Power Training

Finally get the amazing results you deserve for your hard-earned gym efforts. Have you been training hard, eating clean, doing everything you’re supposed to do...but still not getting the fitness results you want? Are you seeing small changes in your body but not the lean muscle and fat loss the health magazines or the expensive PT promised you? Are you frustrated - and feel like you’ve tried everything to desperately hit those fitness goals? You haven’t. Your one-hour gym session is only one piece of the puzzle.

What if your biggest failure… could become your greatest strength? How to Turn Failure into Your Superpower is a powerful, no-nonsense guide that helps you stop blaming your past — and start building a stronger future. Whether you’ve struggled with rejection, made mistakes that haunt you, or just feel stuck, this book shows you exactly how to reframe setbacks and bounce back with clarity, purpose, and grit. You’ll learn how to: ✅ Break out of the failure mindset ✅ Develop emotional discipline when life gets hard ✅ Build mental resilience from the inside out ✅ Turn fear into ...

"Obedience Training - Train Your Pet: The Power of Behavior Modification" is a comprehensive guide to training your pet through behavior modification techniques. It covers the basics of obedience training, as well as more advanced techniques to modify problematic behaviors. The book emphasizes positive reinforcement and encourages owners to understand their pets' motivations in order to train them effectively. With practical tips and step-by-step instructions, this book is a must-read for anyone looking to establish a strong and positive relationship with their furry friend.

Discover the transformative power of the mind in "The Healing Trance," an eBook that unveils the intricacies of hypnotherapy and its amalgamation into contemporary medical practice. This gripping read demystifies the centuries-old practice, revealing its scientific backbone and making a compelling case for its rightful place alongside modern healing modalities. Embark on an enlightening journey from foundational knowledge to advanced applications—the hypnotic state is dissected, myths are dismantled, and realities are brought to light. Across the immersive chapters, you'll explore ...

Discover the timeless teachings of Émile Coué — fully modernized for today’s reader by professional hypnotist Mark Anthony. In this powerful and accessible edition of Self-Mastery Through Conscious Autosuggestion, you’ll learn how to shape your mind, transform your habits, and master your emotions through the simple, daily power of suggestion. Whether you want to improve your health, overcome anxiety, break bad habits, or build unstoppable confidence, this book gives you the tools to rewire your subconscious — gently, naturally, and effectively. Inside you’ll learn: How your ...

Power Boxing Workout Secrets: A 21-Day Program to Becoming a Devastating Knockout Puncher in Boxing and Mixed Martial Arts is a unique power development program made for fighters who want to be champions by dramatically increasing their power and explosiveness in the ring. When used correctly, this comprehensive power program will double your knockout power and fighting explosiveness in as little as 21 days. Power Boxing Workout Secrets is different from any other boxing program. The boxing drills and exercises featured in this program are seldom seen or discussed in boxing circles. ...

The Underdogs tells the story of Karen Shirk, felled at age 24 by a neuromuscular disease and facing life as a ventilator-dependent, immobile patient, who was turned down by every service dog agency in the country because she was "too disabled". Her nurse encouraged her to tone down the suicidal thoughts, find a puppy, and raise her own service dog. Karen did this, and Ben, a German shepherd, dragged her back into life.

We live in a dangerous world, and this book can arm you with the knowledge, the strategy, and the mindset you need to stay safe! The threat of physical violence from other human beings is and always has been a part of the human condition. The problem in our modern world is that most people don’t do enough to avoid this threat and are not able to respond appropriately if they come face to face with one or more people who wish to hurt them. They don't have the proper mindset regarding physical safety, so they end up in situations that could have been avoided, they don't have a strategy for ...

She was born in the forest and abandoned... until Tolbalth, a dragon shape-shifter, found her and raised her as his own daughter. Zadie is not an average teenager. She can communicate with wild animals, her best friend is a white tiger, and she is discovering her own magical powers. Tolbalth, the Destroyer of Men, is a fierce dragon-man shapeshifter who raises and trains Zadie to be a warrior and the protector. But on her eighteenth birthday, everything Zadie has ever believed about her life is challenged when she finds out the shocking truth about her bloody past. Now, she must choose ...

