Practical Health

Lista de productos
    • A Practical Guide to Mastering Social Skills and Understanding Body Language, Human Behavior...and Emotional Influence without Going Nuts
    • De: Ted Freedom
    • Narrado por: Ivan Busenius
    • Duración: 3 h y 15 m
    • Fecha de lanzamiento: 10-22-19
    • Idioma: Inglés
    • 5 out of 5 stars 44 calificaciones
    • In this audiobook, you will find the keys to reading people through analyzing their body language, behavior, and their non-verbal clues. You will find the keys to determining how people behave based on the way they are acting....

    Precio regular: $14.95

    • The Practical Keys to Unlocking Your Confidence, Authenticity and Happiness–and Leaving Anxiety, Loneliness and Depression Behind
    • De: Andrew Salter
    • Narrado por: Michael Butler Murray
    • Duración: 12 h y 7 m
    • Fecha de lanzamiento: 12-27-22
    • Idioma: Inglés
    • sin calificaciones
    • This classic guide, which is perhaps the first self-help book, includes specific methods for assertion, getting in touch with your feelings, relaxation, and using imagery to overcome phobias, anxieties, and depression....

    Precio regular: $21.49

  • Precio regular: $11.99

    • Practical Strategies for Managing Anxiety and Fear to Regain Control
    • De: Allen C. Griffith
    • Narrado por: Curtis Wright, Voice Artist
    • Duración: 4 h
    • Fecha de lanzamiento: 12-02-23
    • Idioma: Inglés
    • 5 out of 5 stars 19 calificaciones
    • The persistent worries, lack of sleep, and irritability that come with anxiety are not the way any of us want to live. That constant need for reassurance in everything you do only strips you of your independence as well as control of your life....

    Precio regular: $14.95

    • A Practical Guide to CBT and Workbook for Adults
    • De: Shawni Marie
    • Narrado por: Melissa-Marie Shriner
    • Duración: 5 h y 59 m
    • Fecha de lanzamiento: 04-02-24
    • Idioma: Inglés
    • sin calificaciones
    • Mind Over Matter Beyond Thoughts: A Practical Guide to CBT and Workbook for Adults is the perfect resource for practical strategies that will guide you to think more positively and achieve personal growth and happiness.

    Precio regular: $19.95

    • A Caregiver’s Guide to Understanding, Managing, and Navigating Care with Confidence Using Practical Strategies to Avoid Burnout, Prioritize Well-Being and Provide Compassionate Care
    • De: Whitney Smith
    • Narrado por: Maureen Carroll
    • Duración: 4 h y 7 m
    • Fecha de lanzamiento: 04-15-25
    • Idioma: Inglés
    • sin calificaciones
    • Are you feeling overwhelmed by the demands of caring for a loved one with Dementia?

      Balancing work, personal life, and caregiving's intense emotional and physical challenges can seem impossible. But you don't have to face it alone.

    Precio regular: $14.95

  • Precio regular: $19.95

    • De: Steve McChesney
    • Narrado por: Virtual Voice
    • Duración: 2 h y 10 m
    • Fecha de lanzamiento: 04-21-25
    • Idioma: Inglés
    • sin calificaciones
    • Simplify Your Life: $3 Solutions to Big Problems - Chronic Illnesses Edition Take control of your health with this practical guide to managing ...

    Precio regular: $3.99

    • Get Organized, Take Charge of Your Life, Improve Focus, and Succeed with ADHD in 15 Minutes a Day with Practical Exercises and Real Life Stories (Happy Decluttered Life, Book 8)
    • De: Kai M. Jordan, Kareem Nour
    • Narrado por: Ekaterina Pokras
    • Duración: 3 h y 16 m
    • Fecha de lanzamiento: 02-08-24
    • Idioma: Inglés
    • 5 out of 5 stars 10 calificaciones
    • Kai M. Jordan, the author, understands the daily battle with ADHD intimately. With a background in psychology and years of experience working with individuals facing ADHD-related challenges, Jordan brings both professional expertise and personal understanding to this comprehensive guide.

    Precio regular: $14.95

    • 12 Practical Strategies to Overcome Depression, Anger and Anxiety and Finally Manage Your Worries
    • De: Clement Hawk
    • Narrado por: Linn R Thomas
    • Duración: 3 h y 12 m
    • Fecha de lanzamiento: 09-26-19
    • Idioma: Inglés
    • 4 out of 5 stars 4 calificaciones
    • Do you feel like your life is spiraling out of control? No matter how hard you try, do anxiety, anger, depression, or even general feelings of stress constantly derail any progress you make? Listen to find out more....

    Precio regular: $14.95

    • Practical Tools and Insights for Raising Confident Kids
    • De: Jacqueline D. Austin
    • Narrado por: Helpful Matthew
    • Duración: 4 h y 28 m
    • Fecha de lanzamiento: 09-13-24
    • Idioma: Inglés
    • 5 out of 5 stars 40 calificaciones
    • Packed with easy-to-follow tips and real-life advice, this book breaks down the challenges of ADHD into manageable steps. You'll find practical strategies for setting up routines, handling tricky behaviors, and working with schools—all delivered in a friendly, down-to-earth style.

