Practical Health
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The Successful Dyslexic
- Practical Techniques for Dealing with Dyslexia in the Real World
- De: Mike Thomas
- Narrado por: Kevin Wagner
- Duración: 3 h y 33 m
- Versión completa
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The Successful Dyslexic is a book for dyslexics, their parents, friends, and loved ones. It explains what it is like to be dyslexic and gives fresh insight for the non-dyslexic parents, helping them to better understand their dyslexic child. The chapters describe in detail what the dyslexic is experiencing and how best to help the dyslexic child, teen, or adult deal with their disability. In addition, the book offers specific ways dyslexics can better compensate day to day.
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The Successful Dyslexic
- Practical Techniques for Dealing with Dyslexia in the Real World
- Narrado por: Kevin Wagner
- Duración: 3 h y 33 m
- Fecha de lanzamiento: 07-29-21
- Idioma: Inglés
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The Successful Dyslexic is a book for dyslexics, their parents, friends, and loved ones. It explains what it is like to be dyslexic and gives fresh insight for the non-dyslexic parents, helping them to better understand their dyslexic child....
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Men & Women with Adult ADHD (2 in 1)
- Practical Self- Care, Organization, Productivity, Relationship, Emotions & Finance Tips To Thrive In Your Relationships, Work & Home Life
- De: Archer Miles
- Narrado por: Laila Ghazni
- Duración: 10 h y 3 m
- Versión completa
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Sadly, a lot of Self-Help, life improvement type material is not written for the neurodivergent. Meaning, a lot of recommendations, while great for the neurotypical, is NOT always helpful for people like you. But, we’ve decided to change that, and created this all in one practical guide to not only understanding how ADHD affects you, but how you can start seeing it as your greatest superpower! All you need to do is put your headphones in, listen to our narrator and take action on the points most relevant to you.
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Very informative and transformative.
- De ken boncela en 06-24-24
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Men & Women with Adult ADHD (2 in 1)
- Practical Self- Care, Organization, Productivity, Relationship, Emotions & Finance Tips To Thrive In Your Relationships, Work & Home Life
- Narrado por: Laila Ghazni
- Duración: 10 h y 3 m
- Fecha de lanzamiento: 12-05-23
- Idioma: Inglés
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Sadly, a lot of Self-Help, life improvement type material is not written for the neurodivergent. Meaning, a lot of recommendations, while great for the neurotypical, is NOT always helpful for people like you....
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Mastering Your Emotions
- A Practical Guide on How Emotions Are Made, How to Handle Your Emotions and Understand What Emotions That Destroy to Overcome Negativity and Identify the Emotions Code
- De: Mark Panic
- Narrado por: Robert Plank
- Duración: 3 h y 4 m
- Versión completa
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How can I control my emotions? Am I a bad person for getting angry? How do I stop these thoughts that keep me down in the dumps? The answers to these questions and so many more lie in improving your emotional intelligence. If you’ve asked these questions or questions like them, it’s time to learn about what emotions are, how they’re created, and how to use them to your advantage in life. Mastering Your Emotions is the book that will give you what you need to bring your emotions under your complete control.
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Very well done, concise, and helpful
- De Two Sense en 12-23-20
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Mastering Your Emotions
- A Practical Guide on How Emotions Are Made, How to Handle Your Emotions and Understand What Emotions That Destroy to Overcome Negativity and Identify the Emotions Code
- Narrado por: Robert Plank
- Duración: 3 h y 4 m
- Fecha de lanzamiento: 08-14-19
- Idioma: Inglés
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How can I control my emotions? Am I a bad person for getting angry? How do I stop these thoughts that keep me down in the dumps? The answers to these questions and so many more lie in improving your emotional intelligence....
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Denied - Your VA Disability Claim for Military Service
- 20 Reasons Why Military Veterans Get VA Claims Denied and How to Fight Back (Military Transition Series)
- De: Rob Hudson
- Narrado por: Sean Lester
- Duración: 2 h y 52 m
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Filing for VA disability benefits should be simple—submit your medical records, prove your service connection, and receive the compensation you deserve. But for many veterans, it’s anything but easy. The VA disability system is complicated and full of red tape, leaving thousands of veterans denied benefits or stuck with low ratings. In "Denied: Your VA Disability Claim", you’ll discover why so many claims are rejected and how to fix it. This guide provides practical advice to strengthen your case and successfully fight for your benefits.
