Power Training

Did you know that our brain gets tired too? With constant usage of it since we were born, it is bound to get duller as time goes by. The good news is that you can train you brain to immediately get sharper, faster, and more powerful by just following the fun and simple steps that you will find in this book.

Dr. Descy explains how to prepare your presentation and visuals and also what to do before, during and after your in-person or virtual presentation, speech or keynote. He accomplishes this with examples, worksheets and personal anecdotes and experiences. Some topics that will be covered include: ✓How to analyze your audience to can put them at ease and get your message across ✓How to make sure that you will never have to worry about forgetting to say what you want to say ✓How to be at ease and make your audience feel at home with you whenever you present ✓How to motivate your ...

From the science behind our existing behaviours and moving on to how we can improve our skills - looking at the neuroscience behind communication, the role of verbal language, the importance of setting, and more - this is a must for anyone who struggles in networking or social situations.

Do you dream of having a lean, mean, muscular body? Obliterate the old you and create the powerful, toned body you always wanted. Are you worried that you don't have enough time to lose weight? Are you sick of the pounds stacking on and covering up your muscles? John Powers is one of the country's foremost experts in personal training. With years of experience in grueling military workouts, high-intensity training, and calisthenics, Powers spends his time helping people get the bodies of their dreams. And now he's here to help you do the same.

Naturally, you want a memory that is sharp and up to speed. You want to know that when you recall something, you are recalling the proper information and that you can have confidence in your memory. Or maybe you just want to stop misplacing your keys every time you come home, or missing important appointments because you wrote down the wrong date once again. Whether you're looking to improve your memory to reduce forgotten memos and lost items, if you want to learn new skills faster, or both, then you've come to the right place.

There are people who have a precise plan of how they will consistently achieve their goals and leave no doubt whatsoever that they will actually do it. They don't let anything stop them, neither unforeseen setbacks nor other obstacles. They find a solution to every problem and grow from the challenges they face. Other people, on the other hand, have none of these qualities and therefore quickly feel overwhelmed or unable to rise to a situation in the first place. Now we come to the question, what is the crucial difference between them? The answer is mental strength.

Diese neue Audio-CD wirkt stressmindernd, angstlindernd und "erbauend". Endlich einmal eine nicht salbungsvolle, dafür intensiv wirksame Kurz-Entspannungs-Methode (wahlweise 20 oder 40 Minuten).

What happens when you combine a dinner date with a special toy? Chloe has been dating Kurt for about a month now. Things are going great between them, despite the gap in their ages, so when he offers to take her to a fancy restaurant, she’s excited. When he presents her with a special private gift at dinner, she’s even more excited. Little does she know that Kurt has kept the remote control. And wait until she learns what’s for dessert… “Naughty Dinner Date” is book two in the “Voyeur Romance” series, which follows the relationship adventures of Chloe and Kurt. This steamy ...

Mental stability and endurance is a must both on the field and off. But, simply wishing for mental toughness will not get you the results you want. You have to work for it. In this book, you'll learn how to strengthen your mind and improve your mental willpower by utilizing and applying successful techniques from all-stars in an array of sports to outsmart and stay on top of the competition. You have to do what others won't (like shooting 1,000 shots a day, or training on your own) to set yourself above the rest.

If you are struggling with pooch problems, know that you’re not alone. This author has spent years dealing with their own pooch problems. This book is a culmination of decades of research. Within the audio is a collection of the most powerful techniques used by the world’s top dog behaviorists. Don’t worry, the tips are effective and easy to use. They work on any breed - small or large.

A gargoyle guardian, a sassy fairy, and a fragile human baby. Worlds collide. Love emerges from ancient enmity. I never imagined I'd fall for a stone-hearted shifter, especially one guarding a stolen child. But when protecting a human baby from the dark Unseelie Fae, I'm thrust into a battle against time and forbidden magic. Standing by his side, our differences aren't barriers—they spark a fire. His strength and my cunning intertwine, fated and fierce. He calls me his wings. I call him my rock. As darkness encroaches, our bond is tested. Can love break through the stone? Or will the ...

You're about to discover how to raise a dog to be a happy, healthy, and obedient. You'll learn the basic steps to picking, teaching, and caring for your dog. After all this, you'll have a lovely companion and addition to the family.

For most parents, the odd sleepless night is to be expected. Children, and babies in particular, can often be awake at odd hours, and their demands mean that you have to sacrifice your own rest to cater for them. While an odd day here and there isn’t too much of a problem, what do you do when it is every night? Clearly, that can’t be allowed to continue, and that’s where this new audiobook comes in, ready to help you to get the rest you and your baby need.

Verkaufsgespräche sind das A und O eines guten Geschäftsabschlusses. Wer hier versagt, wird immer Mühe haben, sein Produkt oder seine Dienstleistung - seien sie auch qualitativ noch so hochwertig - gewinnbringend zu verkaufen. Mit diesem Hörbuch macht Nikolaus B. Enkelmann all denjenigen Mut, die Scheu haben, über ihren Schatten zu springen. Er zeigt, wie man im Verkaufsgespräch rhetorische Mittel einsetzt, um neue, dauerhafte Kundenkontakte herzustellen.

Adventures in Coaching introduces Coaching as an approach for managing people, improving performance and solving problems. Research shows that learning is often better retained when made fun and stimulating. This book delivers the most rigorous and advanced textbook coaching theory, including the GROW model, in a uniquely engaging and mesmerising manner. The structure and sequence of the material is based on a tried and tested progression that the author has refined through his training and workshops with hundreds of people.

Prisoner Neal Landon chose the Life Sentence Diversion and Rehabilitation Program over a life sentence; now he's entering the training center to undergo painful initial obedience lessons. Will he be chosen by a fair and experienced handler, or a green sadist with powerful connections? Stand in Neal's shoes as he's stripped naked and spread-eagled in steel restraints for a shower, collared with an electric dog training collar, and introduced to the training whip.

Un programma pratico e progressivo per migliorare la tua scrittura a mano. La scrittura a mano non è solo una forma di arte, ma soprattutto un modo per tenere allenato il cervello e migliorare le facoltà coinvolte in questa attività. Questo programma pratico ha proprio lo scopo di fare della scrittura a mano un mezzo per allenare il tuo cervello. Lo farai con un percorso composto da cinque passi. Cinque step operativi che ti aiuteranno ad allenare, a migliorare e perfezionare la tua scrittura a mano.

There, inevitably, comes a time when a child must cast off diapers and learn to use a potty. It is one of those crucial stages in a young life, but it doesn’t ever come without a lot of tears and some stress, for you and them. This book on potty training aims to help you navigate the tricky period when your child has to start using a potty but doesn’t always seem to grasp the concept.

It’s Friday night and Chloe has exciting plans: doing the laundry. Even though she’s got a boyfriend now, they can’t be together all the time. She needs to do some adulting now and then. Her boyfriend Kurt is working late, so it’s a perfect time to catch up on the piles of laundry she’s been neglecting. When her older boyfriend surprises her in the building’s public laundry room, Chloe realizes that doing laundry can be oh so satisfying. Turns out the spin cycle isn’t just for wet clothes… And when one of the neighbors walks in on them, things get even more interesting. “...