    Precio regular: $14.95

    • De: James DeBari
    • Narrado por: Stephen I. Vernon
    • Duración: 6 h y 20 m
    • Fecha de lanzamiento: 03-29-21
    • Idioma: Inglés
    • sin calificaciones
    • Practical Persuasion teaches the listener how to use proven persuasion techniques, scripts, and tactics in everyday situations with almost anyone. You will see how easy it is to use, whether it be at the office, purchasing a new car, selling a product or service, and more....

    Precio regular: $19.95

    • A Practical Guide to Foraging, with Easy Identification of 60 Edible Plants and 67 Recipes
    • De: Sergei Boutenko
    • Narrado por: Sergei Boutenko
    • Duración: 4 h y 57 m
    • Fecha de lanzamiento: 09-12-23
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • In Wild Edibles, Sergei Boutenko’s bestselling work on the art and science of live-food wildcrafting, listeners will learn how to safely identify 60 delicious trailside weeds, herbs, fruits, and greens growing all around us....

    Precio regular: $23.36

    • Practical & Therapeutic Approaches to Enhancing the Gut-Brain Connection: Improve Gut-Health Naturally, Support Healthy Weight Management, Reduce Stress and Improve Mental Health
    • De: Carolyn Russell
    • Narrado por: Vicky B. David
    • Duración: 4 h y 28 m
    • Fecha de lanzamiento: 03-07-25
    • Idioma: Inglés
    • 5 out of 5 stars 22 calificaciones
    • This insightful guide delves into the profound relationship between your digestive health and mental well-being, providing actionable advice and therapeutic strategies that bridge the gap between neuroscience and daily health practices.

    Precio regular: $14.95

    • A Practical and Emotional Guidebook to Thriving in Midwifery
    • De: Kate Greenstock
    • Narrado por: Kate Greenstock
    • Duración: 8 h
    • Fecha de lanzamiento: 09-18-24
    • Idioma: Inglés
    • sin calificaciones
    • The only book addressing the stark psychological impact of midwifery work while giving midwives the tools to choose a brighter future.

    Precio regular: $19.95

    • A Practical Guide to Boost Your Confidence, Transform Your Self-Worth, and Take Control of Your Life
    • De: Marnie David
    • Narrado por: Natalie Flores
    • Duración: 3 h y 32 m
    • Fecha de lanzamiento: 11-06-23
    • Idioma: Inglés
    • 5 out of 5 stars 49 calificaciones
    • Are you a parent who wants to empower your teenager with the skills and mindset they need to thrive in today's world? If so, The Confident Teen is the book you've been searching for. In a world filled with false promises and misleading claims, I understand your skepticism....

    Precio regular: $6.95

    • A Practical Guide to Detoxification, Hormonal Balance, and Clean Eating for Rapid Weight Loss and Optimal Health
    • De: Anya Wildwood
    • Narrado por: James Hartman
    • Duración: 11 h y 42 m
    • Fecha de lanzamiento: 09-10-24
    • Idioma: Inglés
    • sin calificaciones
    • "The Decoded Obesity Code for Beginners" is your comprehensive guide to achieving this reality, offering a proven, holistic approach to sustainable weight loss and a healthier, happier you.

    Precio regular: $24.95

    • Practical Tools with Spiritual Insights
    • De: Megan Carnarius
    • Narrado por: Megan Carnarius
    • Duración: 9 h y 43 m
    • Fecha de lanzamiento: 02-11-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones
    • Soul-searing, life-testing situations have what some call “fall-out blessings.” The book is about understanding some of the deeper lessons we are exposed to through caring for individuals with Alzheimer’s and other types of dementia....

    Precio regular: $14.99

    • Empowering Tips to Eliminate Burnout, Reduce Stress and Strengthen Relationships
    • De: Stephane Suppervielle
    • Narrado por: Ron AAlgar Watt
    • Duración: 7 h y 21 m
    • Fecha de lanzamiento: 07-17-24
    • Idioma: Inglés
    • sin calificaciones
    • Ever feel overwhelmed decoding the behavioral changes and mood swings of your loved one? Are financial strains and fears about the future keeping you up at night? Wondering how to balance caregiving with work and family without losing yourself?

    Precio regular: $19.95

    • A Practical Guide to Limitless Memory
    • De: Dane Krauss
    • Narrado por: Anthony Pica
    • Duración: 50 m
    • Fecha de lanzamiento: 12-07-18
    • Idioma: Inglés
    • 4 out of 5 stars 12 calificaciones
    • We all wish that we could have a better memory...but wishing isn’t enough. Luckily, a legitimate shortcut exists, and boosting your brain-power will help you achieve more in every aspect of your life. Personal, professional, and even romantic profits await the listener ready for more....

    Precio regular: $3.95

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