Power Training

It's time to soldier up against temptation! Join Captain Moroni in his war with the devious Amalickiah and learn how his battle strategies can help you defend against and defeat temptation. Just as the Book of Mormon exposes Amalickiah's plans, you can also learn the tricks used to tempt and entrap us. So, suit up, buttercup! It's your turn to take a stand in this war.

Scarlett Winter has always been an outsider, and not only because she’s a hardcore daredevil and born troublemaker - she has been hiding superhuman powers she doesn’t yet understand. Now she’s been recruited by a secret West Point unit for cadets with extraordinary abilities. Scarlett and her fellow students are learning to hone their skills. At The Point, Scarlett discovers that she may be the most powerful cadet of all. With the power to control pure energy, she’s a human nuclear bomb - and she’s not sure she can control her powers much longer.

Manifest the life you want and start the livingthe life you've dreamed of. Change your outlook and attract opportunities for happiness and success your way with this hypnosis program, Learn the Art of Manifestation with Hypnosis and Meditation: Mind Power, Psychic Intuition Training fromhypnotherapist Erick Brown.

Immerse yourself in the all-encompassing anthology, "Commanding the Corps." An enthralling and enlightening exploration into the historic and hallowed organization that is the US Marine Corps, this captivating ebook offers insights that extend beyond the ordinary. This comprehensive chronicle seamlessly weaves the vivid tapestry of the Marine Corps history, its fundamental role in US military defense, and its evolution over the years. "Commanding the Corps" delves into the meticulous recruitment and selection process, shedding light on the physical and mental rigors involved. Step into the ...

Being a mother is one of the most challenging responsibilities out there, and no mother should feel bad about herself or her abilities to be a great mom. Our solution is training your brain to help it change its perspective in every aspect of life as a mother. This can be done with the help of positive affirmations against anxiety. You can change your perception of what is and what is not by listening to these affirmations as well as repeating them.

As residents, we understand the burnout epidemic is driven by the system - but the system won't change overnight. This book can help you reduce stress and improve your performance with practical solutions that won't take years to implement or permission to start. Using best practices and evidence-based research, this step-by-step guide outlines a series of practical solutions proven to decrease burnout for those with no time, no money, and no power.

Teenager Stacy Vaughn wants a horse, but not just any horse. She wants a wild Appaloosa that's for sale at the stable where she takes riding lessons, but her mom says “no.” When her future stepfather helps Stacy get the horse of her dreams, she feels disloyal to her dad's memory but not enough to refuse the gelding. Can she train the horse well enough before the end of summer to please her mother? How can Stacy prove that the gelding is no longer dangerous? Horse-crazy girls will love A Horse for the Heart by Jo Anne Barnes and Dana Crigger DVM!!

Forget gimmicks. Forget the latest influencer routine promising shredded abs in 30 days. This is 5×5—the brutally efficient barbell program that builds real strength and dense, functional muscle without wasting your time. 5×5 Strength-Hypertrophy Hybrid is not a flashy routine. It doesn’t care about your Instagram aesthetic or your feelings about leg day. It cares about load, recovery, and consistent effort. With a focus on squats, deadlifts, bench presses, and rows—performed for five sets of five reps—this program walks the line between raw power and unapologetic muscle growth. ...

Do you dream of having a lean, mean, muscular body? Obliterate the old you and create the powerful, toned body you always wanted. Are you worried that you don't have enough time to lose weight? Are you sick of the pounds stacking on and covering up your muscles? John Powers is one of the country's foremost experts in personal training. With years of experience in grueling military workouts, high-intensity training, and calisthenics, Powers spends his time helping people get the bodies of their dreams. And now he's here to help you do the same.

There are people who have a precise plan of how they will consistently achieve their goals and leave no doubt whatsoever that they will actually do it. They don't let anything stop them, neither unforeseen setbacks nor other obstacles. They find a solution to every problem and grow from the challenges they face. Other people, on the other hand, have none of these qualities and therefore quickly feel overwhelmed or unable to rise to a situation in the first place. Now we come to the question, what is the crucial difference between them? The answer is mental strength.

