Personal Self Growth

Too often we live our lives for an audience and miss out on the kind of life we really desire. In Stop Checking Your Likes, author and life coach Susie Moore shows listeners how to escape the "approval trap" and accept themselves as they are right now. With warmth and down-to-earth humor, Moore reveals 14 principles for developing unshakable self-confidence, illustrating her lessons with stories from her experience as a young executive and self-made entrepreneur.

Do you want to invest your attention with intention? Feeling overwhelmed by constant distraction? Struggling to focus amidst digital noise? In the Live Currency: Stop Starting, Start Focusing, author Ivan Kuznietsov reveals: The essential questions to audit where your attention goes When to embrace monotasking over harmful multitasking Tools to build mindfulness and reduce digital clutter How to create distraction-free zones for deep work Morning rituals to start each day focused Follow this guide to: Design routines for consistent achievement Pinpoint your core values and essential goals ...

Embark on a transformative journey beyond the veil of ordinary existence with "The Light Beyond" by Darren Robinson. This illuminating ebook offers a fresh perspective on life's greatest mysteries, perfect for those seeking deeper understanding in our fast-paced digital world. Immerse yourself in a world of spiritual exploration: Uncover unique perspectives on love's transcendent nature Journey alongside the soul's eternal quest for meaning Cultivate personal growth through ancient and modern wisdom Embrace an inclusive approach to spirituality that resonates across diverse beliefs Discover...

In Wild Courage, Jenny Wood presents the ultimate approach to getting what you want. Reclaiming nine traits – Weird, Selfish, Shameless, Obsessed, Nosy, Manipulative, Brutal, Reckless and Bossy – that are traditionally seen in a negative light, Wood reveals how to apply these qualities in a savvy and sane way to supercharge your chances of getting ahead, whether you‘re trying to snag a promotion, impress your new boss or land a life-changing deal.

Transformation isn’t about becoming someone new—it’s about reclaiming the power, wisdom, and wholeness that have always been within you. The Alchemista’s Testament is a deeply immersive journey through seven Tablets, each guiding you through a key phase of self-mastery: Awakening, Shadow, Light, Manifestation, Connection, Ascension, and Union. Through raw storytelling, sacred rituals, and practical exercises, this book challenges you to peel back the layers, embrace every part of yourself, and step into alignment with your highest truth. You are not here to play small, Queen. You ...

In Mastering Your Mind: Transform Your Thoughts, Transform Your Life, readers are taken on a transformative journey to unlock the full potential of their minds and reshape their lives. This insightful book explores the profound connection between thoughts and reality, emphasizing how intentional thinking can lead to personal growth, success, and fulfillment. By addressing limiting beliefs, negative self-talk, and mental clutter, the book provides actionable strategies to cultivate clarity, focus, and positivity. Through practical exercises, inspiring anecdotes, and scientific insights, ...

Are you ready to challenge your Self? Are you ready to open your mind to the power within it? Are you ready to create a new perspective about your Self and the life you are creating? The Evaluation of Self Test is for those who answer yes to these questions. It is for those seeking to take responsibility and ownership for their lives. With an introspective and quantifiable approach, Anthony Vann provides a guide for Self evaluation that, if you pass the test, will establish a foundation for a plan of action to transform your Self and your life. eBook readers, look for The Evaluation of Self...

Creating a Life of Emotional Freedom: A Practical Guide to Healing, Resilience, and Authentic Living is a transformative guide designed to help you break free from the emotional baggage that holds you back. Whether you’re struggling with past wounds, limiting beliefs, or a lack of emotional resilience, this practical book offers actionable steps to heal, grow, and embrace a more authentic life. With clear explanations, relatable examples, and empowering exercises, this book provides a roadmap for achieving emotional freedom and lasting joy. You'll learn how to let go of the past, build ...

Uncover the truth about authoritarian parenting in Parents Who Bully. Through compelling real-life accounts and authoritative research, you'll gain invaluable insights into the signs of emotionally abusive parents. Understand the lasting impact of authoritarian parenting styles, and discover the path to healing and emotional freedom. This eye-opening book empowers you to confront the turmoil and scars caused by parental emotional abuse, offering a guide to recovery and personal transformation.

Bearing a Grudge: Letting Go and Growing Stronger Are your grudges weighing you down? This compassionate guide offers a path to freedom. Everyone carries emotional wounds. Sometimes these wounds heal naturally, but others transform into grudges—persistent resentments that drain our energy and diminish our joy. In this gentle, practical guide, Marie Campbell reveals how holding onto past hurts affects your physical health, emotional wellbeing, and every relationship in your life. Through personal stories, simple exercises, and profound insights, "Bearing a Grudge" walks you through: ...