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Denied - Your VA Disability Claim for Military Service
- 20 Reasons Why Military Veterans Get VA Claims Denied and How to Fight Back (Military Transition Series)
- Narrado por: Sean Lester
- Duración: 2 h y 52 m
- Fecha de lanzamiento: 04-15-25
- Idioma: Inglés
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Filing for VA disability benefits should be simple—submit your medical records, prove your service connection, and receive the compensation you deserve. But for many veterans, it’s anything but easy.
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Empowered Self-Love for Teen Girls: 21 Transformative Ways to Crush Negative Self-Talk and Boost Confidence
- A Practical Guide to Fostering Self-Esteem and Embracing Your True Potential
- De: LUNA BLOOM
- Narrado por: Virtual Voice
- Duración: 3 h y 32 m
- Versión completa
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Conquer self-doubt and embrace your awesomeness in just 21 days, even if you've struggled with negative thoughts for years! Are you overwhelmed by constant comparisons and negative self-talk? Struggling to feel confident in a world that often feels like it's against you? Does it feel impossible to silence that critical inner voice? You're not alone. Many teen girls face the same struggles, but it doesn't have to be this way. Imagine a life where you can overcome self-esteem issues and replace negative thoughts with unshakable self-confidence.You can get there, and it starts with this book. ...
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Empowered Self-Love for Teen Girls: 21 Transformative Ways to Crush Negative Self-Talk and Boost Confidence
- A Practical Guide to Fostering Self-Esteem and Embracing Your True Potential
- Narrado por: Virtual Voice
- Duración: 3 h y 32 m
- Fecha de lanzamiento: 04-23-25
- Idioma: Inglés
- Conquer self-doubt and embrace your awesomeness in just 21 days, even if you've struggled with negative thoughts for years! Are you overwhelmed by ...
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Sleep Better to Thrive
- Practical Steps That Will Enhance Your Life
- De: Dr. Sui H. Wong MD FRCP
- Narrado por: Greer Gray
- Duración: 2 h y 19 m
- Versión completa
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Are you searching for answers on how to sleep well? Do you want to overcome insomnia, improve sleep apnea, upgrade your memory and concentration, and reduce brain fog and tiredness? Research shows that maintaining quality sleep health can reduce the risk of heart disease, aid in dementia prevention, manage migraines effectively, and overcome insulin resistance! When struggling with sleep deprivation and nighttime disturbances, your first thought might be to reach for the best sleep aid or supplement with extra coffee in the morning.
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Sleep Better to Thrive
- Practical Steps That Will Enhance Your Life
- Narrado por: Greer Gray
- Duración: 2 h y 19 m
- Fecha de lanzamiento: 08-05-24
- Idioma: Inglés
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Research shows that maintaining quality sleep health can reduce the risk of heart disease, aid in dementia prevention, manage migraines effectively, and overcome insulin resistance!
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Conditioned Reflex Therapy
- The Practical Keys to Unlocking Your Confidence, Authenticity and Happiness–and Leaving Anxiety, Loneliness and Depression Behind
- De: Andrew Salter
- Narrado por: Michael Butler Murray
- Duración: 12 h y 7 m
- Versión completa
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Welcomed as a revolutionary and effective approach to improve people's mental health and help them find happiness when it was first published in 1949, Andrew Salter's Conditioned Reflex Therapy introduced both the fundamental ideas of behavior therapy and many techniques still practiced today. This classic guide, which is perhaps the first self-help book, includes specific methods for assertion, getting in touch with your feelings, relaxation, and using imagery to overcome phobias, anxieties, and depression.
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Conditioned Reflex Therapy
- The Practical Keys to Unlocking Your Confidence, Authenticity and Happiness–and Leaving Anxiety, Loneliness and Depression Behind
- Narrado por: Michael Butler Murray
- Duración: 12 h y 7 m
- Fecha de lanzamiento: 12-27-22
- Idioma: Inglés
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This classic guide, which is perhaps the first self-help book, includes specific methods for assertion, getting in touch with your feelings, relaxation, and using imagery to overcome phobias, anxieties, and depression....
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Depression
- A Practical Guide
- De: Dr Harry Barry
- Narrado por: Dr Harry Barry
- Duración: 6 h y 40 m
- Versión completa
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A practical four step-programme to help you understand and cope with depression. As many as one in four British people has depression at any one time, and despite being so prevalent in our lives and communities, there is still lingering reluctance to talk about depression and its effects. In Depression: A Practical Guide, Dr Barry is determined to break the silence and provide practical advice to those suffering from depression as well as their families and friends.
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Depression
- A Practical Guide
- Narrado por: Dr Harry Barry
- Serie: The Flag, Libro 2
- Duración: 6 h y 40 m
- Fecha de lanzamiento: 08-30-18
- Idioma: Inglés
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In Depression: A Practical Guide, Dr Barry is determined to break the silence and provide practical advice to those suffering from depression as well as their families and friends....
