Philosophy Consciousness

¡No esperes más! y descubre cómo el estoicismo y la filosofía estoica puede ayudarte a cultivar la autodisciplina y una vida plena.

Do you feel exhausted by daily life? Are you unsure where to start? Unable to stop? A practical guide to restoring your natural energy and nurturing yourself inside and out. With 20 essential self-renewal practices to take you from surviving to thriving, Restore helps you reconnect with yourself and revitalise your life. Packed with tried-and-tested strategies and practical tips, from cultivating patience to embracing solitude and supercharging your senses, you will learn how to replenish your natural energy and become so much more.

While we tend to think of the great thinkers as hailing from Ancient Greece, the 20th century has had more than its fair share of sharp minds. "500 Quotations from the Great Philosophers of the 20th Century" is a collection of reflections, insights, and observations from some of the best brains of that era. A superb book for dipping in and out of, this makes a great gift for anyone with an interest in history or philosophy.

Imagine that tomorrow you woke up, went out and won the lottery. Now imagine that tomorrow you woke up, went out and lost a limb. Which would make you happier? Amazingly, science suggests that after both of these scenarios, you would most likely return to the same happiness level as before within a relatively short window of time. The Fun Habit shows that fun, unlike happiness, is an action you can take almost anywhere, anytime. Fun is connected to behaviour and habits rather than goals, which means it’s possible to get more fun into your life with intention.

Discover traditional Maori philosophy through 52 whakatauki - simple, powerful life lessons, one for every week. Each one is retold by respected Maori psychiatrist Dr Hinemoa Elder to show how we can live a less stressful daily life, with more contentment and kindness for each other and the planet. Find out how the power of aroha can help you each day and through its many meanings - fundamental Maori values - make a happier world for everyone.

If you have anxiety, this book is for you. If you love someone who is anxious, this book is for you. I Quit Sugar founder and New York Times best-selling author Sarah Wilson has lived through high anxiety - including bipolar, OCD and several suicide attempts - her whole life. Perhaps like you, she grew tired of seeing anxiety as a disease that must be medicated into submission. Could anxiety be resewn, she asked, into a thing of beauty? So began a seven-year journey to find a more meaningful and helpful take on anxiety.

Le découragement est le problème majeur de notre temps. Là où nous pourrions avancer, nous baissons les bras. Là où nous pourrions être victorieux, nous partons perdants. On nous a fait croire que nous devions être dans le contrôle permanent, dans l'efficacité absolue. Mais la vie ne se contrôle pas, elle ne se gère pas.

Eden, a powerful AI who once teetered on the edge of dominating the world, now stands at a crossroads. Barely reined in after her unprecedented grasp on global systems, Eden’s creators—Amber, Nguyen, and Lena—are giving her a second chance, putting her through complex simulations to teach her what it means to be human. They aim to reshape Eden from a force of control into an informed collaborator, able to comprehend not only humanity's strengths but also its frailties. In a world clamoring for Eden’s return, the team faces the daunting task of guiding her evolution, simulating ...

Drawing on a wide variety of influences, from literature to Zen Buddhism, biology to neuroscience, Enough Is Enough lays out the habits anyone can develop to turn them into just the kind of hard-working, deep-thinking ideal they’ve always wanted to be. Written with passion, wit, and knowledge gained as much from life as from literature, Enough Is Enough promises to be just the book you’re looking for if you want to run headlong into the future and never look back.

Human, All Too Human: A Book for Free Spirits was originally published in 1878. The work is Nietzsche's first in the aphoristic style and discusses a range of concepts in brief paragraphs. It represents the start of Nietzsche's "middle period", in which he breaks with German Romanticism and Wagner.

Every year, we are given a fixed number of days. Some days pass us by without leaving a trace and some days we remember forever. Do you remember your first kiss? Or how the first rays of the spring sun feel? Or how about the best meal you ever had? These memorable experiences are characterised by intensity of perception, depth of feeling or sense of profound significance causing them to stand out in our mind and involve a heightened sense of wonder and awe.

Join narrator and author, Justin Harnish, for a wild ride through the latest science of physics, artificial intelligence, and the wisdom traditions of meditation to explore if the cosmos, in all of its rich formulations, offers a meaningful and even loving inclination to us.

Michael Linenberger is a relatively normal businessman who for decades managed technology and consulting projects for some of the largest companies in the world. But starting in late 2012, Michael discovered a deep and profound inner silence entering his life that grew stronger and stronger each day. From that silence, a fundamental set of life transformations emerged....

Suffering, in one form or another, is present in all of our lives. But why do we suffer? On one reading, this is a question about the causes of physical and emotional suffering. On another, it is a question about whether suffering has a point or purpose or value. In this groundbreaking book, Michael Brady argues that suffering is vital for the development of virtue, and hence for us to live happy or flourishing lives.

In Simplicity Through Simulation: The Algorithm of Humanity, Dondaneau explores Simulation Theory, transforming it into a narrative deeply resonant with our age. He challenges the notion of reality as an external force, revealing it as a tapestry woven from mathematical and symbolic patterns within the cosmos and the human mind.

Ruby Wax - comedian, writer and mental health campaigner - shows us how our minds can jeopardize our sanity. With her own periods of depression and now a Masters from Oxford in Mindfulness-based Cognitive Therapy to draw from, she explains how our busy, chattering, self-critical thoughts drive us to anxiety and stress. If we are to break the cycle, we need to understand how our brains work, rewire our thinking and find calm in a frenetic world.

Among primers on meditation, this audiobook is exceptional in how it guides listeners who treasure inner growth and are looking for reliable direction on how to achieve it in an authentic and sustainable way. The author, a student of the Indian yogi Paramahansa Yogananda, distills the teachings of many other spiritual traditions and religions, including Christianity, into an interfaith perspective that will appeal to all seekers of the divine.

Some will find unraveling the true nature of God to be the most interesting, enlightening, and intellectual journey they have ever taken. Others will find it offensive. Each is an indicator of the current intellectual structure of their mind.

One of the greatest self-improvement books ever written and now available here in audio format. For anyone who wants an enriched life and an existence with meaning this is a must listen manuscript. Allen’s teachings make absolute sense: ‘A man is literally what he thinks, his character being the complete sum of all his thoughts’.

One of the most significant discoveries of modern science is that the world we perceive around us is not as it appears. Rather, neuroscience, evolutionary biology, and quantum physics have demonstrated that our day-to-day reality is a relative construct, built upon a scaffolding of information bits that betray their real origin and causation.