Personal Time Management

Imagine falling asleep within minutes, experiencing deep restful slumber throughout the night, in a blissful state of mental tranquility. Yes, even if you're a seasoned insomniac, a chronic overthinker, or an exhausted, stressed-out soul!

Those bad habits that have stolen your productivity, your focus, and the fulfillment in your life have no more power than you give them. It may be hard to believe, but the truth is, habits are only hard to break if you go at them with the wrong perspective. In this guide, we'll be busting a lot of myths you've been told by society and dive deep into the truths of how to break free from bad habits and cycles of negative thinking.

You want to be more present in your life, to focus on what truly matters, and to have healthier relationships with the people you care about. But the lure of your phone is strong, and breaking free from its grasp seems impossible. “The Art of Breaking Up with Your Phone and Saying No” is your ultimate guide to overcoming digital distraction and reclaiming your attention.

Do you want to get more things done faster without that frustrating feeling of being held back? You probably allow tasks to pile up continuously until they make you feel totally overwhelmed. You are not able to prioritize your projects, and you let your mind jump from one topic to another. This audiobook is exactly what you need to break free of your self-destructive bad habits! Thanks to a mix of psychology, self-help, and years of direct experience in the field, Bruce Merrick offers an effective, step-by-step blueprint for success.

These are the strategies you need for managing your time in the workplace. Time management is one of the most important factors that influence how successful you will become. The ability to efficiently manage your time is very important, not only for those who want to advance in their careers or in their education, but also for everyone who wants to get the most out of life. With proper time management, you can expect to become a more productive person.

“If only I were more productive”, “If only I studied more”, “If only I took action”. Sounds familiar? Probably you have already heard these whinings, and quite often. And “If only” you had a penny each time you heard one of those whinings, today you would be a millionaire! You can stop this useless, disempowering, and prejudicial behavior. You can take action and change everything. This audiobook is a step-by-step proven manual that gives you this method, it gathered the most powerful productivity methods and frameworks all in one convenient place.

One of the most underestimated resources in our lives is emotional energy. It's foundational to every area of a healthy life. But a person struggling with burnout is running out of that energy, stuck with the disorienting and anxiety-provoking feelings of failure, shame, and depression. The good news is that now we have more knowledge than ever on managing stress to prevent or recover from burnout. Combining psychological studies with biblical insight, Jonathan Hoover gives you the practical tools you need to assess your susceptibility to stress-induced breakdowns.

Bedtime Stories for Stressed Adults: Space Adventures invites readers on an enchanting journey through the cosmos, blending imagination, tranquility, and wonder. This collection of 45 calming tales blends medieval charm with fantasy, creating a soothing escape from the chaos of modern life. Each story is carefully crafted to evoke a sense of peace and wonder, inviting readers to explore hidden groves, moonlit ballrooms, enchanted forests, and forgotten ruins.

Conscious Parenting is not about controlling our kids or who they become. Instead, it is about giving them a foundation that allows them to walk into adulthood with confidence, assertiveness, a deep connection to themselves, emotional and spiritual resiliency, and mental fortitude.

This book contains a powerful and straightforward system for taking control of your anger and your life. This program is not easy, and it might even be painful at times - but it works. The book will teach you how your anger escalates and what you can do to change your angry thoughts and behaviors. Then it's your turn. When you make and keep that promise to yourself to stay calm no matter what, the happier, safer life you want will become a possibility.

Are you stressed out and sick of searching for answers? What if it's much easier to be happy than you thought? There's a better way to find happiness than the boring stress-reduction techniques and spiritual mumbo-jumbo we're all used to. The unique recommendations in this guide are unorthodox. They also immediately work - because they're fun and make practical sense. You can totally change how you deal with anxiety by applying this simple advice. Download your copy and let's get started.

Sleep better tonight with adult bedtime stories: Reduce stress. Be happier. Reduce anxiety. Feel good.

Conventional financial management advises people to pay off debt as quickly as possible, but The Value of Debt in Building Wealth turns this idea on its head and shows you how to strategically use debt to your advantage. This comprehensive road map provides specific and actionable direction on how to leverage both sides of your balance sheet so you can establish a financial safety net, grow your personal wealth, support your dreams, and save for retirement.

Do you ever get to the end of the day and feel like you've achieved nothing? Do you find it difficult to decide how to spend the small amount of free time you have? Do you ever wonder how some people seem to be able to do more with their time than others? If you're feeling overwhelmed by all the things you need to squeeze into your day, unproductive or stuck in a daily routine that isn't making you happy, The Organised Time Technique is for you.

Learn all about effective time management and how you can benefit from such a skill regardless of who you are or what you do. You will learn how to set boundaries and when to say no without feeling bad about yourself. You will learn how to create a healthy and productive morning ritual that will dramatically increase your productivity for the rest of the day. These tips and strategies will not only help you accomplish more tasks during your shift but ensure that you deliver the best quality output possible.

In Fast Profits in Hard Times, Jordan Goodman provides a wealth of five-minute tips for earning extra income the easy way, without unnecessary risk or extra legwork. Find out about 100 stocks that offer free premiums if you reinvest their dividends; how to profit from Dividend Reinvestment Plans (DRIPs) quickly and safely; tax liens, which can provide risk-free interest of up to 25%; trading stock options and how it can be, contrary to popular belief, very low-risk with the right knowledge and tools; and more.

Learn powerful, science-based techniques to boost focus, drive, and energy hour-by-hour throughout the day - every day. As leadership consultants and executive trainers, Bonnie St. John and Allen P. Haines have heard the same complaints from clients for years; periodic burnout, lack of focus, and low energy. So they dug into the latest research on neuroscience, psychology, and physiology looking for big answers. Instead they found small answers; proof that small adjustments in daily routines, can fight the forces that sap our energy and store focus and drive.

This book discusses the seven deadly wastes (muda) in the value stream process. It presents the cost of each waste, its effect on the process, and how it can be eliminated to increase profitability. Waste removal increases the profitability of any business. Processes are classified into value added and waste. The seven deadly wastes that could exist in any manufacturing process originated in Japan and are defined in the Toyota production system (TPS). The main goal became removing them. For each waste, there is a strategy to remove or eliminate it. What is less likely is that managers will ...

In this comprehensive guide, you’ll find everything you need to know about increasing productivity without having to work longer and harder. Soon, you’ll be more productive in the workplace, and at home, you’ll feel energized, optimistic, motivated, and ready for everything life throws your way!

Par l'auteur de bestsellers #1 selon le New York Times ! Le succès : d'où vient-il ? Chance ? Talent ? Peut-être, mais la manière la plus sûre de réussir dans la vie est de se consacrer au perfectionnement perpétuel de l'autodiscipline. Heureusement, Brian Tracy est là pour nous guider. Êtes-vous prêt à oublier des excuses et devenir un maître en discipline ? Intégrez le travail sur votre discipline personnelle à votre quotidien dès maintenant !