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The Complete Anxiety Guide
- Practical Strategies for Managing Anxiety and Fear to Regain Control
- De: Allen C. Griffith
- Narrado por: Curtis Wright, Voice Artist
- Duración: 4 h
- Versión completa
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The persistent worries, lack of sleep, and irritability that come with anxiety are not the way any of us want to live. That constant need for reassurance in everything you do only strips you of your independence as well as control of your life. But you are not alone, and there is a way that you can change it all. So, if you want to learn practical strategies for managing anxiety and fear to regain control of your life and its choices, then you need to listen to this book!
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empowering guide
- De Evie en 01-21-24
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The Complete Anxiety Guide
- Practical Strategies for Managing Anxiety and Fear to Regain Control
- Narrado por: Curtis Wright, Voice Artist
- Duración: 4 h
- Fecha de lanzamiento: 12-02-23
- Idioma: Inglés
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The persistent worries, lack of sleep, and irritability that come with anxiety are not the way any of us want to live. That constant need for reassurance in everything you do only strips you of your independence as well as control of your life....
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Mind over Matter Beyond Thoughts
- A Practical Guide to CBT and Workbook for Adults
- De: Shawni Marie
- Narrado por: Melissa-Marie Shriner
- Duración: 5 h y 59 m
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Mind Over Matter Beyond Thoughts: A Practical Guide to CBT and Workbook for Adults is the perfect resource for practical strategies that will guide you to think more positively and achieve personal growth and happiness. The information found in this book is rooted in cognitive behavioral therapy, a form of therapy that has been scientifically proven to help people become a more positive version of themselves.
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Mind over Matter Beyond Thoughts
- A Practical Guide to CBT and Workbook for Adults
- Narrado por: Melissa-Marie Shriner
- Duración: 5 h y 59 m
- Fecha de lanzamiento: 04-02-24
- Idioma: Inglés
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Mind Over Matter Beyond Thoughts: A Practical Guide to CBT and Workbook for Adults is the perfect resource for practical strategies that will guide you to think more positively and achieve personal growth and happiness.
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Your Type 2 Diabetes Action Plan
- Tips, Techniques, and Practical Advice for Living Well with Diabetes
- De: American Diabetes Association, Kate Ruder - contributor
- Narrado por: Randye Kaye
- Duración: 4 h y 58 m
- Versión completa
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Nearly two million people are diagnosed with type 2 diabetes in the United States every year. Many more are diagnosed with prediabetes. For the millions of people already living with diabetes, preventing or treating the many complications of diabetes is a constant concern. Designed specifically for those are ready to take action, Your Type 2 Diabetes Action Plan is a concise, step-based approach to quickly improving blood glucose management and quality of life.
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Your Type 2 Diabetes Action Plan
- Tips, Techniques, and Practical Advice for Living Well with Diabetes
- Narrado por: Randye Kaye
- Duración: 4 h y 58 m
- Fecha de lanzamiento: 11-13-18
- Idioma: Inglés
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For the millions of people already living with diabetes, preventing or treating the many complications of diabetes is a constant concern. Your Type 2 Diabetes Action Plan is a concise, step-based approach to quickly improving blood glucose management and quality of life....
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Dementia Decoded
- A Caregiver’s Guide to Understanding, Managing, and Navigating Care with Confidence Using Practical Strategies to Avoid Burnout, Prioritize Well-Being and Provide Compassionate Care
- De: Whitney Smith
- Narrado por: Maureen Carroll
- Duración: 4 h y 7 m
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Are you feeling overwhelmed by the demands of caring for a loved one with Dementia?
Balancing work, personal life, and caregiving's intense emotional and physical challenges can seem impossible. But you don't have to face it alone.
What Sets Dementia Decoded Apart?
Unlike other guides, this is explicitly tailored to caregivers' unique needs. Each chapter addresses both the practical and emotional aspects of dementia care. Whether you're new to caregiving or looking for advanced strategies, this book is your essential companion in navigating the complexities of Dementia.
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Dementia Decoded
- A Caregiver’s Guide to Understanding, Managing, and Navigating Care with Confidence Using Practical Strategies to Avoid Burnout, Prioritize Well-Being and Provide Compassionate Care
- Narrado por: Maureen Carroll
- Duración: 4 h y 7 m
- Fecha de lanzamiento: 04-15-25
- Idioma: Inglés
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Are you feeling overwhelmed by the demands of caring for a loved one with Dementia?
