Physical Pain

Are you looking for natural alternatives to relieve chronic pain, reduce inflammation, or restore youthful skin? In this clear and accessible audiobook, holistic health expert Dr. Elena Porter, N.D., guides you through the safe, science-based use of DMSO—a powerful, yet often misunderstood compound known for its unique ability to penetrate deep into the body and deliver healing where it’s needed most.

Have you been struggling with unpredictable constipation, disruptive diarrhea, painful hemorrhoids, or the agony of anal fissures? You're not alone, and there's no need to suffer in silence anymore. These issues can take a toll on your daily life and overall well-being. The constant discomfort, embarrassment, and uncertainty can be overwhelming. But relief is possible and this book is here to guide you through it.

Are you ready to explore a natural remedy that has the power to transform your health? In this groundbreaking audiobook, Dr. Dexter X. Freeman, a leading expert in integrative health and cellular medicine, uncovers the remarkable potential of Dimethyl Sulfoxide (DMSO)—a versatile and scientifically proven compound that offers safe and effective relief from pain, inflammation, and chronic ailments.

Discover the transformative journey of one individual’s battle with cirrhosis and how they embraced a path of healing from within. In Healing from Within, you’ll be guided through personal stories, practical advice, and empowering lessons on overcoming illness and reclaiming wellness.

For anyone who has lost a career because of chronic pain.... For anyone who has ever felt devastated, confused, or less-than because your health prevents you from working a formal job.... For anyone who have ever said to God, "This doesn't make sense. Wouldn't I be more useful to you if I were healthy?" This book is for you.

In his groundbreaking book, Live Life Pain Free, Dr Hazmer Cassim, one of the world’s leading pain management experts, outlines the five pillars of comprehensive pain management. Dr Cassim provides a personalized, easy-to-listen path to treat pain. He also gives critical advice on what to avoid in this confusing world of so many treatment choices.

“Dr. Barlow’s book, Code Breaker, is the embodiment of brilliance in our profession, a true visionary masterpiece with the potential to revolutionize healthcare as we know it. His innate ability to unravel the intricate code of health and disease and produce innovative solutions is a testament to his genius.”—DR. MARIANNE ABATE, DC, CACCP

Discover how to reduce debilitating sciatica pain and lead a more enjoyable, pain-free life with Sciatica Relief for Seniors. This comprehensive guide provides a variety of holistic and natural remedies, ranging from nurturing flexibility and mobility to herbal remedies, Yoga and Tai Chi. With this book, you will gain access to the tools you need to manage your sciatica and take control of your well-being.

I wrote this audiobook out of my own experience with knee pain. I have included the things that worked for me and have proved most successful in helping others. Now you can use these strategies to develop stronger and healthier pain-free knees for years to come!

One in five people live with chronic pain and most feel misunderstood and unsupported. Dr Dawn Macintyre was one of those people. In "Living with Chronic Pain", she shares her journey from a full life to one characterised by pain and shame – and back again- as she reclaims her thriving self. Interwoven with insight into the emotions and challenges faced, as well as practical advice for changes and support to help sufferers, Dawn provides her perspective as both a sufferer of chronic pain, and a health practitioner.

What colour is cancer? Why do some people appear to have made miraculous recoveries? How can you tell when someone is in the final hours of their life? How can we ensure our most vulnerable are treated with the dignity they deserve? In this unprecedented memoir, a palliative medicine pioneer explores the biggest taboo in our society and the only certainty we all share: death. Kathryn Mannix immortalises the thousands of men and women she has seen off.

Nobody should have to live in chronic pain—including you! Don’t let another minute of your life be consumed by physical and mental suffering. Discover how to transform your pain today!

In Heal Your Pain Now, Dr. Joe Tatta teaches you how to regain control of your life by breaking the cycle of persistent pain. Following Dr. Tatta's program, you learn the role of the brain in pain - and how to use your brain to stop your pain; how nutrition can eliminate the inflammation in your body, which is exacerbating your pain; and how to overcome sedentary syndrome and choose the best movement strategy.

Do you feel it is challenging to manage chronic stress and emotional balance as you age? Introducing "Somatic Therapy Simplified: Empower your Mind & Body with Effortless Holistic Healing for Mindfulness, Stress Release and Emotional Balance" – your compassionate guide to healing and thriving through somatic therapy.

Do you feel tired and exhausted all the time? Does your constant joint pain make you feel like doing nothing all day? Is your face puffy, and is your hair thinning? Is your skin dry and patchy? Or are you frustrated and depressed often? Then you may have Hashimoto's disease! Oftentimes your doctor and family may make you feel like it's all in your head - that there's nothing wrong with you. But you know something's wrong. You're not alone! Many like you are suffering from this autoimmune disease, and there's hope for you!

Chair Yoga for Seniors Over 60 Made Simple offers a gentle, step-by-step plan to restore strength, flexibility, and energy—no floor work, no gym, and no experience needed.

Psychologist David Wise lived for 22 years with agonizing chronic pelvic pain (also known as prostatitis/CPPS). There was seemingly no cure - until he began to make the connection between his anxiety and his physical pain. He enlisted renowned neuroUrologist Dr. Rodney Anderson from Stanford University to develop a revolutionary new method for muscle relaxation. Amazingly, a third of their patients were able to stop taking drugs within six months of beginning their new daily, holistic muscle relaxation treatment.

Vinh Pham is a world-class physical therapist who has worked with a broad range of clients. Early in his career, he discovered a disappointing truth: most of his patients came to him already in pain. They had lifestyle habits that misaligned their joints and tightened their muscles. And the recent epidemic of prolonged sitting—which represents an all-day assault on the body—has only made things worse. A precise and simple toolkit for tweaking the way we move (or refuse to move), Sit Up Straight outlines a process that starts with a daily posture regimen.

“Drain ThatPain” is a holistic energy technique I created for chronic pain elimination. You read it correctly - pain elimination. This is my second book on this technique. The book and the documentary, called Drain ThatPain, educate and motivate you to let go of emotional and physical chronic pain while accepting that loving intention is the most powerful force in the world! Obviously, there are no guarantees, but thousands of people have let go of pain with DrainThatPain practitioners and other pain elimination methodologies all over the world!

Published in partnership with the International Association for the Study of Pain, A Nation in Pain offers a sweeping, deeply researched account of the chronic pain crisis, from neurobiology to public policy, and presents practical solutions that are within our grasp today. Drawing on both her personal experience with chronic pain and her background as an award-winning health journalist, she guides us through recent scientific discoveries, including genetic susceptibility to pain.