Power Self Improvement

Ditch the labels and embrace positive, healthy practices for eating, exercising, and living an authentic life - your way! Deciding to improve your health, your consciousness, and the world can seem so overwhelming that you don’t know where to begin. Author and actor Alicia Witt isn’t here to dole out lists of dos and don’ts, but she is here to show how adopting the “small changes philosophy” allows you to find balance, eat healthier, and feel better physically and emotionally.

The Entrepreneurs Book of Actions helps you develop the mindset of a true entrepreneur and provides manageable steps for making your business vision a reality. Informative, inspiring, and based on real-life, hard-earned lessons, it provides common-sense, daily exercises you can jump into on day one.

What does it take to lead effectively today? As a leader, how do you stay vigilant? How do you maintain your energy to stay the course? How can you be successful amidst pressures and threats? Built around eight 'pearls' of Intentional Leadership—authenticity, building trust, creating other leaders, creating clarity, diversity, innovation, inclusivity and voice—Lead to Win addresses these questions and more to help the listener become a powerful, impactful and influential leader in any environment.

Habits are inevitable. The human brain craves habits so that it does not have to work so hard and is not involved in constant decision making. The brain does not want to have to think about every step you need to back your car out of the driveway and companies do not want to reinvent the hiring process every time they hire someone new. That is why habits form, to make things easier. What distinguishes successful people from unsuccessful people is whether we choose to control habits or we let them control us.

The wisdom in this document is based on conversations with some of the world's richest and most influential people. Over a 25 year period, we have met with billionaires, princes, kings, CEOs, sheikhs, potentates, Navy SEALs, ambassadors, rock stars, judges, cabinet members, pro-MVPs, bishops, TV celebrities, Hollywood producers, world famous musicians, luminary professors, artists, presidents, and some of the most successful authors in the world.

The sport of mixed martial arts provides its fans and athletes with a unique set of practices, philosophies, and techniques that can generate results and success in any aspect of life. Like the champions of MMA, there are those who excel in the world of business those who have the ability to break sales quotas, build unstoppable teams, create dynamic businesses, and do so while savoring every minute they are alive.

Exhausted from the burnout of trying to please everyone, including herself, Tabitha Scott quit her job, gave away most of her belongings, and lived near a remote jungle in Costa Rica. Teetering between the wilderness there and the real world back home, a clarity and freedom emerged along with a passion to share her insights to help others. In Trust Your Animal Instincts, Tabitha candidly shares her incredible journey of courageous self-discovery.

Do you wake up every day feeling numb, unmotivated, and stuck in life? Are you tired of living out Groundhog's Day and know that your life was meant for more? Are you ready to get your fire back, to rekindle your purpose and fulfill those dreams you've had for years? This is the audiobook for you. A manual for life, an inspiration to get started, more than anything, this is a step-by-step call to action to take your fire back. In this audiobook, you'll learn what your inner fire is, why you need it, and the exact steps you need to take to find it and keep it.

You can reverse the trend with self-discipline, if failure is not an option. Think of self-disciple as a form of sacrifice, denying self life’s pleasures for a moment to gain better future return on investment on your time. You use the alarm clock for the occasional sleep over. But you could do without it. It gets complicated to control thoughts. You have conditioned the body to wake up at day break. Knowing self-discipline is a good starting point.

Are you truly where you want to be in life? Are you living the life you desire, or do you feel like you're getting tossed around, feeling defeated, left behind, and stuck? Unless you make a commitment to take action, you will continue in the same state of circumstances. Highly Successful Small Habits is the perfect blueprint for transforming your life. It will help you leverage the power of small, intentional habits to create significant and lasting change. It will empower you to develop habits that will move you toward the life you desire. In life, you have two choices. You can live on ...

Meera asks thought-provoking questions that will make you reconsider and redefine what’s truly important to you. In a world where meeting others’ expectations has stealthily become a way of life, it is increasingly challenging to preserve and honor your authenticity. Your genuine desires and true nature will surface as you journey through Meera’s words.

Elevate Your Leadership: Master the Art of Influence and Impact Are you striving to enhance your leadership skills and inspire those around you? Leadership Dynamics by Dale Brown is the definitive guide you've been searching for. This groundbreaking book delves deep into the multifaceted nature of effective leadership. By blending historical insights with contemporary strategies, Dale Brown offers a unique perspective that is invaluable for anyone looking to refine their leadership style—from corporate executives to community leaders. What You'll Discover: Evolution of Leadership: A ...

Procrastination is a growing problem. Everything is postponed until the last minute, whether it is addressing a critical assignment, studying for a test, or finally arriving at the workplace. Things are often postponed because the choices are so many that we lose sight of what is truly important. If you want to finally put an end to frustration, chaos, stress, and lack of motivation, this book is the ultimate guide. The practical structure of the book takes into account the need for everyone to develop their personal vision at their own pace.

A lot of times, our temptations take the better of us. We have goals and ambitions and we have work to do, but we just keep wasting hours at doing things of no use. We look at other people's bodies, physiques, and successes and get jealous of them.You know that you are capable of doing similar or better things but you are just not doing it. Every time you try, you fail only because you don't stick to the plan and give up on it easily. You don’t lack motivation or ideas; you lack discipline.

It has never been harder to see what's happening around us, interpret information efficiently, and develop strategies that are executed in a successful way. This is partly down to the speed of change and also down to the mindset about change that is common amongst large and small companies. To them, change is seen as the enemy. This book proposes a role reversal and gives people a brand new methodology as a practical guide in how to use change as a fueling mechanism to generate outstanding business success.

SMALL HABITS FOR A GREAT LIFE Little things we do on a regular basis add up to become what we call – mini habits, which may have a major influence on our lives if we stick to them. But it seems difficult to form habits in today's fast-paced world that will ultimately lead us to a better life. At this point, the incredible and extraordinary Small Habits for a Great Life self-help book begins to unfold! Dive into the fascinating world of creative habits with this life-changing book by Andrew C. Bryce that offers a scientific approach to achieving personal transformation. With its wealth of ...

What if you could reconnect to the power you hold inside by taking six simple steps? Dr. Fred DiDomenico leads you through those steps in this guide to fulfillment that reveals the self-imposed illusions and limitations that thwart success. The steps will awaken your energy, inner enlightenment, and self-awareness in a progressive manner.

When you have a positive mindset, you are able to see more opportunities for growth and improvement. Coaching is not just about investing in others - it's about investing in yourself. When you grow, you can better help others grow. The Power of Positive Coaching shows you how to elevate your coaching game and drive winning results and relationships. Acclaimed coaches Lee Colan, PhD, and Julie Davis-Colan reveal how to build a positive coaching mindset that you can use to apply the five positive coaching habits.

Seeds to Unfolding is a highly enlightening compendium that assists in unfolding the listener’s inner greatness. With each root and branch of this unconventional audiobook, every word reveals simple methods to attaining inner peace, joy, happiness, and success at any level. This compendium spans the many aspects of living life while simultaneously getting to the heart of how to achieve release, freedom, power, and thus happiness. It's for anyone who works, goes to school, has relationships, sets goals, dreams, laughs, cries, and has felt sadness, anger, or loss.

Life coach, inspirational speaker, and leadership trainer John Schuster offers a systematic guide to leveraging the biggest, most accessible, and most under-utilized resource for self-improvement: your past.