Balancing work, personal life, and caregiving's intense emotional and physical challenges can seem impossible. But you don't have to face it alone.
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The No B.S. Alkaline Diet: A Practical Guide to This Science Based Diet for Natural Weight Loss, Disease Prevention & a Longer & Healthier Life
- With Recipes, Meal Plans, Diet Tips + More
- De: Felicia Gordon
- Narrado por: Nicoll Laikola
- Duración: 5 h y 2 m
- Versión completa
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This audiobook contains delicious and nutritious breakfast, lunch, and dinner recipes that will help you kick-start your lifestyle change. A 14-day meal plan takes all the guesswork out of it. You will learn exactly what an eating plan on the alkaline diet looks like.
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Great meal plan
- De Rosie en 01-13-20
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The No B.S. Alkaline Diet: A Practical Guide to This Science Based Diet for Natural Weight Loss, Disease Prevention & a Longer & Healthier Life
- With Recipes, Meal Plans, Diet Tips + More
- Narrado por: Nicoll Laikola
- Duración: 5 h y 2 m
- Fecha de lanzamiento: 08-22-18
- Idioma: Inglés
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This audiobook contains delicious and nutritious breakfast, lunch, and dinner recipes that will help you kick-start your lifestyle change. A 14-day meal plan takes all the guesswork out of it. You will learn exactly what an eating plan on the alkaline diet looks like....
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Chronic Illnesses
- De: Steve McChesney
- Narrado por: Virtual Voice
- Duración: 2 h y 10 m
- Versión completa
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Simplify Your Life: $3 Solutions to Big Problems - Chronic Illnesses Edition Take control of your health with this practical guide to managing chronic illnesses. For just $3, this eBook offers clear, actionable advice to help you navigate the challenges of conditions like diabetes, hypertension, arthritis, and more. Learn the secrets to prevention, early intervention, and effective management, backed by science and real-world strategies. Inside, you’ll discover: Simple lifestyle changes to improve your quality of life. Nutrition and exercise tips tailored for chronic conditions. Stress ...
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Chronic Illnesses
- Narrado por: Virtual Voice
- Duración: 2 h y 10 m
- Fecha de lanzamiento: 04-21-25
- Idioma: Inglés
- Simplify Your Life: $3 Solutions to Big Problems - Chronic Illnesses Edition Take control of your health with this practical guide to managing ...
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How to Analyze People: And Spur Them to Come Out of Their Shell
- A Practical Guide to Mastering Social Skills and Understanding Body Language, Human Behavior...and Emotional Influence without Going Nuts
- De: Ted Freedom
- Narrado por: Ivan Busenius
- Duración: 3 h y 15 m
- Versión completa
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In this audiobook, you will find the keys to reading people through analyzing their body language, behavior, and their non-verbal clues. You will find the keys to determining how people behave based on the way they are acting. It's like being able to read people’s minds without actually having to do it.
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Best Ever Manipulation
- De Sousa en 02-22-20
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How to Analyze People: And Spur Them to Come Out of Their Shell
- A Practical Guide to Mastering Social Skills and Understanding Body Language, Human Behavior...and Emotional Influence without Going Nuts
- Narrado por: Ivan Busenius
- Duración: 3 h y 15 m
- Fecha de lanzamiento: 10-22-19
- Idioma: Inglés
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In this audiobook, you will find the keys to reading people through analyzing their body language, behavior, and their non-verbal clues. You will find the keys to determining how people behave based on the way they are acting....
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Mindful Movement Manual
- How to Reduce Stress, Improve Mental Health, Increase Longevity, and Stay Physically Fit Using Practical Exercise Strategies
- De: Malia Probst
- Narrado por: Virtual Voice
- Duración: 1 h y 31 m
- Versión completa
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Are you feeling the weight of stress, and wish your mood and emotions were more stable? Are you feeling overwhelmed and want more energy? If YOU are ready to reclaim your well-being and vitality, then keep reading… Start your own transformative journey with this guide, unlocking the profound benefits of movement for your mind and body. Discover the ancient roots of the movement-as-medicine concept, understanding how exercise serves both as a preventive measure and a remedy. Learn about the cognitive benefits of physical activity, from preserving brain tissue in neurocognitive disorders to...
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Mindful Movement Manual
- How to Reduce Stress, Improve Mental Health, Increase Longevity, and Stay Physically Fit Using Practical Exercise Strategies
- Narrado por: Virtual Voice
- Duración: 1 h y 31 m
- Fecha de lanzamiento: 04-05-25
- Idioma: Inglés
- Are you feeling the weight of stress, and wish your mood and emotions were more stable? Are you feeling overwhelmed and want more energy? If YOU ...
