Practical Exercises

Lista de productos
    • 250+ Cognitive & Dialectical Behavior Therapy + Acceptance & Commitment Therapy + Vagus Nerve, Somatic Exercises and Tools for Beginners
    • De: Andrew C Hinkelberg
    • Narrado por: Michael Forsyth
    • Duración: 5 h y 55 m
    • Fecha de lanzamiento: 01-21-25
    • Idioma: Inglés
    • 5 out of 5 stars 31 calificaciones
    • Drowning in Self-Doubt, Overwhelmed by Pain, and Stuck in Emotional Chaos? Take Back Control and Reclaim the Life You Deserve.

    Precio regular: $19.95

    • Master Small Talk and Communication Skills with 25+ Practical Exercises and 15+ Real Examples, Talk to Anyone, Make Friends, Build Social Connections and Unlock Success
    • De: Madison Blair
    • Narrado por: Virtual Voice
    • Duración: 3 h y 43 m
    • Fecha de lanzamiento: 06-19-25
    • Idioma: Inglés
    • sin calificaciones
    • Do you want to master how to communicate with anybody, say anything to anyone, and build meaningful relationships with ease? 🎁 with Bonus Audio ...

    Precio regular: $8.99

    • Practical Daily Exercises to Relieve Stress, Build Emotional Resilience, and Enhance Mind-Body Connection
    • De: Maria Sage Starling
    • Narrado por: Virtual Voice
    • Duración: 3 h y 38 m
    • Fecha de lanzamiento: 06-17-25
    • Idioma: Inglés
    • sin calificaciones
    • ✨ Master the Unique Language of Your Body & Unlock the Power of Somatic Therapy! ✨ Relieve Stress Release Trauma Boost Emotional Well-Being ...

    Precio regular: $3.99

    • 3 Books in 1 - Your Complete Blueprint to Declutter And Organize Your Mind, Your Home And Your Life with More Than 50 Practical Exercises And Worksheets
    • De: Kai M. Jordan, K M. Nour
    • Narrado por: Virtual Voice
    • Duración: 10 h y 20 m
    • Fecha de lanzamiento: 06-22-25
    • Idioma: Inglés
    • sin calificaciones
    • 3 Books In 1 - Are you overwhelmed with a lot of clutter in your home and inside your mind? That is not the life you dreamt of —Getting an ...

    Precio regular: $11.99

    • Principles for Daily Self-Control, Practical Exercises to Build Resilience, Willpower for Achieving Your Goals, Beat Procrastination and Be More Productive
    • De: Daniel Hollins
    • Narrado por: Marcus Mulenga
    • Serie: Emotional Intelligence, Libro 1
    • Duración: 4 h y 12 m
    • Fecha de lanzamiento: 09-24-19
    • Idioma: Inglés
    • 4 out of 5 stars 34 calificaciones
    • In this audiobook, you will learn the benefits of emotional intelligence, particularly how you can use it to develop self-discipline. You will learn how to increase your mental toughness, willpower, and your self-control, and this will help your chances of succeeding in all areas of life....

    Precio regular: $14.95

  • Precio regular: $4.99

    • Practical Exercises to Strengthen Your Willpower and Overcoming Procrastination for Success in Life by Creating Habits
    • De: Stephen Edgar and Eric
    • Narrado por: Albert McEwan
    • Duración: 10 h y 5 m
    • Fecha de lanzamiento: 05-27-19
    • Idioma: Inglés
    • 4 out of 5 stars 182 calificaciones
    • Are you frustrated of not able to start what you put your mind too? Angered by your cluttered mind and waste the day away doing nonessential work? Want to become a top performer getting more work done in a week than in the last year? Listen to find out more....

    Precio regular: $24.95

    • Get Organized, Take Charge of Your Life, Improve Focus, and Succeed with ADHD in 15 Minutes a Day with Practical Exercises and Real Life Stories (Happy Decluttered Life, Book 8)
    • De: Kai M. Jordan, Kareem Nour
    • Narrado por: Ekaterina Pokras
    • Duración: 3 h y 16 m
    • Fecha de lanzamiento: 02-08-24
    • Idioma: Inglés
    • 5 out of 5 stars 11 calificaciones
    • Kai M. Jordan, the author, understands the daily battle with ADHD intimately. With a background in psychology and years of experience working with individuals facing ADHD-related challenges, Jordan brings both professional expertise and personal understanding to this comprehensive guide.

    Precio regular: $14.95

    • Teachings on how to rule your being in divinity and the world, cosmos, galaxies and heavenly realms with simple practical exercises
    • De: Saint Solomon
    • Narrado por: Virtual Voice
    • Duración: 38 m
    • Fecha de lanzamiento: 06-21-25
    • Idioma: Inglés
    • sin calificaciones
    • ABOUT THIS BOOK This priceless treasure will open your eyes to depths of divinity that is possible for man manifestly in the physical world and how...

    Precio regular: $12.00

  • Precio regular: $7.99

    • A Practical Guide to Tapping into Your Inner Genius and Living a More Inspired Life
    • De: The Primary Atlas
    • Narrado por: Virtual Voice
    • Duración: 1 h y 5 m
    • Fecha de lanzamiento: 06-23-25
    • Idioma: Inglés
    • sin calificaciones
    • Unlocking Creativity: A Practical Guide to Tapping into Your Inner Genius and Living a More Inspired Life is your ultimate roadmap to discovering, ...

