Practical Health

Lista de productos
    • Practical Parenting Tips for Effective Communication, Emotional Support, and Behavior Management to Improve Your Family Dynamic
    • De: Charlene Collins
    • Narrado por: LB Neibaur
    • Duración: 4 h y 24 m
    • Fecha de lanzamiento: 12-16-24
    • Idioma: Inglés
    • 5 out of 5 stars 30 calificaciones
    • Discover how to redefine your family dynamics by tackling Oppositional Defiant Disorder head-on, even if it feels overwhelming.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • A Practical Guide to Enhanced Focus and Lasting Happiness in a World of Distractions
    • De: David Michie
    • Narrado por: David Michie
    • Duración: 6 h y 18 m
    • Fecha de lanzamiento: 12-31-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 66 calificaciones
    • Mindfulness practice can help you reduce stress, improve performance, manage pain, and increase wellbeing....

    Precio regular: $13.25 o 1 crédito

    Sale price: $13.25 o 1 crédito

    • A Practical Guide to Integrating Self-Care into Everyday Life to Improve Wellbeing
    • De: Gill Hasson
    • Narrado por: Christine Rendel
    • Duración: 5 h y 51 m
    • Fecha de lanzamiento: 02-25-20
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • The Self-Care Handbook equips you to make positive, helpful choices for incorporating self-care into your life. It explains how to take responsibility for your own well being and provides ideas and practical advice on how you can better look after yourself....

    Precio regular: $13.99 o 1 crédito

    Sale price: $13.99 o 1 crédito

    Se incluye en la membresía Plus
    • Practical Strategies for Improving Your Daily Life
    • De: David J. Miklowitz PhD
    • Narrado por: Riverside Narrators
    • Duración: 8 h y 31 m
    • Fecha de lanzamiento: 10-15-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • No one is better suited to provide people with BD with practical problem-solving help than leading expert David J. Miklowitz.

    Precio regular: $16.07 o 1 crédito

    Sale price: $16.07 o 1 crédito

  • Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • A Practical Guide to Overcoming Narcissistic Traits, Building Empathy, and Cultivating Healthy Relationships
    • De: K. Connors
    • Narrado por: Michael Marshall
    • Duración: 1 h y 33 m
    • Fecha de lanzamiento: 06-27-24
    • Idioma: Inglés
    • 5 out of 5 stars 28 calificaciones
    • Break free from the narcissism epidemic with "How to Stop Being a Narcissist," your go-to guide for transforming unhealthy patterns into lasting positive change.

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Practical Strategies for Living with Someone Who Has Borderline Personality Disorder
    • De: Randi Kreger, James Paul Shirley LMSW
    • Narrado por: Rachel Perry
    • Duración: 8 h y 4 m
    • Fecha de lanzamiento: 08-30-22
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • A practical guide to successfully navigating life with someone with borderline personality disorder, The Stop Walking on Eggshells Workbook is chock full of checklists and exercises to help them apply what they've learned to their own relationship....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    • A Teen’s Practical Guide to Mastering Your Emotions and Building Strong Habits!
    • De: Empowered Teen
    • Narrado por: Jack Nolan
    • Duración: 4 h y 4 m
    • Fecha de lanzamiento: 09-26-23
    • Idioma: Inglés
    • 5 out of 5 stars 30 calificaciones
    • Own Your Mind is more than just an anxiety workbook. It combines expert advice, real-life examples, and interactive exercises to guide you on self-discovery and personal growth....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • A Practical, Non-Diet Guide to Feeding Your Body & Mind When You Have ADHD
    • De: Rebecca King
    • Narrado por: Emma Love
    • Duración: 6 h y 34 m
    • Fecha de lanzamiento: 05-20-25
    • Idioma: Inglés
    • sin calificaciones
    • From a registered dietitian living with ADHD, discover a comprehensive guide to cooking and eating as an adult ADHDer, packed with simple strategies, practical tools, and 40 ADHD-friendly recipes.

    Precio regular: $17.09 o 1 crédito

    Sale price: $17.09 o 1 crédito

    • A Practical Guide to Emotional Intelligence for Men
    • De: Graham Wilder
    • Narrado por: Virtual Voice
    • Duración: 1 h y 55 m
    • Fecha de lanzamiento: 05-07-25
    • Idioma: Inglés
    • sin calificaciones
    • Redefine what it means to be a strong man in today’s world—by mastering the one skill most men were never taught: emotional intelligence. Do ...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

