Plant Nutrition
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Gut Health for Women
- How a Plant-Based Diet Can Prevent Common Stomach Issues, Improve Digestion, Decrease Inflammation, and Aid in Weight Loss
- De: Shane Corbitt
- Narrado por: Ashton Haugen
- Duración: 4 h y 2 m
- Versión completa
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The gut really does have a mind of its own. It’s one of the only systems in your body that doesn’t wait for the brain’s permission to act. It’s a glorious and mysterious thing that needs proper care and attention. With the right information and guidance, you can understand your gut, discover how to keep it healthy, and find the best way to incorporate a plant-based diet into your life. When it comes to the health of your gut, you can’t afford to take things for granted. Join the healthy community, help your gut, and adopt a nutritious lifestyle today.
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Good use of healthy advise
- De Anonymous David en 04-06-22
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Gut Health for Women
- How a Plant-Based Diet Can Prevent Common Stomach Issues, Improve Digestion, Decrease Inflammation, and Aid in Weight Loss
- Narrado por: Ashton Haugen
- Duración: 4 h y 2 m
- Fecha de lanzamiento: 03-29-22
- Idioma: Inglés
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The gut really does have a mind of its own. It’s one of the only systems in your body that doesn’t wait for the brain’s permission to act. It’s a glorious and mysterious thing that needs proper care and attention. Join the healthy community and adopt a nutritious lifestyle today....
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A Simple Plant-Based Diet Eating Guide for the Middle Aged
- De: Edyth J. Garson
- Narrado por: Bonnie Rogers
- Duración: 5 h y 37 m
- Versión completa
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In this modern world, where lifestyle-related diseases such as obesity, heart disease, cancer, and type 2 diabetes are prevalent, you have to find a way to live a healthier and better life, and plant-based diets are the best option for you. But going on a completely new diet can be daunting and complicated. This audiobook breaks down the various plant-based diets and explains how to get started on each of them - complete with foods to eat and avoid in each of them. The book also provides simple, easy-to-follow recipes for getting started on plant-based diets.
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Happy to listen to this book.
- De Abby Harding en 10-02-22
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A Simple Plant-Based Diet Eating Guide for the Middle Aged
- Narrado por: Bonnie Rogers
- Duración: 5 h y 37 m
- Fecha de lanzamiento: 03-07-22
- Idioma: Inglés
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This audiobook breaks down the various plant-based diets and explains how to get started on each of them - complete with foods to eat and avoid in each of them. The book also provides simple, easy-to-follow recipes for getting started on plant-based diets....
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Vegan Diet for Athletes
- Nutrition Guide to Increase Your Athletic Performance and Build Muscle with Plant Based Food. Includes a 4-Weeks Meal Plan with High Protein Delicious Recipes
- De: Steven Bryant
- Narrado por: Jason Belvill
- Duración: 3 h y 14 m
- Versión completa
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Would you like to improve your athletic performance? Do you want to build muscular mass? Just keep reading to find out more! To ensure optimal performance, vegetarian athletes need to consume adequate energy and select foods rich in the “red flag” nutrients, which either are found less abundantly in vegetarian foods or are less well absorbed from plant compared to animal sources.
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Not a good book
- De george en 12-19-24
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Vegan Diet for Athletes
- Nutrition Guide to Increase Your Athletic Performance and Build Muscle with Plant Based Food. Includes a 4-Weeks Meal Plan with High Protein Delicious Recipes
- Narrado por: Jason Belvill
- Duración: 3 h y 14 m
- Fecha de lanzamiento: 05-27-20
- Idioma: Inglés
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Would you like to improve your athletic performance? Do you want to build muscular mass? Just keep reading to find out more....
