Power Learning

This is an English summary of the book 'Why We Sleep', written by Matthew Walker. Why We Sleep is an eye-opening book written by a sleep scientist after studying and conducting multiple experiments. It explains what sleep is and what sleep does, beyond just offering an opportunity to rest. Through various scientific studies, we learn the role of sleep for memory, rejuvenation, mental and physical health, among other things.

For anyone who's trying to make sense of their life, who wants to get unstuck from the patterns that hold them back, hear this incredible news: everything you need for the freedom you want is entirely within reach. This practice and pathway is free, it's readily available every day of your life, it takes just minutes of your time, and anyone can do it.

Journaling for Beginners - Learn How and What to Write in Your New Journal! Wouldn't You LOVE to write a journal? Now you can! This eBook reveals how to get started writing a journal so you can see better results in goal-setting and other interests in your life. These techniques are great for people who love writing things down but are not quite sure where to begin. Announcing: The Power of Journaling: Learn How to Write a Journal and Discover Journaling Ideas for Goals or for Joy Journaling affects the mind as well as the body in a positive way. So, gather your thoughts -- then write them ...

Takes you to the edge of scientific discoveries that explain why habits exist and how they can be changed. This book brings to life a whole new understanding of human nature and its potential for transformation. It shows, by harnessing this science, we can transform our businesses, our communities, and our lives.

The vocabulary words you'll find in Learn Arabic - Word Power 101 were hand selected by our Arabic language teachers as the top 101 most frequently used words in the Arabic language. Hear the word to master the pronunciation. Then you'll see how the word is actually used in everyday speech with sample sentences and phrases. Learning Arabic vocabulary has never been easier!

Writing has been medicine for Nancy Slonim Aronie. At nine months old, her son Dan was diagnosed with diabetes. Then, at twenty-two, he was diagnosed with multiple sclerosis. During the years she and her husband took care of Dan, and when he died at age thirty-eight, Aronie could not find the book she needed. So she wrote her memoir. Over decades of writing and teaching, Aronie has created a set of prompts, directions, and examples that she shares in Memoir as Medicine. Listeners will learn how to write through where they have been and into understanding, healing, and even joy.

Your Excuses End TODAY We're all guilty of it. We say we're going to do something and then we don't. We promise friends, family members, coworkers--anybody and everybody--that we're going to get sh*t done. But in the end, our money ain't where our mouth is. But why? Why do so many people continue to procrastinate? Why sabotage ourselves when we could be moving ahead, unlocking new opportunities and climbing to new heights? Truth be told, the world if filled with losers. Too many people make excuses for why they put things off, why they delay on work, struggle for success, struggle to manage...

Do you want to be brave enough to do what you really want instead of what you’re supposed to do? What would your life be like if you stopped doubting yourself and found the courage to pursue your goals without worrying what people will say? Do you want to develop unshakeable self-confidence to help you overcome your low self-esteem, insecurities and fears? Self-confidence is perhaps the most important factor when it comes to achieving true happiness, inner peace and life satisfaction.

Master Chinese with Learn Chinese - Word Power 101. This audiobook is a completely new way to learn Chinese vocabulary fast - and for free! Start speaking Chinese in minutes with the powerful learning methods you will master in this book. The vocabulary words you'll find in Learn Chinese - Word Power 101 were hand selected by our Chinese language teachers as the top 101 most frequently used words in the Chinese language.

Reimagining classrooms with AI doesn't have to be daunting. Imagine a classroom where AI effortlessly supports your teaching endeavors, boosts student engagement, and promotes equitable access to learning resources. It's not a far-off dream; it could be your classroom reality with the help of this book.

Experience the book that started the Quiet Movement and revolutionized how the world sees introverts - and how introverts see themselves - by offering validation, inclusion, and inspiration. At least one-third of the people we know are introverts. They are the ones who prefer listening to speaking; who innovate and create but dislike self-promotion; who favor working on their own over working in teams. It is to introverts - Rosa Parks, Chopin, Dr. Seuss, Steve Wozniak - that we owe many of the great contributions to society.

