Power Control

Tracing the path to power for over thirty different species on six continents, writer and behavioral ecologist Lee Alan Dugatkin takes us on a journey around the globe, shepherded by leading researchers who have discovered that in everything from hyenas to dolphins, bonobos to field mice, cichlid fish to cuttlefish, copperhead snakes to ravens, and meerkats to mongooses, power revolves around spying, deception, manipulation, forming and breaking up alliances, complex assessments of potential opponents, building social networks, and more

"It’s not you, it’s your schedule." Does it sound like magic? It’s not. We’ve all heard of circadian rhythms—those biological processes that give us jet lag and make us night owls or early birds. But few of us know just how profoundly these diurnal patterns affect our overall health. Bad habits like skipping meals, working late into the night to maximize productivity and then trying to "catch up" on sleep during the weekend disrupt our natural cycles. A growing body of research on chronobiology reveals just how sensitive the human body is to these rhythms all the way down to the genetic level.

Our willingness to acknowledge the things we cannot control, and focus our energy on those things we can influence, is inextricably linked to our happiness and success in life. Based on years of study of the greatest philosophers, thinkers and psychoanalytic experts of all time and inspired by a battle with cancer at a young age, author Joe Caruso distills the essence of the simple, common, timeless human truths elemental to our existence in this very enjoyable book.

The Drug To Control examines the history of the global drug war, and how that once legal industry initially driven by colonialism and the exploitation of third-world nations became an underground black market, in which the very authorities who were vowing to stamp out the drug scourge simultaneously funded, armed, and provided transportation and protection to those very drug lords. The Drug To Control exposes the CIA's role in mind control experiments like MK-ULTRA. It details their involvement with LSD and its leaking to the youth of America in the 1960s, their contribution to the heroin ...

This book isn’t about being a perfect parent—it’s about becoming a more present and emotionally grounded one. You’ll gain practical tools for repairing emotional ruptures, strengthening the bond with your child, and building a healthier, more connected family dynamic.

Crush Witchcraft, Religion, and Jezebel—Before They Cripple Your Calling When I stepped into ministry, I was blindsided by three demonic powers: witchcraft, religious control, and the Jezebel spirit. Witchcraft hit hardest. I battled it for months—from April to November—and by God’s grace, I won. But you don’t have to take the long way. Let me help you win faster. Every disciple of Christ must learn how to identify and destroy the weapons of witchcraft: emotional manipulation, false religious authority, soul ties, fear, confusion, sickness, depression, and the seductive pull of ...

Autophagy Fasting with Water for Beginners is your comprehensive go-to guide to fasting your way to autophagy and losing weight seamlessly, regardless of your current diet. Within the audio of this special weight loss log book, authors Jason Berg and Eric Fung reveal how you can get quicker weight loss results in half the time you would with regular dieting and exercise programs.

As the data economy grows in power, Carissa Véliz exposes how our privacy is eroded by big tech and governments, why that matters and what we can do about it. The moment you check your phone in the morning you are giving away your data. Before you've even switched off your alarm, a whole host of organisations have been alerted to when you woke up, where you slept and with whom. As you check the weather, scroll through your 'suggested friends' on Facebook, you continually compromise your privacy.

Stay in Your Own Lane is a bold, no-nonsense guide to finding peace, purpose, and power in a world that’s always trying to pull you off course. Drawing on real-life stories, hard data, and timeless wisdom, author Lee Thomas (Minivan Lee) shows you how to: Recognize when others are crashing into your lane—and how to keep your peace. Identify when you might be crossing into someone else’s lane—and how to stop. Build unshakeable confidence and redefine success on your own terms. Set boundaries that protect your focus and free your spirit. Tap into faith and flow to live the life you ...

Powerful Theta Waves with Subliminal Affirmations for Weight Loss. Unlock the power of your subconscious mind and transform your relationship with food effortlessly.

Thousands of women struggle with reaching a healthy weight, and it’s not through a lack of trying or wanting it bad enough. For many women, it feels like there is some kind of psychological hurdle that stops them from reaching the health they want.

Power struggles between parents and teens are nothing new, but chronic control battles are destructive to teen development as well as the entire family. According to psychotherapist Neil Brown, these battles occur as the result of self-perpetuating negative relationship patterns.

Gary Foster's The Shift is not about what to eat or not eat. It’s not about when to eat. It’s about building thinking habits, proven through science, that help you lose weight.

Dark Manipulation for Women reveals the hidden secrets of influence and emotional mastery, empowering you to confidently navigate your personal and professional relationships. Whether you want to reclaim your power in love, assert control in the workplace, or transform how others perceive you, this guide is your key to unlocking the dark feminine energy that lies within.

Exhausted from mixed signals? It’s time to flip the script and take back control of your emotional power. This isn’t just any self-help book — it’s your ultimate guide to mastering modern relationships. Whether he’s pulling away, sending confusing messages, or acting distant, Power Plays equips you with the tools to handle hot and cold behaviour with confidence and grace. In this self-help book, you’ll discover: ✅ Why men act hot and cold — and what it really means. ✅ How to maintain emotional control and avoid overthinking. ✅ The secrets to setting magnetic boundaries ...

The inscription on the Oracle of Delphi says: 'Nothing in excess.' C.S. Lewis described temperance as going to the 'right length but no further.' Easy to say, hard to practice—and if it was tough in 300 BCE, or in the 1940s, it feels all but impossible today. Yet it's the most empowering and important virtue any of us can learn. Drawing on ancient Stoic wisdom and examples across history and around the world, Ryan Holiday shows why self-control is so vital, and how to cultivate it in our own lives.

Have you ever wondered how to get into another person's mind? Is it possible to control the minds of others like in fantasy movies and comics? Would you like to be able to persuade the minds of others? It is possible that someone has asked this question at some point in their life and has given up on it. The truth is that it does not matter how impossible this is but if it is possible to get into the minds of other people. At any time, people allow us to see the actions they perform, and it is here that we can detect their behavior patterns and thus enter their minds.

Containing a fascinating exploration of the depths of the human mind, this insightful book takes listeners on a deep dive to discover the hidden parts of the psyche. Covering the subtle world of body language and nonverbal communication, along with the lesser-known secrets of human behavior, you’ll discover how you can draw on a rich collection of insights to protect yourself from manipulators and abusers.

NLP is a very powerful and versatile toolkit of psychological methods that you can use for self-empowerment and understanding people in ways beneficial to you. But NLP can be very confusing if you try to learn it from random blog articles and it sure will cost you money to get training or an NLP coach.

Leap of Power, written by psychologist and author Robert Schwebel, offers a fully articulated and proven programmatic alternative to the millions of adults who have a substance use disorder, and to their friends and families, and to the professionals who provide counseling to them. It casts a wide net with a welcoming and nonjudgmental tone, and is filled practical advice about how people can and do take control of their lives, including their use of alcohol and other drugs.