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My AI Diabetes Coach
- How AI and Continuous Glucose Monitoring helped me become ‘undiabetic’ in 11 days
- De: Michael R Sherer
- Narrado por: Virtual Voice
- Duración: 6 h y 5 m
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"My AI Diabetes Coach" is a book I never intended to write. It began as a health experiment. In Fall of 2023, an A1c score of 6.6% put me squarely in the diabetic range. My new doctor, somewhat surprisingly, asked me what I wanted to do about it. I suggested a 2-week trial of Continuous Glucose Monitoring (CGM), and in short order, I was fitted with a Freestyle Libre 3 CGM sensor, and the experiment was underway. On day 1, however, the experiment took an unexpected turn I had been trying out the latest version of Google's Al chatbot, Google Gemini, powered by the Gemini Pro model. On a whim...
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My AI Diabetes Coach
- How AI and Continuous Glucose Monitoring helped me become ‘undiabetic’ in 11 days
- Narrado por: Virtual Voice
- Duración: 6 h y 5 m
- Fecha de lanzamiento: 08-14-24
- Idioma: Inglés
- "My AI Diabetes Coach" is a book I never intended to write. It began as a health experiment. In Fall of 2023, an A1c score of 6.6% put me squarely ...
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The Omni Diet
- The Revolutionary 70% Plant + 30% Protein Program to Lose Weight, Reverse Disease, Fight Inflammation, and Change Your Life Forever
- De: Tana Amen
- Narrado por: Pam Ward
- Duración: 9 h y 6 m
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The Omni Diet is the culmination of a decade-long quest by Amen to study the relationship between food and the body. It's an easy-to-follow plan based on a 70/30 plant-to-protein model. This is not a restrictive diet or another page in the high-protein vs. vegetarian diet wars, but a universal map to better health, one that Tana has distilled into a lean six-week program.
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Diet for people who eat animal proteins
- De Roseleaf1 en 02-13-16
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The Omni Diet
- The Revolutionary 70% Plant + 30% Protein Program to Lose Weight, Reverse Disease, Fight Inflammation, and Change Your Life Forever
- Narrado por: Pam Ward
- Duración: 9 h y 6 m
- Fecha de lanzamiento: 07-08-13
- Idioma: Inglés
- The Omni Diet is the culmination of a decade-long quest by Amen to study the relationship between food and the body. It's an easy-to-follow plan based on a 70/30 plant-to-protein model....
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What the Health
- The Startling Truth Behind the Foods We Eat, Plus 50 Plant-Rich Recipes to Get You Feeling Your Best
- De: Kip Andersen, Keegan Kuhn, Eunice Wong
- Narrado por: Graham Halstead
- Duración: 6 h y 55 m
- Versión completa
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There’s something terribly broken in our industrial food, medical, and pharmaceutical systems. What’s going wrong? Can we really avoid the leading causes of death just by changing our diet? Kip Andersen and Keegan Kuhn, creators of the revolutionary What the Health and the award-winning Cowspiracy documentaries, take listeners on a science-based tour of the hazards posed by consuming animal products - and what happens when we stop.
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THE BEST! Everyone should read this!
- De Michelle en 05-04-19
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What the Health
- The Startling Truth Behind the Foods We Eat, Plus 50 Plant-Rich Recipes to Get You Feeling Your Best
- Narrado por: Graham Halstead
- Duración: 6 h y 55 m
- Fecha de lanzamiento: 02-26-19
- Idioma: Inglés
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Kip Andersen and Keegan Kuhn, creators of the revolutionary What the Health and the award-winning Cowspiracy documentaries, take listeners on a science-based tour of the hazards posed by consuming animal products - and what happens when we stop....
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For Fork’s Sake
- A Quick Guide to Healing Yourself and the Planet Through a Plant-Based Diet
- De: Rachael J. Brown
- Narrado por: Rachael J. Brown
- Duración: 3 h y 57 m
- Versión completa
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inding meals that fit into your family’s busy schedule and budget? An impossible mystery. And convincing your kids to trade ice cream for Swiss chard or something vegan? Yeah, right! When you’re searching for a healthy diet to nourish your family, information overload and complicated steps can leave you overwhelmed instead of empowered. Changing your family’s food, health, and life for the better doesn’t have to be drastic. Transition to healthier, happier, whole-food, plant-based, no-oil (WFPBNO) eating with help from a mom who’s done it.
