. You need real and proven strategies and coping mechanisms before your life spirals out of control because of ADHD....

    Precio regular: $14.95

    • A Practical Guide to Emotional Intelligence for Men
    • De: Graham Wilder
    • Narrado por: Virtual Voice
    • Duración: 1 h y 55 m
    • Fecha de lanzamiento: 05-07-25
    • Idioma: Inglés
    • sin calificaciones
    • Redefine what it means to be a strong man in today’s world—by mastering the one skill most men were never taught: emotional intelligence. Do ...

    Precio regular: $3.99

    • The Practical Guide to Understanding and Using Mind Control Tactics, Hypnosis, Brainwashing, Body Language, Persuasion
    • De: Albert Cox, Goodstory Publishing
    • Narrado por: Jack Nolan
    • Duración: 4 h y 29 m
    • Fecha de lanzamiento: 03-11-24
    • Idioma: Inglés
    • 5 out of 5 stars 17 calificaciones
    • Unlock the secrets of the human mind with "Dark Psychology and Manipulation," a comprehensive audio guide that delves into the intricate world of mind control tactics, hypnosis, brainwashing, body language, persuasion, and NLP techniques.

    Precio regular: $14.95

  • Precio regular: $19.95

    • A Practical Guide for Healing Past Intergenerational Stress and Trauma
    • De: Ernest Ellender PhD
    • Narrado por: Ernest Ellender
    • Duración: 10 h y 42 m
    • Fecha de lanzamiento: 04-10-25
    • Idioma: Inglés
    • sin calificaciones
    • Did your childhood feel like something you survived instead of enjoyed? Painful childhoods naturally result in many sticky obstacles to adult success, ranging from distrust in others to self-sabotaging thoughts and behaviors.

    Precio regular: $24.95

    • A Practical Guide to Enhanced Focus and Lasting Happiness in a World of Distractions
    • De: David Michie
    • Narrado por: David Michie
    • Duración: 6 h y 18 m
    • Fecha de lanzamiento: 12-31-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 66 calificaciones
    • Mindfulness practice can help you reduce stress, improve performance, manage pain, and increase wellbeing....

    Precio regular: $13.25

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