Power Training

Stop guessing. Start dominating. Periodization and Advanced Programming for Powerlifting is the definitive manual for lifters and coaches who demand more than random sets and rep schemes. Written for intermediate to elite athletes, this book deconstructs the science of long-term strength development and delivers practical frameworks for programming that actually work on the platform. Inside, you'll explore the evolution of periodization models from linear progression to block, undulating, and concurrent systems. Learn when to use each model, how to sequence training phases, and why ...

Do you long to be able to have clear thinking, a clear mind, organizational skills, and the ability to recall information more efficiently? Are there moments when you wish you could learn faster, remember more, and be more productive? The answers to these questions are within your reach, and they don't involve pills, surgery, or shortcuts. Your own brain holds the key to these improvements! This book is your practical guide to enhancing your thinking abilities. We'll provide you with easy-to-follow tips to apply in your life for immediate results.

Unleash a resilient mind and unstoppable game in just weeks, even if balancing sports and life feels overwhelming. Are you struggling with performance anxiety? Do you grapple with self-doubt, making you question your skills during critical moments in sports? Are you in need of resilience to bounce back from setbacks like injuries or academic pressure? If you answered “yes” to any of these questions, you’re in the right place. Most young athletes and their supporting parents feel this way all too often. But those challenges can be transformed into strengths with the tested techniques ...

Unlock the Secrets of Real Dominance and Transform Your D/s Dynamics Step beyond the stereotypes and into true mastery with The Dom’s Guide to BDSM Training—a comprehensive, psychologically rich, and powerfully practical handbook for Dominants ready to lead with confidence, clarity, and control. This isn’t just another BDSM book filled with shallow roleplay tips. It’s a serious guide for men who want to fully step into their Dominant role—whether you're training a submissive, exploring a new dynamic, or deepening trust with a partner who craves to surrender to you.

Miles to Mindset: The Transformative Power of Cross Country Running Cross country running is more than a sport—it’s a journey of mental resilience, physical endurance, and self-discovery. Miles to Mindset explores the transformative power of cross country, weaving personal stories, coaching wisdom, and scientific insights into an inspiring guide for runners of all levels. From the thrill of the first race to the challenges of marathon training, this book dives deep into the mindset required to succeed in the sport, the evolution of training methodologies, and the importance of recovery ...

Powerful Strategies To Maximize Memory, Reduce Stress And Anxiety, And Improve Cognition Have you ever been in a situation where you need to remember something important, but cannot only to end up facing grim consequences in return? Whether it was forgetting your anniversary and your partner getting angry, or not recalling an important business fact and figure on time only for your boss to grill you later. Poor memory has serious implications. Sharp memory and good cognitive abilities are handy in a variety of situations and can help you achieve your goals fast. When your memory is sharp,...

Three Books, Three Revolutionary Secrets. TOUR TEMPO started the revolution with its groundbreaking discoveries that shattered the paradigms on rhythm in the golf swing. But it also delivered the simple and effective Tour Tempo tones so golfers of all abilities could swing faster and employ the 3:1 ratio used by the greatest players of today and yesterday. The Result: Longer and Straighter shots? with less thinking! TOUR TEMPO 2 continued the work of the original with a focus on the short game and a new ratio. The 2:1 ratio and the new Tour Tempo short game tones. The Result: wedge shots, ...

Vocal Mastery: Use Proven Power Techniques to Elevate Your Singing is a comprehensive guide designed to help singers at any level develop their voice and master their craft. Part of the Music Mastery series by Modern Renaissance Publishing, this book offers a step-by-step journey into vocal performance, combining practical techniques, essential theory, and inspiring stories from legendary singers. It’s a resource aimed at empowering every vocalist to find their voice, develop confidence, and understand their instrument. Starting with The Foundation of Vocal Mastery, readers are guided ...

Ditch the cookie-cutter programs. Smart Gains delivers a cutting-edge approach to strength training for serious lifters who want to harness the power of data and technology. Written for athletes, coaches, and performance-driven gym-goers, this book teaches you how to use heart rate variability, bar speed, sleep metrics, and AI-driven feedback loops to guide your training in real time. Whether you're chasing hypertrophy, strength, or sustainable performance, this system shows you how to adapt each week based on your actual recovery, not a fixed calendar. Inside, you'll learn to sync ...