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Nice Review to Vegan Eating Benefits
- De Kristin J. M. en 05-21-23
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For Fork’s Sake
- A Quick Guide to Healing Yourself and the Planet Through a Plant-Based Diet
- Narrado por: Rachael J. Brown
- Duración: 3 h y 57 m
- Fecha de lanzamiento: 09-13-22
- Idioma: Inglés
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Changing your family’s food, health, and life for the better doesn’t have to be drastic. Transition to healthier, happier, whole-food, plant-based, no-oil (WFPBNO) eating with help from a mom who’s done it....
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Plant-Based Diet for Athletes 101
- A Beginner's Guidebook: A Solution on Plant-Based, Vegan Nutrition for Improving Performance, Weight Loss, and Optimizing Your Health
- De: Terrel Ali
- Narrado por: Ryan Kraayvanger
- Duración: 5 h y 56 m
- Versión completa
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Do you want to lose weight naturally and never regain it? Do you want to boost your athletic performance? Do you want to lead a long and healthy life? This audiobook will guide you toward your goals. In fact, there's a single key change to your diet that you need to make. Change this one thing about your diet, and you will achieve all of your health and fitness goals, and you'll save the planet along the way. Here's what you need to do: Eat plants!
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very useful beginner's guide
- De Ann Denny en 03-06-21
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Plant-Based Diet for Athletes 101
- A Beginner's Guidebook: A Solution on Plant-Based, Vegan Nutrition for Improving Performance, Weight Loss, and Optimizing Your Health
- Narrado por: Ryan Kraayvanger
- Duración: 5 h y 56 m
- Fecha de lanzamiento: 07-14-20
- Idioma: Inglés
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Do you want to lose weight naturally and never regain it? Do you want to boost your athletic performance? Do you want to lead a long and healthy life? This audiobook will guide you toward your goals. In fact, there's a single key change to your diet that you need to make....
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Fail-Proof Guide to Vegan Bodybuilding and Fitness
- Discover Everything You Must Know About Plant Based Bodybuilding in Just 7 Days… Even if You’re a Brand New Vegan Athlete
- De: Brad Speer
- Narrado por: Brad Freeman
- Duración: 3 h y 22 m
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Are you afraid that your new vegan lifestyle will keep you away from your dream body? Do you worry about nutrition and not gaining enough protein for your bodybuilding goals? Not sure what exercises to do, or stressed about going to the gym for the first time? So even if you are a total beginner, you can be a successful vegan bodybuilder with the Fail-Proof Guide to Vegan Bodybuilding and Fitness.
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Definitely no meat to this book
- De Chris en 11-05-23
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Fail-Proof Guide to Vegan Bodybuilding and Fitness
- Discover Everything You Must Know About Plant Based Bodybuilding in Just 7 Days… Even if You’re a Brand New Vegan Athlete
- Narrado por: Brad Freeman
- Duración: 3 h y 22 m
- Fecha de lanzamiento: 06-10-20
- Idioma: Inglés
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So even if you are a total beginner, you can be a successful vegan bodybuilder with the Fail-Proof Guide to Vegan Bodybuilding and Fitness....
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I Kissed Meat Eating Goodbye
- 30 Healthy Vegan Recipes you can't resist
- De: Dr. Monique Rodgers
- Narrado por: Virtual Voice
- Duración: 1 h y 44 m
- Versión completa
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This book is simple recipe book for beginner vegans, plant based eaters, and those who desire to cook easy meals that are healthy. This cookbook includes various recipes that will help you to live a healthier life.
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I Kissed Meat Eating Goodbye
- 30 Healthy Vegan Recipes you can't resist
- Narrado por: Virtual Voice
- Duración: 1 h y 44 m
- Fecha de lanzamiento: 05-10-24
- Idioma: Inglés
- This book is simple recipe book for beginner vegans, plant based eaters, and those who desire to cook easy meals that are healthy. This cookbook ...
