Plant Science

Transform Your Health with the Power of an Anti-Inflammatory Diet: Simple Recipes and a 30-Day Plan for Lasting Results! —Including Full-Color Images to Inspire Your Cooking! Are you tired of living with the discomfort and health challenges caused by chronic inflammation? What if you could ease your pain, boost your energy, and improve your overall well-being—all by making simple changes to your diet? With "Anti-Inflammatory Diet for Beginners," you’ll learn how to fight inflammation naturally while enjoying delicious, easy-to-prepare meals. Why This Book is Perfect for You: Easy-to-...

Easter is the ultimate Gift to Christians. This book provides 50 devotional prayers plus an introduction to the sacred healing plants of the bible. The large print makes reading and following the prayers easy without straining your eyes. Focused prayers help celebrate the Easter Communion and reinforce a sense of Faith and Gratitude. To help focus busy minds in this time of upheaval, we introduce the reader to the most important healing plants mentioned in the Bible, their symbolism, and contemporary uses, and aim to bring the devoted reader closer to the divine. Each plant, from hyssop to ...

Working with thousands of patients, Dr. Gundry has discovered that the “diseases of aging” we most fear are not simply a function of age; rather, they are a byproduct of the way we have lived over the decades. In The Longevity Paradox, he maps out a new approach to aging well - one that is based on supporting the health of the “oldest” parts of us: the microorganisms that live within our bodies.

Terence McKenna hypothesizes that as the North African jungles receded, giving way to savannas and grasslands near the end of the most recent ice age, a branch of our arboreal primate ancestors left the forest canopy and began living in the open areas beyond. There they experimented with new varieties of foods as they adapted, physically and mentally, to the environment. Among the new foods found in this environment were psilocybin-containing mushrooms.

In The Heartbeat of Trees, renowned forester Peter Wohlleben draws on new scientific discoveries to show how humans are deeply connected to the natural world. In an era of climate change, many of us fear we’ve lost our connection to nature - but Peter Wohlleben is convinced that age-old ties linking humans to the forest remain alive and intact. We just have to know where to look.

Explore the strange and remarkable stories of poisonous and even deadly plants. Science, history, and true crime converge in an informative and exciting look at Mother Nature's ghoulish garden. From a hallucinogenic fungus linked to the Salem Witch Trials to the weed that killed Abraham Lincoln's mother, learn how certain plants evolved toxicity to avoid being consumed by predators and became the predator on their own.

In The Nation of Plants, the most important, widespread, and powerful nation on Earth finally gets to speak. Like attentive parents, plants, after making it possible for us to live, have come to our aid once again, giving us their rules: the first Universal Declaration of Rights of Living Beings written by the plants. A short charter based on the general principles that regulate the common life of plants, it establishes norms applicable to all living beings.

Overwhelming evidence indicates plant-based eating is the healthy way forward, both for people and the planet. But there are a wealth of misconceptions and unanswered questions that need to be addressed. Leading nutritionist Rhiannon Lambert is here to equip you with everything you need to know about plant-based diets, separating fact from fiction, to help you and your family optimise healthy nutrition and avoid any of the pitfalls around going plant-based. This is simple, flexible, and scientifically rigorous advice.

As the dominant species on Earth, humans have made astonishing progress since our ancestors came down from the trees. But how did the descendants of small primates manage to walk upright, become top predators, and populate the world? How were humans able to develop civilizations and produce a globalized economy? Now, in The Age of Wood, Roland Ennos shows for the first time that the key to our success has been our relationship with wood.

Scratch beneath the surface of a coffee bean, a red pepper flake, a poppy seed, a mold spore, a foxglove leaf, a magic-mushroom cap, a marijuana bud, or an apple seed, and we find a bevy of strange chemicals. We use these to greet our days (caffeine), titillate our tongues (capsaicin), recover from surgery (opioids), cure infections (penicillin), mend our hearts (digoxin), bend our minds (psilocybin), calm our nerves (CBD), and even kill our enemies (cyanide). But why do plants and fungi produce such chemicals? And how did we come to use and abuse some of them?

Merging ancient healing techniques and cutting-edge science, Drs. Johnson and Plant team up to reveal new groundbreaking science of essential oils, including synergistic actions with cells, genes, and human health. The discoveries revealed in this book will revolutionize the essential oil space, further unlock the unlimited benefits of essential oils, and increase the capacity of humans to live long and healthy lives to their fullest potential. You will discover: • Synergies between essential oils, cells, genes, carrier oils, and medications. • Blending tips to create synergistic ...

If the history of the Earth were compressed down to a year, our species would arise in the last thirty minutes or so of the final hour. But life itself is not such a late arrival: It has existed on Earth for something like 3.7 billion years—most of our planet’s history and over a quarter of the age of the universe (as far as we can tell). What have these organisms—bacteria, animals, plants, and the rest—done in all this time? In Living on Earth, the philosopher Peter Godfrey-Smith proposes a new way of understanding how the actions of living beings have shaped our planet.

The Complete Guide to Edible Wild Plants by the U.S. Army is a must-have resource for anyone interested in survival, foraging, or outdoor exploration. This guide offers detailed descriptions, illustrations, and instructions to help readers identify edible plants across various environments while avoiding toxic species. Originally created for military survival training, the book covers a wide range of plants, from fruits and nuts to roots and greens, and provides guidance on how to harvest and prepare them safely.

We all take for granted the idea that being in nature makes us feel better. But if you were a skeptic who wanted hard scientific evidence for this idea, where would you look? And how would that evidence be gathered? It wasn't until Dr. Kathy Willis was asked to contribute to an international project looking for the societal benefits we gain from plants that she stumbled across a study that radically changed the way she saw the natural world. In the study there was clear proof that patients recovering from gall bladder operations recovered more quickly if they were looking at trees.

Like many doctors and nutrition experts, bestselling author Dr. Steven Gundry has long endorsed the ketogenic diet—a style of eating that heavily restricts carbohydrate intake to make the body burn fat for fuel. Because ketosis offers a variety of health benefits, including weight loss, reduced risk of illness, and enhanced energy, Dr. Gundry believed his patients’ efforts to adhere to the challenging regimen was worthwhile. That is, until his research uncovered a shocking truth: We’ve gotten keto all wrong.

Author Mark Plotkin, chief ethnobotanist for Conservation International, has spent much of the past 15 years tracking the shamans of the northeast Amazon. Their knowledge of healing plants may hold the cure to some of today's most devastating diseases. This book is a critically acclaimed account of his apprenticeship to these powerful wise men, a gripping journey into a wild and wonderful world seldom glimpsed by outsiders.

Artist, technologist, and philosopher James Bridle’s Ways of Being is a brilliant, searching exploration of different kinds of intelligence—plant, animal, human, artificial—and how they transform our understanding of humans’ place in the cosmos. What does it mean to be intelligent? Is it something unique to humans, or shared with other beings—beings of flesh, wood, stone, and silicon? The last few years have seen rapid advances in “artificial” intelligence.

Whether you're a curious explorer, a seasoned psychonaut, or someone seeking alternative paths to personal growth, "How to Grow Psilocybin Mushrooms at Home" is your essential companion on the path to unlocking the mysteries of magic mushrooms.

An accessible and compelling story of a scientist's discovery of plant communication and how it influenced her research and changed her life.

Tobacco was first cultivated and enjoyed by the indigenous inhabitants of the Americas, who used it for medicinal, religious, and social purposes long before the arrival of Columbus. But when Europeans began to colonize the American continents, it became something else entirely - a cultural touchstone of pleasure and success and a coveted commodity that would transform the world economy forever.