    Precio regular: $3.99

    • Your Complete Guide To Declutter Your Home, Your Mind, And Organize Your Digital Life With Practical Exercises
    • De: Kai M. Jordan
    • Narrado por: Sheila McLey
    • Duración: 10 h y 18 m
    • Fecha de lanzamiento: 12-29-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 12 calificaciones
    • Living a worry-free life with a beautiful, organized home doesn't have to be complicated, even if you've tried other solutions that didn't work. The truth is, it's much simpler than you think....

    Precio regular: $24.95

    • Write with Confidence: A Practical Workbook of Techniques and Exercises for the Aspiring Author
    • De: Michelle Quinn
    • Narrado por: Virtual Voice
    • Duración: 4 h y 19 m
    • Fecha de lanzamiento: 03-31-25
    • Idioma: Inglés
    • sin calificaciones
    • FROM DREAM TO MANUSCRIPT: YOUR GUARANTEED PATH TO WRITING SUCCESS Have you always wanted to write a book but don't know where to start? Or perhaps ...

    Precio regular: $10.00

    • Master Agile Thinking and Practical Strategies Through Hands-On Exercises and Real-World Scenarios to Elevate Your Project Management Success and Leadership
    • De: NOVALARKEN ACADEMY
    • Narrado por: Virtual Voice
    • Duración: 3 h y 48 m
    • Fecha de lanzamiento: 04-02-25
    • Idioma: Inglés
    • sin calificaciones
    • Unlock Your Leadership Potential with Mindset for PMP Are you ready to develop the adaptive mindset of a top-performing project manager? If the ...

    Precio regular: $14.99

    • How to set healthy boundaries, let go of codependent patterns, and increase self confidence with emotional regulation skills and practical exercises
    • De: Dylan Walker
    • Narrado por: Jeff Mar, Liz Leafloor
    • Serie: Fulfilling & Healthy Relationships Series, Libro 4
    • Duración: 6 h y 18 m
    • Fecha de lanzamiento: 11-06-23
    • Idioma: Inglés
    • 5 out of 5 stars 45 calificaciones
    • Free yourself from the shackles of codependency once and for all! In this life-changing 2-in-1 bundle, author Dylan Walker is here to share research-backed tips and tricks to guide you on the path of letting go, healing, loving yourself, and happiness....

    Precio regular: $19.95

    • Ultimate simple parent's guide helping to improve the life of toddlers with practical and effective exercises to raising responsible and brainy children
    • De: Esther M. Toddler
    • Narrado por: Virtual Voice
    • Duración: 5 h y 1 m
    • Fecha de lanzamiento: 04-01-25
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación
    • n.2 Books in 1 Boxset Included in this book collection are: - Montessori Guidebook made Simple: A simple Parent's Guide to Raising Human Toddler, ...

    Precio regular: $3.99

    • Breathwork Practical Exercises for Asthma, COPD, and Long-COVID Recovery
    • De: E.S. Marlen
    • Narrado por: Matt Addis
    • Duración: 1 h y 9 m
    • Fecha de lanzamiento: 10-11-22
    • Idioma: Inglés
    • 5 out of 5 stars 15 calificaciones
    • Do you want to improve asthma symptoms, tackle chronic pain, or live without repercussions of long COVID? Then the deep breathwork techniques included within this book might be the simple answer for you....

    Precio regular: $6.95

    • The Ultimate Guide to Increasing Self-Worth + Practical Tips, Exercises, Positive Affirmations, and Meditation Scripts for Women to Cultivate Self-Love & Boost Self-Confidence
    • De: Sarrana Rain
    • Narrado por: Elizabeth Tebb, Vanessa Kheen
    • Duración: 12 h y 3 m
    • Fecha de lanzamiento: 01-31-23
    • Idioma: Inglés
    • 5 out of 5 stars 26 calificaciones
    • Imagine a life in which your confidence and tranquility come from within. Imagine waking up in love with yourself without needing validation from a man or anyone to feel worthy, bearing an eternal belief that your worth is innate and cannot be taken away from you....

    Precio regular: $24.95

    • Practical DBT Skills for Teens to Manage Stress, Enhance Communication and Master Emotional Balance
    • De: Richard Meadows, RaiseYouthRight
    • Narrado por: Virtual Voice
    • Duración: 4 h y 24 m
    • Fecha de lanzamiento: 05-26-25
    • Idioma: Inglés
    • sin calificaciones
    • Are you a parent, teacher, or mentor striving to provide teens with the tools they need to navigate emotional ups and downs, build stronger ...

    Precio regular: $14.99

    • Practical Exercises to Break the Cycles of Worry and Fear and Heal Your Mind
    • De: Judson Brewer MD PhD
    • Narrado por: Judson Brewer MD PhD
    • Duración: 2 h y 3 m
    • Fecha de lanzamiento: 08-05-25
    • Idioma: Inglés
    • sin calificaciones
    • Filled with powerful exercises and thought-provoking journal prompts, the Unwinding Anxiety Workbook will guide you through a scientifically proven three-step program designed to hack your anxiety and help you access more peace and calm in a constantly changing world.

    Precio regular: $15.75