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Bundle Fiber Fueled
- Healthy Gut 101, Simple Plant-Based Diet Eating
- De: Edyth J. Garson
- Narrado por: Michelle Carabache, Samantha Novak
- Duración: 11 h y 19 m
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This book has everything you need but never found before. Most of us wasted our time, energy, and money trying workout plans, signing up for diet regimens—but all to no avail. Understand what is primarily important and ditch the nonsensical advice, the culture of consumerism with flashy advertisements, and ubiquitously brilliant colors brought to you. Never forget that habits make the human. And your diet is more or less a habit, a conscious decision that you take every day. What you eat reflects who you are as an individual.
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Gut Health is More Than a Trend
- De Ocie Gibson en 07-07-25
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Bundle Fiber Fueled
- Healthy Gut 101, Simple Plant-Based Diet Eating
- Narrado por: Michelle Carabache, Samantha Novak
- Duración: 11 h y 19 m
- Fecha de lanzamiento: 12-13-22
- Idioma: Inglés
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This book has everything you need but never found. Most of us wasted time, energy, and money trying workout plans, signing up for diets—but to no avail. Never forget: habits make the human. Your diet is a habit, a decision that you make every day. What you eat reflects who you are.
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The Science of Plant-based Nutrition
- How to Enhance the Power of Plants for Optimal Health
- De: Rhiannon Lambert
- Narrado por: Rhiannon Lambert
- Duración: 8 h y 19 m
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Overwhelming evidence indicates plant-based eating is the healthy way forward, both for people and the planet. But there are a wealth of misconceptions and unanswered questions that need to be addressed. Leading nutritionist Rhiannon Lambert is here to equip you with everything you need to know about plant-based diets, separating fact from fiction, to help you and your family optimise healthy nutrition and avoid any of the pitfalls around going plant-based. This is simple, flexible, and scientifically rigorous advice.
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The Science of Plant-based Nutrition
- How to Enhance the Power of Plants for Optimal Health
- Narrado por: Rhiannon Lambert
- Serie: The Science of...
- Duración: 8 h y 19 m
- Fecha de lanzamiento: 06-27-24
- Idioma: Inglés
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Overwhelming evidence indicates plant-based eating is the healthy way forward, both for people and the planet. But there are a wealth of misconceptions and unanswered questions that need to be addressed.
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The Plant-Based Diet and Lifestyle of Vegans, Vegetarians, and Pescatarians
- How Going Plant-Based Can Help with Weight Loss, Diabetes, Athletes, Animals, and the Earth
- De: Myles Young
- Narrado por: Michael Couvillon
- Duración: 1 h y 58 m
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Like most people, I was born into a meat-eating family. Our daily meals consisted of meat and dairy. What I thought was a lot of healthy fresh foods like dairy products, eggs, meat, etc., were consumed. Though naturally, I love animals. After studying the vegan diet when I was 14, I decided to change my life and have been vegan ever since.
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What is the purpose of spreading false info and your morality?
- De Orion Ricks en 01-30-24
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The Plant-Based Diet and Lifestyle of Vegans, Vegetarians, and Pescatarians
- How Going Plant-Based Can Help with Weight Loss, Diabetes, Athletes, Animals, and the Earth
- Narrado por: Michael Couvillon
- Duración: 1 h y 58 m
- Fecha de lanzamiento: 04-28-21
- Idioma: Inglés
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Like most people, I was born into a meat-eating family. Our daily meals consisted of meat and dairy. What I thought was a lot of healthy fresh foods like dairy products, eggs, meat, etc., were consumed....
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Plant Based Gut Health
- A Simple 11-Step Guided Plan to Reset Your Microbiome, Lose Weight, & Prevent Your Allergy Triggers & Inflammation (FeelWell Series, Book 5)
- De: LearnWell Books
- Narrado por: Sera Chance
- Duración: 4 h y 20 m
- Versión completa
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You've found the solution to your bloating, fatigue, skin problems, lack of concentration, and inflammation! Anita Tejani (MSc), a leading expert on Gut Health, simplifies this topic to make it accessible so you can feel better TODAY!
