Power Training

Unlock elite speed potential by training the nervous system—not just the muscles. Speed Hacks is the definitive manual on overspeed resistance training, a groundbreaking approach used by high-performance athletes to develop explosive sprinting, vertical jump power, and total-body reactivity. This is not a motivational guide. It’s a high-precision operating manual for coaches, lifters, and athletes serious about neurological adaptation and performance optimization. Overspeed training forces the body to move faster than it could voluntarily, creating high-speed coordination under time ...

"Westside Barbell for Bodybuilders: Maximizing Muscle Growth with Powerlifting Principles" distills the essence of combining the raw strength of powerlifting with the sculpted aesthetics of bodybuilding into a groundbreaking training approach. This innovative guide bridges the gap between two worlds, presenting a synergistic methodology that promises to redefine muscle growth and performance enhancement. Rooted in the legendary Westside Barbell powerlifting techniques, this book adapts the renowned system to the specific demands of bodybuilding. Through a clear, factual narrative, it ...

Obedience isn’t demanded—it’s designed. It is layered, embedded, and reinforced until submission feels not only inevitable but desired. A Master Class in Master/slave Authoritarian Hypnosis and Operator/subject Mind Control Methods: Undisclosed Tactics and Teachings of Influence and Domination, Volume One.Five takes you deeper into the mechanics of command-based influence, identity shaping, and advanced reinforcement strategies used to condition responses, behaviors, and perceptions. This book isn’t an introduction—it’s an evolution. Designed for those who already grasp the ...

Powerful Strategies To Maximize Memory, Reduce Stress And Anxiety, And Improve Cognition Have you ever been in a situation where you need to remember something important, but cannot only to end up facing grim consequences in return? Whether it was forgetting your anniversary and your partner getting angry, or not recalling an important business fact and figure on time only for your boss to grill you later. Poor memory has serious implications. Sharp memory and good cognitive abilities are handy in a variety of situations and can help you achieve your goals fast. When your memory is sharp,...

Ditch the cookie-cutter programs. Smart Gains delivers a cutting-edge approach to strength training for serious lifters who want to harness the power of data and technology. Written for athletes, coaches, and performance-driven gym-goers, this book teaches you how to use heart rate variability, bar speed, sleep metrics, and AI-driven feedback loops to guide your training in real time. Whether you're chasing hypertrophy, strength, or sustainable performance, this system shows you how to adapt each week based on your actual recovery, not a fixed calendar. Inside, you'll learn to sync ...

Vocal Mastery: Use Proven Power Techniques to Elevate Your Singing is a comprehensive guide designed to help singers at any level develop their voice and master their craft. Part of the Music Mastery series by Modern Renaissance Publishing, this book offers a step-by-step journey into vocal performance, combining practical techniques, essential theory, and inspiring stories from legendary singers. It’s a resource aimed at empowering every vocalist to find their voice, develop confidence, and understand their instrument. Starting with The Foundation of Vocal Mastery, readers are guided ...

The path of the gunslinger Van awakens to find that he is a clone of the infamous Gun Sage, a powerful essence user who has mastered every firearm and achieved an incredible amount of power, and an incredible number of enemies. The edges of human territory are filled with mining worlds where the only sort of peace one might find is brought about by a sheriff, they are hard places to survive where everyone is running from something. On the run Van meets up with a woman who is also a clone, and has as many secrets chasing her as she does. A powerful user of essence she begins to teach ...

In Cancer Is Not a Disease!, best-selling author and internationally acclaimed health expert Andreas Moritz argues that cancer is the physical symptom of the body’s final attempt to eliminate specific life-destructive causes. He claims that removing such causes sets the precondition for complete healing of the body, mind, and emotions. This book confronts you with a radically new understanding of cancer - one that outdates the current cancer model.

Here is the second book in the Built To The Hilt Series that you’ve been waiting for... Built To The Hilt—The Strength and Power Edition. If you want more strength, power, and better conditioning, then this is the book for you. Written by world-renowned speed, strength, and conditioning coach and bestselling author Josh Bryant, Built To The Hilt—The Strength and Power Edition, gives you Josh’s best tips, advice, and strategies to help you get the strength, power, and conditioning you want.

How to use your Dynamic Mind Power is exactly what it says. It pulls no punches and shows you exactly how to use your mind to get what you want in life. If it's more money you're after, use your Dynamic Mind Power to get it. If it's a bigger house, a brand new car, or even a better job, your Dynamic Mind Power can help you get it all, and more. You just need to learn the techniques and concepts associated with it to acquire what you desire. With the use of your mind, you can manifest positive change in your life. You can go from where you are right now to a whole new you in just a very ...

