Power Training

Dr. Descy explains how to prepare your presentation and visuals and also what to do before, during and after your in-person or virtual presentation, speech or keynote. He accomplishes this with examples, worksheets and personal anecdotes and experiences. Some topics that will be covered include: ✓How to analyze your audience to can put them at ease and get your message across ✓How to make sure that you will never have to worry about forgetting to say what you want to say ✓How to be at ease and make your audience feel at home with you whenever you present ✓How to motivate your ...

Step into the transformational world of "Mindful Moves," where each page turns the key to a deeper understanding of how mindfulness and movement converge to create a more enriched, balanced, and powerful lifestyle. This groundbreaking eBook invites you to embark on an exploratory journey to unite the spirit of meditation with the vitality of exercise, opening up realms of possibility for your physical and mental wellbeing. Commence your adventure with "The Foundation of Mindful Moves," as you grasp the seamless interconnection between mind and body, and unlock the myriad benefits of a ...

Immerse yourself in the all-encompassing anthology, "Commanding the Corps." An enthralling and enlightening exploration into the historic and hallowed organization that is the US Marine Corps, this captivating ebook offers insights that extend beyond the ordinary. This comprehensive chronicle seamlessly weaves the vivid tapestry of the Marine Corps history, its fundamental role in US military defense, and its evolution over the years. "Commanding the Corps" delves into the meticulous recruitment and selection process, shedding light on the physical and mental rigors involved. Step into the ...

🚫 THE POWER OF SAYING NO 🚫 Break free from guilt, reclaim your time, and live YOUR truth. Are you constantly saying yes when deep down you want to say no? Do you find yourself overwhelmed, overcommitted, and drained — just to avoid conflict or disappointing others? If so, you're not alone. But here's the truth: every time you say yes to something that doesn’t serve you, you’re saying no to yourself. This book is your guide to reclaiming your power. Inside, you'll discover how to: Understand the deep-rooted reasons behind your difficulty in saying no Set clear, healthy boundaries...

Teenager Stacy Vaughn wants a horse, but not just any horse. She wants a wild Appaloosa that's for sale at the stable where she takes riding lessons, but her mom says “no.” When her future stepfather helps Stacy get the horse of her dreams, she feels disloyal to her dad's memory but not enough to refuse the gelding. Can she train the horse well enough before the end of summer to please her mother? How can Stacy prove that the gelding is no longer dangerous? Horse-crazy girls will love A Horse for the Heart by Jo Anne Barnes and Dana Crigger DVM!!

Chloe loves the sun, but she hates those pesky tan lines. Sometimes she slathers on some tanning oil and sunbathes on her apartment balcony while strategically removing her clothes. It’s OK, she lives on the top floor. No one can see her up there, right? Well…it turns out that her neighbor in the next building can see her just fine. Oops. He’s watching her from his own balcony, and clearly he likes what he sees. She’s never done anything like this before, but when the mysterious older guy starts sending her messages she has no choice but to lower her inhibitions and comply with his ...

It's time to soldier up against temptation! Join Captain Moroni in his war with the devious Amalickiah and learn how his battle strategies can help you defend against and defeat temptation. Just as the Book of Mormon exposes Amalickiah's plans, you can also learn the tricks used to tempt and entrap us. So, suit up, buttercup! It's your turn to take a stand in this war.

Adventures in Coaching introduces Coaching as an approach for managing people, improving performance and solving problems. Research shows that learning is often better retained when made fun and stimulating. This book delivers the most rigorous and advanced textbook coaching theory, including the GROW model, in a uniquely engaging and mesmerising manner. The structure and sequence of the material is based on a tried and tested progression that the author has refined through his training and workshops with hundreds of people.

I want to give you an unlimited motivational gift that you can use to stick to your weight loss journey every day. It is time to take things to the next level, and not only will you progress in your journey to lose weight, but you will enjoy it with the great power of meditation and hypnosis.

