Physical Motivation

The biggest risk factor for breast cancer is simply being a woman. Madhulika Sikka's A Breast Cancer Alphabet offers a new way to live with and plan past the hardest diagnosis that most women will ever receive: a personal, practical, and deeply informative look at the road from diagnosis to treatment and beyond. What Madhulika Sikka didn't foresee when initially diagnosed, and what this audiobook brings to life so vividly, are the unexpected and minute challenges that make navigating the world of breast cancer all the trickier.

Age really is just a number… It’s time to keep falls and muscle weakness at bay with a much better number to revitalize your senior years: 60 gentle exercises! People always talk about what age brings with it… weakened muscles and bones, a strength that drains with every passing day, and a balance that fades away with the sands of time. But nobody talks about the biggest loss that hurts deeper than a flesh wound: The loss of your liberty. Your mundane – the everyday you hardly spend a minute thinking over in your youth – becomes a weight that drags your spirit down, keeping you ...

Do you want to cleanse your soul, mind, and body, discovering your true balance from within? This book is going to help you figure out how to improve your spiritual, emotional, and physical health to be happy and fulfilled in life. It will allow you to discover step-by-step guidelines taking you closer to your anticipated mental clarity, seeing things in a new, positive perspective. Believe in yourself and find the right path to walk toward exploring a new wealth of opportunities for a better, healthier, and happier lifestyle.

From the master of personal power - a date with destiny..."I know that no matter where you are in your life, you want more! No matter how well you're already doing or how challenged you now may be, deep inside you there lies a belief that your experience of life can and will be much greater than it already is. You are destined for your own unique form of greatness..." Anthony Robbins already has unlocked the personal power inside millions of people worldwide.

In his lifelong quest to uncover the answers to life and Man, Ron discovered that all life forms, from the lowest to the highest, are motivated by a single command: Survive! Yet questions still remained. What exactly is life and how does it accomplish its purpose of survival? Is life merely live matter? Or does it contain another quality altogether? Thus Ron set out to isolate and identify the very essence of life itself.

Wondering when that "higher self" is finally going to make an appearance? The one who's supposed to give you guidance, clarity and power? You're pretty sure there's "something" beyond just our skin, bones, brains and brawn. But how can we not only reach it but then accept, believe and surrender to the point where we can trust what we learn and then act on on that information to make real changes in our real lives? In best-selling author Bradley Charbonneau’s latest book Surrender, you’ll uncover your own natural tools to unlock your higher power, tap into your inner genius, and boost ...

This book encompasses every area of habits, and how forming good habits can allow you to become successful. I believe success is relative, so whether you are looking to be financially successful, physically successful, and/or emotionally successful, this book holds the tools on how to become the type of successor you want to be.

Have you ever felt like you’re just merely existing? As if there’s no meaning to your life? Have you ever felt so out of touch with reality that you feel as though there’s nothing beyond your pain? Are you tired of feeling so hollow? This audiobook is the complete guide to improving your mental and physical health. It will teach you the art of living a better and more fulfilling life and give you a step-by-step road map on how to get there. You’ll find out the importance of things you didn’t think mattered, but most of all, you will fall in love with yourself.

Imagine a life where everything is perfect. Everyone is rich, fit, and healthy. There is no pollution and the world is at peace. Doesn't that sound unrealistic? In life we need to challenge ourselves mentally and physically in order to grow as a person. There is no doubt we are living in challenging times. New technology and viruses change the way we think and act. We need to evolve and become mentally and physically stronger in order to thrive during these uncertain times. Welcome to The Mental Warrior. Learn how to improve your lifestyle through health, fitness, and techniques that were ...

This personal memoir chronicles the first 25 years of her life living in abusive environments, how she survived and, ultimately, found her way into the supportive and caring arms of 12-step recovery programs. Along the way, she describes for the listener exactly how she survived the traumas of physical and sexual abuse, mental illness, suicidal ideas, grief and loss as well as her struggles with sexual identity, bulimia, addiction, and more.

The Art of Living Happy and Well lays out the maiden steps to your mental health and wellness journey and will send you on your way to a life of happiness. By harnessing the oft-overlooked power of journaling and manifesting the inner amazingness that is you, you are going to visualize your life and take the steps to act on it.

When we enhance our physical and mental state, we also build our faith or spiritual needs. This is because the body is our tempo. When we take care of our tempo by eating healthy, exercising, taking in mental food and so on we benefit in all directions. There’s a saying that change is the only constant thing in this world so don’t be afraid of it. You can take steps to make changes in your physical, mental and spiritual self.

Reroute: Post Grad Guide to Success—Physically, Mentally, and Financially is the ultimate road map to help you succeed in life after college. If you're a first-generation college graduate, this book specifically addresses the unique challenges you may face as you embark on your post-college journey.

What happens when you step on one of the great Lego pieces of life? When you get blindsided? Thrown a curveball? When you get divorced? Or someone dies? You're going to need something more than the diarrhea-like progression of motivational quotes we get fed on Instagram - you're going to need real-world ways to deal with a big, fat letdown.

Motivation is highly important for you to be innovative. When you develop healthy habits for motivation, you will be able to replace the negative habits that hinder your path to success. This audiobook has been created to educate and inform you on the daily habits that can transform your life into that of which you dream.

In this lecture, Ron reveals that life is an energy, one entirely separate and distinct from the physical universe. Moreover, here too are the answers to how life attempts its conquest of matter, energy, space and time. As for what these discoveries mean to everyday life of the individual, the answer is everything. For no matter one’s occupation or activities, here are both the anatomy and ramifications of the unavoidable interaction with the physical universe.

In his lifelong quest to uncover the answers to life and Man, Ron discovered that all life forms, from the lowest to the highest, are motivated by a single command: Survive! Yet questions still remained. What exactly is life and how does it accomplish hits purpose of survival? Is life merely live matter? Or does it contain another quality altogether? Thus Ron set out to isolate and identify the very essence of life itself.

In this lecture, Ron reveals that life is an energy, one entirely separate and distinct from the physical universe. Moreover, here too are the answers to how life attempts its conquest of matter, energy, space, and time. As for what these discoveries mean to everyday life of the individual, the answer is everything. For no matter one’s occupation or activities, here are both the anatomy and ramifications of the unavoidable interaction with the physical universe.

In his lifelong quest to uncover the answers to life and Man, Ron discovered that all life forms, from the lowest to the highest, are motivated by a single command: Survive! Yet questions still remained. What exactly is life and how does it accomplish its purpose of survival? Is life merely live matter? Or does it contain another quality altogether? Thus Ron set out to isolate and identify the very essence of life itself.

In his lifelong quest to uncover the answers to life and Man, Ron discovered that all life forms, from the lowest to the highest, are motivated by a single command: Survive! Yet questions still remained. What exactly is life and how does it accomplish its purpose of survival? Is life merely live matter? Or does it contain another quality altogether?