Power Control

A guide to regaining control of your life through the journey of the components of self care and how you can improve your well-being physically, psychologically, and emotionally. Self-care is the practice of telling yourself what you want - physically, psychologically, or emotionally - and ensuring that you receive it. It is not necessarily selfish or indulgent; it is important. We are solely responsible as adults for our fitness, feelings, and personal development. Self-care is a collection of activities that enables one to do so.

Do you believe people's brainwashing occurs only in films? Do you believe using the subconscious mind is something that only crazy people would attempt to do? The reality is that we are imperfect as human beings. We have shortcomings. And if you study these weaknesses and get to understand them, you will have enormous authority in your hands. When you master the correct methods of manipulation, the real ones, you can fully affect the thinking of other people and make them do what you want.

One man, five lives, ring fenced and separated: Bennie, loving husband and father; Benjie, beloved youngest son; Ben, successful corporate banker; Benjamin, millionaire author and publisher of pornography; and Jamie, dynamic part-time lover of a beautiful musician.

College is supposed to be about freedom and self-discovery, but for Martin, it becomes something darker, more consuming. A chance encounter with the captivating Chloe leads him into the hidden world of the Order of the Black Rose, a sorority where power and pleasure intertwine. Under Chloe's intense control, Martin's desires awaken, leading him down a path of exploration and transformation. Yet, the deeper he gets, the more he realizes that this world comes with rules, and leaving may not be an option.

It’s Friday night and Chloe has exciting plans: doing the laundry. Even though she’s got a boyfriend now, they can’t be together all the time. She needs to do some adulting now and then. Her boyfriend Kurt is working late, so it’s a perfect time to catch up on the piles of laundry she’s been neglecting. When her older boyfriend surprises her in the building’s public laundry room, Chloe realizes that doing laundry can be oh so satisfying. Turns out the spin cycle isn’t just for wet clothes… And when one of the neighbors walks in on them, things get even more interesting. “...

If you want to learn how to overcome negative mindsets and master your empathy and hypersensitiveness than start to listen to this book. Emapths are sensitive and feel deeper feelings and perceives facts sooner. It is as if their spirit precedes their body. Empath perceives kins like a part of themselves. Those who have this quality are often defined as weak, different. They are seen as “over-the-top” characters who have a hard time dealing with their own enthusiasm, emotion, feelings. You can discover the secret to handling your sensitivity and making a true superpower out of it.

It is indeed true that intermittent fasting has the power to enhance your heart health, lower your cholesterol levels, lower your systolic blood pressure, initiate cellular repair, help enhance the effectiveness of chemotherapy and prevent cancer, increase human growth hormone, help you optimize your insulin response, improve bone health, boost sleep patterns, and much more! All these are common issues among people over 40!

It is 2035. Teens, armed only with their ideals, must wage war on the power elite. Dahlia is a Low Gater: A sheep in a storm, struggling to survive completely on her own. The Gaters live in closed safe communities, protected from the Sturmers, mercenary thugs. And the C-8, a consortium of giant companies, control global access to finance, media, food, water, and energy resources - and they are only getting bigger and even more cutthroat. Dahlia, a computer whiz, joins forces with an ex-rocker, an ex-con, a chess prodigy, an ex-athlete, and a soldier wannabe.

A helpful guide to enjoying a deeper understanding of the benefits and principles of ketogenic dieting and intermittent fasting, including how the two diets support each other as an effective way to lose weight and reap optimal health benefits to improve your quality of life and longevity.

The First Lady, Juanita Reynolds, of The First Tabernacle Baptist Church has a hidden past. She hasn't told the story to her husband, Reverend Geoffrey Reynolds during their fourteen years of marriage nor has it been mentioned during any of the Women in Christ Empowerment Seminars. Jocelyn Adams has been raised by her father's sister, Midge Adams since birth. She recognized the First Lady during a lecture she gave at Spelman College during her senior year. It sparked her interest in theology and she came to the church to learn more from the woman she always admired. As the young beautiful, ...