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A Deeper Perspective on Alzheimer's and other Dementias
- Practical Tools with Spiritual Insights
- De: Megan Carnarius
- Narrado por: Megan Carnarius
- Duración: 9 h y 43 m
- Versión completa
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This book will help people caring for those going through the difficult dementia journey find a way, through the tumultuous waves, to remain awake and open to the blessing of a journey that opens the heart, nurtures compassion, and ultimately enables each of us to be better human beings. It is also for those brave individuals living with memory loss illnesses, so that they be supported and allowed to live their experience fully in their own unique way, to express themselves, to love and be loved, and to be sheltered from harm.
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A Deeper Perspective on Alzheimer's and other Dementias
- Practical Tools with Spiritual Insights
- Narrado por: Megan Carnarius
- Duración: 9 h y 43 m
- Fecha de lanzamiento: 02-11-20
- Idioma: Inglés
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Soul-searing, life-testing situations have what some call “fall-out blessings.” The book is about understanding some of the deeper lessons we are exposed to through caring for individuals with Alzheimer’s and other types of dementia....
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Practical Persuasion
- De: James DeBari
- Narrado por: Stephen I. Vernon
- Duración: 6 h y 20 m
- Versión completa
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Historia
Practical Persuasion teaches the listener how to use proven persuasion techniques, scripts, and tactics in everyday situations with almost anyone. You will see how easy it is to use, whether it be at the office, purchasing a new car, selling a product or service, a conversation with your significant other, or even just getting your children to do homework. These teachings can be used in almost any scenario that you might come across when you may need a little help to gain compliance. The author clearly demonstrates how easy it is to use these tactics in almost any setting.
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Practical Persuasion
- Narrado por: Stephen I. Vernon
- Duración: 6 h y 20 m
- Fecha de lanzamiento: 03-29-21
- Idioma: Inglés
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Practical Persuasion teaches the listener how to use proven persuasion techniques, scripts, and tactics in everyday situations with almost anyone. You will see how easy it is to use, whether it be at the office, purchasing a new car, selling a product or service, and more....
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Intenta nuevamentePrecio regular: $19.95 o 1 crédito
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Flourish
- A Practical and Emotional Guidebook to Thriving in Midwifery
- De: Kate Greenstock
- Narrado por: Kate Greenstock
- Duración: 8 h
- Versión completa
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The only book addressing the stark psychological impact of midwifery work while giving midwives the tools to choose a brighter future. Flourish aims to support you as a midwife to do two things: to name what’s going on around you and within you, then to find and claim your distinctive place in the midwifery world. You might be a newly qualified or early career midwife facing the challenges of finding your voice as well as your feet. Maybe you’re an established midwife but feel as though you have lost your way – and with it the energy to reshape either yourself or the environment you work in.
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Flourish
- A Practical and Emotional Guidebook to Thriving in Midwifery
- Narrado por: Kate Greenstock
- Duración: 8 h
- Fecha de lanzamiento: 09-18-24
- Idioma: Inglés
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The only book addressing the stark psychological impact of midwifery work while giving midwives the tools to choose a brighter future.
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Intenta nuevamentePrecio regular: $19.95 o 1 crédito
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CBT Made Simple
- 12 Practical Strategies to Overcome Depression, Anger and Anxiety and Finally Manage Your Worries
- De: Clement Hawk
- Narrado por: Linn R Thomas
- Duración: 3 h y 12 m
- Versión completa
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Historia
Do you feel like your life is spiraling out of control? No matter how hard you try, do anxiety, anger, depression, or even general feelings of stress constantly derail any progress you make? Do you wish you could seek therapy, but find it impossible due to some extenuating circumstances? CBT will teach you how to take control of your mind at a fundamental level, granting you the power to overcome any of the thoughts of depression, anger, or anxiety that may be plaguing your mind and making life difficult.
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Disappointing series.
- De Vernazzait en 04-20-20
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CBT Made Simple
- 12 Practical Strategies to Overcome Depression, Anger and Anxiety and Finally Manage Your Worries
- Narrado por: Linn R Thomas
- Duración: 3 h y 12 m
- Fecha de lanzamiento: 09-26-19
- Idioma: Inglés
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Do you feel like your life is spiraling out of control? No matter how hard you try, do anxiety, anger, depression, or even general feelings of stress constantly derail any progress you make? Listen to find out more....
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Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $14.95 o 1 crédito
Sale price: $14.95 o 1 crédito
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