Practical Exercises

Lista de productos
    • 40+ Easy DBT Exercises to Help You Build a Secure Attachment Style and Overcome Overthinking, Jealousy & Insecurity in Relationships
    • De: Robert J Charles
    • Narrado por: Rodney Tompkins
    • Duración: 5 h y 50 m
    • Fecha de lanzamiento: 07-10-25
    • Idioma: Inglés
    • sin calificaciones
    • Break free from anxious attachment and build the secure, loving relationships you deserve—one step at a time.

    Precio regular: $19.95

    • The Foundation of Any Strong Relationship
    • De: Steve McChesney
    • Narrado por: Virtual Voice
    • Duración: 2 h y 7 m
    • Fecha de lanzamiento: 04-21-25
    • Idioma: Inglés
    • sin calificaciones
    • Simplify Your Life: $3 Solutions to Big Problems - Building Trust and Intimacy Edition Strengthen your relationships with practical strategies for ...

    Precio regular: $3.99

    • Practical Metaphysics
    • De: Cory Endrulat
    • Narrado por: Virtual Voice
    • Duración: 10 h y 17 m
    • Fecha de lanzamiento: 05-17-25
    • Idioma: Inglés
    • sin calificaciones
    • "The fundamental faith of metaphysicians is the faith in antithetical values." - Nietzsche You most definitely do not want this book. You may just ...

    Precio regular: $6.99

    • How to Reduce Stress, Improve Mental Health, Increase Longevity, and Stay Physically Fit Using Practical Exercise Strategies
    • De: Malia Probst
    • Narrado por: Virtual Voice
    • Duración: 1 h y 31 m
    • Fecha de lanzamiento: 04-05-25
    • Idioma: Inglés
    • sin calificaciones
    • Are you feeling the weight of stress, and wish your mood and emotions were more stable? Are you feeling overwhelmed and want more energy? If YOU ...

    Precio regular: $3.99

    • The Guide to Life, Love & Travel
    • De: Alex Berger
    • Narrado por: Virtual Voice
    • Duración: 5 h y 42 m
    • Fecha de lanzamiento: 03-25-25
    • Idioma: Inglés
    • sin calificaciones
    • Like Dim Sum for the curious mind. Practical Curiosity delivers a collection of easily consumable insights into what it means to be a well rounded,...

    Precio regular: $4.99

    • A 10-Step Method to Reduce Stress, Improve Sleep, and Restore Your Spirit
    • De: Scott Moore
    • Narrado por: Chris Mayers
    • Duración: 4 h y 43 m
    • Fecha de lanzamiento: 03-03-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 17 calificaciones
    • The 10-step course in Practical Yoga Nidra teaches everything you need to know to start experiencing the proven benefits of Yoga Nidra meditation: clearer focus, better sleep, decreased anxiety, and more....

    Precio regular: $14.95

    • A Practical Guide to Solving Your Most Intimate Problems
    • De: Kim Vopni
    • Narrado por: Megan Tusing
    • Duración: 4 h y 14 m
    • Fecha de lanzamiento: 05-06-25
    • Idioma: Inglés
    • sin calificaciones
    • This is the first pelvic floor health book aimed at ALL women, including trans women, outlining the importance of understanding your pelvic floor and how it impacts on overall health, fitness and wellbeing for life—not just around pregnancy and childbirth.

    Precio regular: $27.29

  • Precio regular: $6.99

    • 2 Books in 1: Learn How to Organize Your Digital Life, Declutter Your Mind and Eliminate Distractions with Practical Exercises
    • De: Kai M. Jordan
    • Narrado por: Virtual Voice
    • Duración: 7 h y 8 m
    • Fecha de lanzamiento: 06-22-25
    • Idioma: Inglés
    • sin calificaciones
    • Are you drowning in a sea of digital chaos? Find peace and clarity with "Building Another Brain : 2 Books in 1" Do you ever feel like your mind is ...

    Precio regular: $10.99

    • A practical guide to sharpen and strengthen your intuitive abilities
    • De: Zainurrahman
    • Narrado por: Virtual Voice
    • Duración: 3 h
    • Fecha de lanzamiento: 04-18-25
    • Idioma: Inglés
    • sin calificaciones
    • Unlock Your Intuitive Powers with "Lessons on Intuition"! Discover a groundbreaking perspective on intuition that will revolutionize your ...