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Plant Based Gut Health
- A Simple 11-Step Guided Plan to Reset Your Microbiome, Lose Weight, & Prevent Your Allergy Triggers & Inflammation (FeelWell Series, Book 5)
- Narrado por: Sera Chance
- Duración: 4 h y 20 m
- Fecha de lanzamiento: 09-04-24
- Idioma: Inglés
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You've found the solution to your bloating, fatigue, skin problems, lack of concentration, and inflammation! Anita Tejani (MSc), a leading expert on Gut Health, simplifies this topic to make it accessible so you can feel better TODAY!
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Plant Based Diet for Beginners
- Healthy, Pure & Delicious, The Natural Way to Look and Feel Your Best
- De: Susan Ellerbeck
- Narrado por: Virtual Voice
- Duración: 1 h y 36 m
- Versión completa
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Lets face it, our health as a nation is in a sorry state of affairs. Obesity, heart attack, and cancer rates are at all time highs, and this is directly related to the Standard American Diet. We need a better way of eating. We need change. If you're trying to get healthy, lose weight and feel great, one of the best things you can do is adopt a Plant Based Diet. A Plant Based Diet can help you: Lose Weight Decrease your blood pressure Decrease risk of death from any cause, including heart disease Lower cholesterol Reduce cancer risk Improve insulin sensitivity Cut stroke risk With so many ...
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Plant Based Diet for Beginners
- Healthy, Pure & Delicious, The Natural Way to Look and Feel Your Best
- Narrado por: Virtual Voice
- Duración: 1 h y 36 m
- Fecha de lanzamiento: 03-11-25
- Idioma: Inglés
- Lets face it, our health as a nation is in a sorry state of affairs. Obesity, heart attack, and cancer rates are at all time highs, and this is ...
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101 Gardening Tips
- Growing Your Fruits and Vegetables–Discover the Nutritional Value of What You Plant
- De: Catherine Osilama
- Narrado por: Deanna Heise
- Duración: 38 m
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Are you wondering if or how you can grow your fruits and vegetables and enjoy the fresh aroma and crisp taste of what you have planted? Get a copy of 101 Gardening Tips. The book shows you that you do not need to own a yard to have a garden. A yard is a plus, but a balcony or pouch will be sufficient as well. You have a list of fruits and vegetables to choose from as you listen to 101 Gardening Tips.
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This book delivers as promised
- De Lola Tumbleweed en 12-23-22
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101 Gardening Tips
- Growing Your Fruits and Vegetables–Discover the Nutritional Value of What You Plant
- Narrado por: Deanna Heise
- Duración: 38 m
- Fecha de lanzamiento: 11-22-22
- Idioma: Inglés
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Are you wondering if or how you can grow your fruits and vegetables and enjoy the fresh aroma and crisp taste of what you have planted? Get a copy of 101 Gardening Tips....
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Plant-Based Recipes Cookbook for Beginners
- 100+ Gluten-Free Vegan Recipes with a Meal Plan, Pro Transition Tips, Diet and Lifestyle Guide to Promote Health and Wellness
- De: Zazabor Guru
- Narrado por: Tamme Klutman
- Duración: 4 h y 27 m
- Versión completa
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Historia
Do you want boundless energy, ideal weight, and freedom from illness? This book shows how to transform your health with the magic of plants. From nutrient-packed breakfasts to decadent desserts, these flavorful plant-based dishes will wow your taste buds. Kid-friendly meals, globally inspired cuisine, and comforting classics included.