This ultimate guide will teach you everything you need to know in order to handle being a busy woman...without sacrificing self care! There’s a life out there for you where you don’t have to sacrifice anything: you can care for yourself, your kids, and your job without struggle. You have abundant time for just you, and your relationships with balance, spirituality, and health are thriving like never before. You’re no longer weighed down with unhealthy habits or unfair responsibilities. Instead, you’re free to enjoy life while being the busy, awesome woman you are. Doesn’t that sound amazing?

STOP DREADING MONDAYS. TRANSFORM THEM INTO YOUR SECRET WEAPON. Monday is the most powerful yet underutilized day of the week. How you spend those precious first hours impacts your motivation, productivity, and happiness all week long. Yet most squander Monday in a fog of exhaustion, dread, and catch-up. The weekend's momentum evaporates and you're constantly playing from behind. But with the right strategy, Monday can become your launchpad to an extraordinary week. The first day sets the trajectory. This book provides the blueprint to master Monday morning for peak performance and joy. ...

Stoic philosophy was founded in Athens by Zeno of Citium. It is one of the oldest schools of thought and has been influencing Western thought & science since its inception. Stoics believe that everything happens according to nature or Fate; they also teach us how to live our daily lives according to those principles. The great philosophers like Epictetus, Marcus Aurelius, and Seneca have been major influences on modern Western thinking regarding mental health issues such as depression, anxiety disorders etc which have become so prevalent today due to society’s inability to cope with ...

Are you an ISFJ struggling to find balance in a fast-paced world? Do you crave deeper relationships, meaningful career choices, and personal fulfillment while staying true to your nature? This book is your guide to thriving as an ISFJ—one of the most compassionate, dependable, and thoughtful personality types. Whether you're navigating relationships, career decisions, self-care, or personal growth, this book offers practical advice and inspiration tailored to your strengths. Inside, you’ll discover: ✔ Building Meaningful Relationships – How to connect deeply while setting healthy ...

Unlock Your Inner Warrior King: A 7-Level Journey to Mastery in Masculinity & Self-Improvement Are you ready to unleash your full potential and discover what it truly means to be a man? Join renowned men's self-improvement coach Michael Riggs on a transformative journey through the seven levels of masculinity. "Warrior King" is your comprehensive guide to mastering manliness, confidence, and personal growth, empowering you to lead a life filled with purpose and power. In "Warrior King," you'll delve into: The Primal: Awaken your primal instincts and harness the raw power within. The ...

This book is a collection of articles written over the years by the Buddhist Master Shivagam Sranamjiv. The path of personal and spiritual growth has as its main purpose the self-encounter, to discover through the experience that all the gaps we try to fill with social networks, friendships, family, partners... will only be filled by finding fullness within ourselves.

Transforming Your Life One Step at a Time is a powerful exploration of how the smallest moments and decisions shape the trajectory of our lives. In this insightful and inspiring book, Doel Martinez shares his personal journey of transformation through the creation of one simple habit: morning writing. What began as a daily goal soon became a profound practice of self-awareness, discipline, and personal growth. Through this ritual, Martinez discovers that true change comes not from waiting for the perfect moment, but from consciously building habits that align with our deepest desires and ...

How would your life change if you could tap into feelings of authentic gratitude every day? A growing body of research tells us that this is the key to becoming happier and healthier through all of life’s ups and downs. With Gratitude Daily, world-renowned happiness expert Nataly Kogan presents a 21-day journey full of short, fun, evidence-based practices to help you make gratitude a regular part of your life. Start experiencing more joy and less stress right away with Gratitude Daily.

In a world filled with self-help books that promise to change your life, If I Sit in Rice: Finding Wholeness in Humor takes a refreshingly different approach. This witty, insightful, and utterly engaging book by Todd Shuler explores the transformative power of humor and its ability to help us navigate life's challenges with grace, resilience, and a healthy dose of laughter. Drawing from his diverse background in management consulting, financial services, and technology, as well as his own personal experiences, Shuler takes readers on a delightful journey of self-discovery. Through a perfect...

What If Your Work Ethic Could Unlock the Life You’ve Always Wanted? Your job doesn't have to feel like a grind—and your effort doesn’t have to go unnoticed. With the right mindset and habits, work can become a launchpad for a better life. Choose Work is your guide to developing strong work habits, building a solid reputation, and unlocking new opportunities—regardless of where you are today. Whether you're feeling stuck in a job, drifting without direction, or just looking to level up, this book shows you how to shift your mindset, improve your performance, and take pride in what ...