Philosophy Meditation

Discover powerful techniques to unlock your potential and expand your joy within the pages of this insightful book. In clear, easy-to-follow chapters, you'll learn practical strategies to regain control of your life and experience transformative change. You'll explore how to: Awaken your hidden potential Empower yourself Reduce stress Heal your mind and body Attract success in both personal and business endeavors Enter the “zone” of peak performance De-clutter your emotional life Recover quickly from setbacks Restore and strengthen relationships As you apply the guidance from this book,...

Featuring accounts by practitioners living everyday lives, this introduction to Vipassana meditation provides a way for listeners to learn more about its benefits. Explained is what takes place before, during, and after a 10-day silent meditation retreat. Each participant follows the same discipline: silence, a basic moral code known as the five precepts, a prescribed timetable, a vegetarian diet, and a commitment to practicing only what is taught at the retreat.

Join some cuddly kittens for a collection of sayings from the Buddha. The verses, taken from the Dhammapada, were written centuries ago, but today they offer insight for all of life's basic struggles. Meditate along with the verses to gain a greater understanding of you, your life, and your purpose. Find the meaning of truth in these verses and how to find it in the world around you. Let your inner Zen cat guide you to enlightenment.

Ayurveda was first established over 5,000 years ago and recognized as an ancient medical system — the oldest in the world. The practice of medicine and the establishment of various other medical systems that have derived from Ayurveda has transformed, but the constancy and practice of Ayurveda have stood the test of time.

Leigh takes you on a 10-day journey of meditative vipassana retreat two years after suffering multiple strokes at the age of 38, abruptly cutting short a fast-paced lifestyle complete with the city job, big house, and fancy car. Ten days of no technology, no talking, and no connection! Beautifully and boldly told, this is a story for anyone interested in the 2,500-year-old tradition of vipassana or curious about how a very sociable, chatty, tech-addicted guy handled sitting in silence for 10 days after relinquishing his smartphone!

In this partially autobiographical book, Professor David Christopher Lane, PhD., a long-time skeptic of religion and the paranormal, explains why he meditates and why he believes it is extremely beneficial to human well-being. Includes a detailed section on how to meditate using an ancient technique called shabd yoga (listening to the inner sound) without resorting to mythological concepts or overlays.

The Gateless Gate of Zen is a traditional collection of stories and essays, called koans, that were used by the ancient priests to teach Zen to their students. It contains the complete comments and verses of the original Chinese Zen masters from the 1228 edition, now in modern language. The Gateless Gate deepens Zen understanding and helps bring the experience of Zen inspiration and clarity into your daily life. Its recurring theme is the attainment of satori, a mental awakening and state of clarity equivalent to epiphany, Tao, prajna, and spiritual enlightenment. The Gateless Gate of Zen ...

This audiobook contains a series of essays on virtual reality and its future implications; how VR can usher in new tools for progressive meditational experiences; why science is a practical endeavor and should not be conflated with unnecessary metaphysics; why Darwinian evolution can best explain the Albert Camus dilemma; and finally, it touches upon the importance of Faqir Chand on understanding religious experiences.

Pequeñas preguntas, resultados notables. Independientemente de los objetivos que cada uno tenga, Ikigai, ofrece un marco comprobado para mejorar, todos los días. Eric Mc Luhan, autor bestseller, nos revela en “Ikigai, El arte japonés de vivir con propósito: Como alcanzar tu mejor versión con la sabiduría japonesa”, estrategias prácticas de transformación de la filosofía japonesa que conducen a resultados notables.

“The Art of Divination”, or "The Zhouyi Cantong Qi", is a fascinating and mystical Taoist text that delves into the ancient principles of alchemy using the Book of Changes as a guide. Written by Wei Boyang during the Eastern Han dynasty, this classic combines the teachings of the three Taoist schools of "Dàyì," "Huang-Lao," and "Stove-fire," to create a rich and complex understanding of alchemical transformation. With Qian and Kun as the cauldron, Yin and Yang as the embankment, and the Five Elements as the auxiliary, the book explores the very essence of transformation, using ...