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Plant-Based Recipes Cookbook for Beginners
- 100+ Gluten-Free Vegan Recipes with a Meal Plan, Pro Transition Tips, Diet and Lifestyle Guide to Promote Health and Wellness
- Narrado por: Tamme Klutman
- Duración: 4 h y 27 m
- Fecha de lanzamiento: 05-29-25
- Idioma: Inglés
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Do you want boundless energy, ideal weight, and freedom from illness? This book shows how to transform your health with the magic of plants.
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Alkaline Smoothie Bowls
- Eat Your Way to Vibrant Health, Unstoppable Energy and (If Desired) Natural Weight Loss, Book 8
- De: Marta Tuchowska
- Narrado por: Bo Morgan
- Duración: 1 h y 56 m
- Versión completa
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General
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Narración:
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Historia
Welcome to the world of Amazing Smoothie Bowls, full of alkaline foods, herbs, and superfoods to help you nourish your body and mind in a simple and effective way. Alkaline smoothie bowls are cleverly designed, plant-based creations, perfect for people who want to take care of their health in a holistic way and keep it simple, doable, and fun.
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Alkaline Smoothie Bowls
- Eat Your Way to Vibrant Health, Unstoppable Energy and (If Desired) Natural Weight Loss, Book 8
- Narrado por: Bo Morgan
- Duración: 1 h y 56 m
- Fecha de lanzamiento: 05-23-18
- Idioma: Inglés
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Welcome to the world of Amazing Smoothie Bowls to help you nourish your body and mind in a simple and effective way. Alkaline smoothie bowls are cleverly designed, plant-based creations, perfect for people who want to take care of their health in a holistic way....
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Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
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Rebel Vegan Life: A Plant-Based Nutrition & Beginner's Guide
- How to Change Your Diet, Improve Health, Lose Weight & Build Sustainable Habits in 28 Days
- De: Todd Sinclair
- Narrado por: Neil Gardner, Billie Fulford Brown
- Duración: 5 h y 46 m
- Versión completa
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General
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Narración:
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Historia
Rebel Vegan Life: Plant-Based Nutrition and Beginner’s Guide is the ideal manual for creating a whole vegan lifestyle - and creating it in your way. It’s not hard to be vegan. With Rebel Vegan, it is easy and delicious.
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Worth it for the stories and the recipes.
- De Rochelle Stewart en 06-19-22
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Rebel Vegan Life: A Plant-Based Nutrition & Beginner's Guide
- How to Change Your Diet, Improve Health, Lose Weight & Build Sustainable Habits in 28 Days
- Narrado por: Neil Gardner, Billie Fulford Brown
- Duración: 5 h y 46 m
- Fecha de lanzamiento: 12-23-21
- Idioma: Inglés
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Rebel Vegan Life: Plant-Based Nutrition and Beginner’s Guide is the ideal manual for creating a whole vegan lifestyle - and creating it in your way. It’s not hard to be vegan. With Rebel Vegan, it is easy and delicious....
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Intenta nuevamentePrecio regular: $19.95
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Alpaca Gold
- The Magic of Alpaca Beans for Your Garden
- De: Debbie Dear
- Narrado por: Virtual Voice
- Duración: 1 h y 10 m
- Versión completa
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General
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Narración:
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Historia
Transform your garden with the natural power of alpaca beans! In "Alpaca Gold: The Magic of Alpaca Beans for Your Garden," discover how these nutrient-rich pellets can revolutionize your gardening practices. Whether you're a seasoned gardener or just starting out, this comprehensive guide provides everything you need to know about using alpaca beans to create a thriving, sustainable garden. Learn about the many benefits of alpaca beans, from their superior nutrient profile to their eco-friendly properties. This book covers the history and characteristics of alpacas, the collection and ...
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Alpaca Gold
- The Magic of Alpaca Beans for Your Garden
- Narrado por: Virtual Voice
- Duración: 1 h y 10 m
- Fecha de lanzamiento: 06-21-24
- Idioma: Inglés
- Transform your garden with the natural power of alpaca beans! In "Alpaca Gold: The Magic of Alpaca Beans for Your Garden," discover how these ...
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
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Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $9.99
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