Power Training

Mental stability and endurance is a must both on the field and off. But, simply wishing for mental toughness will not get you the results you want. You have to work for it. In this book, you'll learn how to strengthen your mind and improve your mental willpower by utilizing and applying successful techniques from all-stars in an array of sports to outsmart and stay on top of the competition. You have to do what others won't (like shooting 1,000 shots a day, or training on your own) to set yourself above the rest.

Oxytocin, estrogen, endorphins, dopamine. Hormones produced by the body and all but one relate to feeling happy. Estrogen is responsible for developing and maintaining the female characteristics of the human body. But what exactly do they do to make us feel happy? Are they dangerous or addicting? How does estrogen work? This guidebook will answer these questions and any others you may have about these subjects.

Brains don't look like much, do they? A touch of slime here, some squishy grey stuff there. But in fact, your brain is more powerful than any supercomputer, and it is completely fascinating. Have you ever wondered why you're left-handed? Or why you have dreams? Or what causes pins and needles? I'll tell you what else: your brain is completely unique. That's right: no one else has a brain quite like yours. So if you want to learn how to make the most of your brain, this is the book for you.

Italy's Airpower Renaissance: From Mediterranean Partner to Global Force Multiplier Italy isn't just participating in the F-35 revolution—it's leading it. This book reveals how a nation once seen as a junior NATO partner has transformed itself into a cornerstone of 21st-century airpower, wielding influence far beyond its borders through strategic vision and technological mastery. The Cameri Miracle At the heart of Italy's transformation lies the Cameri facility—not just a production line, but a strategic nerve center that makes Italy indispensable to European and allied defense. While ...

A gargoyle guardian, a sassy fairy, and a fragile human baby. Worlds collide. Love emerges from ancient enmity. I never imagined I'd fall for a stone-hearted shifter, especially one guarding a stolen child. But when protecting a human baby from the dark Unseelie Fae, I'm thrust into a battle against time and forbidden magic. Standing by his side, our differences aren't barriers—they spark a fire. His strength and my cunning intertwine, fated and fierce. He calls me his wings. I call him my rock. As darkness encroaches, our bond is tested. Can love break through the stone? Or will the ...

Naturally, you want a memory that is sharp and up to speed. You want to know that when you recall something, you are recalling the proper information and that you can have confidence in your memory. Or maybe you just want to stop misplacing your keys every time you come home, or missing important appointments because you wrote down the wrong date once again. Whether you're looking to improve your memory to reduce forgotten memos and lost items, if you want to learn new skills faster, or both, then you've come to the right place.

For most parents, the odd sleepless night is to be expected. Children, and babies in particular, can often be awake at odd hours, and their demands mean that you have to sacrifice your own rest to cater for them. While an odd day here and there isn’t too much of a problem, what do you do when it is every night? Clearly, that can’t be allowed to continue, and that’s where this new audiobook comes in, ready to help you to get the rest you and your baby need.

Prisoner Neal Landon chose the Life Sentence Diversion and Rehabilitation Program over a life sentence; now he's entering the training center to undergo painful initial obedience lessons. Will he be chosen by a fair and experienced handler, or a green sadist with powerful connections? Stand in Neal's shoes as he's stripped naked and spread-eagled in steel restraints for a shower, collared with an electric dog training collar, and introduced to the training whip.

If you are struggling with pooch problems, know that you’re not alone. This author has spent years dealing with their own pooch problems. This book is a culmination of decades of research. Within the audio is a collection of the most powerful techniques used by the world’s top dog behaviorists. Don’t worry, the tips are effective and easy to use. They work on any breed - small or large.

Verkaufsgespräche sind das A und O eines guten Geschäftsabschlusses. Wer hier versagt, wird immer Mühe haben, sein Produkt oder seine Dienstleistung - seien sie auch qualitativ noch so hochwertig - gewinnbringend zu verkaufen. Mit diesem Hörbuch macht Nikolaus B. Enkelmann all denjenigen Mut, die Scheu haben, über ihren Schatten zu springen. Er zeigt, wie man im Verkaufsgespräch rhetorische Mittel einsetzt, um neue, dauerhafte Kundenkontakte herzustellen.

You're about to discover how to raise a dog to be a happy, healthy, and obedient. You'll learn the basic steps to picking, teaching, and caring for your dog. After all this, you'll have a lovely companion and addition to the family.

Un programma pratico e progressivo per migliorare la tua scrittura a mano. La scrittura a mano non è solo una forma di arte, ma soprattutto un modo per tenere allenato il cervello e migliorare le facoltà coinvolte in questa attività. Questo programma pratico ha proprio lo scopo di fare della scrittura a mano un mezzo per allenare il tuo cervello. Lo farai con un percorso composto da cinque passi. Cinque step operativi che ti aiuteranno ad allenare, a migliorare e perfezionare la tua scrittura a mano.

There, inevitably, comes a time when a child must cast off diapers and learn to use a potty. It is one of those crucial stages in a young life, but it doesn’t ever come without a lot of tears and some stress, for you and them. This book on potty training aims to help you navigate the tricky period when your child has to start using a potty but doesn’t always seem to grasp the concept.

What happens when you combine a dinner date with a special toy? Chloe has been dating Kurt for about a month now. Things are going great between them, despite the gap in their ages, so when he offers to take her to a fancy restaurant, she’s excited. When he presents her with a special private gift at dinner, she’s even more excited. Little does she know that Kurt has kept the remote control. And wait until she learns what’s for dessert… “Naughty Dinner Date” is book two in the “Voyeur Romance” series, which follows the relationship adventures of Chloe and Kurt. This steamy ...