Dr. Descy explains how to prepare your presentation and visuals and also what to do before, during and after your in-person or virtual presentation, speech or keynote. He accomplishes this with examples, worksheets and personal anecdotes and experiences. Some topics that will be covered include: ✓How to analyze your audience to can put them at ease and get your message across ✓How to make sure that you will never have to worry about forgetting to say what you want to say ✓How to be at ease and make your audience feel at home with you whenever you present ✓How to motivate your ...

Entrapment can cause insanity, but it can also forge something else entirely. A thrilling sci-fi novel for fans of The Maze Runner and Divergent. Nineteen-year-old Harper has been trapped in a secret underground facility—a combination of a military school, a ward, and a laboratory—for the last five years. Memories of her prior life are gone, she’s forced to train for combat, and after being condemned as an experimental test subject, an electrifying power begins to rise within her. Harper finally escapes, but not all of her friends get out. Unsure if she’ll be able to remember who ...

Discover the Law Behind Every Miracle, Every Mind Power, and Every Breakthrough You’ve Ever Wondered About. In The Hidden Laws of Psychic Influence, internationally respected hypnotist Mark Anthony – The Rogue Hypnotist – brings to life and modernizes the timeless insights of Dr. Thomson Jay Hudson, the man who cracked the code of the subconscious mind. This fully rewritten and accessible edition reveals the science behind: Hypnosis and self-suggestion Psychic phenomena like telepathy and intuition Spontaneous healing and the placebo effect How fear and faith shape reality How to use ...

LEARN BRUCE LEE'S PERSONAL ROAD MAP FOR FIGHTING SUCCESS Bruce Lee was a brilliant martial arts innovator who dedicated his life in search of self-knowledge and personal expression. Armed with a library of more than 2,000 books, Lee painstakingly gathered, analyzed, tested, and documented information relevant to his quest for martial truth. One of his most notable discoveries was the Five Ways of Attack - Lee’s personal road map for fighting success. Unfortunately, for most people, these unique fighting techniques are difficult to understand and almost impossible to apply. BRUCE LEE'S ...

Step into the transformational world of "Mindful Moves," where each page turns the key to a deeper understanding of how mindfulness and movement converge to create a more enriched, balanced, and powerful lifestyle. This groundbreaking eBook invites you to embark on an exploratory journey to unite the spirit of meditation with the vitality of exercise, opening up realms of possibility for your physical and mental wellbeing. Commence your adventure with "The Foundation of Mindful Moves," as you grasp the seamless interconnection between mind and body, and unlock the myriad benefits of a ...

Stressed Out? Break Free with Stress Unraveled! Feel like stress is running your life? It’s time to take back the reins with this game-changing book! Packed with cutting-edge insights and real-world solutions, this is your ticket to a calmer, stronger YOU! Included are the following: Crack the Code – Unravel what stress really does to you (Chapter 1). Spot the Culprits – Pinpoint the hidden triggers in your crazy-busy world (Chapter 2). Find Your Zen – Master mindfulness and meditation like a pro (Chapter 3). Hack Your Life – Simple tweaks for instant relief (Chapter 4). Build ...

The fitness industry tries very hard to gloss over the less glamorous parts of achieving a healthier body and a happier life. It seems like everybody else already knows what to eat or how to use heavy weights and complicated machines. But the truth is, every person's fitness journey is unique. What really matters is identifying what works for you and understanding why it works.

"AI4: Special Education – Ignite Your Special Education Program With the Power of AI" is an essential guide for educators seeking to harness the transformative power of artificial intelligence in special education settings. This comprehensive resource delves into the latest advancements in AI, providing practical applications and tools to support diverse learners and create inclusive learning environments. Discover how AI can identify learning disabilities, provide data-driven support strategies, and create personalized learning materials and assistive technologies for students with ...

Sexual harassment training is ineffective when it ignores the problem. Current training defines sexual harassment and outlines mechanical procedures for handling it, but it does not offer a realistic look at the complex nature between sex and power. Organizations face millions in financial losses due to sexual harassment charges and litigation. Victims of sexual harassment suffer mental and emotional trauma. This can lead to lower productivity and loss of confidence in the organization or institution. Yet, sexual harassment training has often been reduced to online clicking and testing ...

This audiobook will help you learn how to modulate your voice, use pauses for a dramatic effect, and make your speech sound powerful. This is a practical training manual for public-speaking skills. This audiobook is based on a tried-and-trusted method used in London drama schools for decades.