Power Learning

This is an English summary of the book 'Why We Sleep', written by Matthew Walker. Why We Sleep is an eye-opening book written by a sleep scientist after studying and conducting multiple experiments. It explains what sleep is and what sleep does, beyond just offering an opportunity to rest. Through various scientific studies, we learn the role of sleep for memory, rejuvenation, mental and physical health, among other things.

The vocabulary words you'll find in Learn Mexican Spanish - Word Power 101 were hand selected by our Mexican Spanish language teachers as the top 101 most frequently used words in the Mexican Spanish language. Hear the word to master the pronunciation. Then you'll see how the word is actually used in everyday speech with sample sentences and phrases. Learning Mexican Spanish vocabulary has never been easier!

The vocabulary words you'll find in Learn Arabic - Word Power 101 were hand selected by our Arabic language teachers as the top 101 most frequently used words in the Arabic language. Hear the word to master the pronunciation. Then you'll see how the word is actually used in everyday speech with sample sentences and phrases. Learning Arabic vocabulary has never been easier!

For anyone who's trying to make sense of their life, who wants to get unstuck from the patterns that hold them back, hear this incredible news: everything you need for the freedom you want is entirely within reach. This practice and pathway is free, it's readily available every day of your life, it takes just minutes of your time, and anyone can do it.

Your Excuses End TODAY We're all guilty of it. We say we're going to do something and then we don't. We promise friends, family members, coworkers--anybody and everybody--that we're going to get sh*t done. But in the end, our money ain't where our mouth is. But why? Why do so many people continue to procrastinate? Why sabotage ourselves when we could be moving ahead, unlocking new opportunities and climbing to new heights? Truth be told, the world if filled with losers. Too many people make excuses for why they put things off, why they delay on work, struggle for success, struggle to manage...

This program is read by the author.

Marc Brackett is a professor in Yale University’s Child Study Center and founding director of the Yale Center for Emotional Intelligence. In his 25 years as an “emotion scientist”, he has developed a remarkably effective plan to improve the lives of children and adults - a blueprint for understanding our emotions and using them wisely so that they help, rather than hinder, our success and well-being. The core of his approach is a legacy from his childhood, from an astute uncle who gave him permission to feel.

Intention is generally viewed as a pit-bull kind of determination propelling one to succeed at all costs by never giving up on an inner picture. In this view, an attitude that combines hard work with an indefatigable drive toward excellence is the way to succeed. However, intention is viewed very differently in this audiobook.

Master Korean with Learn Korean - Word Power 101. This audiobook is a completely new way to learn Korean vocabulary fast - and for free! Start speaking Korean in minutes with the powerful learning methods you will master in this book. The vocabulary words you'll find in Learn Korean - Word Power 101 were hand selected by our Korean language teachers as the top 101 most frequently used words in the Korean language.

How do we go from proficiency to mastery in sports? From average to elite. From having a “lot of moving parts” to being economical and efficient in our movements. From feeling rushed and pressured to slowing time down and acting like you knew what was going to happen all along. From deciding to take the best option available to moving to shape and change the options afforded to us. From building easily disrupted and broken skills to adaptable and even anti-fragile ones, getting stronger through being challenged.

Power French Verbs I is a cutting-edge, fast and easy to learn five one-hour lesson program that teaches authentic French verbs in native context. A variety of teaching approaches are employed to encourage the learner to speak. A trained English speaking American instructor guides the listener through the program in English while a trained and educated native French speaker teaches beginning to high-intermediate French verbs the way they are really spoken in France today.

We all tend to hold onto things that have happened in the past. It can feel like we are pulling a cart behind us with all are troubles and worries; it slows us down, and we can become tired, depressed, even jealous, as life seems so easy for others. All we need to do is let go of the cart, and we will feel lighter and free, but often we have held onto it so long that it has become part of us. Many of the people we know are also carrying carts, so it can seem normal.

The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen to you.

Experience the book that started the Quiet Movement and revolutionized how the world sees introverts - and how introverts see themselves - by offering validation, inclusion, and inspiration. At least one-third of the people we know are introverts. They are the ones who prefer listening to speaking; who innovate and create but dislike self-promotion; who favor working on their own over working in teams. It is to introverts - Rosa Parks, Chopin, Dr. Seuss, Steve Wozniak - that we owe many of the great contributions to society.

As the 19th-century philosopher Henry David Thoreau wrote, "It isn't enough to be busy. So are the ants. The question is: What are we busy about?" If we want to take back control of our workday schedules and priorities, the simplest way to do it is by way of relentlessly wondering how we're spending our time. However, what questions ought we ask? The key here is control of attention. We're so distracted, and we're feeding that feeling on every occasion we switch between responsibilities. We need to (re)educate our attention.

Hannah Macintyre is an international evidential medium and host of the acclaimed Mediumship Matters podcast with a global fan base. Hannah’s unique journey into spirit connection brings a fresh, positive perspective on life beyond the physical. With over a decade's experience, her modern, down-to-earth style in mediumship and teaching has gained followers worldwide. Known for her humour and honesty, Hannah captivates audiences as an accomplished platform medium, providing evidence & messages from the world beyond our physical senses. Did you know that the power to communicate with the ...

Discover the enduring legacy of one of America's most influential thinkers in Understanding John Dewey: A Complete Guide to Progressive Education, Pragmatism, and the Power of Democratic Learning. This comprehensive and accessible guide dives deep into the life, ideas, and impact of John Dewey—philosopher, educator, reformer, and champion of democracy. Perfect for educators, students, lifelong learners, and anyone interested in philosophy or educational theory, this book explores Dewey’s groundbreaking work in pragmatism, experiential learning, critical thinking, ethics, aesthetics, and...

Journaling for Beginners - Learn How and What to Write in Your New Journal! Wouldn't You LOVE to write a journal? Now you can! This eBook reveals how to get started writing a journal so you can see better results in goal-setting and other interests in your life. These techniques are great for people who love writing things down but are not quite sure where to begin. Announcing: The Power of Journaling: Learn How to Write a Journal and Discover Journaling Ideas for Goals or for Joy Journaling affects the mind as well as the body in a positive way. So, gather your thoughts -- then write them ...

Critically acclaimed and commercially successful, this resource helps parents overcome their residual math anxiety and assists them in showing children how to enjoy the subject and excel at it. Packed with useful information and instruction, the audiobook features proven teaching techniques, games, and other activities. Suitable for home schoolers and other parents of children from preschool to age ten.

Unlock the Power of Artificial Intelligence to Transform Your Life and Career Curious about Artificial Intelligence but overwhelmed by the technical jargon? AI for Beginners makes AI accessible, practical, and easy to master. Packed with real-world examples and step-by-step tutorials, this guide shows you how to harness AI’s transformative power in your daily life and career. What You’ll Learn: The essentials of AI, Generative AI, and how tools like ChatGPT, Claude, and Gemini work. Real-life applications of AI that save time, spark creativity, and supercharge your career. Practical ...

Unveiling Hidden Truths: The Hebraic Scrolls Bible and the True Names of God and Jesus Revised 1, May 2021 (7th Edition) Heh- You will find the missing Psalms in here and misinterpreted text not found in other Bible translations. Just as the name suggests the time has come to elaborate many hidden truths in the bible and start to let the people read from the moment to creation to what happened in the Garden, who was the serpent, who became Cain's daughter, did Adam marry anyone else outside of Eve. The real Hebrew identified, expounded, how was Abraham, his wives, his children, Moses, his ...