A fun and simple way to disengage from the pressures of the outside world and find a place of peace internally. With the aid of color breathing and guided imagery, these meditations will enliven your spirit and inspire your heart. Each of the 12 individual color meditations will evoke a particular emotional response and can be used as a tool to transform sadness to joy, anger to peace, or fear to love.

Introducing Divine Connections, the comprehensive guide to Hindu philosophy that will revolutionize your understanding of this diverse and fascinating religion. From the concept of dharma to the four paths of yoga, this eBook covers it all in a clear and accessible manner that will leave you feeling enlightened and empowered. Discover the connection to the divine that lies at the heart of Hindu philosophy, and explore the role of yoga and meditation in achieving spiritual growth and enlightenment. From the Bhagavad Gita to the caste system, from social issues to environmentalism, this eBook...

Entdecken Sie eine neue Ebene der Inspiration und Insight mit der neuen Hörbuchversion der "Meditationen" von Marcus Aurelius. Mit der meisterhaften Erzählweise von Rob Hackemesser wird dieser zeitlose Klassiker auf eine Weise zum Leben erweckt, die fesselnd, inspirierend und einprägsam ist. In den "Meditationen", einem der wichtigsten Werke der stoischen Philosophie, reflektiert Marcus Aurelius über das Leben, die menschliche Natur, die Tugenden und die Rolle des Individuums in der Gesellschaft.

This powerful Stoicism audiobook will teach you how to learn and practice the ancient Stoic philosophy in order to improve your overall life.

Do you struggle to find peace and quiet? Do you yearn to disconnect, find an escape, slow down and just breathe? Are you overwhelmed by modern life? The simple solution lies in this book. Rooted in the ancient Zen philosophies that ground her work, French Buddhist nun Kankyo Tannier will show you how to channel the power of SILENCE to get back in control of your thoughts and access the refuge that lies in your mind.

This audio program contains some of the collected writings of psychic researcher Dick Sutphen. His unique blend of metaphysics, Zen, and human-potential concepts clarifies and simplifies the spiritual quest, while challenging New Age ideas that keep seekers from focusing upon the real goal.

For thousands of years, the Hindus have documented the various energy points located throughout the body. These psychic force fields, known as the seven Chakras, emanate energy from within, and by unlocking their power, one can reap the benefits of a healthier mind and balanced life. Within all living beings are powerful centers of energy called Chakras. Each Chakra holds the potential for immense healing and restoration.

If you want to learn about Ayurveda and Yoga Sutras, then pay attention...Two manuscripts in one audiobook: Ayurveda: Unlocking the Secrets of Hindu Healing Through the Ayurveda Diet, Yoga, Aromatherapy, and Meditation and Yoga Sutras: An Essential Guide to Understanding the Yoga Sutras of Patanjali. Learn about Ayurveda medicine, lifestyle and diet. Learn the origins of yoga and the different schools of thought, discover the kleshas that hold you back from being your best self, and much more.

It can all feel a bit too much. We find ourselves occupied, morning to night, with reacting, responding and coping with uncontrollable and often challenging circumstances. How can we rise above stress, anxiety and frustration? How do we perform a restart? Is it possible to radically transorm our daily life? How can we invite deeping meaning and freedom into our lives?

The Tao Te Ching by Lao Tse is a traditional collection of verses used by ancient Chinese philosophers to convey the teachings of Taoism to their students over 2500 years ago. It will bring you close to original Taoism and help you bring Taoist inspiration into your daily life. If you have read other English versions and puzzled over their convoluted wording, you will welcome the transparency of this volume, which is written in easily understood, modern language. The Tao Te Ching has influenced Chinese thought for 25 centuries and inspired modern philosophies and religions including Zen ...