Power Control

Rewire your mind. Do you feel no matter how hard you try to pump yourself up, you can never get motivated to lose weight? I have been in exactly the same position - depressed, overweight, and on the brink of ending it all. Many people won't stick to their goals because they simply don't understand their motivations. They don't understand how their mind is their biggest obstacle. In this book, I will teach you my process for rewiring your brain, hacking your habits, and crushing your cravings.

It can be so challenging to lose weight, especially when you’ve tried fad diet after fad diet. Luckily, this book is here to introduce you to the phenomenal effects hypnosis can have on weight loss! From understanding what hypnosis really is to teaching you new and healthy ways to think and feel about food, this book has absolutely everything you’ll need to start your weight loss journey!

If you have tried as many diets and detoxes as I have, you may have found that they only worked for a couple of weeks, but then, as soon as you started eating foods that were not on the diet plan, all the weight just suddenly piled back on. After many years of yo-yo dieting, and getting nowhere, I decided to take matters into my own hands and do some in-depth research into the food and diet industry to uncover the truth as to why there are so many diets in this world that just don’t seem to work on a more long-term basis.

Online, there are many diets, theories, and miraculous methods to lose weight. The truth is that most of these are not supported scientifically, and this is serious because they may eventually prove to be harmful. When a person spends all his life struggling with his weight and insecurities, the psychological aspect of nutrition is fundamental.

This book is designed to help you in losing weight and becoming generally healthier over time and to generally feel better throughout your day, week, and life. The good news is, it's never too late to change your life with easy, healthy habits.

You've run around the block for hours. You've attended weekly meetings. You've wasted money on expensive exercise machines. You've drunk gallons of shakes. You've gulped a thousand pills. You've eaten a thousand meal replacement bars. Stop stressing out about your weight. Relax and let your thin self loose.

A helpful guide to enjoying a deeper understanding of the benefits and principles of ketogenic dieting and intermittent fasting, including how the two diets support each other as an effective way to lose weight and reap optimal health benefits to improve your quality of life and longevity.

Are you looking to lose weight, break a weight loss plateau or become healthier? Countless scientific research trials have confirmed the beneficial results of fasting. I personally have used intermittent fasting (IM) to burn off the last stubborn 12 pounds of fat I could not lose through exercise or diet. I did not have the will power to do two to three day fasts so daily intermittent fasting worked great for me - in fact, it worked so well that I can't help but to do it almost everyday, and there is NO hunger!

Losing weight is a difficult thing. Common diets during daily life are difficult to manage, and often do not work. The same goes for the gym. In this audio, you will learn the various techniques used in hypnosis, and how they can help you with your weight loss journey. Change the way you look at yourself in the mirror. Begin to love your body, and start losing weight.

In this audiobook, we will explore the nature of anger, its causes and effects, and some effective strategies for managing this powerful emotion. Whether you are dealing with occasional outbursts of anger or chronic anger issues, this guide will provide you with valuable insights and practical tools for finding greater balance and peace in your life.

Twelve Habits of the Creative Mind is a product of years of research, testing, and evaluation, and personal practice and consultation with artists, musicians, architects, writers, and creative men and women from all walks of life. Some of the concepts were developed at the Dow Creativity Center in Midland by the author; some from experience as a professor and creative workshop leader for over three decades. The habits illustrated here have been proven to work, and have resulted in successful enterprises as well as remarkable works of art. This is an accessible and popular guide for those ...

Get slim - Werde schlank. Durch wiederholtes Hören dieser 25-minütigen Power Meditation können Sie ihren "Kopf" auf einfache Weise umkonditionieren auf "Ich nehme ab und werde schlank!". Lassen Sie sich in eine wohltuende Tiefenentspannung führen (auch zum Einschlafen geeignet). In dieser mentalen Ruhephase setzen wir gezielt Affirmationen und Autosuggestion ein, die eine positive geistige Konditionierung zur Folge haben: Eine neue gesunde Grundhaltung zu ihrer eigenen Ernährung, Bewegung und Achtsamkeit stellt sich ein.

This book contains valuable information that will help you increase your inner motivation and activate your true strength, so you can get the body you have always wanted.

It is indeed true that intermittent fasting has the power to enhance your heart health, lower your cholesterol levels, lower your systolic blood pressure, initiate cellular repair, help enhance the effectiveness of chemotherapy and prevent cancer, increase human growth hormone, help you optimize your insulin response, improve bone health, boost sleep patterns, and much more! All these are common issues among people over 40!

Being a fugitive wasn't my life's plan. Neither was falling for the enemy. But Jameson makes me feel alive, even as we unlock shocking truths that threaten to tear us apart. With the government's ruthless hunt intensifying, staying hidden gets harder. When a risky mission delivers a piece of my past, I'm forced to become the leader I never wanted to be. The hopes of a generation now rest on my shoulders. But the darkness has plans of its own. I didn't ask for these powers, and I don't want this fight. But with millions of lives at stake, surrender was never an option. I'm Aria Grace, and ...

"After Dinner Conversation" Magazine - June 2022 The Money Box: A mysterious black box gives its users "unearned" money, but at what price? The Memory Thief: Alice is kidnapped, her mind is downloaded to the cloud, and, due to space limitations, her boyfriend must decide what memories make it into her new body. Tikkun Olam: A retired lawyer tries to help an at-risk youth, but feels she has failed him. Sow: A pilot is tasked with "seeding" a distant planet with the codes to give rise to future humans, at the expense of the planet's natural evolutionary process. A Dragon's Perspective: A ...

Everyone wants to have that dream figure and be as healthy and beautiful as possible, but losing weight can sometimes be daunting. You will learn how a lack of thyroid hormone will likely make you tired, weak, and cold, as well as overweight. This manual covers simple recipes, detoxification methods, Carb-cycling, and powerful habits that bring immediate results.

As the fires of rebellion spread, one thing is clear - war has come to our city. And I find myself at the center of the storm. The government wants their human weapon back. And they'll raze the city to ashes to capture me. With my rebel friends at my side, we've given the people something to believe in. But the darkness only grows. I know what I have to do. Even if it means leaving behind everything I've grown to love, including Jameson. Torn between opposing sides, he's become my enemy...I think. With our forbidden romance clouding my judgment, I no longer know the truth from the lies. But...

I thought my battle was over. I was wrong. The corrupt government wants their human weapon back - my gift is too valuable to let roam free. Now that I know the truth about Jameson's betrayal, the resistance needs me more than ever. We've ignited the fires of revolution, but the darkness only grows. With terrified whispers of an unstoppable new threat, I'm forced to become the leader I never wanted to be. And my heart aches for the life Jameson and I can never have. If we fail, we burn. And I will let the city burn before I'm enslaved again. My name is Aria Grace, and freedom will be ours, ...

A "common" ketogenic diet plan includes at least 70 percent of calories from fat, less than 10 percent from carbohydrates, and less than 20 percent from protein. The goal of the ketogenic diet is to enter a state of ketosis through the metabolic process of fat. In a ketogenic state, the body primarily uses fat for energy rather than carbohydrates; with low carbohydrate levels, fats can be converted to ketones to fuel the body. For ketosis, a typical adult need to stay below 20 to 50 grams of net carbs - determined as total carbs minus fiber each day.