    Precio regular: $8.00

  • Precio regular: $6.95

    • Effective Strategies to Manage Stress, Overcome Past Trauma, and Master Mind-Body Connection with Daily Practical Exercises
    • De: Linda Cox
    • Narrado por: Virtual Voice
    • Duración: 4 h y 13 m
    • Fecha de lanzamiento: 03-27-25
    • Idioma: Inglés
    • sin calificaciones
    • ⭐️ GET THE AUDIOBOOK AND EXTRA RESOURCES WITH EASY ACCESS INSTRUCTIONS. ⭐️ Find Inner Peace and Change Your Life Feeling stressed out by ...

    Precio regular: $9.99

    • Practical Exercises and Reflections to Deepen Your Design Practice and Inner Wisdom
    • De: Eric Infanti
    • Narrado por: Virtual Voice
    • Duración: 5 h y 15 m
    • Fecha de lanzamiento: 07-27-24
    • Idioma: Inglés
    • sin calificaciones
    • Dive deeper into the intersection of mindfulness and user experience design with Eric’s companion workbook, The Art of Mindful UX Workbook. ...

    Precio regular: $14.99

    • Learn practical exercises to successfully manage stress and anxiety.
    • De: DALE HAYES
    • Narrado por: Virtual Voice
    • Duración: 2 h y 48 m
    • Fecha de lanzamiento: 05-14-25
    • Idioma: Inglés
    • sin calificaciones
    • Feeling overwhelmed by stress and anxiety? "How to Manage Stress and Anxiety" is your practical guide to reclaiming control and tranquility. Our ...

    Precio regular: $10.99

    • How to Recognize and Handle Dementia and Alzheimer's
    • De: J.E. Powers
    • Narrado por: Virtual Voice
    • Duración: 3 h y 53 m
    • Fecha de lanzamiento: 04-17-25
    • Idioma: Inglés
    • sin calificaciones
    • The daily challenges of living – and thriving – with the realities of dementia and Alzheimer’s disease. Dementia and Alzheimer’s affect ...

    Precio regular: $12.99

  • Precio regular: $3.95

    • Practical Steps and Vocal Exercises to Help Overcome Mental Hurdles When Singing and Performing.
    • De: Becky Gilhespie
    • Narrado por: Becky Gilhespie
    • Duración: 2 h y 33 m
    • Fecha de lanzamiento: 02-17-22
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • Do you wish you were one of those people who openly sing and make it look so easy? Do you feel like you can't quite "let go" when singing? Do you feel that you lack your own sense of style and authenticity as a singer? Listen to find out more....

    Precio regular: $6.95

    • A Practical Guide to Depression and Anxiety
    • De: Dr Richard L Travis
    • Narrado por: Virtual Voice
    • Duración: 2 h y 14 m
    • Fecha de lanzamiento: 04-16-25
    • Idioma: Inglés
    • sin calificaciones
    • If you are a parent of a teenager or a teacher of one, you have probably noticed an increase in mood swings exhibited by your teenager or friends ...

    Precio regular: $3.99

    • A Practical Guide to Life After Bariatric Surgery
    • De: Cynthia L. Alexander PsyD
    • Narrado por: Susan Ericksen
    • Duración: 6 h y 49 m
    • Fecha de lanzamiento: 09-13-22
    • Idioma: Inglés
    • 5 out of 5 stars 7 calificaciones
    • The second edition of this book is written for anyone who wants to change his or her life through bariatric weight loss surgery. Learn realistic and practical strategies for dealing with emotional difficulties encountered before and after your weight loss surgery....

    Precio regular: $17.19

    • How to Never Slow Down or Lose Track of What You’re Reading
    • De: Daniel Hudson
    • Narrado por: Virtual Voice
    • Duración: 2 h y 10 m
    • Fecha de lanzamiento: 03-20-25
    • Idioma: Inglés
    • sin calificaciones
    • If you live in the business world, you know how precious every minute of every day is. We are constantly trying to ‘catch up’, because there is...

    Precio regular: $6.95