Imagine a generation of children who are empowered, confident, and victorious - children who know God for themselves, who live differently than the world, and who move in the supernatural gifts of the Holy Spirit. Bethel Church’s children’s minister, Amy Gagnon, has a passion to help children make authentic, supernatural connections with Jesus. In Raising Powerful Children, she elevates the standard for what it means to train kids up in the “way they should go” by empowering parents and teachers to establish a kingdom culture among children of all ages.

Until you harness the power of your own purposeful intention as a sales leader, your people will never deliver on their full potential. The Intentional Sales Manager shows how to launch, and sustain, the all-important process of personal and organizational transformation that drives the most successful sales teams.

Miles to Mindset: The Transformative Power of Cross Country Running Cross country running is more than a sport—it’s a journey of mental resilience, physical endurance, and self-discovery. Miles to Mindset explores the transformative power of cross country, weaving personal stories, coaching wisdom, and scientific insights into an inspiring guide for runners of all levels. From the thrill of the first race to the challenges of marathon training, this book dives deep into the mindset required to succeed in the sport, the evolution of training methodologies, and the importance of recovery ...

Stop explaining yourself. Stop managing other people’s comfort. Stop tolerating what should never have been allowed. Never Tolerate Disrespect isn’t a self-help book. It’s a field manual for anyone who’s done being polite about being disrespected. With ruthless clarity and cold precision, this book strips away the sentimental noise around boundary-setting and replaces it with a strategy—one that doesn’t require yelling, overexplaining, or approval. Built on psychological realism and social pattern recognition, each chapter delivers blunt, unsentimental guidance for how to freeze...

Do you feel mentally weak, unable to rise up to everyday challenges? Mental toughness means not letting feelings of disappointment take you over. It means leveraging the feelings of defeat to reach your goal. Mental toughness is having mental strength; it means being emotionally resilient and painstakingly committed. This is the only audiobook you’ll ever need to get the mental toughness and resilience of a Fortune 500 CEO, an Olympic-level Athlete, or a Special Forces Soldier. Master the art of self-discipline, stop procrastinating, overcome laziness, and get things done!

Dive into the depths of spiritual warfare with "Deliverance Training: Destroying The Works Of The Enemy," a powerful training manual designed to equip believers with knowledge and strategies to overcome the cunning tactics of Satan. In this transformative guide, Alex unveils the secrets behind defeating demonic forces and empowers readers to break free from the chains of spiritual strongholds. From understanding the nature of spiritual attacks to discerning demonic influences in everyday life, this manual provides a roadmap for believers seeking liberation and victory. Equip yourself with ...

Regan is a successful woman, living in a city, who struggles with sex and relationships. She likes to have control over all aspects of her life. When a woman named Willow offers her a chance to join her at something called "The Power Institute," Regan is intrigued. It’s explained that this is a place where people discover what they really want out of sex, and Regan begins her journey to bring her submissive side to the surface.

In 1865, poet William Ross Wallace wrote, The hand that rocks the cradle is the hand that rules the world. Jochebed, the mother of Moses, has taught us there is not a more powerful influence in the life of a child greater than its mother. The world’s faceless voices try to make us believe the generational lie that being domestic and fulfilling your God-ordained role will enslave you. While they talk, they hold the scissors behind their back, on their way to cut the apron strings of the mother. God has anointed mothers with the privilege to bring forth life and the power to turn around and...

Military Secrets! How Math and Wargaming Can Prevent and Win Conflicts!In modern war, making informed decisions is key to winning & preventing conflicts. "War is Math: How to Use Wargaming to Prevent & Win Wars" offers a groundbreaking approach to understanding war through the lens of mathematics, including elementary game theory, probablity, and statistics. Wargaming enables policymakers and military strategists to develop effective strategies for preventing and resolving conflicts and winning wars. You'll get a comprehensive guide to using math in wargames, exploring its applications, ...

Introducing "Beyond the Stethoscope," an insightful and captivating eBook that dives deep into the exciting world of medical professionals. This comprehensive guide is a must-read for anyone with a passion for medicine, offering vivid accounts from various medical fields, and exploring diverse perspectives about what it takes to excel in a medical career. Embark on a thrilling journey, beginning with the discovery of the passion for medicine, and following the challenging path of medical school admissions. Delve into the rigorous medical school experience, and learn how to navigate through ...