Personal Transformation

Unlock the power within you and transform your life with A New Way to Think About Thinking. In this captivating book, author Kat Artemis teaches you exactly how she overcame decades of depression, anxiety, and negative thinking and how you can do it, too. Anyone who has ever suffered from their own painful thoughts knows it is not the “what” but the “how” that is illusive. You want to be happy. You want to have control over your thoughts. You want to live your best life. You already know what you want, but HOW do you do it? This book is the answer you have been searching for. Kat ...

As a child, Kayla Hayes was sexually abused by her grandfather. She experienced unhealed hurts and self-hate. That led her to an abusive boyfriend who bit off 85% of her lip. While healing, Kayla made the decision to rise — and wear her scars as wings. She partnered with author Alisa Divine, to tell her story and provide this handbook for healing.

Are negative thoughts holding you back from living the life God intends for you? It’s time to break free and embrace the power of positive thinking. Transform your mindset and experience the peace, hope, and joy that come from aligning your thoughts with God’s truth. Discover how daily affirmations rooted in Scripture can: Empower you to overcome negativity and doubt. Guide you to see life’s challenges as opportunities for growth. Help you align your thoughts with God’s promises for hope and victory. By reflecting on these 10 daily affirmations, you will: Develop a positive, faith-...

After decades of helping others make radical transformations in health and fitness, fitness guru Diamond Dallas Page knows what is really holding you back from profound life change. He has watched countless people take ownership of their lives, physically, mentally, and emotionally - and he has witnessed, time and again, the precise instant when a real and massive shift occurs in a person’s attitude. In Positively Unstoppable, he brings his understanding of what really moves people to change and own their lives.

Are you going through the darkest period of your life? Congratulations – your transformation has begun.Main Description When everything you once knew feels uncertain, relationships are changing, and your future seems unclear, it's easy to believe that life is falling apart. But what if this moment of apparent destruction is actually the beginning of your greatest spiritual awakening? "When Life Falls Apart" is your compassionate guide through the sacred journey of personal transformation. This powerful book reveals why your struggles are not punishments, but purposeful experiences ...

When a bomb imploded her building on April 19, 1995, Amy fell three stories and was buried alive for over six hours. In the aftermath of her trauma and loss, Amy enacted the power of hope to transform from victim to champion in her work, education, health, spirit, and love. Her open, vulnerable, and seemingly impossible journey reveals the raw power of authentic hope. No matter how heavy our burdens weigh - from our careers, health, addictions, insecurities, trauma, or loss - Amy reminds us that hope is a verb we can enact today to transform our lives into the future of our dreams.

Lily: Joining VitalityFit was supposed to be my ticket to success in Sweetberry Hollow’s cutthroat real estate market. Instead, I found Damian Strong—a personal trainer whose smoldering presence ignites a fire within me that I can’t control. As our workouts grow hotter and our connection deeper, can I uncover his dark secret before it consumes us both? Damian: In Sweetberry Hollow, blending in is essential for my mission. But Lily Green’s vibrant energy and irresistible charm make her impossible to ignore. As our steamy sessions blur the line between passion and peril, can I find a ...

A formerly chubby kid who self‑identified for much of his life as “the fat friend,” media personality and podcast host Van Lathan Jr. has struggled with physical and mental health his entire life. He was used to being his besties' wing man on the dating scene, the slack bench‑dweller at the gym, and his mother's biggest fan at every meal, especially whenever she served up her infamous mac and cheese with five different kinds of cheese. At 365 lbs, Van hated being fat so much, he found it harder than being Black!

Who am I? It's a question we all ask ourselves at some point. Depending on the season we focus our identity on our job performance, marital status, personality type, or social network, among other options. However, there's a larger question to consider. Who does the Bible tell me I am in Christ? From the wisdom and perspective of insightful authors, we'll seek to answer this question by: exposing our false notions of identity; understanding the biblical truth of our identity in Christ; and reflecting on what it looks like to live in our new (and true) identity.

Reform Your Inner Mean Girl introduces the universal seven-step program that helps women transform their relationships with themselves from self-sabotage to self-love. With a mix of play, humor, creativity, and self-inquiry, Reform Your Inner Mean Girl transforms a woman's self-bullying thoughts, emotions, actions, and feelings and helps her get in touch with a much more powerful voice - her Inner Wisdom.

