Philosophy Meditation

This book proposes that the ability to recognize and respond to the differences between what we "see" and others "see" is the key reason for individuals, groups, and organizations to succeed or to fail. How we perceive differences and respond to them changes the way our brain develops and how our systems are designed.

This mindfulness meditation primer is really two books in one. The first is a guide for parents to the basics and benefits of meditation for children in terms of health, managing emotions, and promoting success in school. The second is a concise practice program for children, featuring Yupsi, the magical dragon. The tales of Yupsi, which are infused with a sense of adventure as well as compassion and empathy, provide a fun and engaging entree to the practice.

As author Darren Cockburn explains, we are all part of one big universal process that encompasses and connects everything - every thought, emotion, action, nature, all there is. Over the centuries, religions and philosophies have provided direction on how to act ethically and in accordance with this process, yet in our modern world, these “rules” may seem outdated or too rigid. Integrating and updating existing guidance from Buddhism, Yoga, and other great teachings, the author offers 7 guidelines for living a life of harmony and balance....

In part A of this step-by-step guide, Betty Johnson begins by introducing us to the concept of meditation, common misconceptions, and then walks us through how to prepare ourselves and our environment for meditation. Then, the author cautions us about (and tells us how to overcome) hindrances to meditation and the reasons why a lot of people give up on meditation before they can reap the benefits. In Part B, Betty offers a step-by-step guide to meditation techniques.

Stepping back from the world has always been part of human life. We're social animals but sometimes we want to be alone. That impulse is as old as civilisation but has never been more urgent. Today, mindfulness and meditation are everywhere, and wellness tourism is booming. Whether it's a yoga break, an app or something more like boot camp, retreat is a feature of our lives now.

Meditation und Achtsamkeit sind so populär wie nie zuvor. Und das aus gutem Grund – versprechen sie doch effektive Hilfe, um die Herausforderungen des modernen Lebens souverän und gelassen zu meistern. Doch was, wenn die erhoffte Wirkung nicht von Dauer ist oder ganz ausbleibt? Wenn uns der Stress des Alltags immer wieder einholt?

Le Tao Te King est un livre qui est célèbre pour deux raisons: la première est qu'il est reconnu depuis des millénaires comme le texte fondateur du Taoïsme; La deuxième chose qui rend le Tao Te King tristement célèbre est qu'il est le livre ayant au monde le plus grand nombre de traduction différentes.

Human beings are the greatest natural resource on the planet. If it sometimes doesn’t seem that way, it’s because our inherent wealth is hidden under layers of confusion. Much of what we mistake for reality is really a jumble of the tendencies, attitudes, and preconceptions that are part of our individual human baggage. Although we may understand this, we usually believe our thoughts accurately reflect reality. This hidden assumption is a major cause of confusion, which gives rise to conflicts - in our society, in the larger world, and at times within ourselves.

Sharon Salzberg hat Tausende Menschen in ihrem persönlichen Entwicklungsprozess begleitet und weiß: Wahre Liebe zu leben ist die eigentliche Sehnsucht von uns Menschen. In diesem Hörbuch fasst sie ihre 40-jährige Erfahrung in einem Drei-Schritte-Programm zusammen. Sie verbindet buddhistische Weisheit mit der Lebenswirklichkeit der Menschen und erklärt, wie Selbstakzeptanz und Liebe im Alltag entwickelt werden können.

OM C. Parkin beantwortet in einem Interview Fragen zum Wesen der Meditation als "der natürliche Zustand der Mitte des Menschen". Der Weg von einem veräußerlichten Leben zur Verinnerlichung entspringt letztlich einem tiefen Bedürfnis in jedem Menschen. Die Erfahrung eines stillen Geistes besitzt große Heilkraft – nach OM C. Parkin die höchste, die umfassendste und letzte Heilkraft auf einer geistigen Ebene. Und diese Heilkraft wird mehr und mehr spürbar beim Lauschen der gesprochenen Worte.

Mitgefühl und Liebe bilden die stärksten Kräfte, die Buddha-Natur in uns zu erwecken und zu entfalten...

Learn to meditate correctly through breathing and finding a happy state of being.

Utveckla din meditationsövning med 200 inspirerande citat från de största andliga tänkarna. Lao-Tzu var en filosof och poet i det antika Kina. Han är känd som den ansedda författaren till Tao Te Ching och grundaren av filosofisk taoism, och som en gud i religiös taoism och traditionella kinesiska religioner. En central figur i kinesisk kultur, Lao Tzu hävdas av både kejsarna i Tang-dynastin och det moderna folket.

大好評!心に沁み入るブッダの教え。ストレスに悩まされるあなたの心を解放する「ビジネスパーソン向け瞑想法」をわかりやすく伝えます。


「瞑想」というと、どういったことを思い浮かべますか?
理想の人生を実現させたい、そんなときに瞑想は大きな力を発揮するのです。

この一冊に、瞑想とはどういうことか・悟りとは何か、そして「瞑想法」についてわかりやすく書かれています。
読めばすぐに始められる、ほんの少しの時間で実践できる「人生を明るく生きるためのコツ」がここにあります。
人間の財産である脳細胞を活発にさせ、脳の奥底に潜んでいる素晴らしい能力を掘り起こしましょう。

The Tao Te Ching by Lao Tse Mini Edition is a traditional collection of verses used by ancient Chinese philosophers to convey the teachings of Taoism to their students over 2500 years ago. It will bring you close to original Taoism and help you bring Taoist inspiration into your daily life. If you have read other English versions and puzzled over their convoluted wording, you will welcome the transparency of this volume, which is written in easily understood, modern language. The Tao Te Ching has influenced Chinese thought for 25 centuries and inspired Eastern philosophies and religions ...

Do you want to live a happier and more peaceful life? When people hear the word "Buddhism", they automatically assume that it refers to a religion. Anyone, regardless of religious affiliation, can incorporate Buddhist principles into their daily lives without having to give up their own. More than 300 million people around the world are practicing Buddhism, a simple and practical philosophy that can improve your life and help you find inner peace and happiness. Buddhism is a way of life based on a spiritual path that ultimately leads to enlightenment.

In this deeply moving and inspirational fable, young Betsy Griffin teaches us how to face our struggles with courage and determination. As Betsy takes you on a journey through the dark and winding woods, she'll share seven powerful lessons about finding, keeping, and growing optimism—about finding the light in the darkest of places.

This small book focuses on why understanding neuroscience and evolution can be helpful in understanding why thoughts arise (as virtual simulators) during meditation. Includes a pointed discussion on the importance of science in mapping our interior quests of consciousness.

Vi har valt ut 100 stora citat från Lao Tzu perfekt för meditation. Lao-Tzu var en filosof och poet i det gamla Kina. Han är känd som den berömda författare till Tao Te Ching och grundare av filosofiska taoismen, och som en religiös gudom i taoismen och traditionella kinesiska religioner. En centralfigur i den kinesiska kulturen, är Lao Tzu anspråk både kejsare av Tangdynastin och moderna människor.

Have you ever wondered how to effectively deal with stress and anxiety? The answer is with the relaxation response! The relaxation response teaches how to relax by using relaxation techniques that run the gamut from meditation techniques to relaxation music. This book takes a look at how to reduce stress and anxiety in simple easy-to-do ways that anyone can practice.