Physical Pain

Most of us don't usually give much thought to the subject of pain, unless we are in the grips of a blinding migraine or something as agonizing. But it would do us good to have a good grasp of this subject, so that we will know what to do when we or a family member needs relief from pain. We never know when the knowledge of how to deal with pain will come in handy. This knowledge will also help us to make smarter decisions when selecting the right pain medication to take.

This audiobook contains powerful affirmations to help you live your best life with rheumatoid arthritis. In addition to the affirmation, there is also a simple sleep exercise. Finally, there is a recommended "homework" assignment that will leverage the power of these affirmations to ensure you get the greatest benefit possible. Negative self-talk is common among RA sufferers. I hope you are able to use these affirmations to create a positive relationship with your body.

Whether it results from injury, osteoporosis, or an unusually intense weekend golf game, back pain is an all-too-common cause of serious discomfort that can debilitate even your most dedicated effort to maintain a healthy and active lifestyle. It doesn't have to be that way. Dr. Harris H. McIlwain has devoted his career to bringing relief to sufferers of back pain and arthritis, and in The Pain-Free Back, he shares his clinically proven six-step program for achieving and maintaining a healthy back.

One-fifth of Americans live in chronic pain. It is a state we all will endure. Darcey Steinke gets to the heart of pain with her usual brilliance, humor, and empathy. In chapters that trace the body—The Spine, The Heart, The Knees, and more—she takes sufferers into the understandings of pain through history, philosophy, religion, pop culture, and reporter human experience. Steinke takes listeners under the knife, through the archives, and across oceans.

DrainThatPain is a holistic energy technique for chronic pain elimination. Letting go of pain is about soul learnings—moving stuck energy out of the past to embrace gratitude, joy, and bliss associated with the understanding of our mutual connectedness. DrainThatPain is the integration of body, mind, and soul. It’s a soul healing, as its voice whispers to our soul in its native language—poetry, music, waterfalls, angels, unicorns, beautiful scenes of nature, and high-vibration singing bowls. It’s learning to attend to the present as you positively intend for the future.

Does agony define your daily experiences? Have overactive nerves drained you of energy? Are you told you're crazy because your doctor does not understand your pain? Pain-management expert Dr Evan Parks has 32 years of experience helping people find hope and freedom. Standard medical care used to treat chronic pain often leaves pain sufferers with limited short-term relief and serious long-term complications. If you have tried medications, injections, and surgeries and are still in pain, then you are ready for an approach based on the latest advances in neuroscience and pain psychology.

L'Audiocorso di Psicosomatica delle Edizioni ENEA introduce alla Psicosomatica, ovvero la branca della medicina e della psicologia che richiama all'unità...

Are you wondering how you can benefit from CBD? Whether it be from a business standpoint or reaping its therapeutic miracles; this audiobook will clarify everything you need to know about CBD. The future of medicinal cannabis has everyone on their toes. The success with human clinical trials has amplified the CBD market, therefore, unlocking profitable business opportunities and the accessibility of buying CBD.

Back Pain DIY Pain Relief is a book conceived during my journey with pain. What lies within are anecdotes, observations, and instructions on how to reduce back pain. These lessons were hard-won, but won indeed. You follow me on my journey from youthful mistakes to the adult aftermath. We will travel along with shared observations and lessons from the professionals who helped and instructed me down the path of pain reduction, then how to take back (no pun intended) my life from pain's grip. Please join me on the path to pain reduction.

For patients of fibromyalgia, it is difficult to exercise regularly. But such a condition can be managed by gradual and persistent exercise. By building strong muscles, pain and discomfort can be reduced. Aerobic exercises such as walking, swimming, and cycling are very beneficial for patients of fibromyalgia to improve the health and overall well-being of the body. It may also result in reduced pain, stiffness, and fatigue.

Are you tired of looking for solutions to your joint pain? No Achy Joints! shares the journey that so many people who are dealing with arthritis take and who end up spending thousands of dollars on pills and practitioners, only to get worse. Author Carol Merlo, MEd, has walked that same path and has found methods that actually work. This audiobook will help you wade through the confusing mountains of hype and give you a clear path to having a pain-free body.

Tired of suffering from migraine headaches? Sick of worrying when the next one will come? Identifying and sorting through triggers is frustrating. Managing pain with medications can be complicated, especially with risks of side effects and opioid addiction. With hypnosis, you can be free of migraines and finally have peace of mind, insight, and energy to take care of yourself and your family. Kathie Hardy’s lifelong struggle with chronic migraine headaches ended when she discovered 5-PATH® hypnosis and 7th Path® self-hypnosis.

Based on the publication The Pain Toolkit Handbook for Healthcare Professionals by Pete Moore and narrated by Melissa Clements and Bob Dobson, this audio version is ideal for: people with vision problems, people who prefer to sit, relax, and listen, and for those who prefer learning whilst on the move.

One of the many strange effects of the 2020 pandemic has been to make us much more vigilant about the state of our health in general and about minor symptoms in particular. And this, in turn, has made us more conscious that we all feel slightly out of sorts a great deal of the time; maybe even every day. This book is not about what happens when we're ill with something sufficiently serious to send us to the doctor or confine us to bed. Instead, it focuses on the multitude of mild, irksome, distracting illnesses, aches and pains with which we all put up with constantly.

Discover a life free from unnecessary pain with Pain Relief Cheats, Hacks, Hints, Tips, and Tricks. This comprehensive guide is your trusted companion on a transformative journey to conquer pain and regain control over your life. Explore a treasure trove of knowledge, wisdom, and practical strategies that cater to a wide range of needs and circumstances. From ancient mindfulness techniques to cutting-edge innovations, this book equips you with a toolkit of proven cheats, hacks, hints, tips, and tricks for holistic pain management.

La Dr Bernadette de Gasquet connue pour ses livres papier « best-sellers » sur les abdominaux, Abdominaux arrêtez le massacre, (200 000 exemplaires), le périnée, Périnée arrêtez le massacre, 60 000 exemplaires) nous propose trois livres audio sur le mal de dos d’origine mécanique si répandu. Ce mal de dos « ordinaire » ne nécessitant pas de chirurgie ou de traitements médicamenteux au long cours est signe de mauvaise statique, de mauvais gestes, y compris dans le sport, sur lesquels vous pouvez agir pour une autoguérison et une prévention des récidives.

This book will teach you the four types of exercises you need to keep yourself in top shape. It briefly explains each category of essential exercises and lists several examples of how you can accomplish each one. You will not need to purchase expensive gym memberships or equipment if you do not want to invest in those. Many of these types of exercises can be done at home or even at the office. In this book, you will learn how to gain strength, reduce blood glucose levels, and avoid stress and pain from overexertion.

In this audio guidebook, you will learn what mindfulness is along with some great exercises that you can start to use in your everyday life. You will be amazed at how quickly things come into focus, and your past and future worries will simply fade away with just a little bit of practice.

This hypnotherapy script for pain relief is design to accompany the audio REDUCE PAIN NOW available on Audible. This script contains an induction, visualizations, suggestions, and mental exercises designed to alleviate pain and create comfort, by uses several different approaches combined together.

Life is a wonderful place of discovery, though pitfalls sometimes get in the way; discover how to move forward and be happy as you were always intended to be! If you can sit down and work out what you think the problems that affect your life are, you now have something to work from and that’s a start.