Philosophy Meditation

In the Buddhist tradition, Vipassana means "insight into the true nature of reality". It is one of the world's most ancient forms of meditation and courses in the technique are offered around the world. In this detailed essay, author Robert Crayola describes his experiences at one such course, providing a thorough account of the pros and cons involved. This audiobook will help you decide if a course in Vipassana is right for you, and includes information on taking a course yourself.

这里的风景是美丽的，这里的风景是生动的。每一处，都是美妙的音符，我们聆听着这动听的音乐……這裡的風景是美麗的，這裡的風景是生動的。每一處，都是美妙的音符，我們聆聽著這動聽的音樂……

What is the secret to happiness? That’s a difficult question to answer. But if you listen to mainstream or social media, you might think it’s money or fame. We idolize celebrities and believe they have a perfect life. But are they really happy? We put so much hope into money and power. But once you have all these things this leaves you empty and thinking...why am I not happy even though I have everything I should want? So, what can we do? Buddhism teaches us that the solutions to our problems are within ourselves, not outside.

This audiobook describes how shabd yoga works and the inner journey of light and sound that follows deep meditation.

Penguin presents the audiobook edition of The Gift, written and read by Arun Gandhi. 'Anger is good. It is an energy that compels us to define what is right and wrong.' (Mahatma Gandhi, to his grandson, Arun) The moving, often irreverent, story of Arun's years growing up at the iconic Sevagram ashram provides the setting for the treasured moments spent with his grandfather, which are an engaging and often surprising listen.

"365 Weisheiten" ist ein Buch voller inspirierender Zitate und begleitender Texte aus dem Buddhismus, Taoismus und der Spiritualität, die jeweils für jeden Tag des Jahres ausgewählt wurden. Die Zitate sind so gewählt, dass sie den Leser dazu anregen, über die Bedeutung des Lebens und den Zweck unseres Daseins nachzudenken und in sich selbst zu suchen.

Sex is one of these topics people never talk about in public, with friends, relatives, even with their partner. Silence is usually a big problem that can break relationships, even after decades in a relationship. Tantra is a philosophy that has been used for over 6000 years, starting in India, and has helped a lot of modern time people who've dealt with their intimate relationships with their partners. In this guide, we managed to take all the most researched information, put it together, and create the most practical and simple guide with clear directions and explanations.

First published in 1903, James Allen's As a Man Thinketh has become an inspirational classic. A beautifully thought-provoking work, Allen's contribution to the New Thought Movement continues to encourage each of us to reflect on our thoughts and to work to regain possession of them. Using Proverbs 23:7, "As a man thinketh in his heart, so is he", as inspiration, Allen describes how man is the creator and shaper of his destiny by the very thoughts which he thinks. "A man is literally what he thinks."

In our busy, complicated lives, who has time to meditate to inner peace? Well in 10 minutes or less, you can reach your own state of harmonious bliss no matter what your busy schedule demands. Learn quick and proven meditation skills that will take you from chaos to calm in less time than it takes to finish your morning cup of coffee in a more natural and healthy way. Whether you're a fresh newbie or advanced yogi master, learning and applying these potent principles daily can give you inner peace.

OM C. Parkin führt in den weiten Raum innerer Stille. "Es ist dieses Innerste, das Bewusstsein selbst, welches die Welt absorbiert, transzendiert – anstrengungslos. Es ist nichts einfacher, als loszulassen und einzukehren in dich selbst. Du kennst diesen Ort, er ist dir nicht fremd, er ist dein Zuhause. Es ist deine Seele, die dein Zuhause ist. Folge diesem Ruf, der leise ist, schweigsam, still."

Welcome to the amazing world of meditation! As many of you know from my other books, this has been a passion of mine for more than 20 years. Meditation is becoming more and more popular as the undeniable results are being noticed throughout our western society. I've been blessed to have had incredible teachers that have guided me in my practice, and I'm thrilled that you will allow me to help you learn the art of meditation.

Wie können wir besser mit uns selbst und mit anderen leben? Welchen Stellenwert haben Geduld, Freigiebigkeit, Weisheit und Gleichmut für uns? Die Bestsellerautorin Marie Mannschatz beschreibt in diesem Hörbuch, wie sie persönlich mit den zehn buddhistischen Vollkommenheiten, die aus einer intensiven Achtsamkeitspraxis erwachsen, ihren Alltag bestreitet. Dazu gehören auch das Scheitern, das Nicht- Erreichen des Ideals und vor allem Humor sowie liebevolle Selbstakzeptanz. Dies erzählt sie in vielen Fallgeschichten und bietet uns immer wieder die Möglichkeit zur Selbstreflexion.

'Susegad' is a Konkani word that has no exact translation in English. Goans use it to convey the sense of contentment, fulfilment and relaxation that everyone associates with Goa and its culture. Clyde D'Souza, bestselling author and proud Goan, shows us the wonderful, unique elements that help Goans achieve susegad, and what you can do to add a pinch of this magic to your life, no matter where you live.

Le Tao Te King est un livre qui est célèbre pour deux raisons : la première est qu'il est reconnu depuis des millénaires comme le texte fondateur du Taoïsme, qui est un courant de la pensée religieuse chinoise et qui fait partie des trois principaux courant de pensée qui participèrent aux fondements de la culture chinoise et de sa civilisation. C'est un enseignement unique et philosophique, naturaliste et monothéiste.

Jeder bewusste Schritt bietet die Möglichkeit, sich am Leben zu freuen, sich selbst zu spüren und sich zu beruhigen. Vor allem bei hartnäckigen Sorgen ist die Geh-Meditation ein geeignetes Mittel, um die innere Ruhe wieder herzustellen. Mit diesem Hörbuch gehen Sie in Würde und fühlen sich erfrischt und frei.

When a meditation teacher has few students, he or she can provide one-on-one instruction. However, with the advent of hundreds or thousands of pupils, it is impractical if not impossible to provide the same level of attention. In movements such as the Radhasoami tradition where there are hundreds of thousands (and sometimes millions) of adherents, the designated master can only spend very limited time with the vast majority of his or her disciples.

This mindfulness meditation primer is really two books in one. The first is a guide for parents to the basics and benefits of meditation for children in terms of health, managing emotions, and promoting success in school. The second is a concise practice program for children, featuring Yupsi, the magical dragon. The tales of Yupsi, which are infused with a sense of adventure as well as compassion and empathy, provide a fun and engaging entree to the practice.

As author Darren Cockburn explains, we are all part of one big universal process that encompasses and connects everything - every thought, emotion, action, nature, all there is. Over the centuries, religions and philosophies have provided direction on how to act ethically and in accordance with this process, yet in our modern world, these “rules” may seem outdated or too rigid. Integrating and updating existing guidance from Buddhism, Yoga, and other great teachings, the author offers 7 guidelines for living a life of harmony and balance....

In part A of this step-by-step guide, Betty Johnson begins by introducing us to the concept of meditation, common misconceptions, and then walks us through how to prepare ourselves and our environment for meditation. Then, the author cautions us about (and tells us how to overcome) hindrances to meditation and the reasons why a lot of people give up on meditation before they can reap the benefits. In Part B, Betty offers a step-by-step guide to meditation techniques.

Stepping back from the world has always been part of human life. We're social animals but sometimes we want to be alone. That impulse is as old as civilisation but has never been more urgent. Today, mindfulness and meditation are everywhere, and wellness tourism is booming. Whether it's a yoga break, an app or something more like boot camp, retreat is a feature of our lives now.