Italy's Airpower Renaissance: From Mediterranean Partner to Global Force Multiplier Italy isn't just participating in the F-35 revolution—it's leading it. This book reveals how a nation once seen as a junior NATO partner has transformed itself into a cornerstone of 21st-century airpower, wielding influence far beyond its borders through strategic vision and technological mastery. The Cameri Miracle At the heart of Italy's transformation lies the Cameri facility—not just a production line, but a strategic nerve center that makes Italy indispensable to European and allied defense. While ...

Written and scribed by international selling author, teacher and practioner Sherry Mosley, this book takes one on an awakening journey with powerful channeled high frequency knowledge lessons to shift your consciousness to a higher way of being. In her Akashic Enlightenment and Origins of Humanity books she introduced you to connecting to your True Self to receive higher guidance to heal and align with a soul or Source guided life. Now she brings you this miraculous scribed text filled with higher divine knowledge to change how you experience life forever. Step into a Light led life now and...

The Queen of Techdomme is back with her extreme take on Hypnosis, mind control, and mindf--kery. Make money or spend money, depends on what you're into. Don't know what a session is like? Find out.

Do you ever say yes when you really want to say no? Do you find yourself stretched too thin, constantly putting others’ needs ahead of your own? If so, you’re not alone—and it’s time for a change. The Quiet Power of Saying No is a guide to setting boundaries with confidence and self-respect. It’s about learning to say no without guilt, without fear, and without over-explaining. Because when you stop saying yes out of obligation, you create space for what truly matters. Inside, you’ll find real-life stories of people who transformed their lives by embracing no. You’ll learn how...

Oxytocin, estrogen, endorphins, dopamine. Hormones produced by the body and all but one relate to feeling happy. Estrogen is responsible for developing and maintaining the female characteristics of the human body. But what exactly do they do to make us feel happy? Are they dangerous or addicting? How does estrogen work? This guidebook will answer these questions and any others you may have about these subjects.

Chloe loves the sun, but she hates those pesky tan lines. Sometimes she slathers on some tanning oil and sunbathes on her apartment balcony while strategically removing her clothes. It’s OK, she lives on the top floor. No one can see her up there, right? Well…it turns out that her neighbor in the next building can see her just fine. Oops. He’s watching her from his own balcony, and clearly he likes what he sees. She’s never done anything like this before, but when the mysterious older guy starts sending her messages she has no choice but to lower her inhibitions and comply with his ...

Adventures in Coaching introduces Coaching as an approach for managing people, improving performance and solving problems. Research shows that learning is often better retained when made fun and stimulating. This book delivers the most rigorous and advanced textbook coaching theory, including the GROW model, in a uniquely engaging and mesmerising manner. The structure and sequence of the material is based on a tried and tested progression that the author has refined through his training and workshops with hundreds of people.

This book shows you the proven steps to radically changing your outlook on life for positive results! Mindset teaches you about different paradigms that influence human behavior, communication, and habit building. The goal of this book is to equip you with the knowledge and skills to combat negative self-talk, raise your self-esteem, and be a productive individual!

Your Total Dog Training: Ultimate guide with small tricks that take 5 minutes or less This book is written with an aim to keep a pet a pleasurable activity. Among innumerable pets available, dogs are the most social specie which can easily get trained for inhabiting the human civilization. So the book is for all those who want to keep a dog at their home, but are reluctant due to the tough training demands. We are here to guide you in the best possible way. Although the title is explaining itself, to the fullest yet a brief introduction is extremely necessary so that the reader can make up ...

Diese neue Audio-CD wirkt stressmindernd, angstlindernd und "erbauend". Endlich einmal eine nicht salbungsvolle, dafür intensiv wirksame Kurz-Entspannungs-Methode (wahlweise 20 oder 40 Minuten).