Being a mother is one of the most challenging responsibilities out there, and no mother should feel bad about herself or her abilities to be a great mom. Our solution is training your brain to help it change its perspective in every aspect of life as a mother. This can be done with the help of positive affirmations against anxiety. You can change your perception of what is and what is not by listening to these affirmations as well as repeating them.

The Queen of Techdomme is back with her extreme take on Hypnosis, mind control, and mindf--kery. Make money or spend money, depends on what you're into. Don't know what a session is like? Find out.

Written and scribed by international selling author, teacher and practioner Sherry Mosley, this book takes one on an awakening journey with powerful channeled high frequency knowledge lessons to shift your consciousness to a higher way of being. In her Akashic Enlightenment and Origins of Humanity books she introduced you to connecting to your True Self to receive higher guidance to heal and align with a soul or Source guided life. Now she brings you this miraculous scribed text filled with higher divine knowledge to change how you experience life forever. Step into a Light led life now and...

Do you ever say yes when you really want to say no? Do you find yourself stretched too thin, constantly putting others’ needs ahead of your own? If so, you’re not alone—and it’s time for a change. The Quiet Power of Saying No is a guide to setting boundaries with confidence and self-respect. It’s about learning to say no without guilt, without fear, and without over-explaining. Because when you stop saying yes out of obligation, you create space for what truly matters. Inside, you’ll find real-life stories of people who transformed their lives by embracing no. You’ll learn how...

From the science behind our existing behaviours and moving on to how we can improve our skills - looking at the neuroscience behind communication, the role of verbal language, the importance of setting, and more - this is a must for anyone who struggles in networking or social situations.

Diese neue Audio-CD wirkt stressmindernd, angstlindernd und "erbauend". Endlich einmal eine nicht salbungsvolle, dafür intensiv wirksame Kurz-Entspannungs-Methode (wahlweise 20 oder 40 Minuten).

It’s Friday night and Chloe has exciting plans: doing the laundry. Even though she’s got a boyfriend now, they can’t be together all the time. She needs to do some adulting now and then. Her boyfriend Kurt is working late, so it’s a perfect time to catch up on the piles of laundry she’s been neglecting. When her older boyfriend surprises her in the building’s public laundry room, Chloe realizes that doing laundry can be oh so satisfying. Turns out the spin cycle isn’t just for wet clothes… And when one of the neighbors walks in on them, things get even more interesting. “...

The brain is plastic! It’s not made from plastic; rather, it’s able to change and it does all the time. This is known as neuroplasticity. Understanding that the brain regenerates is essential if we are to harness its power, along with the mind. This audiobook isn’t just about the theory of how wonderful the brain and mind really are, it’s also a guidebook full of practical steps you can take to improve your memory drastically, even if you believe you have a poor memory right now.

Mental stability and endurance is a must both on the field and off. But, simply wishing for mental toughness will not get you the results you want. You have to work for it. In this book, you'll learn how to strengthen your mind and improve your mental willpower by utilizing and applying successful techniques from all-stars in an array of sports to outsmart and stay on top of the competition. You have to do what others won't (like shooting 1,000 shots a day, or training on your own) to set yourself above the rest.

Oxytocin, estrogen, endorphins, dopamine. Hormones produced by the body and all but one relate to feeling happy. Estrogen is responsible for developing and maintaining the female characteristics of the human body. But what exactly do they do to make us feel happy? Are they dangerous or addicting? How does estrogen work? This guidebook will answer these questions and any others you may have about these subjects.

Brains don't look like much, do they? A touch of slime here, some squishy grey stuff there. But in fact, your brain is more powerful than any supercomputer, and it is completely fascinating. Have you ever wondered why you're left-handed? Or why you have dreams? Or what causes pins and needles? I'll tell you what else: your brain is completely unique. That's right: no one else has a brain quite like yours. So if you want to learn how to make the most of your brain, this is the book for you.