The vocabulary words you'll find in Learn Brazilian Portuguese - Word Power 101 were hand selected by our Brazilian Portuguese language teachers as the top 101 most frequently used words in the Brazilian Portuguese language. Hear the word to master the pronunciation. Then you'll see how the word is actually used in everyday speech with sample sentences and phrases. Learning Brazilian Portuguese vocabulary has never been easier!

Cure your low self-esteem and start living happily This definitive guide to self-confidence and self-love will provide you the most practical steps for happy, healthy living. Although many of us wish to boost self-esteem, most of us don't know how. Firstly, we need to understand what it takes. To improve confidence we must change perception. Confidence starts with how we view our world. Every day we are faced with stressors, whether at work, home, or in other areas of our busy lives. If we approach these challenges with low self esteem, doubt, fear and insecurity, we will never flourish! ...

Intention is generally viewed as a pit-bull kind of determination propelling one to succeed at all costs by never giving up on an inner picture. In this view, an attitude that combines hard work with an indefatigable drive toward excellence is the way to succeed. However, intention is viewed very differently in this audiobook.

How do we go from proficiency to mastery in sports? From average to elite. From having a “lot of moving parts” to being economical and efficient in our movements. From feeling rushed and pressured to slowing time down and acting like you knew what was going to happen all along. From deciding to take the best option available to moving to shape and change the options afforded to us. From building easily disrupted and broken skills to adaptable and even anti-fragile ones, getting stronger through being challenged.

Master Greek with Learn Greek - Word Power 101. This audiobook is a completely new way to learn Greek vocabulary fast - and for free! Start speaking Greek in minutes with the powerful learning methods you will master in this book. The vocabulary words you'll find in Learn Greek - Word Power 101 were hand selected by our Greek language teachers as the top 101 most frequently used words in the Greek language. Hear the word to master the pronunciation. Then you'll see how the word is actually used in everyday speech with sample sentences and phrases.

Master the markets with strategies that actually work in today’s world. Whether you're interested in stocks, options, forex, futures, or crypto, this beginner-friendly guide breaks down the most powerful and widely used trading strategies of 2025 — in plain English. Learn how to read charts, manage risk, and build your own trading system step by step. Inside this practical and up-to-date book, you'll discover: How trading works and what makes it different from investing Easy-to-follow strategies: momentum, swing trading, breakouts, scalping, and more How to use AI, GPT, and automation ...

Beyond Powerful Radio is a complete guide to becoming a powerful communicator for radio, Internet, TV, public speaking - anyone who wants to learn to communicate powerfully. It's a cookbook for communicators and broadcasters to improve. It's practical; it's easy. You'll find techniques to create content, produce and host a show, grow an audience, news gathering, coverage of investigative and breaking stories, and writing and delivering commercial copy.

UNLOCK THE POWER OF PRAYER: BECOME A PRAYER WARRIOR IN YOUR WAR ROOM! Are you overwhelmed by financial struggles, health crises, or relentless challenges that seem impossible to overcome? Do you feel spiritually drained, wondering where to find the inner strength to conquer your battles? If life’s trials are weighing you down, this book is your roadmap to spiritual empowerment and transformation. Do these pain points feel all too familiar? The crushing weight of financial debt or instability, with no relief in sight. Health struggles that leave you feeling weak, hopeless, and desperate ...

Dive headfirst into the fascinating world of artificial intelligence with our latest eBook, "Neural Networks Unleashed!" This thoroughly researched and meticulously structured guide will awaken your curiosity and set your imagination afire, unlocking the multilayered and multi-dimensional realm of neural networks. Kick things off with a comprehensive introduction and a riveting journey through the history of neural networks. Whet your intellectual appetite as you get to grips with neurons, network layers, and the underlying mechanics that make up this exciting matrix. Ensure a firm ...