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Zen can only be understood through practice. Until you put your own body and breath into it, it doesn’t begin to take hold in your life. Wake Up is a deeply useful guide to Zen Buddhism, presenting the core teachings and simple practices that you can incorporate every day to engage your heart and mind. In Buddhism, Zen is an ancient tradition that focuses on discovering truth and being mindful through meditation. Living with greater awareness and reflection will help you remain happier and better-balanced in everything you do - and this book can show you the way.

Esta guía le enseñará todo lo que necesita saber sobre la religión del Ásatrú, la mitología nórdica y el lenguaje rúnico esotérico utilizado por los antiguos paganos nórdicos.

Wicca is a neo-pagan religion based on the worship of nature and the forces of nature that can be both magical and divine. Wiccans celebrate and honor the cycles of nature and regard all forms of life as equal. The unifying spirit centered in the Wiccan religion exist in mountains, rivers, rocks and all of the world’s natural features. This divine spiritual energy, sometimes called the Divine, exists in all things, including humans. This book will give you practical knowledge. You will learn about the basic principles of Wicca, elements of Wicca, and Wicca rituals.

Philosophy - the term sounds fascinating, beautiful, somehow romantic and harmonious, and at the same time like great intellectual effort. Yet philosophy is actually neither particularly romantic nor particularly strenuous. It is true that one has to use one's brain, and perhaps some things exceed normal common sense, but basically philosophy only means to be interested in man and the world. The image one has in one's mind of ancient Greek philosophers strolling in their long robes in the Athenian sun while exchanging their thoughts may seem romantic, but they often dealt with serious topics.

Are you always stressed? Do you suffer from depression? Do you often have anxiety attacks? Do you want to know how to improve your psycho-physical wellness? Are you ready to take care of yourself in a natural way to improve your life? With the tips and exercises contained in this audiobook, you can solve your problems related to stress, anxiety, and many other chronic disorders. Through the knowledge of the nervous system and, in particular, of the vagus nerve and its functioning, you will discover new ways to heal yourself in an easy, natural, and effective way.

Embark on a transformative journey with "Daily Stoicism for Beginners," your essential guide to integrating Stoic philosophy into everyday life. This insightful book is tailored for those new to Stoicism, offering practical, easy-to-follow steps for living a happier, more mindful, and fulfilling life, free from unnecessary stress and anxiety. In a world often marked by chaos and uncertainty, Stoicism emerges as a beacon of inner peace and resilience.

There are plenty of self-help books for mourners, but nothing in the way of a modern, approachable and above all useful field guide for the living. And all of us - young, old, sick and well - could use the help. After all, pregnant couples have ample resources available to them as they prepare to bring a new life into the world: Lamaze courses, elaborate birth plans, tons of manuals. Why don't we have a What to Expect When You're Expecting to Die book?

Time is the one thing we all could use more of, isn’t it? But our issue with time is not in the amount but the intention with which we use it. Just think about it: We all have the standard 24 hours in a day; the only difference is how we choose how to spend or invest it. Your relationship with time will define your perspective on life. If you want to live a meaningful life and become a better person, you have to be mindful of using your time wisely.

Humanity is on an astronomical trajectory and according to aerospace professional and popular science communicator Kellie Gerardi, that future doesn’t rest solely on the shoulders of rocket scientists. Gerardi’s non-traditional path in the space industry shows us that humanity’s next giant leap will require the contributions of artists, engineers, and everyone in between. Gerardi takes us on a tour of this unique window in history and offers encouragement and advice for anyone who has ever dreamed of the stars and galaxies far, far away.

Here's the deal. You have tried various methods to understand how the world around you works in order to live a fair life with safety and happiness, but sometimes, you still feel insecure about making important decisions. You would like to gain more awareness and wisdom to make the right decision and make your life better and happier.

Ready to unlock the mysteries of chess? Chess for Beginners is your fast track to mastering the game from the very first move. Perfect for newcomers, this guide breaks down every essential element of chess, making it easy to grasp the basics and start playing with confidence. Packed with practical tips and clear explanations, this book makes learning chess simple and fun.

The old paradigms are no longer serving humanity and so are falling away into the illusion they came from - although some still use them as stepping stones out of a lingering fear. But that also is disappearing, to be replaced with courage to understand the deeper mysteries. And in this way the student, be it in quantum physics or just as a layman, with thirst to know, will begin the inner journey to what has never been closer and yet has always seemed so far away.

Si vous luttez contre le stress, le manque d'énergie ou les déséquilibres émotionnels, ce livre pourrait bien vous apporter les réponses que vous cherchez. Vous êtes-vous déjà senti déconnecté de vous-même ou des autres? Voulez-vous vous sentir plus enraciné, plus énergique et plus aligné? Souhaitez-vous apprendre des techniques pratiques d'autoguérison? Si c'est le cas, ce livre est fait pour vous.Dans ce livre, vous découvrirez

Somo esclavos de nuestra mente y accionesDecide cambiarlo, iniciate en el pensamiento estoico ¿Te preguntas como esa gente con tantas desgracias y obstaculos sigue sonriendo? ¿Quieres ser capaz de dominar tus emociones? ¿Quieres ser fuerte de verdad?

Do you admire those who seem to have it figured out and keep their cool, no matter what’s happening all around them? Here’s how you can do it too. The fact is modern living can be confusing, physically and mentally taxing as well as emotionally draining. For everyone. Don’t worry, it isn’t just you. For millennia, Stoicism has cleared a path for practitioners through the maze of difficulties and distractions that make living such a challenge. The good news is that Stoicism is a practical philosophy. It is immediately applicable to any situation.

Drawing upon the timeless wisdom of Thomas Aquinas, The Natural Law offers clear insights into perplexing ethical dilemmas. The compelling conclusions of Aquinas emerge through a critical examination of contemporary ethical frameworks, including moral relativism, utilitarianism, and Machiavellian politics. In part one, which elucidates the core principles of natural law ethics, the listener will discover fundamental truths underpinning the concepts of right and wrong, which are rooted in the very fabric of our humanity.

Almost forgotten for centuries, Stoicism has come back to life in recent years as a practical philosophy for everyone from Silicon Valley tech entrepreneurs and NFL players to leaders in business, politics, and the military. Just like the great Stoics of ancient times, today’s leaders turn to Stoicism to learn how to rise above obstacles and develop a mindset of unshakeable strength and determination. This audiobook will teach you the Stoic secret to happiness and true success.

What exactly is Feng Shui? Is it really about energy or spiritual living? How can reorganizing a room really lead to a better living?

Unveil the mysteries of Norse mythology and step into the world of ancient Scandinavian gods, powerful runes, and sacred rituals. This beginner-friendly guide explores the Nine Realms of Yggdrasil, legendary deities, mythological creatures, and the magic of the Vikings.

The world we live in nowadays is so frantic and full of distractions. You’re not the only one feeling anxious and unable to focus on your personal life due to this fast-paced society. The good news is the right change of perspective can offer you clarity and help you achieve the mental balance you need to live an efficient and successful life. Stoicism, as a philosophy, can help you achieve just that.