In today's fast-paced world, where self-criticism and burnout have become endemic, the science of self-compassion offers a revolutionary path to emotional well-being and resilience. This book bridges the gap between cutting-edge neuroscience and practical application, providing you with evidence-based tools to transform your relationship with yourself. Drawing from decades of clinical experience and research, we'll explore how self-compassion can revolutionize your response to life's challenges, from workplace stress to personal setbacks. Discover how this transformative guide connects ...

Thailand Tranquility: A Journey to Inner Peace through Buddhism, Taoism, and Ho’oponopono Embark on a transformative journey with "Thailand Tranquility," a uniquely crafted guide that intertwines the ancient wisdom of Buddhism, the flowing serenity of Taoism, and the healing art of Ho’oponopono. Dive deep into the heart of Thailand, where the tranquil temples and serene landscapes serve as the backdrop for profound spiritual awakening. [Your Name] masterfully combines personal experiences, engaging narratives, and practical exercises to provide readers with a holistic approach to ...

Of course worry can be an important asset when it forces our attention on problem solving. But anxious worrying can cause us to unnecessarily focus on threat, to retreat and avoid, and to seek reassurance and safety - which is no way to foster a life of growth and excitement. In his fifth published book, Dr. Reid Wilson proposes a groundbreaking, paradoxical approach to overcoming anxiety and worry by moving away from comfort, confidence, and security and willingly moving toward uncertainty, distress, and discomfort.

Step into the journey of a lifetime—a transformative exploration that unites the personal, collective, and global dimensions of awakening. The Codex of Awakening is a visionary guide to individual, collective, and global transformation, seamlessly blending ancient wisdom with modern insights to illuminate the path toward evolutionary awakening. This extraordinary book offers practical mindfulness tools, rituals, and meditative practices to help you unlock your infinite potential and navigate life’s complexities with clarity and purpose. Dive into a profound understanding of who you ...

"A Year of Inspiration" is a transformative journey through fifty-two weeks of positive words and daily affirmations designed to uplift and empower readers. Each week focuses on a specific word, such as gratitude, courage, mindfulness, and resilience, offering insights and reflections to cultivate a positive mindset. Accompanied by daily quotes and affirmations, this book encourages readers to embrace the power of positivity and mindfulness in their daily lives. With practical suggestions for incorporating these teachings into daily routines, it serves as a guide for personal growth and ...

Removing the Mask: Becoming Who God Made You to Be Have you ever felt the pressure to be someone you're not—hiding your true self behind masks of perfection, conformity, and fear? You're not alone. Meet Jacob Hartley, a man who spent most of his life pretending, terrified of rejection and judgment. Like many of us, Jacob carefully constructed a facade to fit in, to please others, and to feel accepted. But behind his mask, he silently yearned for authenticity—aching to reveal who he truly was. In this deeply emotional and inspiring journey, you'll follow Jacob as he courageously ...

Amazon Book Summary What if your biggest limitations weren’t your circumstances — but your mindset? In 10x Your Mindset, you'll discover a practical, science-backed system to break through self-doubt, rewire your inner dialogue, and unlock the unstoppable version of yourself. Whether you're stuck in overthinking, battling imposter syndrome, or simply ready to stop holding yourself back — this book is your blueprint for transformation. Built around the powerful M.I.N.D.S.E.T. Method, you'll learn how to: ✅ Quiet your inner critic and master your mental chatter ✅ Identify and ...

This book covers these basic “habits of credit mastery” that the credit elite use to create financial independence for themselves. It breaks down the core components of what makes up your credit score and shows you how to develop a credit-building routine, one step at a time.

"Hiking You" offers a unique perspective on personal transformation, using the metaphor of hiking to explore key principles for growth and self-discovery. Each chapter focuses on a specific "law" of hiking, such as "Leave No Trace" and "Uphill Right of Way," and translates it into a valuable lesson for life. Through engaging anecdotes, practical exercises ("Pathfinding Exercises"), and inspiring quotes, "Hiking You" provides a roadmap for navigating life's challenges with greater awareness, resilience, and connection. Are you ready to take your personal growth journey to new heights? "...

Losing a young daughter to murder is the worst nightmare that a mother could possibly imagine, but what if the killer was her son? Charity Lee was thrust into this unimaginable situation when her 13-year-old son, Paris, murdered her beloved four-year-old daughter, Ella. This book is a meditation on grief, loss, and forgiveness unlike any other. It's also an inspirational story of a true survivor. Well-written and haunting How Now, Butterfly? is a book that no listener will soon forget.