What if you could start losing weight without giving up food? Well, it's possible! And, it's not a scam or some other miraculous diet. Intermittent fasting allows you to keep eating the food you love and lose weight. The only thing you have to do is change the time when you eat. This book will help you get the hang of fasting in no time!

THE EMOTION COLLECTOR Where Feelings are Forbidden, and She is the Exception In a world where emotions are outlawed, her gift could save humanity—or destroy it. She can steal your feelings with a single touch. Twenty-three-year-old Aria Thorne is an expert Emotion Collector in a society where feelings have been systematically eradicated. With her rare ability to absorb and experience the emotions of others, she maintains the perfect, sterile peace demanded by the authoritarian Council. Until she meets him. Evan is different—the only person whose emotions she cannot read. Their forbidden...

The ketogenic diet can be one of the most effective treatments for conditions such as pre-diabetes, diabetes, heart, kidney, and liver diseases, Alzheimer’s and Parkinson’s disease, and has also been shown to have a positive impact against slowing the growth of several types of cancer. With around 70 percent of the health conditions known today being caused by food, clearly something has to be changed in the way we eat, and most importantly, what we eat.

Erfolg, Stärke und Disziplin. Eine starke Willenskraft bündelt alle diese Eigenschaften. Sie schaffen es mit diesem Hörbuch ihr Selbstbewusstsein zu stärken und mentale Stabilität Ihres Geistes aufzubauen. Durch mentales Training und die richtige Visualisierung. Selbstbewusstsein stärken zählt in Fachkreisen zu einer beliebten Methode und noch erfolgreicher durch das Leben zu gehen, die macht der Disziplin wird oft von welchen die, diese nicht beherrschen unterschätzt.

Inside the audiobook, you will find everything you must know to look and feel better than you have in years.

Get slim - Werde schlank. Durch wiederholtes Hören dieser 25-minütigen Power Meditation können Sie ihren "Kopf" auf einfache Weise umkonditionieren auf "Ich nehme ab und werde schlank!". Lassen Sie sich in eine wohltuende Tiefenentspannung führen (auch zum Einschlafen geeignet). In dieser mentalen Ruhephase setzen wir gezielt Affirmationen und Autosuggestion ein, die eine positive geistige Konditionierung zur Folge haben: Eine neue gesunde Grundhaltung zu ihrer eigenen Ernährung, Bewegung und Achtsamkeit stellt sich ein.

In this audiobook, we will explore the nature of anger, its causes and effects, and some effective strategies for managing this powerful emotion. Whether you are dealing with occasional outbursts of anger or chronic anger issues, this guide will provide you with valuable insights and practical tools for finding greater balance and peace in your life.

I thought my battle was over. I was wrong. The corrupt government wants their human weapon back - my gift is too valuable to let roam free. Now that I know the truth about Jameson's betrayal, the resistance needs me more than ever. We've ignited the fires of revolution, but the darkness only grows. With terrified whispers of an unstoppable new threat, I'm forced to become the leader I never wanted to be. And my heart aches for the life Jameson and I can never have. If we fail, we burn. And I will let the city burn before I'm enslaved again. My name is Aria Grace, and freedom will be ours, ...

When discipline turns into punishment, governments are doomed to crumble. Within this anthology, you will find six tales of hope and desperation, tyranny and freedom, treason and loyalty. In a galaxy where torture represents an ordinary day job, no one’s life is safe. Open this collection and take your first steps into the history of the Manderian people during the Halden regime. Escape the suppression of a militaristic regime with Rotima. Find the monster who tampered with children’s DNA with Ryma. In a world where power is everything, even love becomes a weapon. When Sigma uncovers a ...

A gargoyle guardian, a sassy fairy, and a fragile human baby. Worlds collide. Love emerges from ancient enmity. I never imagined I'd fall for a stone-hearted shifter, especially one guarding a stolen child. But when protecting a human baby from the dark Unseelie Fae, I'm thrust into a battle against time and forbidden magic. Standing by his side, our differences aren't barriers—they spark a fire. His strength and my cunning intertwine, fated and fierce. He calls me his wings. I call him my rock. As darkness encroaches, our bond is tested. Can love break through the stone? Or will the ...