Personal Transformation

Of course worry can be an important asset when it forces our attention on problem solving. But anxious worrying can cause us to unnecessarily focus on threat, to retreat and avoid, and to seek reassurance and safety - which is no way to foster a life of growth and excitement. In his fifth published book, Dr. Reid Wilson proposes a groundbreaking, paradoxical approach to overcoming anxiety and worry by moving away from comfort, confidence, and security and willingly moving toward uncertainty, distress, and discomfort.

A formerly chubby kid who self‑identified for much of his life as “the fat friend,” media personality and podcast host Van Lathan Jr. has struggled with physical and mental health his entire life. He was used to being his besties' wing man on the dating scene, the slack bench‑dweller at the gym, and his mother's biggest fan at every meal, especially whenever she served up her infamous mac and cheese with five different kinds of cheese. At 365 lbs, Van hated being fat so much, he found it harder than being Black!

A self-confidence book for women. Is it time to shake up your life? Sick of feeling unfulfilled? Looking at "it" girls and wondering how? CiiCii's empowering book is all about healing negative patterns through radical self-realization, self-love, and growth-all with that positive energy that only a big sister can bring. A self-love bible by the big sister you wish you had. Business owner, life coach, and podcast host CiiCii brings the energy and experience you need for true self-realization and transformation.

Embark on a transformative journey through the Bhagavad Gita, one of the most revered spiritual texts in history. The Bhagavad Gita in 52 Weeks offers a yearlong exploration of its profound teachings, guiding readers towards spiritual awakening and personal growth. Are you seeking clarity amidst the chaos of modern life? This insightful guide breaks down the Gita's timeless wisdom into digestible weekly readings, making it accessible for everyone, regardless of background or belief. Each chapter not only illuminates the essence of the verses but also provides practical applications for ...

This book will help turn your frustrations and self-doubt to inner peace and confidence by using Law of Attraction for Manifesting success even if you know nothing about the Law of Attraction. You are the most deserving person in the whole Universe. You want to do good things for yourself and others. You have been told that being positive minded and grateful is the way to manifesting your dreams. But you have no clue where to get started. You’ve tried affirmations like a crazy obsessed person. You’ve visualized it with feeling like they told you to. You’ve destroyed many magazines ...

Removing the Mask: Becoming Who God Made You to Be Have you ever felt the pressure to be someone you're not—hiding your true self behind masks of perfection, conformity, and fear? You're not alone. Meet Jacob Hartley, a man who spent most of his life pretending, terrified of rejection and judgment. Like many of us, Jacob carefully constructed a facade to fit in, to please others, and to feel accepted. But behind his mask, he silently yearned for authenticity—aching to reveal who he truly was. In this deeply emotional and inspiring journey, you'll follow Jacob as he courageously ...

Lily: Joining VitalityFit was supposed to be my ticket to success in Sweetberry Hollow’s cutthroat real estate market. Instead, I found Damian Strong—a personal trainer whose smoldering presence ignites a fire within me that I can’t control. As our workouts grow hotter and our connection deeper, can I uncover his dark secret before it consumes us both? Damian: In Sweetberry Hollow, blending in is essential for my mission. But Lily Green’s vibrant energy and irresistible charm make her impossible to ignore. As our steamy sessions blur the line between passion and peril, can I find a ...

Book Description Escape the Matrix: Unlock Personal Freedom, Overcome Conformity Manipulation, and Redesign Your Authentic Life Do you feel stuck in a system that doesn’t serve your values? Are you longing for more purpose, freedom, and authenticity in your life? Escape the Matrix is your roadmap to breaking free from societal norms, overcoming conformity, and rediscovering the true you. Why You Need This Book: ✔ Break Free from Societal Norms: Learn how to question the beliefs and systems that have kept you trapped in an unfulfilling life. ✔ Unlock Personal Freedom: Master strategies...

Immerse yourself in the soothing world of "Harmonic Connections," an essential guide for anyone seeking to harness the power of vibrational healing. This comprehensive exploration is a mesmerizing journey through the different facets of healing modalities that resonate with the very core of our being, inviting you to discover a symphony of wellness techniques that can be integrated into your life. Delve into the ancient wisdom and modern practices that make up the essence of vibrational healing in the opening chapters of "Harmonic Connections." Learn the foundational principles that will ...

"The Emerald Tablets of Thoth the Atlantean" offer the key to unlocking the mysteries of existence, the science of transformation, and the esoteric knowledge that will empower you to completely reshape your life—mentally, spiritually, and physically.