    Se incluye en la membresía Plus
    • The Practical Science of Raising Independent, Resilient, and Happy Kids
    • De: Mark Bertin, Christopher Willard - foreword
    • Narrado por: Walter Dixon
    • Duración: 6 h y 43 m
    • Fecha de lanzamiento: 07-31-18
    • Idioma: Inglés
    • 4 out of 5 stars 5 calificaciones
    • Developmental pediatrician and parent Dr. Mark Bertin provides a positive, simple, and empowering approach for raising children of all ages. In How Children Thrive, Dr. Bertin has a created a breakthrough guide that will help children - and their parents - flourish....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    Se incluye en la membresía Plus
    • Practical Inspiration for a Beautiful Life
    • De: Fiona Ferris
    • Narrado por: Fiona Ferris
    • Serie: Thirty Chic Days, Libro 1
    • Duración: 6 h y 48 m
    • Fecha de lanzamiento: 04-23-24
    • Idioma: Inglés
    • 3 out of 5 stars 2 calificaciones
    • Instead of daydreaming about running away to the City of Light, Thirty Chic Days invites you to put on your French-tinted sunglasses and view your world through an enchanting and motivating filter.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Manage Stress, Avoid Burnout, Find Hope, and Build Resilience
    • De: G.M. Grace
    • Narrado por: Rachael Doolen
    • Duración: 4 h y 50 m
    • Fecha de lanzamiento: 09-21-23
    • Idioma: Inglés
    • 5 out of 5 stars 22 calificaciones
    • Dementia Caregiver's Practical Guide: Manage Stress, Avoid Burnout, Find Hope, and Build Resilience is an essential handbook for anyone navigating the complex journey of dementia caregiving....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • A Practical Approach to Achieving Inner Peace, Relieving Stress, and Improving Health
    • De: Kami Kessel
    • Narrado por: Virtual Voice
    • Duración: 3 h y 35 m
    • Fecha de lanzamiento: 01-23-25
    • Idioma: Inglés
    • sin calificaciones
    • A regular meditation practice can take your life from stressed and depressed to calm, productive, and joyful way faster than you realize Have you ...

    Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

    Se incluye en la membresía Plus
    • Practical and Empowering Tips on Creating a More Productive and Less Chaotic Life
    • De: Lawrence Conley
    • Narrado por: Mitchell Snaden
    • Duración: 3 h y 2 m
    • Fecha de lanzamiento: 02-26-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 82 calificaciones
    • ADHD is a disorder that continues to be researched, but as an adult, you don’t have the time to wait for the perfect cure. You need real and proven strategies and coping mechanisms before your life spirals out of control because of ADHD....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Fun & Practical Dialectal Behavior Therapy Skills Training for Young Children | Help Kids Recognize Their Emotions, Manage Anxiety ... Learn to Thrive! (Mental Health Therapy 2)
    • De: Barrett Huang
    • Narrado por: Mathew Prince
    • Serie: Mental Health Therapy, Libro 2
    • Duración: 1 h y 48 m
    • Fecha de lanzamiento: 07-13-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 22 calificaciones
    • Bursting with a ton of fun and straightforward exercises that inspire children to think about their feelings, this practical dialectal behavior therapy guide offers an engaging way for parents to help their kids cope with stress and navigate times of emotional difficulty....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • A Practical Guide for Women. A Heart-Centered Guide to Stop Overthinking the Past and Worrying About the Future
    • De: Dr Samantha Wellappili
    • Narrado por: Kim Bretton
    • Duración: 3 h y 56 m
    • Fecha de lanzamiento: 07-11-23
    • Idioma: Inglés
    • 5 out of 5 stars 28 calificaciones
    • Harness the power of your inner world and build your inner strength. Switch on and activate your body's natural ability to heal. Hear other women's stories of challenge and recovery. This practical guide is packed with comprehensive instructions based on years of experience in holistic health....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Practical DBT Skills for Teens to Manage Stress, Enhance Communication and Master Emotional Balance
    • De: Richard Meadows, RaiseYouthRight
    • Narrado por: Virtual Voice
    • Duración: 4 h y 24 m
    • Fecha de lanzamiento: 05-26-25
    • Idioma: Inglés
    • sin calificaciones
    • Are you a parent, teacher, or mentor striving to provide teens with the tools they need to navigate emotional ups and downs, build stronger ...

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

    Se incluye en la membresía Plus
    • Practical Uses and Defenses of Manipulation, Persuasion, Brainwashing + Dark Persuasion and Manipulative Seduction + Understanding the Dark Side of Human Consciousness
    • De: Victor Sykes
    • Narrado por: Jim Rising
    • Duración: 10 h y 22 m
    • Fecha de lanzamiento: 02-28-20
    • Idioma: Inglés
    • 3 out of 5 stars 6 calificaciones
    • People are manipulated every day and they don't even realize it. They walk around unaware of how vulnerable they are to the dark manipulators of the world. Luckily, you can keep this from happening to you, if you know how....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • Practical Strategies, Inspiring Stories, and Guided Support to Overcome Challenges and Build Inclusive Lives LGBTQ+ Empowerment Trilogy: Build Strong Relationships, Improve Family Dynamics, Develop Mental Health, and Conquer Parenthood, Book 3
    • De: Alex Harper
    • Narrado por: Amanda Jo
    • Duración: 4 h y 9 m
    • Fecha de lanzamiento: 08-14-24
    • Idioma: Inglés
    • 5 out of 5 stars 46 calificaciones
    • Whether you're working on self-acceptance, navigating mental health challenges, or looking to become a more active advocate, this guide is your essential resource. Start your journey toward empowerment, resilience, and change today!

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

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