Bible-Based Affirmations to Improve Memory contains more than 120 affirmations, declarations and meditations to transform your thoughts, your mind and, ultimately, your life. Listen to these affirmations but most importantly repeat some of them on a daily basis and see how your mind will start to sharpen. In this audiobook, you will find affirmations such as: I have a perfect memory; I have an excellent spirit; and more.

In Sales Magic, you'll discover how to actually double your sales volume by combining powerful selling techniques with cutting-edge psychology. Sales Magic introduces you to an entirely different system of selling, fully based on trust.

Dive into the depths of spiritual warfare with "Deliverance Training: Destroying The Works Of The Enemy," a powerful training manual designed to equip believers with knowledge and strategies to overcome the cunning tactics of Satan. In this transformative guide, Alex unveils the secrets behind defeating demonic forces and empowers readers to break free from the chains of spiritual strongholds. From understanding the nature of spiritual attacks to discerning demonic influences in everyday life, this manual provides a roadmap for believers seeking liberation and victory. Equip yourself with ...

Unlock the Power of the Mind with Telekinesis Unlocked: A Beginner’s Guide to Understanding and Exploring Psychokinesis, the Power of the Mind Over Matter Have you ever wondered if it’s truly possible to move objects with your mind? Are you curious about the mysteries of psychokinesis and how thought could influence the physical world? This beginner-friendly guide takes you deep into the fascinating world of telekinesis, also known as psychokinesis, exploring its history, science, training methods, and real-life applications. Whether you're a skeptic, a seeker, or simply intrigued by ...

The Lost Superpowers of Humanity Forgotten Abilities and How to Reclaim Them By Zeamie Emanuel What if the abilities we now call "superpowers" were once real—and accessible to everyone? From telepathy and photographic memory to breath mastery, lucid dreaming, and energy healing, ancient civilizations believed that humans were capable of extraordinary things. Today, most of these abilities are dismissed as myths or miracles—but what if they're simply forgotten skills, waiting to be reclaimed? The Lost Superpowers of Humanity is a captivating journey into the world of ancient wisdom, ...

Strap yourself in for another 'deeply immersive' Ivan Jefford femdom erotica story...if you dare! WARNING: THIS BOOK DEALS WITH EXTREME BDSM PRACTICES. NOT FOR THE SQUEAMISH! When a 41-year-old man finds a flyer under his windshield wiper recruiting male volunteers for student urological exam training, he thinks it’s too good to be true. He has harbored a secret CFNM—Clothed Female, Nude Male—fetish ever since he was a teenager. One of his hottest fantasies is stripping naked in front of a group of hot college girls—nursing students—and having a MILF head nurse show them how to ...

Find out the real value of Ayurveda in stressful modern times.

Imagine a generation of children who are empowered, confident, and victorious - children who know God for themselves, who live differently than the world, and who move in the supernatural gifts of the Holy Spirit. Bethel Church’s children’s minister, Amy Gagnon, has a passion to help children make authentic, supernatural connections with Jesus. In Raising Powerful Children, she elevates the standard for what it means to train kids up in the “way they should go” by empowering parents and teachers to establish a kingdom culture among children of all ages.

Listening to this book will be a decisive step in your personal and professional development. You owe it to yourself, your family, your customers, and your team to learn to communicate with power, effectiveness, and authenticity.

Do you feel mentally weak, unable to rise up to everyday challenges? Mental toughness means not letting feelings of disappointment take you over. It means leveraging the feelings of defeat to reach your goal. Mental toughness is having mental strength; it means being emotionally resilient and painstakingly committed. This is the only audiobook you’ll ever need to get the mental toughness and resilience of a Fortune 500 CEO, an Olympic-level Athlete, or a Special Forces Soldier. Master the art of self-discipline, stop procrastinating, overcome laziness, and get things done!

Obedience isn’t demanded—it’s designed. It is layered, embedded, and reinforced until submission feels not only inevitable but desired. A Master Class in Master/slave Authoritarian Hypnosis and Operator/subject Mind Control Methods: Undisclosed Tactics and Teachings of Influence and Domination, Volume One.Five takes you deeper into the mechanics of command-based influence, identity shaping, and advanced reinforcement strategies used to condition responses, behaviors, and perceptions. This book isn’t an introduction—it’s an evolution. Designed for those who already grasp the ...