‘You Decide: Affirm Align Manifest' is a collection of affirmations. The affirmations touch upon a range of issues and concerns—some common, some not so much. These affirmations can be the beginning of a journey to challenge self-limiting beliefs, cycles and patterns you may have held onto for comfort, or those that need to be healed. They can help regulate your nervous system and bring your thoughts and energies to the present moment, giving you clarity, focus and purpose. They will help you move from the low vibration states of resistance, sadness, rage, lack and hurt towards high ...

When a relationship with a narcissist ends, the caretaking partner is often left confused, deeply hurt, and often still emotionally connected, while the narcissist seems to easily move on to the next relationship. Healing from a Narcissistic Relationship offers guidance about what to expect as the relationship unravels and how to cope with the fallout. It also helps the reader learn to truly disengage and move through the grief process.

Unlock the power within you and transform your life with A New Way to Think About Thinking. In this captivating book, author Kat Artemis teaches you exactly how she overcame decades of depression, anxiety, and negative thinking and how you can do it, too. Anyone who has ever suffered from their own painful thoughts knows it is not the “what” but the “how” that is illusive. You want to be happy. You want to have control over your thoughts. You want to live your best life. You already know what you want, but HOW do you do it? This book is the answer you have been searching for. Kat ...

Two-thirds of us will die between the ages of fifty and seventy. Keep reading if you don’t want to become a statistic… Several years ago, Dr. Jason Bradley found himself 100+ pounds overweight, with bags under his eyes, a surprising amount of hair loss, and more exhaustion than he ever dreamt possible. Busy with an integrated medical center, he was seeing countless patients, making use of just about every modality you could imagine, from general to functional medicine (and everything in between). He loved the work, his colleagues, and his patients. Still, he found himself working longer...

Temptation is an intrinsic aspect of the human experience, woven deeply into the fabric of our lives. It manifests in various forms, often appearing as a whisper in our minds, urging us toward choices that conflict with our values and beliefs. Understanding the nature of temptation is crucial for anyone seeking to live a life aligned with the teachings of the Holy Bible. Temptation is not inherently evil; rather, it serves as a test of character and faith, revealing our vulnerabilities and desires. Recognizing this can empower individuals to confront their temptations with a clearer ...

Unraveled takes readers through twelve transformative aspects of spiritual formation, from discovering identity beyond roles to finding joy amid difficulty, from authentic communication to meaningful community. With raw honesty and profound insight, Herrington interweaves biblical wisdom with personal testimony to create both comfort for desolate places and a practical roadmap forward. This isn't another "seven steps to success" formula. It's a companion for those wandering between who they once were and who they're meant to become. Whether you're navigating career transition, relationship ...

“Your thoughts shape your life, but what if your faith shaped your thoughts?” In As a Believer Thinketh, Muhammad Abdelwahid invites you on a journey of inner transformation rooted in timeless Islamic wisdom. Drawing from the Qur’an, hadith, and classical spiritual traditions, this inspiring guide explores how your thoughts, intentions, and inner dialogue shape your actions, your character—and your destiny. Through ten profound chapters, you’ll discover how to Align your niyyah (intention) with divine purpose Cultivate gratitude, trust, and contentment in a distracted world ...

Whether you are living through significant personal transitions or navigating a world reshaping itself faster than ever, this audiobook offers ten skills for living on the threshold as well as spiritual practices and inspiration for connecting with your own inner wisdom. From the first chapter, you’ll find a storytelling companion ready to journey with you through uncertainty and change. Hering does not pretend that change is simple. But she offers reassurance that it becomes easier to trust the more we participate in it.

When it comes to romantic relationships, have you ever felt like you are navigating without a GPS, broken down with no help in sight, or running on empty—miles from the nearest gas station? Has the modern dating scene left you heartsick or hopeless? If so, you’re not alone, and it’s not too late to get on the highway toward your desired destination. In Relationship Road Map, pastor and bestselling author Stephen Chandler mines Scripture for practical applications to bring hope, healing, and redirection to your journey.

In her best-selling books Anything and Restless, Jennie Allen challenged women to fully surrender their lives to God and then offered a process to uncover and understand the raw materials he had given them. Now, those two concepts have been combined to create a 40-day journey for women to pursue God and find the deepest yearnings of their heart fulfilled. This step-by-step process, to fully surrender to God and then identify the threads of gifts, passions, places, relationships, and sufferings in your life, is not to get what you want but to find what God wants of you.